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Let's empower each other on our health journeys! #WeightLoss #NaturalHealth #GLP1Alternatives #WellnessJourney #healthylivingusa 00:00:00 Introduction to Natural GLP-1 Alternatives 00:00:14 Understanding GLP-1 Agonists 00:00:30 Exploring Natural Alternatives 00:00:51 The Science Behind GLP-1 and Natural Compounds 00:01:06 Synthetic vs. Natural GLP-1 00:01:25 Alternative #1 00:02:14 Alternative #2 00:03:06 Alternative #3 00:04:03 Honorable Mentions - Synergistic Support 00:04:08 List of Natural Options 00:04:44 Sample Supplement Regimen 00:04:51 Sample Supplement Stack 00:05:19 Medical Disclaimer 00:05:53 Final WordsIncredible Weight Loss Transformation Ig Incredible TransformationRestarting my Wegovyweight loss journey this week was a rollercoaster of emotions, challenges, and small wins. In this video, I share my honest weekly update, including how I got back on track after falling off the wagon, the workouts I did, my struggles, and my wins. You’ll also see my weigh-in results and hear how I’ve been working on progress—not perfection. If you’re on your own weight loss journey, you’re not alone! This video is here to inspire, motivate, and remind you that starting over is part of the process. Whether you're struggling to find consistency, facing setbacks, or celebrating small victories, every step matters. Don’t forget to like, comment, and subscribe for more content on weight loss, intuitive eating, and living a balanced, healthy life. 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You are not obligated in any way to use them. ) RECIPES Strawberry Protein Fluff (Makes 4 servings) 24oz Non-Fat Cottage Cheese 0.3oz Sugar-free Strawberry Jello 1lb Strawberries 4oz Fat-Free Cool Whip 1oz Chopped Pistachios My Favorite Recipe Sites / IG accounts: @elyseaellis @makayla_thomas_fit @the_plant_slant @iheartmacros @theflexibledietinglifestyle @_aussiefitness @laurenfitfoodie @stealth_health_life www.skinnytaste.com www.ohsnapmacros.com www.lillieeatsandtells.com www.masonfit.com www.macrostax.com www.laurenfitfoodie.com www.jordosworld.com www.stayfitmom.com #WeightLossJourney #WeightLossUpdate #BackOnTrack #WeightLossMotivation #WeeklyWeighIn #HealthAndFitness #RestartingMyJourney #WeightLossStruggles #HealthyLivingTips #FitnessGoals 00:00 Walk/Workout 03:19 Breakfast/ Monday AM Check-in 06:10 Meal Prep Tips 07:44 Mid-Week Check-in 10:27 Weigh-In