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Dr. Mike Israetel breaks down the science of fat loss and explains how many calories you actually need to cut to lose weight effectively. 🚀 Creating the right calorie deficit is key—but cutting too much can hurt your muscle retention, energy levels, and even long-term metabolism. Find out the optimal calorie reduction to burn fat while keeping your strength and performance high! 💪🔥 #FatLoss #CalorieDeficit #BurnFat #WeightLoss #MuscleRetention #MikeIsraetel Credit - The Dr. Gabrielle Lyon Show Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber, we post clips cut from their podcast in the hope for it to reach more people.

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🌿 Welcome to Neeta's Yoga & Meditation! 🌿 Namaste, I'm Neeta! Join me on a journey to wellness through the transformative power of yoga and meditation. Whether you're a beginner or an experienced practitioner, my channel is your sanctuary for: 🧘‍♀️ Yoga Routines: Discover a variety of yoga sequences tailored for all levels, focusing on flexibility, strength, balance, and relaxation. 🧘‍♂️ Meditation Practices: Find peace and clarity with guided meditations designed to calm the mind and nurture the soul. 🧘‍♀️ Wellness Tips: Learn holistic tips and tricks to enhance your yoga practice and overall well-being. Together, we'll cultivate a space of positivity, mindfulness, and growth. Hit subscribe and embark on a journey to inner peace and physical vitality. Let's flow, breathe, and meditate our way to a healthier, happier you! 🔥 Fat Loss Challenge – Day 1 | Belly Fat Burn Yoga 🔥 📅 आज से शुरू करें अपनी फिटनेस यात्रा योग के साथ। ये विशेष सेशन पेट की चर्बी कम करने और शरीर को सक्रिय करने में मदद करेगा। --- ✅ Benefits | लाभ: 1. Helps reduce belly fat naturally. पेट की चर्बी को प्राकृतिक रूप से घटाता है। 2. Boosts metabolism and digestion. मेटाबॉलिज्म और पाचन क्रिया को बेहतर बनाता है। 3. Tones abdominal muscles and improves core strength. पेट की मांसपेशियों को टोन करता है और कोर स्ट्रेंथ बढ़ाता है। 4. Supports weight loss and improves energy levels. वजन कम करने में सहायक और ऊर्जा को बढ़ाता है। 5. Enhances blood circulation and relieves stress. रक्त संचार को बेहतर बनाता है और तनाव को कम करता है। --- ⚠️ Precautions | सावधानियां: Practice on an empty stomach or 3–4 hours after a meal. खाली पेट या भोजन के 3–4 घंटे बाद करें। If you have recent surgery, back issues, or serious medical conditions, consult a doctor before practicing. अगर हाल ही में सर्जरी हुई हो या कमर की समस्या हो, तो अभ्यास से पहले डॉक्टर की सलाह लें। Do not force yourself into any pose. Listen to your body. किसी भी मुद्रा में ज़ोर न डालें। शरीर की सीमा को समझें। Pregnant women should avoid deep core-engaging poses. गर्भवती महिलाएं गहरे कोर अभ्यासों से बचें।

Acv Keto Price Analyzing The Cost Of Combining Acv And Keto Gummies

This video is all about how there's a scam going around for something called Activ Boost Keto Plus ACV Gummies and that it's not legit that Kelly Clarkson or "Shark Tank" endorsed it, and people are looking for reviews and a customer support phone number. I cover all of that here in my video. Activ Boost Keto ACV Gummies is a snake oil product and is simply the latest such keto gummies product name that's been slapped on bottles. The people behind this hot garbage come up with new names all of the time to see what might sell best. Then, they optimize their ad spending toward that specific product. They know that the products don't work. They don't care. They've decided that their purpose in this short life we all live on this planet is to scam people, something that their family and friends probably don't know the full truth about. Anyway, I hope that my video was helpful in aiding you to identify whether or not Activ Boost Keto ACV Gummies is a scam or legit and also that I provided fair reviews and a customer service phone number. Kelly Clarkson and "Shark Tank" have NOTHING to do with Activ Boost Keto ACV Gummies. Sorry, but I have to repeat things like this in the description to satisfy Google and YouTube so that they rank my video highly, hopefully. They apparently can't be bothered to do anything else about the scams, which are appearing in ads on their platforms.

Note: Thumbnail image design was inspired by Bill Burr's "Monday Morning Podcast." Full credit!