Transcript Boost Your Weight Loss With Mate Tea Enhance Fat Burning NaturallyEveryone’s talking about the Ozempic Body—but what about the Ozempic Brain? GLP-1 medications like Ozempic could protect or impair brain health, depending on how they're used. In this video, we explore the emerging research and strategies that functional medicine is bringing to this critical conversation. ✅ Can Ozempic support cognition and brain metabolism? ✅ What are the neurological risks of GLP-1 meds? ✅ How do we protect brain health during weight loss? This is the next big conversation in metabolic and brain health. 💬 Tag a colleague or patient who needs to hear this. And comment below—have you noticed cognitive changes on GLP-1 meds?1000 Calories Per Day And Not Losing Weight What To Do To Kick Start Fat LossHere are 4 ways you can lose body fat without tracking calories. Recommended videos: Do This If You’ve Never Been at 15% Body Fat or Below https://www.youtube.com/watch?v=MwZkaA8K3SM 8 Signs You Are in A Calorie Deficit (You MUST Know This!) https://www.youtube.com/watch?v=7HYagaRxctE Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-lose-body-fat-without-calorie-tracking - you will see the results of my coaching program. There you can also apply to work with me. About the video: I often get asked: Mario, how to lose weight without counting calories or can you lose weight without counting calories? And there are two ways to approach this. If you have no idea how to track calories or how to count your macros, I'm a big believer that you should do a period of time where you track everything to learn portion sizes and understand how to create a calorie deficit and set your macros. On the other hand, if you already have experience tracking calories and macros and have been doing it consistently, I believe there's value in learning how to stay consistent with your diet without using a calorie tracking app. And in this video, I'm sharing my favorite 4 habits that will help you lose body fat without tracking calories. These habits will help you simplify your diet and help prevent a lot of mindless eating, which is one of the reasons why so many people struggle to lose body fat. At the end of the day, if you're eating the right way and progressing toward your fitness goals, then whether you're logging your food intake isn't important. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #getlean #calories #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.Slim Sculpt Keto Acv Gummies 024 High Alert Is It Scam Or Real CanadaThink of it as a window of opportunity—a chance to make lasting lifestyle changes so that, over time, you may no longer need it. Or, for some, it’s a helpful support on the journey to a healthier, balanced weight. ⚖️💙 Have you had any personal experiences with weight loss medication? I’d love to hear your thoughts! Drop a comment below. ⬇️ If this video helped you, don’t forget to like, comment, and upvote so I can create more content tailored to you! Let's connect: Linktree - https://www.linktr.ee/drdanielgordon Instagram - https://www.instagram.com/drdanielgor... Facebook - https://www.facebook.com/doctordaniel... Website - https://www.doctordanielgordon.com Email - [email protected] #ozempic #weightloss #weightlossmedication #dieting #loseweight #healthpodcasts #healthandwellbeing #newpodcast #wellbeingpodcast #realhealthadvice #healthadvice #doctor #healthchannel #fitnesschannel #wellbeingchannel **This video provides general information only. It is not intended to provide instruction and you should not rely on this information to determine diagnosis, prognosis or a course of treatment. It should not be used in place of a professional consultation with a doctor. The medical information is the personal opinion of the stated author(s). It is based on available evidence or, where no published evidence is available, on current medical opinion and practice. Every effort is taken to ensure that the information contained in this post is accurate and complete. However, accuracy cannot be guaranteed – rapid advances in medicine may cause information contained here to become outdated, invalid or subject to debate. The author(s) is/are not responsible for the results of your decisions resulting from the use of the information, including, but not limited to, your choosing to seek or not to seek professional medical care, or from choosing or not choosing specific treatment based on the information. You should not disregard the advice of your physician or other qualified health care provider because of any information in this video. If you have any health care questions, please consult a relevant medical practitioner.What I Eat On A Daily Basis Fitness Fitnessjourney Healthylifestyle Healthyfood Weightloss5 Signs You’re Losing Body Fat (Even If the Scale Isn’t Moving!) 🔥💪 Don’t get fooled by just the number on the scale — fat loss shows in other powerful ways too! If you notice these signs, you're on the right track and should NOT change a thing 👇 1️⃣ Clothes Are Fitting Looser 👖 Your jeans, tops, or bra may feel more comfortable — that’s a sign of inches lost even if weight remains the same. 