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Certified Fitness Trainer & Nutritionist #workout #fitness #gym #motivation #fitnessmotivation #fit #training #bodybuilding #health #fitfam #gymlife #lifestyle #exercise #muscle #healthy #sport #healthylifestyle #gymmotivation #personaltrainer #workoutmotivation #love #crossfit #instagood #fitnessmodel #cardio #strong #weightloss #fitspo #instafit #fitnessaddict ____________ SOCIAL LINKS _______________________ ► Website: ➜ https://www.ginnasticnutrition.com ► YouTube: ➜ https://bit.ly/2zgYNQk ► Instagram: ➜ https://www.instagram.com/dr.waseemm ► Facebook: ➜ https://www.facebook.com/cftdrwaseemReaching Supreme Ketosis With Supreme Keto GummiesHas oído hablar de los medicamentos para control de peso como ozempic wegovy y mounjaro. 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Follow our plan, and see results in one month! #CalorieCalculator #WeightLossTips #WeightGain #NutritionGuide #FitnessMotivation #DietPlan #HealthyEating #MealPrep #FitnessGoals #WeightManagementLizzo S Weight Loss Meal Plan How She Achieved Her Fitness GoalsDiet cultures be like 🤔 ❌stop eating carbs if you want to lose weight ❌cardio is the best way of losing body fat ❌you can’t eat that , that’s too fattening ❌lifting weights will make you look like a man ❌here is a hiit session to burn off your thanksgiving meal ❌fasting is the best way to lose weight . . And the list goes on! Why do we still promote this skin*y 💩 Why can’t we promote female being strong and healthy! 🤩 Why do all these diet cultures make me (and female in general ) feel like I am never good enough?🫣 I want to be strong ! And most importantly HEALTHY ! 🤩 and yes, it’s totally okay if you love your current body while you start working towards the body of their dreams 🤩💕 💫the body you want- that toned physique- takes more muscle than you thought 💫learning how to manage to eat out and still get results takes time- it’s not an overnight progress 💫having thick thighs is not so bad after all 😉trust me on this one. We can not “spot” the areas where we want to lose weight from but we can definitely work on building some muscles 💕💫 📨DM me “START” for more info on how I can help you too 💃🏼 . . . . . . #bodypositivity #healthyfemalebody #healthfirst #healthylifestylechange #makeithappentoday #newyearsresolutions #femalefitnessmotivationDoctoroz Dr Oz On Weight Loss Doctoroz The ketogenic diet has become increasingly popular in recent years for its potential to help individuals lose weight and improve their overall health. 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After months of research and development, Gold Coast Keto launched their first line of keto-friendly products, including snacks, pantry staples, and meal kits. Each product is carefully crafted to provide the perfect balance of macronutrients for those following a ketogenic diet, making it easier than ever to enjoy delicious food while staying in ketosis. Maggie Beer: A Culinary Legend Maggie Beer is an Australian culinary icon known for her commitment to using fresh, seasonal ingredients to create delicious dishes that celebrate the best of Australian produce. With a career spanning over four decades, Maggie Beer has become a household name in Australia and beyond, thanks to her cookbooks, TV shows, and range of gourmet products. When Gold Coast Keto approached Maggie Beer to collaborate on a range of keto-friendly products, she was intrigued by the challenge of creating delicious recipes that adhere to the strict requirements of a ketogenic diet. Drawing on her years of experience in the culinary world, Maggie Beer worked closely with the team at Gold Coast Keto to develop a range of products that are not only keto-friendly but also bursting with flavor. The Dynamic Duo: Gold Coast Keto and Maggie Beer The collaboration between Gold Coast Keto and Maggie Beer has been nothing short of revolutionary for those following a ketogenic diet. By combining Gold Coast Keto’s expertise in nutrition and product development with Maggie Beer’s culinary talents, the dynamic duo has created a range of keto products that are a cut above the rest. ez burn keto gummies website