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Subscribe to @StephIntoAdventure Beyond the Scale: My GLP-1 Journey for real talk, tips, and news.Transform Your Life With Glp1 Weight Loss Health Journey Glp1 HealthyIn this video, we'll look at some hidden causes that could be slowing your fat loss progress without you even knowing it. From how fat gets pulled from the fat cells, to why our bodies favor utilising glucose over fat for energy, and what to do about it. Video: WEIGHTS vs CARDIO- Which Is BETTER For FAT LOSS? Link: https://youtu.be/NrmB71RhZWk