Transcript It S Not About Losing Weight It S About Gaining Life Naturalweightloss Weightlossjourney📣 Don’t miss this important Lipedema LIVE Event with Dr. Thomas Wright! Join us on June 17 at 6 PM CST for exclusive updates on: ✔ Lipedema Controversies ✔ Staging Challenges ✔ GLP-1 Medications & Lipedema 📲 Live on Facebook, YouTube, Instagram, LinkedInProzenithnet Prozenith Reviews 1 Weight Loss Supplement Of 2025 Or Fake Hype Prozenith ScamHERE is an opportunity to give back in support of Parkinson's Disease research and awareness by grabbing some super cute socks from Sock It to PD, my client's non-profit! Use the code SOCKSONSYDNEY for 10% off! https://sockittopd.org/ Check out my 30 Day Transformation Program for fitness AND nutrition programming! https://www.royalchange.fit/store/p16/30_Day_Transformation.html Grab my Healthy Breakfast Recipes (Macro Friendly!) here: https://goo.gl/CNt3JK Subscribe to my channel so you don’t miss any of my daily workouts! Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it! It's HIIT workout day! We are working for 30 seconds and resting for 15 seconds today! No dumbbells are needed for this workout today, just grab some water and a sweat towel! We are going non-stop until we finish the workout so make sure you are ready to BREATHE through the whole workout! Not much rest today so pay attention and let's CRUSH IT! Connect with me!!! Instagram: https://www.instagram.com/sydneycummings_ Facebook: https://www.facebook.com/royalchangefitness Twitter: https://twitter.com/sydneycummings_ Website: https://www.royalchange.fit Share this workout with a friend on Facebook and help me help more people just like you! Equipment I use: Sliders (use code ROYAL20 for 20% off!) https://www.wodfitters.com/products SPRI Dumbbells http://amzn.to/2DONM5X Manduka eKo Lite Yoga Mat: http://amzn.to/2GlquGy Wood Plyo Box: https://amzn.to/2Md9l3T (I couldn’t find the link to my exact box so here is another one of the same kind!) WODfitters Mini Bands https://amzn.to/2s0nE4l WODfitters Resistance Bands https://amzn.to/2IXMLyq Sling Shot wider band https://amzn.to/2J38vZJ Nalgene 32 oz Water Bottle: http://amzn.to/2DQAsyb CAP Kettlebell: https://amzn.to/2FEnVOo TriggerPoint Grid 2.0 Foam Roller https://amzn.to/2J2uH6f SPRI Foam Roller https://amzn.to/2khUVUo Apple Watch Series 3: https://www.apple.com/apple-watch-series-3/ *Please take note that calories burned vary for every individual depending on multiple factors (e.g. age, body weight, heart rate, height, effort intensity, etc). Any slight variation in any of these factors can dramatically alter the amount of calories you burn. I calculate all of my calories using an Apple Watch 3 with the High Intensity Interval Training Workout application and I am 28 years old, 5’8”, and weigh 145lbs so you can use my few factors as well as my intensity level to gauge yourself. In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout! LEGAL DISCLAIMER: All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings. You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings.Keto Gummies At Walmart Canada Finding The Best Options Near YouCELEBRITY POST WORKOUT MEAL. Go to http://www.conikitv.com to Follow Con & Niki's daily workouts and exercise routines, healthy recipes, the world famous rapid fat loss and detox diet. 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Recently, Disick captured headlines with his impressive 35-pound weight loss. This transformation has intrigued fans and fitness enthusiasts alike, prompting them to wonder about the secrets behind his remarkable journey. Interestingly, Disick’s weight loss journey isn’t just about shedding pounds; it’s a complex narrative of self-improvement, dedication, and lifestyle changes that reflect broader themes in the world of health and wellness. Disick has battled various personal challenges, including struggles with substance abuse and mental health issues, which have significantly impacted his life and decisions. However, he has recently prioritized his health and well-being, demonstrating that transformation is achievable even when facing adversity. The motivation to change often springs from a desire for self-betterment, and for Disick, this transition appears to have been deeply rooted in both physical health and mental clarity. The journey toward his 35-pound weight loss is not solely a story of physical transformation; it’s also an inspiring tale of resilience and personal growth. Disick’s approach encompasses a combination of balanced nutrition, consistent exercise, and possibly even a shift in mindset regarding his personal and professional life. Understanding the motivations and methods behind his success can serve as motivation for others who may be on a similar journey. In the following sections, we will delve deeper into the specific strategies and lifestyle changes that contributed to Scott Disick’s remarkable transformation, offering insights that many can relate to or draw inspiration from. Nutritional Overhaul: Food Choices and Dietary Changes One of the most significant aspects of Scott Disick’s weight loss journey is the nutritional overhaul he undertook. Earlier, like many people, he may have indulged in foods that were high in calories and low in nutritional value. A diet rich in processed foods, sugars, and unhealthy fats can lead not only to weight gain but also to various health issues. Disick recognized this and embarked on a journey toward healthier eating habits. Disick’s approach to nutrition likely involved eliminating or