keto fat gummies nova acv keto gummies tru bio keto gummies buy bottles get free viaketo apple keto gummies holland and barrett From keto-friendly snacks like nut bars and cheese crisps to pantry staples like bone broth and keto-friendly sauces, the Gold Coast Keto and Maggie Beer range offers something for everyone following a ketogenic diet. Each product is made with the highest quality ingredients and is designed to support a ketogenic lifestyle without compromising on taste or enjoyment. Mitolyn Reviews Warning Mitolyn Review Mitolyn Weight Loss Mitolyn SupplementThis high-energy HIIT workout is perfect for burning fat and boosting your stamina in a short time. Featuring dynamic full-body movements and a steady tempo, this session is designed to keep your heart rate up and leave you feeling accomplished. Get ready to sweat and feel the burn! Perfect for all fitness levels, no equipment needed! ⏱️ Duration: 12 Minutes 🏋️♂️ Equipment: No equipment. Mat is optional ⏱️ Intervals: 30 seconds work, 15 seconds rest Exercises for this 12 minute full body workout: 0:00 Intro 0:22 Jump jack 1:07 Push up 1:52 Jump squat 2:37 Hi plank 3:22 High knees 4:07 Side to side push up 4:52 Cross Knee to elbow 5:37 Hi lo plank 6:22 Hip thrust 7:07 Burpee 7:52 Pop squat 8:37 Running plank 9:22 Jump lunges 10:07 Push up toe tap 10:52 Crab dips 11:37 Run in place Follow Me On: ► Instagram https://www.instagram.com/sergimizin ► Tik Tok: https://tiktok.com/sergimizin ► Get my Nutrition Guide For Beginners http://bit.ly/3TF3NmN ► Get my Sleep Guide to Improve Your Sleep And Wellbeing (No BS - info based on researches): http://bit.ly/3Jw2WQM Equipment and Apparel that I use/recommend: ► Workout gloves: https://rdxsports.com/w1-full-finger-gym-gloves/?acc=15373 Where I get all the music for my videos: ► Epidemic Sound: https://share.epidemicsound.com/ucelxk 👍🏽 LIKE if you want more workouts. 💬 COMMENT to let me know what other videos you want to see. 🔔 SUBSCRIBE and TURN ON NOTIFICATIONS so you never miss a workout! Thanks for following along with my workouts! If you like my content, you can support me here: ► Patreon: https://www.patreon.com/sergimizin ► Ko-fi: https://ko-fi.com/sergimizin DISCLAIMER: The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, or course of action. I strongly recommend that you consult your physician before starting any exercise or workout program. You should be aware and understand that when participating in any exercise there is the possibility of physical injury. Affiliate Links: I receive a small commission for some of the links shared in this description box. These affiliate links are of products and services I have used myself and highly recommend to my audience. It doesn’t cost you any extra money to purchase products using my link. By using these links, you are supporting my channel and allowing me to create more free content for you.Supreme Keto Acv The Ultimate Combination For Weight LossDieting always takes a lot longer than you think. Most people start dieting too late and end up disappointed with their lack of results. #gym So if you are thinking about getting in shape for summer you better start now!Day 2 Postpartum Weight Loss JourneyHow To Lose Fat with Turmeric, The Wonder Spice: Health Hack with Thomas DeLauer: Learn how you can implement one of most beneficial spices out there to liven-up your food and reduce inflammation. Turmeric is one of the most powerful anti-inflammatories as well as a wonderful fat cell blocker! Lose fat, change your body and become the healthiest version of yourself with Thomas DeLauer! Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://bit.ly/1T2oCSW If you found this video helpful, head on over and “like” Thomas’s facebook fan page at http://www.Facebook.com/Thomas.DeLauer and subscribe to my channel on YouTube at the link below. I’ll see you there! Click here to follow Thomas DeLauer on YouTube for more Health & Fitness Tips: https://www.youtube.com/user/TheTdelauer Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://bit.ly/1T2oCSW Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://befit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=2015 Get more out of your workout! Click here to find out how: https://www.befitfitnessnutrition.com/supplements/?utm_source=youtube&utm_medium=befitburn&utm_campaign=anno Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/befit Follow us on Twitter at: http://www.twitter.com/befit Follow us on Instagram at: http://instagram.com/befit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/befit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8 Disclaimer: Not all exercises are suitable for everyone. If you are concerned about whether the exercises in this or any other diet or exercise program are right for you, do not do them unless and until you’ve cleared it with your physician. This is particularly important if you are overweight, pregnant, nursing, taking regular medications, or have any existing or medical health conditions. The workout tips and instructions included in this video are not a substitute for medical counseling. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. BeFit, its parent, subsidiaries and affiliates are not responsible for any injuries that result from participating in the exercises shown in this program. Enjoy your workout!Running Everyday Loss Weight Every Day To Lose Weight Fast Walking In 20 Minutes 100 Days 44#trending #shorts #youtubeshorts #loseweight #weightloss #diet #dietplantoloseweightfast #dietplan #gym #bellyfatloss #intermittentfastingKeto Luxe Max Acv Gummies Advanced Formula Luxe Keto Gummies The ketogenic diet is a popular way of eating that involves consuming low-carb, high-fat foods to promote weight loss and improve overall health. With the rise in popularity of this diet, many people are looking for ways to incorporate keto-friendly snacks into their daily routine. One such snack that has gained a lot of attention recently is keto gummies. These tasty treats are a convenient way to satisfy your sweet tooth while staying on track with your keto goals. What is Keto Gummies Website? Keto Gummies Website is a hub for information and purchase of keto-friendly gummies. 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Sheryl Underwood Weight Loss Exploring The Techniques And Strategies Behind Her TransformationLose Belly Fat and Improve Your Core at Home #stomachworkout #core #losebellyfat #yoga #exercise #kegelexercisesforwomen #fatlossHow Long To Take Semaglutide For Weight Loss Treatment Duration GuidelinesThe Real Reason Diets Don't Work For Losing Fat! Are you tired of trying diet after diet, only to find that the weight comes back on as soon as you stop? The real reason diets don't work for losing fat is not because of a lack of willpower, but because of a fundamental misunderstanding of how our bodies store and burn fat. In this video, we'll explore how insulin resistance, hormonal imbalances, and inflammation can sabotage even the best-laid weight loss plans. We'll also discuss how certain diets, such as the Keto Diet and Carnivore Diet, can actually work against our metabolic rate and fat burning capabilities. 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Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579, #SeafoodRecipes #WeightLossRecipes #HealthyEating #IndianWeightLossDiet #RichaKharb #ProteinRichMeals #Omega3Foods #LowCalorieRecipes #SeafoodForWeightLoss #WeightLossJourneyBalloon Pill Aids In Weight LossBeing fit over 50 isn’t about chasing youth — it’s about embracing strength, energy, and confidence at any age. It's a lifestyle built on smarter choices, consistency, and self-respect. After 50, fitness becomes less about aesthetics and more about functionality: maintaining muscle mass, supporting joint health, boosting energy levels, and staying independent. It means adapting workouts to your body’s needs — focusing on strength training, mobility, and heart health. 