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Check out my blog at https://medium.com/@drjasonfung More Information: BOOKS: The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?ref=exp_jasonfung_dp_vv_d The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?ref=exp_jasonfung_dp_vv_d The Cancer Code - Scientific exploration of how cancer develops - https://www.amazon.com/dp/0062894005?ref=exp_jasonfung_dp_vv_d Amazon: USA - https://www.amazon.com/shop/jasonfung Canada - https://www.amazon.ca/shop/jasonfung **Fasting Aids** Pique Fasting Tea (recommended) https://www.piquetea.com/drjasonfung Fasting Community and Coaching: https://www.thefastingmethod.com/ YouTube Medical Lectures (for specialist physicians): 1. The Roots of the Obesity Epidemic - https://youtu.be/q8BGYhreaco 2. Therapeutic Fasting - The Two Compartment Problem: https://youtu.be/ETkwZIi3R7w 3. Does Calorie Counting work? https://youtu.be/5F5o0a4p_3U 4. Two Big Lies of Type 2 Diabetes - https://youtu.be/FcLoaVNQ3rc 5. Reversing Type 2 Diabetes Naturally - https://youtu.be/mAwgdX5VxGc 6. Insulin Toxicity - https://youtu.be/4oZ4UqtbB_g 7. Saturated Fat - Friend or Foe? https://youtu.be/QetsIU-3k7Y 8. Diet and Disease - https://youtu.be/2yoOx_7MLn0 9. Dangers of Fructose - https://youtu.be/pG89j432w-Y 10. Insulin Resistance - https://youtu.be/dimP7IdM2Og 11. Role of Hormones in Weight Loss - https://youtu.be/ZbnshVO4PRM 12. The Obesity Code Lecture 1 - https://youtu.be/YpllomiDMX0 Join this channel to get access to perks: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w/joinHow Does Keto Pizza Fit Into A Keto Diet Keto Kitchen Hq✅OFFICIAL WEBSITE [US] https://www.eb9futrk.com/3FWMNB3/FZ27N99/ HOW TO USE KETO + ACV Gummies TO GET RESULTS Step 1 INSTANT FAT BURN KETO + ACV Gummies work to release stored fat, by helping your body burn fat for energy instead of carbs. 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You’ll learn: ✔️ Why your weight isn’t the best indicator of progress ✔️ The science behind body recomposition (lose fat, gain muscle) ✔️ How DEXA and InBody scans reveal the truth about your body ✔️ What “non-scale victories” really mean ✔️ Actionable steps to track real progress If you've ever felt discouraged by your scale, this is the video that will set you free. 🙌 🎥 Subscribe for weekly videos on metabolic health, low-carb living, and lasting weight loss: [insert channel link] 📢 Watch next: [Link to “The Weight Loss Hormone Nobody’s Talking About (Leptin Resistance)”] 👇 Leave a comment below—have YOU ever felt betrayed by your scale? 🏷️ Top 30 SEO-Optimized Hashtags less Copy Edit #FatLoss #WeightLossJourney #BodyRecomposition #DEXAScan #InBodyScan #ScaleLies #MuscleGain #LoseFatGainMuscle #WeightLossTips #MetabolicHealth #ObesityDoctor #LowCarbDoctor #KetoDoctor #CarnivoreDoctor #NonScaleVictories #FatLossNotWeightLoss #FitnessOver40 #HormoneHealth #MenopauseWeightGain #InsulinResistance #MetabolismMatters #LowCarbLifestyle #HealthTransformation #FrustratedWithScale #ScaleObsession #MeasuringProgress #BuildMuscleLoseFat #ObesityMedicine #TrueHealth #DrTonyHampton ⏱️ Video Timeline Timestamp Section 0:00–0:30 HOOK – “The Scale is Lying to You” 0:30–1:00 What This Video Is About 1:00–1:20 Why You Should Watch (Retention Hook) 1:20–4:00 The Problem with the Scale 4:00–6:30 What You’re Really Made Of (Body Comp Breakdown) 6:30–9:00 Body Recomposition: The Hidden Victory 9:00–13:00 Tools That Tell the Truth (DEXA, InBody, BIA) 13:00–16:30 What to Track Instead of Weight 16:30–17:30 Doctor’s Perspective: Mindset ShiftWegovy Weight Loss Mental Wellness Semaglutide is a medication that has gained popularity in recent years for its effectiveness in promoting weight loss. It is a glucagon-like peptide-1 receptor agonist that works by increasing feelings of fullness, slowing gastric emptying, and reducing food intake. Cyanocobalamin, also known as Vitamin B12, is a water-soluble vitamin that plays a crucial role in the body’s metabolism. When combined, Semaglutide and Cyanocobalamin can offer even greater benefits for individuals seeking to lose weight. Benefits of Semaglutide Cyanocobalamin Dosage for Weight Loss 1. Enhanced Weight Loss Results: When Semaglutide and Cyanocobalamin are combined, they can enhance weight loss results by targeting different mechanisms in the body. Semaglutide works to suppress appetite and reduce food intake, while Cyanocobalamin boosts metabolism and supports overall energy levels. Together, they create a synergistic effect that can help individuals achieve their weight loss goals more efficiently. 