Transcript Why The Keto Diet Is Bad For You Long Termweight loss exercises at home#short #ytshorts Part-533 #weightloss #home #exercise #daily #dieting #goals #gymlife #bodyfit #routines #homemade #shorts/#yoga #youtubeshorts #homelifestyle Please Follow Me Social Account Link- My Instagram Link.https://www.intagram.com/health1fits/ Desclaimer: - Under the video is for educational purposes only. Copyright Disclaimer Under section 107 of the copyright Act 1976 allowance is made for FAIR USE for purpose such as criticism comment news reporting teaching scholarship and research Fair use is a use permitted by copyright statues that might otherwise be infringing Non Profit educational or personal use tips the balance in favor of FAIR USE.Melissa Peterman Weight Loss How The Reba Star Shed 60 Pounds And Transformed Her LifeS.V. Pharmaceuticals Slim Max Ras Syrup A Herbal Aayurvedic Weight Loss Supplement. It helps in weight loss, increasing metabolism, energy, and stamina, reducing cholesterol level and improving liver function. It also helps in regulating Serum Lipid profile, decreasing adipose tissue, and improving mass and body weight. Slim Max Ras is a healthy combination of natural ingredients like Commiphora Mukul, Garcinia cambogia, Triphala, Trikatu & Emblica ribes. 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We offer high quality Herbal Products such as Herbal Syrups, Amla Juice, Herbal Blood Purifier etc that are effective and having longer shelf life and zero side effects. Contact Info +91 72529 21202 [email protected] Website:- https://svpharma.com Facebook:- https://www.facebook.com/svpharma2003 Instagram:- https://www.instagram.com/s.v.pharmaceuticals/ Youtube:- https://www.youtube.com/channel/UCh0bYjJ4f0fSrs9M7sG7xWwLean Valley Keto Slimming Down The Natural WayJoin a Weightloss challenge. Have fun and even win CASH!!The Episode That Changed Everything Shark Tank Keto Gummies Revealed On a memorable episode of Shark Tank, the founders of Keto Flo Gummies took the stage to pitch their innovative product to a panel of potential investors. The episode was filled with excitement, tension, and drama as the entrepreneurs shared the story behind their gummies and their journey to bring them to market. Viewers were captivated by the pitch and the sharks’ reactions, making it one of the most talked-about episodes of the season. The Journey to Shark Tank Keto Flo Gummies was founded by a group of friends who were passionate about health and wellness. They noticed a gap in the market for keto-friendly snacks that were not only delicious but also convenient for on-the-go lifestyles. After months of research and development, they finally perfected their gummy recipe and were ready to take their product to the next level. That’s when they decided to apply to appear on Shark Tank, hoping to secure an investment that would help them scale their business. When the founders received the call that they had been selected to appear on the show, they were thrilled. It was a validation of all the hard work and dedication they had put into Keto Flo Gummies. They knew that appearing on Shark Tank could be a game-changer for their business, giving them the exposure and financial backing they needed to take their company to new heights. With anticipation and nerves running high, they prepared diligently for their pitch, rehearsing their lines and fine-tuning their presentation to impress the sharks. shark tank lose fat keto backed by shark tank k3to shark tank keto 360 slim shark tank melt fat shark tank The Shark Tank Pitch As the founders stepped onto the stage and faced the panel of sharks, they were determined to make a lasting impression. They started their pitch by sharing the inspiration behind Keto Flo Gummies and the unique benefits of their product. The sharks were impressed by the taste and texture of the gummies, as well as the fact that they were keto-friendly and made with all-natural ingredients. The founders also highlighted their sales figures and growth potential, painting a promising picture of the company’s future. However, as the pitch progressed, the sharks began to ask tough questions about the competition, profit margins, and marketing strategy. The founders remained composed and confident, addressing each question with thoughtfulness and expertise. They defended their business model and showed that they had a clear plan for success. The sharks were intrigued by the potential of Keto Flo Gummies and saw an opportunity to invest in a rapidly growing market. The Deal After a tense negotiation, one of the sharks made an offer to invest in Keto Flo Gummies. The founders listened carefully to the terms and considered their options before making a decision. In the end, they struck a deal that would not only provide them with