Transcript 5 Best Korean Weight Loss Supplements In 2025Losing Weight… and Your Hair? The Truth About GLP-1 Hair Shedding – 🔥 Join Dr. Dan’s Empowerment Hub – 🔗 https://tinyurl.com/yc2m6ee7 Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://tinyurl.com/yc2m6ee7 – If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult – 💎 OG Members Extended Version: https://youtu.be/1iseCkG5Bk0 Deep dive into the hair loss science and get advanced prevention strategies – Yes, hair loss can happen on GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro—and in this video, I explain exactly why. Most of the time, it’s not the medication itself causing the issue—it’s the rapid weight loss, changes in nutrient intake, and shifts in hormone levels that put your hair into what’s known as telogen effluvium: a stress response where many hairs shed at once. I break down the key contributors, including protein and micronutrient deficiencies, thyroid changes, and drops in estrogen that can happen when fat mass decreases. I also walk through what to expect, how long it typically lasts, and when it might be time to dig deeper with your doctor. Most importantly, I share strategies to manage and prevent further loss—like increasing protein, checking your labs, avoiding crash dieting, and supporting your scalp with targeted treatments and gentle care. Thanks for watching! 📌 Timestamps: 00:00 Introduction 00:58 Promo: Blue Charm use my code LYG4G8 for extra cash! 01:53 The science behind GLP-1s and hair loss 02:11 #1 Telogen effluvium 03:11 #2 Nutrient deficiencies 03:41 #3 Hormonal changes 04:00 Is this hair loss permanent? 04:42 Promo: Join Dr. Dan’s Empowerment Hub today! 05:25 No crash dieting and restrictions 05:50 Eat more protein 06:11 Are you getting your nutrients? 06:27 Be kind to your hair 06:55 Stay hydrated and sleep well 07:04 💎 OG Members - hair loss science and advanced prevention strategies https://youtu.be/1iseCkG5Bk0 07:54 Final takeaways – 📺 Watch These Next: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – 🇨🇦 A special for my Canadian viewers – Earn cash with Blue Charm! Blue Charm is a platform that rewards you for sharing your health journey. 👉 Download the Blue Charm App at https://www.bluecharm.io Use my code ‘LYG4G8’ for an extra $5! Your input helps drive research for chronic conditions like obesity, diabetes, asthma, and Crohn’s. Check out Blue Charm today! – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #GLP1 #TelogenEffluvium #HairLossOzempic For Weight Loss Here S The Real Science*Tip of the day* Monitor your results Being aware of your results and keeping them noted appropriately is important and can help you maintain confidence and consistency. How it works Results are a byproduct of your hard work and consistency which you put towards your goal. Keeping track of these results can act as a way to keep you grounded and motivated. Ways to monitor - track your weight progress Whether the goal is gain weight to build muscle or to lose weight to lose fat, weighing yourself consistently and keeping note of the changes can help you be more organized and aware. - looking in the mirror and or taking pictures Looking in the mirror is arguably the best way to realize results, even better, taking pictures allows you to see the changes over time if progressing correctly. - measurements Taking measurements over time can be an effective method in realizing the literal bodily changes in terms of circumference as well. A good example of this would be measuring your stomach over time as you lose weight. Many people can find this information useful especially if their goal is to reach a certain number such as bigger arms or a smaller waist. Conclusion Being aware of your results and logging them to some degree is a great way to keep yourself motivated and organized. 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She focused on self-care activities such as meditation, journaling, and therapy to cultivate self-love and acceptance along the way. 5. What impact has Kelly Clarkson’s weight loss journey had on her fans and followers? Kelly Clarkson’s weight loss journey has inspired many to embrace their own uniqueness and strive for a healthier lifestyle. Her journey has shown that true beauty comes from self-love and acceptance, encouraging others to prioritize their health and well-being. Your Inflammation Down On A Glp1 Glp1medication Glp1 Glp1forweightloss Ozempic‘The ONLY Two Reasons You Aren’t Losing Weight’ This video should be encouraging for you! We're removing the mystery of why you aren't losing the weight. Now we can get on a path to success! ⭐️Join a virtual 21 Day Transformation! https://trainerjoes.com/ Also watch: How To Lose 100lbs In 6 Months! https://youtu.be/qQpvkmjm-Fs?si=jpRZQCWYGx7jWZSK Pre-diabetes, How I'm Kicking Its Butt! https://youtu.be/skYpGU6klNI?si=V-cFN9xld9_j1zmW 3 Tips For Quick Weight Loss https://youtu.be/HiZk0SVojK4?si=FdqXv56iC4ETd6pk 5 Keys To Lose 20lbs In A Month https://youtu.be/JwciOCialK4?si=UDMD0ZbiM7XqGs-j Grab a copy of MY BOOK 'It's Only Food' to help you navigate the changes