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The media used in this video are solely for informational purposes and belongs to their respective owners. -------------- Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 -------------- Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J -------------- Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts 🎧 Stream Figuring Out episodes on Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ --------------- Timestamps: 00:00 – Introduction 02:44 – Dharma Productions 10:09 – The lowest point in his life 13:31 – Breaking down after watching The Namesake 16:04 – Being judged during childhood 21:26 – Aditya Chopra and Shah Rukh Khan 22:57 – Ozempic allegations and body dysmorphia 29:07 – How he transformed 30:44 – The false narrative people believe 36:40 – Launching directors and actors 40:50 – Why some talented people aren’t successful 43:50 – Who is the next big star? 46:19 – Suhana Khan and Aryan Khan 49:09 – Fear of becoming irrelevant 51:06 – His insecurities 54:37 – Will he quit Bollywood? 56:29 – How he creates such relatable films 1:01:46 – The story of Ae Dil Hai Mushkil 1:03:23 – The story behind Dharma’s logo 1:03:55 – One-sided love 1:06:26 – His definition of love 1:10:30 – His toxic traits 1:13:30 – The boat and anchor metaphor 1:16:00 – Loneliness 1:20:11 – Social anxiety 1:24:26 – The price of being Karan Johar 1:24:42 – Why he’s named Karan instead of Rahul 1:26:54 – Koffee with Karan controversies 1:29:37 – Karan’s final thoughts on the podcast 1:32:30 – BTS 1:32:52 – Outro --------------- My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM Shure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63d --------------- In this episode, Karan Johar opens up about his journey, not just as a filmmaker and producer, but as someone constantly adapting to an ever-changing industry. He addresses the recent flops of his films, and also reflects on what the word “success” really means in an industry where public opinion changes overnight. Karan opens up about his personal battles from the trauma of losing his father to how bullying and societal expectations shaped his early years. He talks about the pressure to appear a certain way and finding comfort in loneliness despite being seen as a social figure. There’s also discussion about mental health, public perception, and how fame comes with its own disadvantages. He even clears the air around speculation regarding his weight loss. In the last segment, he speaks about the realities of launching star kids. From his creative process to his deepest insecurities and the stories behind iconic films like Kuch Kuch Hota Hai and Ae Dil Hai Mushkil, this episode reveals the other side of the story of a man who has always been much more than just the controversies surrounding him. Subscribe for more such episodes! Follow Karan Johar Here: Instagram: https://www.instagram.com/karanjohar Twitter: https://twitter.com/karanjohar --------------- About Raj Shamani Raj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space. To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ • • • #Podcast #FiguringOut #RajShamani #india #bollywood #bollywoodsongs #karanjohar #actorKeto Gummies Weight LossProtein for Weight Loss: dal or chicken – Which is Best? Dal: Plant-based protein. 9 essential amino acids (when paired with beans). Minimal saturated fat. 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These nutrients are significant contributors the obesity epidemic.Achieving Total Health With Keto Gummies A Comprehensive Guide Nikocado Avocados Stunning 250 Pound Weight Loss in 2024 Transformation or Trick The digital age has revolutionized how we perceive fame and personal journeys, especially for those in the public eye. Nikocado Avocado, a well-known figure in the world of YouTube, has captured the attention of millions not just for his Mukbang content but also for his unique and contentious personal journey. In 2024, he stunned audiences with an alleged transformation marked by a dramatic 250-pound weight loss, prompting fans and critics alike to speculate whether this change was genuine or merely a cleverly orchestrated trick. This article aims to delve deep into Nikocado Avocado’s journey, exploring the factors influencing his transformation, and presenting both sides of the argument regarding its authenticity. The conversation around weight