2. Improved Energy Levels: Cyanocobalamin plays a crucial role in the body’s energy production, as it is involved in the conversion of food into energy. By supplementing with Cyanocobalamin alongside Semaglutide, individuals may experience improved energy levels and reduced fatigue, making it easier to stay active and maintain a healthy lifestyle. This can further support weight loss efforts by promoting regular physical activity. 3. Enhanced Metabolic Function: Both Semaglutide and Cyanocobalamin have the potential to improve metabolic function in different ways. Semaglutide helps regulate blood sugar levels and insulin sensitivity, which can prevent spikes in blood glucose and support weight loss. Cyanocobalamin aids in the metabolism of fats and proteins, further supporting overall metabolic function. By combining the two, individuals may experience enhanced metabolic benefits that can promote weight loss. 4. Appetite Control: One of the key benefits of Semaglutide is its ability to suppress appetite and reduce food cravings. By combining Semaglutide with Cyanocobalamin, individuals may experience enhanced appetite control, making it easier to stick to a healthy eating plan and avoid overeating. This can be particularly beneficial for those struggling with emotional eating or cravings for unhealthy foods, as it can help promote better food choices and support weight loss goals. 5. Nutritional Support: Cyanocobalamin is essential for the body’s overall health and wellbeing, as it plays a crucial role in the formation of red blood cells, DNA synthesis, and nervous system function. By supplementing with Cyanocobalamin alongside Semaglutide, individuals can ensure they are getting adequate levels of this important nutrient while working towards their weight loss goals. This can help prevent nutrient deficiencies and support overall health during the weight loss process. Summary and FAQ In conclusion, the combination of Semaglutide and Cyanocobalamin can offer a range of benefits for individuals seeking to lose weight. From enhanced weight loss results to improved energy levels and metabolic function, this combination can support overall health and wellbeing during the weight loss process. By incorporating Semaglutide and Cyanocobalamin into a comprehensive weight loss plan that includes healthy eating and regular physical activity, individuals can maximize their results and achieve their weight loss goals more effectively. Katie Maloney Beams When Flaunting Result Of Weight Loss In Vanderpump Rules Reunion PhotoSkładniki: - 230g masła - 150g erytrytolu - 1,5 łyżeczki sody - 450g mąki migdałowej Pieczemy 20 minut, termoobieg + górna grzałka 180st Opcjonalnie: 100g gorzkiej czekolady 90% roztopionej w kąpieli wodnej. 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TRY MY MAMA’S FAMOUS EGG PUDDING: https://youtu.be/NXEL9Fd5ep4 MY CARNIVORE BLOOD TEST RESULTS: https://youtu.be/OkTNw5L9sgA PROS & CONS OF CARNIVORE DIET: https://youtu.be/utdmB_LgbJY ................................................................... CONNECT WITH ME: * Facebook:https://fb.me/thesteakandbuttergal * Instagram: https://www.instagram.com/steakandbuttergal/ * Email: [email protected] * Music Page: https://www.instagram.com/opusbella/ ❤️ If you'd like to make a contribution to my channel, you may support me on Patreon: https://www.patreon.com/steakandbuttergal or PayPal: https://www.paypal.com/paypalme/IsabellaMa ................................................................... ABOUT ME: Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate. Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.Powerful Exercises For Weight LossThe Woman's DANGEROUS JUMP After Losing WEIGHT for Her MOTHER🏋️♀️💪🤸♀️❤️Large Calorie Deficit Doesn T Work For Weight Loss I Mike Israetel Shorts Calories DiettipsIn this episode of Longevity by Design, Dr. Gil Blander welcomes Dr. Jens Juul Holst, a renowned Danish physician and physiologist, to discuss GLP-1, a hormone transforming our understanding of metabolic health. Dr. Holst, who discovered and described GLP-1, explains its role as a gut-derived hormone that regulates appetite, insulin secretion, and digestion, offering a groundbreaking approach to managing obesity and type 2 diabetes. The conversation explores how GLP-1 receptor agonists, have evolved into powerful medications. These drugs help patients achieve significant weight loss, reverse diabetes, improve cardiovascular health, reduce inflammation, and potentially enhance cognitive function. Dr. Holst delves into their long-term implications for preventing diabetes, extending health spans, and even reducing the risks of obesity-related cancers and improving fertility. Dr. Holst emphasizes that while GLP-1 offers life-changing benefits, sustainable health still hinges on balanced diets and regular physical activity. This episode provides a fascinating look at the intersection of science, medicine, and lifestyle in promoting longevity. Sign up for updates about each new episode: https://info.insidetracker.com/longevitybydesign View show notes here: https://blog.insidetracker.com/longevity-by-design-podcast-jens-juul-holst Episode highlights: Introduction: 00:00:00 What is GLP-1: 00:03:00 what is a GLP-1 agonist: 00:04:15 what are the target organs of the GLP-1 agonist?: 00:06:30 what is the effect of the GLP-1 agonist on a diabetic patient? : 00:10:00 What percentage of a diabetic patient on GLP-1 have complete remission: 00:11:30 How long did it take to bring a drug to market from the moment you first discovered it: 00:23:30 What is the GLP-1 effect on cognition and dementia: 00:29:00 GLP-1 effect on kidney diseases: 00:32:00 GLP-1 positive effect on fertility: 00:35:00 GLP-1 positive effect on cancer: 00:37:30 Should a patient be on GLP-1 for life: 00:41:00 GLP-1 related side effects: 00:48:00 GLP-1 effect on resting heart rate: 00:52:30 GLP-1 related side effects: 00:48:00 GLP-1 from Lilly vs novo nordisk: 00:55:00 GLP-1 oral versus the injectable: 00:58:00 GLP-1 effect on lifespan: 01:00:30 GLP-1 effect on lifespan: 01:00:30 What led you to become a scientist: 01:03:00 The story of discovering the GLP-1: 01:04:30 How did you successfully extend the half-life of the GLP-1 agonist: 01:09:00 GLP-1 moving from once a day to once a week: 01:16:00 Top tip to improve healthspan: 01:18:00 GLP-1 Agonists: A Game-Changer for Diabetes and Obesity Dr. Jens Juul Holst explores the revolutionary impact of GLP-1 agonists in treating diabetes and obesity. These medications mimic a natural gut hormone to regulate insulin secretion, appetite, and weight. Through their ability to normalize blood glucose levels and promote significant weight loss, GLP-1 agonists have transformed the lives of patients with type 2 diabetes and obesity. Holst highlights their success in enabling over 50% of diabetes patients to achieve normal glucose levels while addressing the systemic health risks tied to obesity. This innovation represents a monumental leap in metabolic disease management. Beyond Weight Loss: Cardiovascular and Inflammatory Benefits of GLP-1 Dr. Holst emphasizes the additional health advantages of GLP-1 agonists, beyond their effects on diabetes and obesity. These drugs improve cardiovascular outcomes by reducing major adverse events such as heart attacks and strokes. They also decrease systemic inflammation, a common issue in metabolic diseases. Holst points out that GLP-1 therapy’s dual action on vascular health and inflammation positions it as a comprehensive solution for improving long-term health outcomes in patients with diabetes or obesity. The Impact of GLP-1 on Fertility Dr. Holst explores GLP-1’s surprising potential in fertility treatments, particularly for individuals with metabolic-related infertility issues, such as polycystic ovary syndrome (PCOS). He explains that improving metabolism and reducing insulin resistance with GLP-1 therapy can enhance fertility outcomes for both men and women. Although he urges caution due to limited long-term data, Holst notes the promising effects observed in clinical experiences. “If you can ameliorate the metabolism of these individuals, they will immediately become pregnant. And we knew that already. You can