you need to make. You can get it in paperback or kindle from Amazon: https://www.amazon.com/Its-Only-Food-Transformation-Program-ebook/dp/B07M6RZ9F6/ Trainer Joe Unfiltered Podcast🎧 https://open.spotify.com/show/5M3p8rIcWQib8Q7MKeRgmq?si=PHNmYBVMSTaf6YJYbWaowQ Please subscribe to our email list to never miss a truth nugget or a helpful tool for your weight loss journey: http://eepurl.com/dfNcNL Or subscribe to my channel for more: https://www.youtube.com/channel/UCUaTn7Az9yvsfn45EmQ3NFg?sub_confirmation=1 Follow me on other sites! Instagram: https://www.instagram.com/trainerjoe_21day/ Facebook: https://www.facebook.com/trainerjoesfitnessandnutrition/ Podcast: https://open.spotify.com/show/5M3p8rIcWQib8Q7MKeRgmq?si=PHNmYBVMSTaf6YJYbWaowQ Twitter: https://twitter.com/trainerjoesky Weight Loss Motivation Emails: http://eepurl.com/dfNcNL LinkedIn: https://www.linkedin.com/in/joe-olliges-80647352/ Website: https://trainerjoes.com/ Business Inquiries: [email protected]Hip And Side Fat Reduce Workout Ll Motivation Hipfatloss Weightloss Sidefat Viral2024 Are you looking to reap the benefits of a ketogenic diet but struggling to find the right products to support your journey? Look no further than Pure Kana Keto! Pure Kana Keto offers a range of products designed to help you achieve and maintain ketosis, making it easier to reach your health and weight loss goals. In this article, we will explore the benefits of Pure Kana Keto products and how they can support your ketogenic lifestyle. 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The MCT oil in these gummies has been shown to increase feelings of fullness and satiety, making it easier to stick to your keto meal plan without feeling deprived or hungry. With K1 Keto Life Gummies by your side, you can say goodbye to carb cravings and hello to sustained energy and focus throughout the day. The Benefits of Adding K1 Keto Life Gummies to Your Keto Routine There are many benefits to adding K1 Keto Life Gummies to your ketogenic routine. Not only do these gummies make it easier to reach your daily fat intake goals, but they also provide a delicious and convenient way to support your ketosis goals. With their unique blend of ingredients, including MCT oil and exogenous ketones, these gummies can help you stay on track with your keto diet and achieve your weight loss and wellness goals. Whether you’re just starting out on your keto journey or looking for a way to enhance your results, K1 Keto Life Gummies are the perfect keto companion. With their tasty flavors, convenient format, and powerful ingredients, these gummies can make following a ketogenic diet easier and more enjoyable. Say goodbye to the struggles of sticking to a keto diet and hello to a simpler, more sustainable way to achieve your health and wellness goals. Conclusion In conclusion, K1 Keto Life Gummies are a game-changer for anyone following a ketogenic diet. With their delicious flavors, convenient format, and powerful ingredients, these gummies can help you reach your keto goals with ease. Whether you’re looking to support ketosis, curb cravings, or enhance your energy levels, K1 Keto Life Gummies are the perfect keto companion. Say goodbye to the struggles of sticking to a keto diet and hello to a simpler, more satisfying way to transform your keto journey. Are you ready to take your keto journey to the next level? Try K1 Keto Life Gummies today and experience the benefits for yourself. 5 Major Mistakes I Did While Starting My Weight Loss JourneyPure, effective, no BS. 🔥Boost FOCUS with 300mg AlphaGPC 🔥Boost CLARITY with 250mg L-Theanine 🔥Boost NEUROGENESIS with 500mg Lion’s Mane 🔥Boost Ketone production with 8g C8 MCT ✔️Small Batch ✔️Third Party Tested ✔️FDA Registered Facility Change your brain. Change your LIFE. #anxietyrelief #nootropics #focus #ketonesoverglucose #ketonesforthewin #mct #lionsmane #alphagpc #productivity #ketonesforfuel #bestdayever #preworkout #acetylcholine #nootropics #bestlife #afternooncoffee #growthhormone #theanine #brainhealth #fatadaptedathlete #nootropic #biohacking #nojitters #focus #metabolichealth #brainmemeWeightloss Vblog Part 2Common sense is that if you want to lose weight or burn fat, you're going to have to also eat less. But does that apply to EVERYTHING you eat? Well, it looks like the concept of "eating less" doesn't exactly apply to protein. Let's find out the difference. Referenced Article: https://www.ncbi.nlm.nih.gov/pubmed/26817506 ****************************************************************** Support PictureFit! MERCH! ► https://picfitshop.com Patreon ► https://goo.gl/lmsWf7 ****************************************************************** Come join PictureFit! Facebook ► https://www.facebook.com/PictureFitYT/ Twitter ► https://twitter.com/Picture_Fit Instagram ► https://instagram.com/picturefit/ Please Like and Subscribe! ****************************************************************** Awesome PF Patrons Wall: Anime Jesus! Music by Aso (Chillhop) - Ultra Violet https://soundcloud.com/aricogle/aso-ultra-violet Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.