loss, especially in the context of internet fame, has always been layered and complex, involving various aspects like mental health, social influences, and more. The YouTube star, who first gained popularity for his extravagant food challenges, has always maintained an exaggerated presence on social media, leading to various discussions about the impact of online personas on real-life changes and personal well-being. As viewers are drawn into his world of indulgence, many find themselves questioning the sustainability of such lifestyles. Nikocado’s weight gain journey, filled with drama and emotional rollercoasters, set the stage for his controversial evolution. In January 2024, his sudden announcement of significant weight loss triggered a frenzy. This claim raised eyebrows, sparking speculation: was this a genuine transformation resulting from hard work and dedication, or was it a calculated stunt intended to capture a new audience’s attention? For many fans, their idol’s journey into health was an inspiring narrative. They fantasized about the possibility of change while battling their personal struggles with body image and weight issues. On the flip side, skeptics were quick to highlight the potential for deception in the age of influencer marketing, pointing to various instances where similar transformations were later revealed to be product promotions or illusions crafted for clicks. This article seeks to dissect the many layers of Nikocado Avocado’s weight loss narrative in 2024, exploring the various dimensions of truth and facade that often coexist in the realm of internet culture. Is Nikocado truly rebranding his life, or is this yet another chapter filled with sensationalized content? The answers may not be straightforward but are crucial for understanding the evolution of influencers and their impact on society. As we navigate through this transformation, we will examine the social implications, explore health motivations, and scrutinize the possible reasons behind such drastic physical changes, including diet modification, exercise regimes, and the challenge of authenticity in a world where everything is curated for viewership. Ultimately, Nikocado Avocado’s story reflects the broader narratives of self-image, resilience, and the profound discussions of health in the modern age. The Rise of Nikocado Avocado: Fame and Controversy Nikocado Avocado, born Nicholas Perry, made a name for himself through his Mukbang videos, where he consumed a vast array of food in a single sitting. His early videos showcased a somewhat carefree attitude toward eating, allowing viewers to become engrossed in his quirks while enjoying the spectacle of food consumption. However, his journey to fame was met with its fair share of controversies. As his following grew, so did the discussions regarding his health and lifestyle choices. Critics often pointed out the excessive amounts of food he consumed, linking it to potential health risks and weight issues. These controversies served to fuel his fame, as audiences flocked to witness the extremes of his lifestyle. The dichotomy of love and hate surrounding his content became a defining characteristic of his brand. Fans were drawn to his larger-than-life personality and the drama that often unfolded, while detractors raised concerns about the implications of promoting unhealthy eating habits. This polarized view of Nikocado’s online persona reflects a broader issue within influencer culture, where entertainment often takes precedence over health. The criticism he faced didn’t seem to diminish his popularity; rather, it appeared to draw more attention to his channel, highlighting a fascinating aspect of digital fame. As issues regarding mental health and body positivity gained traction, Nikocado’s content took on new layers of complexity. His videos developed a narrative that incorporated personal struggles, confrontations with mental health, and emotional distress. With this development, viewers became more invested in not only his food journeys but also the human experience behind the camera. The intricate interplay between performance and reality became evident, leaving audiences grappling with their emotions as they watched Nikocado navigate through his highs and lows. The stage was set for transformations, as fans remained enamored by the possibility of growth and change while criticizing the unhealthy lifestyle he