drastically reducing processed sugars and saturated fats from his diet. Instead, he seems to have embraced whole foods packed with nutrients—such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Incorporating fresh produce into meals can enhance one’s overall health, providing essential vitamins and minerals that support bodily functions. This shift often makes a substantial difference in energy levels, metabolism, and overall mental well-being. Furthermore, portion control is a vital element of any weight loss journey. Disick likely practiced mindfulness when it came to his meals, focusing on portion sizes and eating with intention. By listening to his body’s hunger cues and learning to differentiate between emotional and physical hunger, he could have developed a healthier relationship with food. These changes, though challenging, form the backbone of a sustainable lifestyle that promotes not just weight loss but a more profound sense of well-being. Commitment to Physical Activity: Building a New Fitness Routine Alongside nutritional changes, Scott Disick’s commitment to regular physical activity was crucial in achieving his weight loss goals. Exercise is a fundamental component not just for burning calories, but also for enhancing overall health and mood. Disick’s new routine likely includes various forms of exercise, which can range from cardiovascular workouts to strength training, providing a comprehensive fitness regimen that addresses all aspects of physical health. Cardio workouts, such as running, cycling, or dancing, can significantly contribute to weight loss by increasing the heart rate and boosting metabolic activity. Disick might have incorporated several types of cardio into his routine, fostering endurance and stamina while simultaneously aiding in fat loss. Enjoying the process is essential; thus, choosing activities that resonate with him can lead to long-lasting habits that are enjoyable rather than a chore. Strength training also plays an essential role in weight loss. Building muscle mass not only elevates metabolism but also enhances body composition by replacing fat with lean muscle. Disick may have started incorporating weightlifting into his routine, focusing on compound movements that work on multiple muscle groups. This commitment to fitness, alongside a healthier diet, undoubtedly contributed to his impressive physical transformation. The Role of Mental Health: Mindset Shifts and Positive Affirmations The journey to weight loss is often as much about mental health as it is about physical health. For Scott Disick, transformation likely required significant mindset shifts. Past struggles with mental health can be debilitating and may hinder one’s ability to commit to lifestyle changes. Recognizing the importance of mental well-being may have motivated Disick to seek therapy, engage in self-reflection, and develop coping mechanisms that can help tackle challenges. Positive affirmations and visualization techniques can serve as powerful tools to foster a healthier mindset. Disick may have embraced these practices to cultivate a positive body image and enhance self-esteem. By focusing on his goals and envisioning his success, he could rewire negative thought patterns that often accompany weight management struggles, replacing them with a more empowering dialogue. Moreover, the importance of surrounding oneself with supportive individuals cannot be overstated. Disick’s social circle likely provided encouragement and accountability, reinforcing his commitment to his health journey. Such connections facilitate open conversation, allowing one to share struggles and celebrate victories together. This community support is essential in fostering long-term commitment and success in any transformative effort. The Influence of Professional Guidance: Trainers and Nutritionists Navigating a weight loss journey can be incredibly challenging, and seeking professional guidance can significantly enhance success. For Scott Disick, partnering with fitness trainers and nutritionists likely played a fundamental role in his transformation. Personal trainers offer tailored workout routines, which can be vital for targeting stubborn areas and ensuring that individuals engage in safe, effective exercises. Trainers can also provide motivation and accountability, pushing individuals to perform at their best and adhere to workout schedules. Disick may have worked closely with a trainer who encouraged him to step outside of his comfort zone, introducing him to diverse workout styles and training regimes that kept the process engaging. Beyond just physical training, a qualified trainer can also assist in goal setting and progress tracking, making the journey less overwhelming and much more structured. Nutritionists provide similar support in the kitchen, offering personalized meal plans and nutritional advice that aligns with specific goals. Disick could have collaborated with a nutritionist to establish a balanced eating plan that fuels his body properly. The expert guidance ensures that all food choices contribute to sustainable weight loss, emphasizing the importance of a holistic approach to health and wellness. With such support, Disick’s journey becomes not just about losing 35 pounds, but about gaining lifelong habits that promote overall well-being. Summary of Transformation: The Path Forward and Future Aspirations Scott Disick’s 35-pound weight loss transformation serves as an inspiring example of what can be achieved through dedication, lifestyle changes, and the right