even do it with metformin…Once GLP-1s were introduced, it turned out that yes, these people became pregnant.” We Appreciate You! As a token of our gratitude, we’re excited to offer you 15% off your next purchase. Simply click the link below to redeem your discount: https://info.insidetracker.com/podcast For science-backed ways to live a healthier longer life, download InsideTracker's Top 5 biomarkers for longevity eBook at insidetracker.com/podcastAnimal Cuts Thermogenic Fat Burner Nootropic Weight Loss Management Diet Pills For Men And WomenYoga For Fitness Pain Relief Excerises Mind Relaxing Excerise Pranayam For RelaxationPure Life Keto Acv Gummies Reviews Living The Pure Keto Lifeyoga pilates reduce belly fat lose exercise at home#fitness #fatloss #exercise #losebellyfat #yogaOprah And Keto Gummies The Story Behind Oprahs Favorite Keto TreatsMost guys cut the wrong way—starving, overtraining, and crashing their hormones. Here’s how to hit 10% body fat in 60 days without losing strength or testosterone. This isn’t a diet. It’s a full-spectrum recomposition protocol: 🧠 Dopamine-fueled hunger control 🔥 Fat-shrinking mitochondrial activators ⚡ 24/7 thermogenic burn 💪 Muscle-sparing growth boosters 🧬 And hormone support that keeps you anabolic 📉 Ready to shred the smart way? Drop your goal % below. Disclaimer: This content is for educational and entertainment purposes only. It does not provide medical advice, nor is it a substitute for consultation with a licensed healthcare provider. Always consult a qualified professional before making decisions regarding your health, supplements, or fitness protocols.Youtuber WeightlossdietWir untersuchen die Wirkung der Abnehm-Spritze auf Alterskrankheiten. Unsere Erkenntnisse zeigen potenzielle Vorteile für das Herz-Kreislauf-System und bei polyzystischen Ovarien. Erfahren Sie mehr über die neuesten Daten und Forschungsergebnisse. #AbnehmSpritze #Alterskrankheiten #HerzKreislauf #PCO #Gesundheit #Wissenschaft #GLP1 #Gewichtsverlust #Forschung #MedizinBilly Gardell Weight Loss About Billy Gardell Billy Gardell Weight Loss Surgery OzempicBuildLeaf Tirzepatide GLP-1 Review: Does It Work Or A Scam? Is the BuildLeaf GLP-1 Moringa Slimming & Health Boost Drops the real deal or just another scam? 😬 In this video, we review what this product claims and reveal some major red flags 🚩 you should know before buying. It promises fast weight loss, better metabolism, and even help with heart and digestive health — but is any of it actually true? Watch now to find out the truth behind the hype! ⚠️💊 🚩 Red Flags: ⚠️Fake claims of being developed by Mayo Clinic, Yale, and Cleveland Clinic (they're not involved!) ⚠️Misleading “FDA Approved” label (supplements don’t get FDA approval) ⚠️Uses the name “Tirzepatide” without being the actual prescription drug ⚠️Claims you can lose 40+ lbs in 2 weeks (which is unsafe and unrealistic) ⚠️Says it treats a long list of unrelated health issues (huge red flag!) Always consult a doctor before trying any new supplement and don’t fall for shiny marketing tricks 🧠💡 👍 Like & Subscribe for more reviews and scam alerts! Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.Biolifes Breakthrough On Shark Tank Keto RefinedWant to lose fat without crash dieting or losing muscle? In this video, I break down exactly how I lost 40 pounds—and kept it off. If you’ve been stuck spinning your wheels, this will give you the roadmap you need to finally see real results. ✅ How I ate to lose fat (without starving myself) ✅ The exact training plan I followed ✅ The mindset shifts that made all the difference If you’re ready to drop fat, build lean muscle, and feel confident in your own skin again, book a 1-on-1 call with me here: https://calendly.com/ev-tressel27/30-minute-strategy-call 📲 Follow me on Instagram for daily fitness tips & motivation: https://www.instagram.com/evantressel/ Don’t forget to like, subscribe, and drop a comment if this helped! Let’s get after it.Sure Slim Keto Gummies Amazon User ExperiencesApple Cider Vinegar Gummies for Health & Gut Wellness #applevinegar #health #guthealth #fokusbelajarRapid Results Keto Acv Gummies Exposed 2023 Ketone Booster Enhances Fat Burning Energy George Conway, the prominent lawyer and political commentator, has been making