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Palki Sharma tells you. --- Weight Loss | Drugs | August Krogh | Nobel Prize | Diabetes | Insulin | Charles Best | Frederick Banting | Nordisk Insulinlaboratorium | Nova Therapeutisk Laboratorium | Novo Nordisk | Europe | Ozempic | Wegovy | Viagra | GLP-1 Drugs | Europe | LVMH | Denmark | Obesity | Eli Lilly | Mounjaro | Zepbound | Pfizer | AstraZeneca | Sun Pharma | Dr Reddy's | Torrent Pharma | Zydus Cadila | Gland Treatment | PhenPhen | Leptin | Ephedra | BMI | Body Mass Index | Overweight | Cardiovascular Disease | Sleep Apnea | Kidney Failure | Arthritis | Health | Lifestyle | Firstpost | World News | Latest News | Global News | International News | Trending News #health #weightloss #pharmaceutical #lifestyle #firstpost #worldnews #latestnews #globalnews #internationalnews #trendingnews Firstpost is an Indian news and media website. Get all the incisive opinions, in-depth analyses and other visual stories that matter to you and the world right here on this channel. Subscribe to Firstpost channel and press the bell icon to get notified when we go live. https://www.youtube.com/@Firstpost Follow Firstpost on Instagram: https://www.instagram.com/firstpost/ Follow Firstpost on Facebook: https://www.facebook.com/firstpostin/ Follow Firstpost on Twitter: https://twitter.com/firstpost Follow Firstpost on WhatsApp: https://www.whatsapp.com/channel/0029Va6zOIrEQIamseyg762VOzempic Or Mounjaro Karan Johar Finally Reveals What Really Helped His 20 Kg Weight Loss Semaglutide 0.5mg is a medication that has been gaining attention for its potential to aid in weight loss. Originally developed as a treatment for type 2 diabetes, semaglutide has been found to have the side effect of reducing appetite and promoting weight loss in some patients. This has prompted researchers to explore the possibility of using semaglutide as a weight loss aid in individuals who are overweight or obese. How Does Semaglutide 0.5mg Work? Semaglutide works by mimicking the action of a hormone in the body called glucagon-like peptide-1 (GLP-1). GLP-1 helps to regulate blood sugar levels by stimulating the release of insulin and reducing the production of glucagon. In addition to its effects on blood sugar, GLP-1 also plays a role in regulating appetite and food intake. By mimicking the action of GLP-1, semaglutide can help to reduce appetite and promote weight loss. The exact mechanism by which semaglutide promotes weight loss is not fully understood, but it is believed to involve a combination of effects on appetite, food intake, and energy expenditure. Studies have shown that semaglutide can reduce the amount of food consumed, increase feelings of fullness, and boost metabolism, all of which can contribute to weight loss. In addition to its effects on weight loss, semaglutide also has other potential benefits for individuals who are overweight or obese. For example, studies have shown that semaglutide can improve cardiovascular risk factors, such as blood pressure and cholesterol levels, in addition to promoting weight loss. This makes semaglutide a potentially valuable option for individuals who are looking to improve their overall health and reduce their risk of chronic diseases. Is Semaglutide 0.5mg Effective for Weight Loss? While semaglutide shows promise as a weight loss aid, it is important to note that individual results may vary. Some individuals may experience significant weight loss with semaglutide, while others may not see the same level of benefit. Factors such as diet, exercise, and underlying health conditions can all influence the effectiveness of semaglutide for weight loss. It is also important to consider the potential side effects of semaglutide when evaluating its effectiveness for weight loss. Common side effects of semaglutide include nausea, vomiting, and diarrhea, which can be bothersome for some individuals. In addition, semaglutide may have rare but serious side effects, such as pancreatitis and thyroid tumors, which should be discussed with a healthcare provider before starting treatment. Overall, semaglutide 0.5mg may be an effective option for some individuals who are looking to lose weight, particularly those who struggle with appetite control and have not had success with other weight loss interventions. However, it is important to consult with a healthcare provider to determine if semaglutide is a safe and appropriate option for you based on your individual health needs and goals. Potential Considerations for Using Semaglutide 0.5mg for Weight Loss Before starting