the financial backing they needed but also the mentorship and guidance of a seasoned entrepreneur. It was a dream come true for the founders, who walked away from the tank knowing that they had secured a valuable partnership that would help them achieve their goals. Since their appearance on Shark Tank, Keto Flo Gummies has experienced a surge in popularity. The exposure from the show helped them reach new customers and expand their distribution channels. The investment from the shark has allowed them to ramp up production and launch new product lines, further solidifying their position in the market. The founders are grateful for the opportunity to showcase their business on national television and are excited about what the future holds for Keto Flo Gummies. FAQ 1. Are Keto Flo Gummies really keto-friendly? Yes, Keto Flo Gummies are specifically formulated to be low in carbs and sugar, making them an ideal snack for those following a ketogenic diet. 2. Where can I buy Keto Flo Gummies? Keto Flo Gummies are available for purchase on their official website and select retailers. Check their website for more information on where to buy. 3. What flavors do Keto Flo Gummies come in? Keto Flo Gummies come in a variety of delicious flavors, including berry, citrus, and tropical. They are sure to satisfy your sweet cravings without breaking your diet. 4. Are Keto Flo Gummies made with natural ingredients? Yes, Keto Flo Gummies are made with all-natural ingredients, without any artificial flavors or preservatives. They are a wholesome and guilt-free treat for any time of the day. 5. Can I get a discount on Keto Flo Gummies? Check their website or social media pages for any ongoing promotions or discounts on Keto Flo Gummies. You may also sign up for their newsletter to receive exclusive offers and updates on new products. Katy Perry Shows Off Her 20 Lb Weight Loss In A Shiny Form Fitting Dress After Admitting She HatesMurmura Chaat fat loss recipe | #shortsfeed #shorts #ytshorts #food #recipe ✨ Murmura Chaat – Tasty & Perfect for Fat Loss! 🔥** Looking for a **low-calorie, high-fiber snack** that keeps you full and supports weight loss? 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Save & share with your fitness buddies! 💪🔥 #shortsfeed #ytshorts #shorts #recipe #food #healthyrecipe #weightloss #fatloss #healthysnack #lowcaloriesnack #viralshorts #murmurachaat #fitnessfood #indianfoodAnatomy One Keto Gummies Reviews Reveal Is Anatomyone Keto Acv Gummies Real Or Hoax Read Before BuyMake sure to follow 📌@benjamin_densmore on IG for more tips to get rid of ur squishy body and build that lean toned body you desire, and for some more hard truth and value! #fullbodyworkout #short #shortz #viralshorts #shortviral #shortsviral #shortvideo #fitnesshorts #workoutshorts #shortvideos #shortsfeed fitness motivation, fitness journey, bulking diet, training, arms, arm day, goals, big biceps workout, mindset, Brandon Carter, kinobody, online fitness, shorts, short, king keto, arm day, full body workout, fat loss, diet tips, workout motivation, more plates more dates, how to put on muscle, how to lose fat, POST WORKOUT MEAL, get big arm workout, Trending workouts, muscle building, Greg doucette, how to get big biceps, how to get wider workout, Fitness entrepreneur business owner motivation belly fat burn build muscle executive fitnessBreast Cancer Survivor And Weight Loss GuruHi welcome to fat burning workouts 🔥💯✅ #fatburning #workout #fitnessplustoday #shorts #short 🔥✅💯🆗🏋️🧍🧎🤸🧘 fat burning workout belly fat workout fat burning workout best fat burning workouts home workout easy fat burning workout fat loss workout thigh and hips fat burning workout total beginner fat burning workout 10 min fat burning workout | no equipment burn fat fast best workout to lose belly fat fat burn workout burn fat how to burn belly fat workout for fat burn at home workout no equipment workout fat burning tips fat burning hiit Thank you for watching my videos 💯✅ Please Subscribe my YouTube channel 🔥🆗Lose Belly Fat And Side Fat Yogaweightloss Youtubeshorts Trending Fatloss ExerciseWant to lose weight fast and naturally? Discover the powerful vitamins that can help you achieve your weight loss goals! From boosting your metabolism to suppressing appetite, these vitamins are the secret to shedding those extra pounds. Watch until the end to learn how to incorporate them into your diet and start seeing results today!Ree Drummond Weight Loss Gummy Celebrityendorsed Keto SupportWhy GLP-1 Makes Me Feel 'Eggy' Every Day 🥚 #shorts #GLP1 #weightloss #bloating #eggyfeeling #sulfurburps #weightlossjabs #dietchanges #guthealth #lightmeals #healthjourney #weightlosstransformation Watch the full video here: https://www.youtube.com/watch?v=DafoP9DFetISlim Waist Home Routine