seemed to promote. His weight fluctuation became symbolic of the broader, ongoing battles with self-acceptance, addiction, and the pressures of maintaining an online persona. As the year progressed, whispers about significant health changes began to circulate in the digital realm, leading the audience to wonder what direction Nikocado Avocado would take next. The Allegations: Genuine Change or Clever Stunt? The announcement of Nikocado Avocado’s staggering 250-pound weight loss in 2024 stirred a whirlwind of reactions across social media. For many, this sudden transformation struck them as a refreshing narrative of redemption, a chance to reshape one’s life from the ashes of a prior, unhealthy existence. However, the skepticism surrounding this change was palpable as seasoned observers questioned the authenticity of such a drastic transition. Several factors contribute to the debates surrounding his weight loss, such as timing, marketing strategies, and the influence of social media on personal choices. First, the timing of the announcement raised many eyebrows. In a landscape increasingly dominated by influencers seeking to cash in on health trends, the question arose: was Nikocado’s transformation a genuine quest for health or merely a strategic move designed to capitalize on the growing interest in wellness? The weight loss industry is worth billions, and influencers have harnessed the power of lifestyle branding to develop personal brands that revolve around fitness, diet, and positive self-image. Thus, Nikocado’s transformation could easily be interpreted as an orchestrated effort to align himself with this profitable trend. Moreover, marketing products surrounding this weight loss journey has been a common occurrence in the influencer world. As audiences look for solutions to their own struggles, influencers often present weight loss programs, gym memberships, and diet supplements. Some skeptics articulated concerns about the advertisements and partnerships that would inevitably surface following such a significant claim. Whether Nikocado would promote a specific brand or dietary regimen shaped perceptions of his journey’s legitimacy. Lastly, the influence of social media on personal narratives cannot be understated. Nikocado has cultivated a persona defined by emotional storytelling, following his tumultuous journey through various physical changes. His existing audience was already heavily invested in the saga of his life, and many fans yearned for a hopeful, uplifting resolution. The simultaneous push from audiences for transformation often places an immense burden on influencers like Nikocado, leading them to present narratives that align with viewer expectations. Did this lead to a carefully constructed story designed for maximum impact and emotional resonance with his audience? Analyzing these elements is crucial in understanding the complex nature of personal journeys chronicled on digital platforms. The Health Aspect: Physical and Mental Considerations When discussing weight loss, it’s imperative to consider the physical and mental repercussions that accompany such a transformative journey. Nikocado Avocado’s case invites reflections not only on the weight lost but on the overall impact on one’s mental health and bodily state. His dramatic drop in weight could potentially highlight a mission to reclaim health and dignity after a prolonged period of indulgence. However, it also poses the risk of falling into harmful dieting practices, addiction patterns, and other consequences that might compromise overall well-being. Physical health is undoubtedly a central concern for anyone undergoing significant weight loss. The journey usually encompasses a reevaluation of one’s diet, exercise routines, and lifestyle choices. For someone like Nikocado, who previously embraced an extravagant approach to food, pivoting to a regime focused on healthier eating and active living could be challenging. As his audience eagerly awaited evidence of his newfound commitment to health, the specter of potential setbacks could overshadow the triumphs of weight loss, such as the pitfalls of yo-yo dieting or potential nutritional deficiencies. Importantly, mental health is equally critical in this conversation. Individuals navigating weight loss often confront emotional struggles of their own, compounded by societal pressures and personal expectations. In Nikocado’s