treatment with semaglutide 0.5mg for weight loss, it is important to discuss the potential benefits and risks with a healthcare provider. In addition to evaluating your overall health and weight loss goals, a healthcare provider can help you determine if semaglutide is the right option for you based on factors such as medication history, underlying health conditions, and lifestyle factors. It is also important to have realistic expectations when using semaglutide for weight loss. While some individuals may experience significant weight loss with semaglutide, others may see more modest results. In addition, weight loss with semaglutide is likely to be most effective when combined with healthy lifestyle changes, such as a balanced diet and regular exercise. Finally, it is important to monitor your progress and any potential side effects while using semaglutide for weight loss. Regular check-ins with a healthcare provider can help to ensure that you are on track with your weight loss goals and that any side effects are managed appropriately. If you have concerns about the effectiveness or safety of semaglutide, be sure to discuss them with your healthcare provider. Conclusion In conclusion, semaglutide 0.5mg shows promise as a weight loss aid for individuals who are overweight or obese. By mimicking the action of GLP-1 in the body, semaglutide can help to reduce appetite, promote weight loss, and improve cardiovascular risk factors. However, individual results may vary, and it is important to consider factors such as diet, exercise, and potential side effects when evaluating the effectiveness of semaglutide for weight loss. Consulting with a healthcare provider is key to determining if semaglutide is a safe and appropriate option for you based on your individual health needs and goals. India Close To Rolling Out Weightloss Drug Tirzepatide How Does It Workvantage With Palki Sharma💉Mounjaro (ZepBound) weight loss drug, check out my week 1 & 2 results! ⚖️ In this video, I go over my week 1 and 2 results on Mounjaro. Covering things like taking the first injection, mental/emotional reactions, what I ate, side effects, results, and more. I'm still new to YouTube, and speaking to a camera is a strange thing to do for me, so hopefully, my delivery will improve as I go, so please take it easy on me! 🤣 Follow along as I detail my weight loss progress and fitness journey, specifically my experiences with the weight loss drug Mounjaro (also known as Zepbound in the USA). Mounjaro is the brand name for Tirzepatide that works similarly to Weygovy and Ozempic by manipulating your GLP-1 and GIP receptors. I hope you enjoy it, and if so, like and subscribe, and the next video will cover my first month on Mounjaro! Thanks! 😀👍 #mounjaro #zepbound #weightloss Intro Video - https://youtu.be/BsppF3XlPmM Chapters:- ⌚ 00:00 - Intro 00:35 - First Injection 04:44 - First Day Post Injection 11:32 - What I Ate & Side Effects 13:08 - First Week's Thoughts 15:56 - Results 18:30 - Look Ahead & Thanks7 Powerful Weight Loss Medicines Loseweightfast WeightlossmedicationsRescue Pig Paulie Walnuts is losing fat and weight the healthy way: with a gradual weight loss plan and a little added exercise. Paulie was almost killed by overfeeding in an abuse case, but we were able to rescue him and start him on his recovery. He's doing so well with his food and also is learning to trust humans again. We're so proud of this boy's progress! Peace, Love & Pigs #obese #weightloss #weightlossjourney #pigs #animalvideos #animalrescue #rescueanimal #loveanimals #lovepigs #farmsanctuary #animalsanctuary #farmanimals #upstateny #upstatenewyork #compassion #kindness #kunekune #potbellypigs #minipigs #cuteanimals #pigsanctuary #piggy #funnyanimalvideos Want to support our work? Hit the Super Thanks below this video to make an instant contribution for the pigs! For the very latest news on all the pigs, join our Patreon. And of course a huge thank you to the whole Arthur's Acres Village for their amazing energy and support. We could not do this work without that love. Arthur's Acres Animal Sanctuary is a 501(c)3 nonprofit in upstate New York, dedicated to rescuing farm