Yogaweightlossfitnessroutineshortweightloss And Fatloss Exercise50% off Create’s Stick Packs: https://trycreate.co/pages/ss-listicle-tdl Get 50% off Create’s Creatine Gummies: https://trycreate.co/pages/thomas-fb This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.sciencedirect.com/science/article/pii/S0016508524056919 https://www.nature.com/articles/ncomms4611 Timestamps ⏱ 0:00 - Intro 0:50 - 50% off Create’s Stick Packs & Gummies 1:35 - ACV & Sugar ConsumptionElevation Keto Acv Gummies Reach New Heights In Your Weight Loss Journey★★★★★ Let me share with you Keto for women over 40 but if you want to 𝐣𝐮𝐦𝐩𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐨𝐩𝐭𝐢𝐦𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 then, maybe a 𝟏-𝟏 𝐅𝐚𝐭 𝐁𝐮𝐫𝐧𝐢𝐧𝐠 𝐖𝐨𝐦𝐚𝐧 𝐅𝐨𝐫𝐞𝐯𝐞𝐫 call would be a better option. You may donate, $30 for a 30 minute call here: 𝐩𝐚𝐲𝐩𝐚𝐥.𝐦𝐞/𝐭𝐡𝐚𝐭𝐚𝐦𝐛𝐞𝐫𝐤𝐡𝐚𝐧 In this video we talk specifically about Keto For Women (over 40) and a 5 step dietary plan for them. If you are a woman over 40, looking to go Keto then I urge you to start slow. The reason being that Keto is a lifestyle change (which doesn’t happen overnight). It is not just another FAD diet that you try hardcore for 4 weeks & boom transform into a Kardashian… na aaah… I’m sorry to burst your wishful thinking bubble but that’s not how it works. Also, as women our bodies work on a 28 day hormonal cycle or pre-menopausal or menopausal. So there’s a lot going on compared to a male life-long 1 day hormone cycle. This means that taking drastic measures may cause some sort of imbalance which we definitely want to avoid. You see, Keto for women over 40 is mainly about improving our hormonal imbalance & healing our damaged cells so that, we can protect our bodies from age related illnesses, extensive weight gain and loss of energy/sleep. So first off, if you are just starting on the Keto journey (as a woman over 40) then experts suggest that instead of going hardcore from day 1 that is going cold turkey on all carbs and sugar, start slow. Follow the 5 steps shared in the video. Then start looking into your macro-nutrients ratios. That is your meals should now consist of say 70-75% fat, 15-20% protein and 5-10% carbs. Now some women over 40 can reach ketosis eating upto 50gm of carbs a day & some with lower metabolism may struggle to get in ketosis or even shift weight until they reduce it down to just 20gm a day. Again, you can gradually try this. Start with 50gm a day & if that isn’t working, lower it to 40, 30 & then 20gm a a day. As for the dietary health fat amount. For women over 40, just starting their Keto journey, the recommended fat intake is between 20gm to 40gm of fat per meal (depending how active or sedentary your lifestyle is). You see, the fats will allow you to go for longer periods of time without feeling hungry and it won’t spike your insulin. A positive double whammy for sure. Now if you are interested to learn more about Keto, real life stories and what is the best Keto for women, please give our channel some gooey Keto chocolaty love by liking & subscribing to it and leave your burning questions in the comments section. Here are some other videos in the series that you may enjoy - Is keto bad for you? - https://youtu.be/nNftojNfSmo - Keto for women over 40 - https://youtu.be/0fReqG6AHYI - Keto while pregnant - https://youtu.be/x_CFsi7HGwA - Keto for vegans - https://youtu.be/Vmcqc5VWmtU - How much fat per day on keto - https://youtu.be/MGhePfRM3Ug - How many calories to stay in ketosis - https://youtu.be/lZ_ySa9xv4I - How long does it take to get into ketosis - https://youtu.be/IzGE0YmNNYQ - How to stop sugar cravings on keto - https://youtu.be/ROixDQGr9IM - Cheat meal on keto - https://youtu.be/t6zkERurols - Keto vs Atkins - https://youtu.be/vi3h011Fd48 - Keto and Fasting - https://youtu.be/IzGE0YmNNYQ - The Magic Pill Review - https://youtu.be/Xe4eFxPHcUs - Keto Headache - https://youtu.be/Mswrr9I7ot0 Thank you for the support! 𝟏-𝟏 𝐂𝐚𝐥𝐥 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: During this powerful, one-on-one "Fat Burning Woman Forever "coaching session, we'll work together to... 1) Create a crystal clear vision for the ideal life you'll be living in your inflammation free, healthy & confident body. 2) Uncover hidden challenges that may be sabotaging your health, wellness & weight loss efforts and keeping you fat. 3) Leave this session with your mind blown, eyes twitching & toes itching (not literally of course ;-) to get your health plans moving in the right direction. Once again, if you want to jumpstart your optimal health and weight loss journey then, maybe a 𝟏-𝟏 𝐅𝐚𝐭 𝐁𝐮𝐫𝐧𝐢𝐧𝐠 𝐖𝐨𝐦𝐚𝐧 𝐅𝐨𝐫𝐞𝐯𝐞𝐫 call would be a better option. You may donate, $30 for a 30 minute call here: 𝐩𝐚𝐲𝐩𝐚𝐥.