📏 Fat takes up more space than muscle. 2️⃣ You're Feeling More Energetic ⚡ Less tired, more active during the day? That means your metabolism is improving and your body is fueling better with less fat storage. 3️⃣ Body Looks More Toned in the Mirror 🪞 Your face, waist, arms, or thighs may start to look more defined. Fat is dropping, muscle is showing — that’s real progress. 4️⃣ You're Getting Stronger 💪 More reps, heavier weights, better endurance? This means you're building lean muscle while burning fat — a win-win combo for long-term results. 5️⃣ You're Less Bloated & Craving Less 🍽️ Reduced bloating and fewer sugar cravings = your hormones and digestion are improving — both of which help fat loss. 🔥 Bottom Line: Fat loss ≠ just weight loss. Your measurements, energy, strength & how you feel are better indicators. If these signs are showing — you’re doing AMAZING. Keep going! 💬 Tag a friend who needs this reminder today! 💚👇 #FatLossSigns #ProgressNotPerfection #ScaleIsNotEverything #FitnessJourney #NonScaleVictories #HealthyLifestyle #BodyRecompositionDupatta Exercise For Belly Fatloss Improve Digestion Exercise Weightloss Shorts TrendingAdd us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan GET YOUR FREE STOCK WORTH UP TO $50 ON PUBLIC & SEE MY STOCK TRADES: http://www.public.com/graham Join the 2x weekly mentorship group: https://tinyurl.com/yaexko4o The Equipment used: https://tinyurl.com/y78py5g2 Audio Equipment Used In Podcast: Rode NT1, Rodecaster Pro The YouTube Creator Academy: Learn EXACTLY how to get your first 1000 subscribers on YouTube, rank videos on the front page of searches, grow your following, and turn that into another income source: https://bit.ly/2STxofv $100 OFF WITH CODE 100OFF For Podcast Inquiries, please contact [email protected] *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.Weight Loss Diet Day 1 Home Food Easily Shorts Saudi TamilNetSuite: Download the CFO’s Guide to AI and Machine Learning at https://www.netsuite.com/ICED ExpressPros: Get the hiring support you need at https://ExpressPros.com Ramp: Now get $250 when you join Ramp at https://ramp.com/ich Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich NEW: Join us at http://www.icedcoffeehour.club for premium content - Enjoy! Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: [email protected] For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps : 00:00:00 - Intro 00:01:33 - What’s harder: 6-pack or getting rich? 00:04:04 - First fast food experience in Soviet Union 00:07:47 - Complaints about life being hard 00:10:18 - How diet affects mental health 00:11:50 - Sponsor - Netsuite 00:13:01 - How often do you cheat on diet? 00:14:08 - Interest in health and fitness 00:16:41- Taking fitness to a competitive level 00:20:09 - Lifting heavier vs. feeling stronger 00:25:44 - Does being swole help with dating? 00:26:48 - Why women like the dad bod 00:33:12 - Sponsor - Express Pros 00:34:08 - USA obesity issues 00:48:48 - Why are some food additives banned abroad? 00:50:13 - Thoughts on artificial sweeteners 00:57:09 - Does obesity issue need to be solved? 00:58:22 - Animal-based diets 01:00:37 - Too many opinions on diets 01:02:21 - Sponsor - Ramp 01:03:28 - Sponsor - Shopify 01:04:53 - Is the paleo diet unhealthy? 01:15:20 - Factors contributing to obesity 01:19:08 - Is stress beneficial for you? 01:21:36 - Thoughts on Brian Johnson 01:29:42 - Expectations for anti-aging 01:33:34 - Speculating on AI and robots 01:41:26 - Robot companions 01:45:58 - Argument against robot relationships 01:49:13 - Consciousness transfers by 2030? 01:52:39 - Bitcoin discussion 01:54:02 - Personal earnings pie chart 01:56:25 - How financial success changed your life *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.Safe Use Of Weightloss Drugs Watch Expert AdviceHey Babes! In this video we are talking about my new Ozempic Journey. I am explaining the dosage I'm taking and the side effects associated with it. I hope you follow me on my Ozempic weight loss journey. You can do so by SUBSCRIBING and sharing also turn your notifications on to get updates on when I upload new content. you like this video please give it a thumbs up and don't forget to subscribe and share. You can follow me open all socials listed below 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 Instagram:👉🏽 www.instagram.com/keshonta_shontel 👉🏽Twitter: www.twitter.com/keshonta_shontel 👉🏽Snapchat: @faroshacoutoura 👉🏽Email: [email protected] BUSINESS INQUIRY'S ONLY!!!!! 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The Products shown or Reviewed in this channel ,are the products I like using. I have never tried to push products on any one. I only recommend products based on my personal experience. The information provided on this channel is for general purposes and should not be considered as professional advice. I am not a Licensed Professional or Medical practitioner. So always make sure, u consult a professional, in case u need help.Balancing Glp1 Meds With The Power Of Protein Fats Carbs For Optimal Weight Loss#muttonbiryani #chickenbiriyani #foodchannel #youtubeshorts #nonvegrecipe #fishfry #chettinadchickencurry #chickenfry #chicken #fishbiriyani #fishrecipe #cookingchannel #cooking #dietplan #dietfood #vijaysethupathi #actor #actress #tamilcinema #trendingrecipePeoples Keto Gummies Official WebsitettpsmynutrawaycompeoplesketogummiesThis innovative combination pairs milk thistle extract (Silymarin) with Berberine Hydrochloride, derived from Berberis Aristata, offering unique benefits for overall wellness. 