animals in need, rehabilitating those animals and educating humans on veganism and living with compassion. We work to tell the stories of these animals so people can see and feel that they are individuals worthy of love and respect. We tell their stories through posts, live streams, photography, books, and tours. We work to make sure our animals feel happy, feel free and loved and safe. This is our mission and we do it with all our hearts and energy. Please follow us on our social to see more photos and videos of the animals who call our sanctuary home. Subscribe now and follow all the pig stories!30 Day Weight Loss Results With No CardioBoost Energy & Digestion with Multivitamin Power #multivitamin #berberine #neuroboost #fok12th Dose Of Mounjaro For Weight Loss Journey MounjaroGet ready to bounce your way to a stronger, leaner you! This 25-minute rebounding workout is packed with cardio intervals designed to torch calories, boost metabolism, and support weight loss. Perfect for all fitness levels, you'll enjoy a fun, low-impact session that’s easy on your joints while delivering maximum results. Feel the burn! 🔥💪 👉My Trampoline 550 PRO- CE | White | Skirt Mat, 4-knot Adjustable get 10% off MBRIEHLER10 My team jumps on the 570 PRO Petal Mat, 4-knot Adjustable The 350 PRO is just as good but a smaller jumping surface of 39" vs ours at 44" https://www.michellebriehler.com/store/c5/Rebounders_%2F_Trampolines.html#/ TO SHOW YOUR SUPPORT🩷 YouTube Membership: Join this channel to get access to extra perks: https://www.youtube.com/c/MichelleBriehler/join 👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/ Stay connected: 🔔 Subscribe for weekly workouts: https://www.youtube.com/@MichelleBriehler 👍 Follow Instagram: https://www.instagram.com/michellebriehler/ 👍 Facebook: https://www.facebook.com/MichelleBriehler.FIT 👍 TikTok: https://www.tiktok.com/@michellebriehler 🌐 Visit our website for more resources: http://www.michellebriehler.com COLLABORATIONS: contact me at [email protected] MORE LINKS: Join my YouTube Membership for MORE: https://www.youtube.com/c/MichelleBriehler/join Amazon Storefront: https://www.amazon.com/shop/michellebriehler?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfmichellebriehler_75YS49N9GH6A93ZWQW3T 🎧Where I download my Music First month FREE MUSICBED https://www.musicbed.com/invite/CC52Q Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪 🧡Michelle Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! ________________________________________________________________________________ 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided. 00:00 Intro 00:51 Rebound Cardio Workout 26:08 StretchWeight Loss Journey With Mounjaro Mounjaro Weightloss PcosWhat did Oprah Winfrey learn about weight loss and willpower after using Ozempic? Oprah Winfrey revealed that taking Ozempic challenged her beliefs about 'thin people'.,She admitted to thinking thin people had more willpower and made healthier choices.,Through her experience, she learned that much of what she perceived was a 'willpower' was actually about reducing hunger thoughts.,Winfrey found that many thin individuals eat intuitively, responding to hunger and fullness cues.,Reflecting on her public weight-shaming experiences, Winfrey shared the emotional toll it took on her self-esteem.,Despite initial denials, she declared she's 'done with the shaming,' embracing GLP-1 medication for her health.,Winfrey highlights that her weight loss is not solely due to medication but part of a broader lifestyle strategy. #OprahWinfrey, #Ozempic, #WeightLoss, #BodyPositivity, #HealthJourneyDiet Plan To Lose 5 To 6 Kg In A Month Dietplan Weightloss Fatloss Ytshorts DaashdietstudioQuick Lazy Keto Meal. Please be sure to leave me a comment if you are enjoying the meal ideas videos. Not sure why it didn't record full screen 😔 #keto #stuffedmushrooms Portabella mushroom: 3 carbs Calories 20 Fat 0 Protein 2 Cheese: 1 carb Calories 110 Fat 9 Protein 6 Baby spinach: 0.7 carbs Calories 12 Fat 0 Protein 2.7 Cream cheese: 0 carbs Calories 100 Fat 10 Protein 2 Real crumbled bacon: 0 carbs Calories 38 Fat 2.2 Protein 4.5 Avocado oil: 0 carbs Calories 200 Fat 28 Protein 0