case, the potential for disordered eating patterns and resultant mental health complications could undermine the physical changes he advocates. Observing his emotional relationship with food and self-image could reveal different dimensions of struggles faced during transformation. It’s vital that narratives surrounding transformations in the influencer space highlight the importance of holistic health approaches—those emphasizing not only physical change but also mental resilience. Support systems, professional guidance, and transparency regarding challenges encountered on the path to wellness can foster a more authentic and relatable narrative that resonates with audiences, encouraging individuals seeking similar transformations. The Cultural Impact: Society and Body Image The spectacle of weight loss in the influencer realm inevitably invites discourse on broader cultural implications surrounding body image, self-acceptance, and weight-related narratives. Nikocado Avocado’s weight loss could open up conversations about how society perceives body transformations, the standards of beauty, and challenges tied to self-worth in a world dominated by digital validation. As public figures often reshape perceptions, their experiences illuminate underlying societal issues that merit discussion. When individuals like Nikocado share their weight loss journey, they carry the weight of representation. Their transformations contribute to societal narratives about what it means to be healthy or beautiful. However, it’s essential to dissect whether these portrayals are nuanced or perpetuate harmful stereotypes. Critics argue that influencer culture can reinforce unrealistic standards, with transformations creating a narrow definition of success that may alienate those who struggle with weight issues. The lure of drastic changes can engender ideas that weight loss equates to happiness, further complicating how society interacts with issues of body image and acceptance. Moreover, the power of narratives shared online creates a space for collective experience and emotional resonance. Fans may see Nikocado’s story as one of redemption, filmmaking a connection that elevates feelings of empowerment and hope for those wrestling with similar challenges. Yet, the juxtaposition of mindful empowerment against toxic comparisons must be tread carefully, as audiences balance admiration and aspiration in the face of digital representations. Ultimately, Nikocado’s journey provides a lens through which society can critically analyze its values surrounding body image and health. The conversation expands to include discussions on media literacy, advocating for diverse representations that feature various body types and health journeys. Encouraging individuals to engage critically with what they consume online can cultivate a healthier relationship with body image and personal growth. Thus, seeking to broaden the cultural dialogue surrounding weight loss can better integrate narratives of self-acceptance and resilience into society. Wrap-Up: Reflections and Common Questions Nikocado Avocado’s alleged weight loss transformation continues to provoke mixed reactions from fans and skeptics alike. This culmination of weight loss and personal evolution invites not only reflections on celebrity culture but also discussions about the implications of online narratives on our perceptions of self-worth and health. As we navigate through the multitude of perspectives surrounding his journey, several common questions routinely emerge, allowing a deeper examination of the motivations behind such transformations and their cultural relevance. One question often posed is whether Nikocado’s weight loss should be viewed as a personal victory or a calculated marketing strategy. Critics often highlight how familiar influencers’ narratives can be intertwined with brand partnerships, setting a precedence that invoke doubt in audiences regarding authenticity. The modern landscape increasingly challenges audiences to differentiate genuine change from sponsored content, often leaving individuals grappling with the motivations behind public advocacies for health and wellness. Another frequent inquiry revolves around the mental health implications of weight loss journeys. Individuals who undergo physical transformations often face relational and emotional challenges that warrant acknowledgment. Questions