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Watch my other videos: ★ Beginner Friendly 10 Min Total Body Dumbbell Workout Low Impact https://youtu.be/IlVwoYYKdhM ★ Why Stress & Anxiety Are Making You Fat(Tips To Stop It) https://youtu.be/klzfvrl2wKY ★ Beginner EASY MOVES Calisthenics workout at home (Full Routine) https://youtu.be/wkdNtK-3jas ★ Weight Loss Workout Routine At La Fitness| How My Clients Lost 20+ lbs https://youtu.be/EdFZKTa3tEg ★ 75 Hard Challenge: How My Life Changed Honest Review https://youtu.be/nn6WDDfT1FE ★ Reviewing Everyfun M3 Pro Massage Gun. https://youtu.be/CxzcKZj-p3s ★ Perfect Low Impact Workout at La Fitness|Easy on Knees|Full Body https://youtu.be/kZuxNzQte4E ★ Abs Standing Up|Easy on Knees| Low Impact https://youtu.be/P-pQGQx21Hc ....................................................................................................................................... ....................................................................................................................................... ✿ STAY CONNECTED: 💖 Instagram : https://www.instagram.com/befitnomenal/ 💖 Facebook : https://www.facebook.com/groups/rapidfatlosssecrets/ Schedule a call with me https://calendly.com/befitnomenal/befitnomenal-strategy-session-clone -------------------------------------------------------------------------------------------------------------------------------- 💖 SPONSORED: No, this video was not sponsored. ⏰ SCHEDULE: No Schedule -------------------------------------------------------------------------------------------------------------------------------- 📧 For Business Inquiries: [email protected] -------------------------------------------------------------------------------------------------------------------------------- #vibrationmachine #powerfitreview #vibrationplateresults #BeFitnomenal -------------------------------------------------------------------------------------------------------------------------------- Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. 💚 Subscription Link: https://rb.gy/tkd4ol "DISCLAIMER: This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL PURPOSE only. 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Ketosis is a metabolic state where the body burns fat for fuel instead of carbohydrates, which is the goal of a ketogenic diet. By providing exogenous ketones, Ketoflowgummies may help jumpstart ketosis and make it easier for individuals to achieve and maintain this state. Additionally, some Ketoflowgummies contain MCTs, which are fats that are quickly converted into ketones by the liver. This can provide a quick source of energy for the body and brain, making it easier to stick to a low-carb, high-fat diet. Collagen peptides found in Ketoflowgummies may also support joint health and promote healthy skin, hair, and nails, which can be beneficial for overall well-being. How do Ketoflowgummies work? When you consume Ketoflowgummies, the exogenous ketones and other ingredients are absorbed into your bloodstream and can help raise your blood ketone levels. This influx of ketones signals to your body that it should start burning fat for fuel instead of relying on carbs. By providing your body with a source of exogenous ketones, Ketoflowgummies may help you reach ketosis faster and stay in this metabolic state longer. In addition to promoting ketosis, Ketoflowgummies may also help curb cravings and keep you feeling full, which can be helpful when following a low-carb diet. The MCTs in Ketoflowgummies are known for their ability to increase feelings of satiety and promote weight loss. By including these fats in a convenient gummy form, Ketoflowgummies make it easier to incorporate them into your daily routine. Furthermore, the vitamins, minerals, and collagen peptides in Ketoflowgummies can help support overall health and well-being while following a ketogenic diet. These nutrients may help prevent deficiencies that can sometimes occur when cutting out certain food groups. By providing a well-rounded blend of ingredients, Ketoflowgummies aim to support your body’s needs while on a keto diet. Are Ketoflowgummies right for you? Whether Ketoflowgummies are right for you depends on your individual health goals and dietary preferences. If you are following a ketogenic diet and looking for a convenient way to boost your ketone levels, Ketoflowgummies may be worth considering. These gummies can provide you with essential nutrients and help support your body while transitioning into ketosis. However, it’s important to remember that supplements like Ketoflowgummies are not a magic solution for weight loss or improved health. They should be used in conjunction with a balanced diet and regular exercise for the best results. If you have any underlying health conditions or concerns, it’s always a good idea to consult with a healthcare professional before adding new supplements to your routine. The Ultimate Guide To Rapid Weight Loss Tricks That Actually WorkGet access to my FREE resources 👉 https://drbrg.co/3RC2eq4 Find out how to minimize Metformin side effects with this vitamin. Google Review: http://bit.ly/DrBergReview 0:00 Introduction: What is Metformin? 0:10 How does Metformin work? 0:30 Lactic acidosis 0:56 Metformin side effects 1:20 How to minimize Metformin side effects In this video, we’re going to talk about the side effects of the drug Metformin. Metformin is a diabetic medication that is used to treat insulin resistance. It works by increasing the absorption of insulin in the receptor cells, and by blocking the liver from producing sugar. Here are some of the side effects of Metformin: • Diarrhea • Headaches • Heartburn • Stomach cramps • Lactic acidosis Metformin was originally developed from the lilac flower, also known as goat’s rue. Goat’s rue has an active ingredient called guanidine that helps with insulin resistance, but also causes lactic acidosis. Lactic acidosis is a toxic side effect that causes fatigue, weakness, muscle pain, difficulty breathing, vomiting, and even death. Metformin also comes with a black box warning, which is a very serious warning for a drug. Vitamin B1 can help minimize the side effects of Metformin. Severe acidosis can be reversed by taking vitamin B1 within 24 hours. Metformin blocks the absorption of vitamin B1, so it’s best to take it regularly while on Metformin to prevent any negative side effects. Nutritional yeast is an excellent source of vitamin B1. Keto and intermittent fasting can help correct the root cause of needing Metformin in the first place. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain the side effects of Metformin and what you can do to avoid them. 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