headlines recently not just for his vocal criticism of President Trump but also for his impressive weight loss journey. Conway, who is married to White House advisor Kellyanne Conway, has shed a significant amount of weight in the past year, sparking interest and curiosity among the public. His methods and dedication to improving his health have not only transformed his physical appearance but also served as a source of inspiration for many individuals looking to make positive changes in their own lives. George Conway’s Weight Loss Journey George Conway’s weight loss journey began in early 2020 when he decided to prioritize his health and well-being. Over the course of several months, Conway implemented a combination of lifestyle changes that focused on diet, exercise, and overall wellness. By making small but sustainable changes to his daily routine, Conway was able to achieve remarkable results and improve his overall health. One of the key aspects of Conway’s weight loss journey was his commitment to following a balanced and nutritious diet. He focused on incorporating more whole foods, such as fruits, vegetables, lean proteins, and whole grains, into his meals while also cutting back on processed foods, sugar, and unhealthy fats. By fueling his body with nutrient-dense foods, Conway was able to boost his metabolism, increase his energy levels, and support his weight loss goals. In addition to making healthier food choices, Conway also prioritized regular physical activity as part of his weight loss journey. He engaged in a variety of exercises, including cardio, strength training, and flexibility workouts, to help burn calories, build muscle, and improve his overall fitness level. By staying active and consistent with his exercise routine, Conway was able to accelerate his weight loss progress and achieve long-lasting results. The Relevance of George Conway’s Methods for Corporate Wellness Programs George Conway’s weight loss journey offers valuable insights and lessons that can be applied to corporate wellness programs aimed at promoting healthy habits and improving employee well-being. By focusing on key principles such as balanced nutrition, regular physical activity, and sustainable lifestyle changes, organizations can empower their employees to make positive choices that support their health and wellness goals. One of the main reasons why George Conway’s weight loss methods are relevant for corporate wellness programs is because they emphasize the importance of individual accountability and self-care. By taking ownership of their health and well-being, employees can proactively make changes to their lifestyle that support their overall wellness. Encouraging employees to prioritize their health through a combination of healthy eating, regular exercise, and stress management can lead to improved productivity, job satisfaction, and overall happiness in the workplace. Furthermore, the success of George Conway’s weight loss journey highlights the power of consistency and dedication when it comes to achieving long-term health goals. By encouraging employees to set realistic, achievable objectives and providing them with the resources and support they need to stay on track, organizations can foster a culture of health and wellness that benefits both their employees and the company as a whole. Frequently Asked Questions about George Conway’s Weight Loss Q: What motivated George Conway to embark on his weight loss journey? A: George Conway was inspired to prioritize his health and well-being in early 2020, leading him to make significant lifestyle changes to achieve his weight loss goals. Q: What were some of the key methods that George Conway used to lose weight? A: George Conway focused on following a balanced diet, engaging in regular physical activity, and making sustainable lifestyle changes to support his weight loss journey. Q: How can George Conway’s weight loss journey be relevant for corporate wellness programs? A: George Conway’s methods emphasize the importance of individual accountability, self-care, and consistency, which are all key principles that can be applied to corporate wellness programs to promote employee well-being and overall health. 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