support systems in place. This journey illustrates that significant transformations are possible at any stage of life, emphasizing resilience in facing personal challenges. Disick’s commitment to adopting healthier eating habits, integrating exercise into his daily routine, and fostering a positive mental attitude are all crucial components of his success. As we summarize his journey, it becomes evident that each aspect of his transformation—from dietary adjustments to mental well-being—intertwines to create a comprehensive approach to health. It is a reminder that personal growth and change require a multifaceted strategy, as health is not just the absence of disease, but a holistic experience that encompasses physical, mental, and emotional domains. Looking ahead, Scott Disick’s story serves as a beacon of hope for anyone striving toward their health objectives. The insights gained from his experience can resonate with individuals facing similar struggles. Embracing change is often the first step in a longer journey, and by focusing on positive habits, individuals can create sustainable pathways toward achieving their goals. Disick’s journey emphasizes that health is a lifelong commitment, and every small change can contribute to a more fulfilling and vibrant life. 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Find healthy ways to cope with stress, such as talking to a friend or counselor, journaling your thoughts, or engaging in a hobby or activity you enjoy. Prioritize self-care and make time for activities that help you relax and recharge. By reducing stress and its negative impact on your weight loss journey, you can support your overall health and well-being. Remember that weight loss is a journey that requires patience, consistency, and dedication. By implementing these strategies and making healthy lifestyle choices, you can speed up your weight loss progress while on Semaglutide and achieve your desired results. Connecting with a Support System Embarking on a weight loss journey can be challenging, and having a support system in place can make a significant difference in your success. Whether it is a friend, family member, support group, or healthcare provider, having someone to encourage and motivate you can help keep you accountable and on track with your weight loss goals while on Semaglutide. Share your progress, setbacks, and victories with your support system to celebrate achievements and navigate challenges together. Lean on your support network for guidance, advice, and encouragement when you need it most. Having a strong support system can provide you with the motivation and inspiration to stay committed to your weight loss journey and make lasting changes for your health and well-being. Remember that everyone’s weight loss journey is unique, and it is essential to find what works best for you. Stay consistent, stay positive, and stay focused on your goals. With dedication, perseverance, and the right strategies in place, you can speed up your weight loss while on Semaglutide and achieve the results you desire. Weight Loss Medication Plans👉 https://swiy.co/sumatra 🎯 Sumatra Slim Belly Tonic Review - The Secret to a Leaner You? 🎯 Are you tired of dieting and exercising without seeing the results you want? Sumatra Slim Belly Tonic might be the game-changer you've been looking for! This natural supplement is designed to target the root cause of weight gain - poor sleep - by enhancing your body's natural fat-burning processes while you rest. 🌙✨ Timestamps: 00:00 - Introduction 01:30 - What is Sumatra Slim Belly Tonic? 03:00 - How It Works: Boosting Metabolism During Sleep 04:30 - Key Ingredients in Sumatra Slim Belly Tonic 06:00 - Benefits Beyond Weight Loss 07:30 - Customer Reviews & Testimonials 09:00 - Is Sumatra Slim Belly Tonic Right for You? 09:30 - Conclusion 🔑 What is Sumatra Slim Belly Tonic? Sumatra Slim Belly Tonic is a unique dietary supplement designed to optimize your metabolism by improving sleep quality. 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Let's get #LeanIn15 —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ Lean in 15 The Sustain Plan http://amzn.to/2eEall5 Cooking for Family & Friends http://amzn.to/2oJFLfe The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf Find my fitness DVDs here: The Body Coach Workout http://amzn.to/2hfJ1aZ Lean In Fiteen Workouts http://bit.ly/leanin15dvd Find out more about the 90 Day Plan here: https://www.thebodycoach.com/90daysss.asp —- For more recipe ideas and workouts, follow me on social media at any of the links below: Facebook: The Body Coach Instagram: @thebodycoach Twitter: @thebodycoach Pinterest: The Body Coach YouTube: TheBodyCoachTVRamon S Weightloss Video Log Day 22In this video, Laraine and Christopher Durham, collectively known as 'The Downsized', share their profound journey with GLP-1 weight loss medications, compounded Tirzepatide Zepbound and Mounjaro. Having lost significant weight throughout 54-55 weeks — 50 pounds for Laraine and 81 pounds for Christopher — they detail their experiences, including initial skepticism, the logistical challenges of obtaining medications, side effects, dietary changes, and health improvements such as reduced blood pressure and better sleep. They stress the importance of consulting a healthcare provider and the intricacies of managing prescriptions and insurance. The couple also offers insights into maintaining weight loss and the psychological impact of these medications. They emphasize that while the journey involved unexpected