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Endlich wieder fit und zufrieden im eigenen Körper fühlen? Buch dir ein kostenloses Erstgespräch: https://calendly.com/einfachstaerker/kostenloses-erstgespraech 🎁 Kostenlose PDF: In 4 Schritten zu einer spürbar höhen Fitness im Alltag https://www.einfachstaerker.de/fitness-guide/ ----- Jonas Schulze (B.Sc. Sport Performance) TÜV-Zertifizierter Personal Trainer & Ernährungscoach Meine Website: https://www.einfachstaerker.de/ Instagram: https://www.instagram.com/einfachstaerker/

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Recent study on Ketogenic diet & heart disease created a social media storm. What's reliable and what isn't? Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: Keto study: https://www.jacc.org/doi/10.1016/j.jacadv.2025.101686#mmc1 Pre-registration: https://clinicaltrials.gov/study/NCT05733325 Dr. Guess´ analysis: https://drguess.substack.com/p/lean-mass-hyper-responders-and-atherosclerosis Nature-CT: https://www.ahajournals.org/doi/abs/10.1161/circ.150.suppl_1.4139340 Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 new Keto study 2:41 primary outcomes? 4:11 Results 6:44 Dr. Budoff explains 10:31 An elusive number 15:59 Data vs words 20:57 Plaque scores 22:16 Keto vs other studies 26:59 Individual variation 28:04 LDL & ApoB 31:36 Reassuring? 32:31 Outrage & social media PR 35:56 Misleading media 36:18 How to protect yourself

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