arise regarding whether Nikocado has addressed these complexities within his shared story, emphasizing the importance of mental well-being alongside physical health. The discourse surrounding these challenges reinforces the need for holistic approaches that encompass emotional support, social acceptance, and community healing. Ultimately, the dialogue around Nikocado Avocado’s transformation process reflects broader conversations about health, body image, and societal behavior. This case underlines how crucial it is to foster a culture that prioritizes open discussions about personal journeys, emphasizing vulnerability and resilience amidst challenges. As fans and critics engage with his journey, a collective understanding begins to emerge—one that highlights the significance of personal experience while encouraging acceptance of diverse stories about growth and transformation. 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Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge #glp1Jonah Hill Explains His Weight Loss@HealHealthWithGunjan #bellyfat #gunjansaluja #bodyshaper #moderetrimOzempic Danger India Weight Loss Obsession Turning Into Health Crisis Doctors Warn Of Risks The fresh arrival of Keto Thinx ACV Gummies to the keto supplements’ market is an exciting development. These are gummies designed to make the keto diet easier and more enjoyable. Combining apple cider vinegar with other essential ingredients, these gummies assure you of remaining in ketosis, increasing your metabolism and taking care of your general well-being. In case you have been thinking about spicing up your ketogenic journey then these might be just what you have been looking for. Advantages of Keto Thinx ACV Gummies Staying in ketosis is one of the great things about Keto Thinx ACV Gummies. This is a metabolic state where instead of carbohydrates, your body uses fat for energy. By supplying your body with external ketones, these gummies can help to jumpstart ketosis and keep you there so that it burns off fats. As a result, you are likely to lose weight faster and also get higher levels of energy. Furthermore, these gummies contains Apple Cider Vinegar (ACV) which has many health benefits. It helps manage blood sugar levels and improves digestion among others. By incorporating it into chewy apple cider vinegar candies like this recipe does, it provides all those benefits in an easy-to-eat form. In addition, the creators behind Keto Thinx ACV Gummies formulated them using other important constituents such as Garcinia cambogia as well as green tea extract. Household names for antioxidants present in Green Tea Extracts is known as free radicals while helping to improve metabolism.Garcinia Cambogia on the other hand is thought to prevent hunger cravings and avoid storing fat.Thus these two substances function together cohesively enabling users achieve long term effects during their keto passage period. How Can I Include Keto Thinx ACV Gummies Into My Routine? To fully experience the benefits of taking Keto Thinx ACV Gummies 2 gummy bears a day is recommended. They can be ingested anytime but many users prefer using it in the morning when starting up their metabolism. Having these gummies is very easy since all you need to do is pop them into your mouth and chew! Ensure that you are following a balanced keto diet and drink enough water for these gummies to work effectively. Pairing the Keto Thinx ACV Gummies with regular exercise and getting enough sleep would give optimal results. Working out increases fat burning effects that come with ketosis while sleeping helps keep us healthy overall.As a result of taking this holistic approach, one will achieve weight loss targets and generally feel better. It should be emphasized that while these gummies may be a useful part of your keto lifestyle, they are not magic solutions. On the keto diet, consistency and commitment are key to success. View these as just another tool in your arsenal; remember that everyone’s body responds differently based on factors such as their metabolic rates. So, Is Keto Thinx ACV Gummies Suitable For You? You might want to consider trying out Keto Thinx ACV Gummies if you would like enhance your ketogenic journey or address other aspects of your health. These three ingredients in particular make sure that you remain in a state of ketosis by offering an easy way for people who do not take shakes throughout