difficulties, the benefits far outweighed any challenges, making the entire process extremely rewarding. DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction and Personal Stories 00:57 Starting the GLP-1 Journey 02:01 Initial Skepticism and First Experiences 03:41 Discovering Mounjaro, Zepbound and Compounded Medications 13:24 First Weeks on Medication 20:03 Navigating the Healthcare System 26:16 Unexpected Benefits and Side Effects 35:01 Managing Constipation and Side Effects 40:54 Navigating Dietary Changes 47:21 The Impact of GLP-1 Medications 52:21 Personal Experiences and Reflections 57:51 Advice for Newcomers and Final ThoughtsHow Much Weightloss Should You Expect On Glp1 MedicationsScammers continue using deceptive tactics to push a product called Svelte Keto + ACV Gummies — and some of the worst claims involve fake endorsements from "Shark Tank." A fake Fox News article circulating online falsely claims that "Shark Tank" investors supported these gummies. They did not. No episode of "Shark Tank" ever featured any investment in Svelte Keto + ACV Gummies or any similar product. Yet scammers keep exploiting the popularity of the show — along with the reputations of celebrities and networks — to fool consumers. The website sveltenow.com is one such platform pushing this scammy product. People searching online for Svelte Keto + ACV Gummies reviews often find misleading or outright fake information. These gummies are marketed with exaggerated claims about rapid weight loss, miracle fat burning and keto success. But a close look at Svelte Keto + ACV Gummies reviews shows how misleading this campaign really is. On pages like Amazon and random online storefronts, few verified reviews exist. Many listings use other brand names entirely. The few comments that are published often mention no noticeable weight loss at all. Some even call the product worthless. Scammers also falsely use the logos of major media outlets like CBS, NBC, CNN and Women’s Health — even though none of these organizations have reported anything about these gummies. On the scam website, fake labels claim the product is in “high demand” or only available for a “limited time.” These phrases pressure people into buying quickly. Once a purchase is made, it often enrolls the buyer into a hidden subscription program charging hundreds of dollars every month. Customer service contact details can be difficult to track down — which is a hallmark of a scam. One page lists a customer support phone number as (407) 358-3213. That area code links to Central Florida, but no verified company information matches this number. No official email address is clearly listed either. Complaints about this product and similar gummies have appeared in consumer forums and review sites. Look up Svelte Keto + ACV Gummies on Trustpilot, the BBB or Consumer Reports — and the truth becomes clear. People say they felt tricked, couldn’t reach customer support and never received refunds. To make matters worse, many ads for these gummies appear to originate from Hong Kong, based on data hidden in Google’s ad tracking system. Some online sellers list the gummies under different names like “Zanata” or say they’re sold by unknown companies like “Nutri City.” There is no consistency — just red flags. Anyone wondering if Svelte Keto + ACV Gummies are legit needs to look beyond the marketing. The facts show a consistent pattern of misleading ads, celebrity image misuse, hidden charges and virtually no credible reviews. Claims that public figures like Kelly Clarkson or Dr. Oz endorse these gummies are entirely false. These fake ads flood social media platforms and YouTube with paid promotions, many of which come from hacked or low-credibility accounts. An FTC court case filed on July 1, 2024, provides additional context for the scam. Searching Google for “FTC Central Florida keto gummies” reveals documentation about legal action against people allegedly behind these types of schemes. Those official documents outline how consumers were misled with false advertising, fake media endorsements and hidden billing practices. This scam uses familiar ingredients: keto marketing, ACV buzzwords, fake news articles and high-pressure sales tactics. The goal is always the same — make a quick buck from people desperate to lose weight. It’s critical to share real information and push back against these schemes. Svelte Keto + ACV Gummies reviews should be filled with legitimate feedback from real customers. Instead, most of what exists looks manipulated or planted. Whenever the same product name keeps popping up in scammy ads with no clear brand, that’s a major warning sign. This video sheds light on a widespread scam. The tactics — including using "Shark Tank" five separate times — show how far scammers go to appear legit. But Svelte Keto + ACV Gummies are not legit. They are part of a coordinated attempt to take people’s money without delivering real results. Avoid the trap. Don’t trust miracle weight loss claims or shady online stores like sveltenow.com. Real change doesn’t come in a bottle — and if a product seems too good to be true, it probably is. Stay alert. Always search for credible reviews, real complaints and trusted sources before buying. And if you’ve been affected, report what happened to the FTC. That’s the best way to help stop the scam from spreading. Editor's Note: I utilized ChatGPT to help write this article. Scammers use AI to scam people. It's time we use AI to bust their scams. 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