💊✨ But it doesn’t stop there! 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Tags #WHO #Obesity #WeightLoss #Ozempic #Wegovy #Mounjaro #HealthUpdate #FatToFit #GLP1 #HealthShortsFrom Size 20 To 3 On Glp1s Cinnamon S Weight Loss Success BioLife Keto ACV Gummies are a natural and effective way to support weight loss and improve overall health. These gummies contain a powerful blend of ingredients, including apple cider vinegar, and BHB ketones, that work together to help you reach your weight loss goals. Unlike other weight loss supplements on the market, BioLife Keto ACV Gummies are made with all-natural ingredients that are safe and effective. Benefits of BioLife Keto ACV Gummies One of the key ingredients in BioLife Keto ACV Gummies is apple cider vinegar, which has been shown to support weight loss by boosting metabolism and reducing appetite. Apple cider vinegar also helps to regulate blood sugar levels, which can prevent spikes in hunger and cravings. 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Consistency is KEY 🔑 #tiktokshopmusthaves #ttslevelup #triquetra #TriquetraSupplements #TriquetraTakeover #TeamTriquetra #triquetratakeover #glp #glp1 #glpcommunity #naturalglpPostpartum Recovery Exercise For Beginners Weightloss Postpartumrecovery Exercise Bodybuilding Proteine sind ein wichtiger Bestandteil einer gesunden Ernährung, insbesondere wenn es darum geht, Gewicht zu verlieren. Sie helfen nicht nur beim Aufbau und Erhalt von Muskelmasse, sondern können auch den Stoffwechsel ankurbeln und das Sättigungsgefühl erhöhen. In diesem Artikel erfährst du, wie du die besten Proteine auswählen kannst, um deine Abnehmziele zu erreichen. Warum sind Proteine wichtig beim Abnehmen? Proteine spielen eine entscheidende Rolle beim Abnehmen, da sie lange sättigen und den Stoffwechsel anregen. Wenn du genügend Proteine zu dir nimmst, kannst du Heißhungerattacken vorbeugen und gleichzeitig Muskelmasse aufbauen oder erhalten. Außerdem benötigt der Körper mehr Energie, um Proteine zu verdauen, was zu einem erhöhten Kalorienverbrauch führen kann. Proteine sind also ein wichtiger Bestandteil einer erfolgreichen Gewichtsabnahme. Es ist jedoch wichtig, die richtigen Proteine auszuwählen, um die besten Ergebnisse zu erzielen. Nicht alle Proteine sind gleich, und einige können mehr Vorteile bieten als andere. Die besten Proteine zum Abnehmen 1. Hühnerbrust: Hühnerbrust ist eine ausgezeichnete Proteinquelle mit wenig Fett und Kalorien. Sie ist vielseitig einsetzbar und kann leicht in verschiedene Gerichte integriert werden. 2. Magerer Fisch: Fisch wie Lachs, Thunfisch und Kabeljau sind reich an Omega-3-Fettsäuren und Protein. Sie fördern die Fettverbrennung und unterstützen den Muskelaufbau. 3. Mageres Rindfleisch: Mageres Rindfleisch ist eine gute Quelle für hochwertiges Protein, Eisen und B-Vitamine. Es hilft dabei, den Muskelmasse aufzubauen und zu erhalten. Wie viel Protein sollte man beim Abnehmen konsumieren? Die empfohlene Proteinmenge beim Abnehmen hängt von verschiedenen Faktoren wie dem Geschlecht, dem Alter, dem Gewicht und dem Aktivitätsniveau ab. Im Allgemeinen wird empfohlen, etwa 1,2-2,0 Gramm Protein pro Kilogramm Körpergewicht pro Tag zu konsumieren. Es ist wichtig, die Proteinzufuhr über den Tag zu verteilen und nicht alles auf einmal zu konsumieren. Eine ausgewogene Ernährung mit ausreichend Protein, gesunden Kohlenhydraten und gesunden Fetten ist entscheidend für den Erfolg beim Abnehmen. Es kann auch hilfreich sein, einen Ernährungsberater zu konsultieren, um einen individuellen Ernährungsplan zu erstellen, der auf deine spezifischen Bedürfnisse zugeschnitten ist. Zusammenfassung und FAQ Insgesamt sind Proteine ein wichtiger Bestandteil einer gesunden Ernährung, insbesondere beim Abnehmen. Indem du die richtigen Proteine auswählst und deine Proteinmenge angemessen steigerst, kannst du deine Abnehmziele effektiver erreichen. FAQ: Frage: Können pflanzliche Proteine beim Abnehmen helfen? Antwort: Ja, pflanzliche Proteine wie Hülsenfrüchte, Nüsse und Samen können eine gesunde Alternative zu tierischen Proteinen sein und ebenfalls beim Abnehmen helfen. Frage: Sollte man Proteinshakes beim Abnehmen trinken? Antwort: Proteinshakes können eine praktische Möglichkeit sein, die Proteinzufuhr zu erhöhen, sollten aber nicht die Hauptquelle von Proteinen in deiner Ernährung sein. Es ist wichtig, eine ausgewogene Ernährung mit natürlichen Proteinquellen zu bevorzugen. Frage: Kann man zu viel Protein beim Abnehmen konsumieren? Antwort: Ja, es ist möglich, zu viel Protein zu konsumieren, was zu einer übermäßigen Belastung der Nieren führen kann. Es ist wichtig, die empfohlene Proteinzufuhr nicht zu überschreiten und auf die Signale deines Körpers zu achten. 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