the day but rather candies.Whether or not you have been long committed or recently started on keto dieting, this product will definitely help you to stay focused and meet your goals sooner than later. It is always advisable to consult a healthcare provider or nutritionist, before adding any other nutritional supplements to your daily routine. This personalized guidance will assist you in making the right choices and achieving your goals. Moreover, make sure you go through the product label and adhere to the recommended dose instruction for safe and effective use of Keto Thinx ACV Gummies. acv burn keto shark tank keto vita gummies oprah winfrey keto oprah keto and acv gummies oprah winfrey keto Weight Loss Drug Mounjaro Weight Lossobesity And DiabetesNew Product for Weight Loss Challenge This Year! #fok #newyearBig Shocking Dr Jen Ashton Condemns Trolling Of Kelly Clarkson S Weight Loss RevelationLive Tandoori Roti Making in Ashramam | Weight Loss Roti | Diabetes | Dr. Manthena's Health Tips ----*-------*------ *This video is for Educational Purposes only* Viewers are advised not to use this information without any doctor's consultation *ఈ వీడియో విద్యా ప్రయోజనాలు కోసం మాత్రమే చేయడం జరిగింది* - వీక్షకులు ఎటువంటి వైద్యుల సంప్రదింపులు లేకుండా ఈ సమాచారాన్ని ఉపయోగించవద్దని సూచన. ----*-------*------ డాక్టర్ మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమం లో అనుభవజ్ఞులైన నేచురోపతి డాక్టర్లు ఏ ఆహారం తీసుకుంటే ఏ సమస్య పోతుందో తగు సలహాలు మరియు సూచనలు ఇస్తారు. ఉదయం 7 గంటల నుండి రాత్రి 9 గంటల లోపు ఈ క్రింది ఫోన్ నెంబర్ కి ఎప్పుడైనా కాల్ చేసి మీ సమస్యలకు పరిష్కారం పొందవచ్చు. 9848021122. డాక్టర్ "మంతెన సత్యనారాయణ రాజు" గారి ఆశ్రమం లో వైద్య సేవల వివరాల కోసం, ఈ క్రింది ఫోన్ నెంబర్ కి కాల్ చేయండి. 08632333888. Experienced naturopathic doctors will be available at Dr. Manthena Satyanarayana Raju Arogyalayam. They will give you advice on your problems. Our Naturopath will suggest and indicate a proper diet plan based on your health problems. You can call us at the below-given number anytime between 7 am and 9 pm to get advice on your issues. 9848021122. For any queries regarding Dr. Manthena Satyanarayana Raju Ashramam, call the following phone number: 08632333888. Are you sure? Don't want to miss any update from us...🙄 If "Yes" 😉 Then immediately follow us on our social media...👇 Facebook 👉 https://www.facebook.com/DrManthenaOfficial Instagram 👉 https://www.instagram.com/drmanthenaofficial/ Watch the all-new "Arogyame Mahayogam" Series in Zee Telugu Mon-Sat @ 8:30am #weightloss #diabetes #tandooriroti Healthy Recipes: 👉 ఉల్లిపాయ పకోడీ ఇలా చేసుకొని తినండి: https://youtu.be/OMqXY5szpTU 👉 హై ప్రోటీన్ సేమియా పాయసం చేసుకోండి ఇలా: https://youtu.be/PXGqoMPikRI 👉 వీటిని ఫ్రై చేసుకొని తినండి, బరువు తగ్గుతారు: https://youtu.be/IIu2vOlVR5o 👉 కాల్షియమ్ రిచ్ ఉప్మా: https://youtu.be/V3cL3Tt7J2U Yoga With Tejaswini Manogna: 👉 ఇలా రెండు నిమిషాలు చేస్తే నడుము, సీటు భాగాల్లో కొవ్వు కరుగుతుంది: https://youtu.be/54UEg6Ky2Ys 👉 2 నిమిషాలు చేస్తే చాలు ఎంత పెద్ద పొట్టయినా కరిగిపోతుంది: https://youtu.be/mZtdFYcct2M 👉 ఉదయాన్నే ఈ రెండు చేస్తే, జుట్టు బాగా పెరుగుతుంది: https://youtu.be/J09INOyFuJk 👉 నేల పై పడుకుని ఇలా చేస్తే నడుము కొవ్వు కరుగుతుంది: https://youtu.be/UskLiJUM1Dg Beauty Tips: 👉 రోజులో ఎప్పుడైనా ఒక గంట ఇలా చేయండి, జుట్టు తెల్లబడదు: https://youtu.be/dqWFzniOKUg 👉 ఈ పేస్ట్ మొఖానికి రాస్తే, స్కిన్ కలర్ మారుతుంది: https://youtu.be/PkgJnUJC9rE 👉 దీనిని రాత్రి వేళ ఇలా వాడితే, మొఖం పై నలుపు పోతుంది: https://youtu.be/lKDV9AoiKzs 👉 మీ జుట్టు వత్తుగా వేగంగా పెరగాలంటే: https://youtu.be/MAx1IPGmadw Women Health: 👉 ఈ జ్యూస్ తాగితే, హార్మోన్ బాగా ఉత్పత్తి అవుతాయి: https://youtu.be/P6UCkMZKGvA 👉 రోజు మూడు నిముషాలు ఇలా చేస్తే, బరువు తగ్గుతారు: https://youtu.be/7BbJmuiOFnM 👉 పీరియడ్స్ రెగ్యులర్ గా అవటానికి : https://youtu.be/H4z0jHtf0sE 👉 PCOD ప్రాబ్లెమ్ తగ్గటానికి: https://youtu.be/pDgQsVXECW8 Weight Loss: 👉 బెండకాయ తింటే బరువు తగ్గుతారు, జ్ఞాపక శక్తి, మేధా శక్తి పెరుగుతాయి: https://youtu.be/sZ52FaVPAQk 👉 వెయిట్ లాస్ అవ్వాలన్న, పొట్ట కొవ్వు కారాగాలన్న పుల్కా ఎలా తినాలి? : https://youtu.be/67jejd9m3mg 👉 వారం లో ఒక రోజు ఇలా చేస్తే పొట్ట బరువు తగ్గి ఇమ్మ్యూనిటి బూస్ట్ అవుతుంది: https://youtu.be/-uiRVyX1K1w 👉 పెరుగు లో ఇది కలిపి తింటే ఎన్నో పోషకాలు: https://youtu.be/qVlBp5KuCXE Health Tips: 👉 లావుగా ఉన్న వారు ఇంకా లావుగా కాకూడదంటే: https://youtu.be/6jEl6QcQ1X8 👉 వీటిని 2 చప్పున రోజు నోట్లో వేసుకోండి, లివర్ క్లీన్ అవుతుంది: https://youtu.be/d6gLDPgZ33E 👉 15 డేస్ లో స్పీడ్ గా వెయిట్ లాస్ అవ్వాలి అంటే: https://youtu.be/UJR14DWoXMA 👉 వారం లో 5 రోజులు దీన్ని తింటే, చెడు కొలెస్ట్రాల్ తగ్గుతుంది: https://youtu.be/FCXWvMmkrak Naturopathy Lifestyle: 👉 దీన్ని ఇంత వాడి చూడండి, నీరసం మలబద్దకం పోతుంది: https://youtu.be/w8OkYdFmva4 👉 ఉదయాన్నే దీంట్లో ఈ పొడి వేసుకుని తాగితే, బరువు తగ్గుతారు: https://youtu.be/zOgefLTyvt4 👉 దీన్ని ఇంతే తినండి ఎక్కువ తిన్నారో, పేరాలసిస్ వస్తుంది: https://youtu.be/2PKOKN1sVcg 👉 గ్యాస్ ట్రబుల్ తగ్గి మీ పొట్ట ఫ్రీ గా అవ్వాలంటే: https://youtu.be/YFvJCluHbEk weight loss,weight loss tips,weight loss journey,weight loss motivation,how to lose weight,weight loss transformation,weight loss diet,apple cider vinegar for weight loss,tandoori roti,how to make tandoori roti,tandoori roti at home,tandoori roti recipe,tandoori roti on tawa,tandoori roti without tandoor,tandoori roti without oven,diabetes,diabetes control tips,causes of diabetes,diabetes medications,insulin, Manthena Satyanarayana Raju,Manthena Satyanarayana Raju Videos,Naturopathy Lifestyle,Naturopathy Diet, Health and Fitness, Health Videos in Telugu, manthena's kitchen,dr manthena's Beauty Tips,Dr. Tejaswini Manogna yoga,Andariki Arogyam Zee Telugu,Zee Telugu,dr manthena's healthy recipes,Hair Growth Tips, Dr Manthena Personal Life Secrets,Women Health Tips,Weight Loss Tips,cooking,Skin care routines,naturopathy diet,hair growth tips,beauty tips for face,dr manthena's health tips #Manthena #DrManthenaOfficial #BeautyTips #Yoga #WomenHealth #WeightLoss #HealthTipsBad News About Ozempicglp1 Weightloss Ozempic PicAll podcast episodes https://www.dietdoctor.com/podcast It's no secret that health and nutrition is a polarizing topic with experts frequently disagreeing on the best path and the best evidence. Dr. Spencer Nadolsky is a bit of an anomaly as he openly wants to explore low carb nutrition, low fat nutrition, multiple forms of exercise, and use it all to help his individual patients. He is board certified in family medicine, obesity medicine, and is about to start his preventive medicine fellowship. It's clear his mission is to help people improve their health and improve their lives, and he believes we don't have to agree on one way to do it. He also has a particular interest in lipids and how they apply to low carb lifestyles, and is spearheading an effort to learn as much as we can about the unique physiology of Lean Mass Hyper Responders. I hope you will appreciate his approach, his willingness to defy being in a specific "camp" of practice, and his goal of helping us all improve our health. Instagram: @drnadolsky Twitter: @DrNadolskyKeto Blast Super Slim Ketocom Exploring The Ultraeffective Keto SupplementKimberly Van Scoy reports on a woman in the triad, Julia Chisholm joins in with Dr. Oz's Transformation Nation to lose weight...My Weight Loss Journey Zepbound Mounjaro Tirzepatide QaA weight loss calculator can help you estimate how many calories you need to consume each day to achieve your weight loss goals. Here's an example of how to use a weight loss calculator: Determine your current weight: Start by weighing yourself on a scale. Determine your goal weight: Decide how much weight you want to lose. For example, if you want to lose 10 pounds, your goal weight would be 10 pounds less than your current weight. Determine your activity level: Are you sedentary, lightly active, moderately active, or very active? This will help you determine your daily calorie needs. Use a weight loss calculator: There are many weight loss calculators available online, including those that factor in your age, height, and gender. Simply enter your information and the calculator will estimate how many calories you need to consume each day to reach your weight loss goal. Keep in mind that weight loss calculators are estimates, and you may need to adjust your calorie intake based on your individual needs and preferences. It's also important to remember that weight loss should be gradual and sustainable, with a goal of losing 1-2 pounds per week. Consult with a healthcare professional before starting any weight loss program.Quick Weight Loss With Pcodpcos Workout At Home For Beginners Exercise At Home For BeginnersTried everything and still not seeing the weight loss results you want? 💡 GLP-1 injections could be the solution! By targeting hormones that control hunger and digestion, GLP-1 helps you lose weight sustainably. 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