𝐦𝐞/𝐭𝐡𝐚𝐭𝐚𝐦𝐛𝐞𝐫𝐤𝐡𝐚𝐧Guilt Free Protein Pancakes Pancake Dessert Weightloss Glp1Check out part 1 if you haven't seen it already! Although semaglutide isn’t a new medication, it has recently gained attention for its effectiveness in weight loss alongside diabetes management. Semaglutide is changing the conversation about managing chronic conditions like diabetes and obesity. However, remember to always consult your healthcare provider before starting any new medication. What questions do you have about semaglutide? 📖 Citation for weight loss statistic: Wilding JP, et al. Once-Weekly Semaglutide in Adults with Overweight or Obesity. New England Journal of Medicine, 2021. - #semaglutide #weightloss #diabetes #health #fitness #life #learn #inflammation #healthcare #illinois #wisconsinCider Vinegar Benefits Apple Cider Vinegar Benefits Bestnatural Diureticsweight LossInsta Keto Pills is an ideal and characteristic dietary to weight reduction supplement which gets the body shape thin and trim by expelling undesirable fats. The put away your body fats are cut up and diminished as vitality to the body lastly makes you fit and thin inside weeks. https://orderfitness.org/insta-keto-pills/Vlcc Is Now Intiruppur Skincare Laserhairreduction Beauty Laser Weightloss VlccvlccindiaIntermittent fasting is changing the way people eat. But there are so many different ways to fast these days, is one method better than all the rest? Personal trainer and health coach, Max Lowery says, cutting your eating down to just 2 meals a day is the best way to tackle fasting head-on. He also believes that the popular 16:8 method isn't as perfect as it seems. With just one slight adjustment, he says you can make it far more effective. You can learn more about his lifestyle on Instagram. Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more. Subscribe to our channel and visit us at: http://www.businessinsider.com/sai TI on Facebook: https://www.facebook.com/techinsider TI on Instagram: https://www.instagram.com/tech_insider/ TI on Twitter: https://twitter.com/techinsider -------------------------------------------------- Following is the transcript of the video: Max Lowery: So 16:8 is basically, you break your day up into a period of a 16-hour fast with an 8-hour eating window. And I think it's just, you know, for me, it's just the more natural way of eating. Obviously, most people that start doing the two meal day is because of weight loss, and yes, they are losing weight but actually, we're constantly hearing how people have so much more energy throughout the day. They are not having, you know, this energy crashes because they aren't so dependent on food for energy, they are using body fat. They realize that they don't have to constantly eat to get themselves through the day. So the reason I started the two meal day — it's not the 16:8, is because one of the main issues that people come into with the 16:8 is that they get obsessed with the time periods. And they start counting down the hours until they can eat and they end up eating because the clock tells them to rather than their body tells them to. It's essentially the same thing, in terms of, what's going on, but just changing the focus to listening to your body is when it becomes a way of life because you're understanding yourself better. If someone says, "Okay, how do I start tomorrow?" First of all, choose whether you're going to find it easier to skip dinner or you're going to find it's easier to skip breakfast. So say you're skipping breakfast, I would say, "Okay, what time do you normally have your breakfast?" Average person says 8 a.m. I'll say, "Okay, rather than 8 a.m., go in to work or whatever you are doing and wait until 10 a.m. and see how you feel." And then basically, over the course of two weeks, push until it's a 16-hour gap. And the whole time you are listening to your body, you're kind of, hopefully learning to understand that just because your stomach is empty, does not mean that you are hungry. Then the main thing is that you fundamentally need to be eating whole foods cooked from scratch. A lot of other intermittent fasting methods have been like, "Oh no, you can eat what you want but just in a small time period" or "Eat what you want for 5 days." That doesn't encourage changes in behavior long-term, which is obviously, fundamentally what the issue is for some people. So all I'm trying to do is just educate people and give them the tools to listen to their bodies better and that's really what it boils down to.Puravive Puravive Review He Truth Puravive Reviews Puravive Weight Loss SupplementLooking for More Muscle and Less Fat? The Research shows that you actually need to eat more - seriously. Check out the video. Check out more Naked Nutrition TV videos at http://www.nakednutritionnetwork.comDietfood Weightlossjourney Weightlossmotivation Eatmoretolooseweight Keto Ketodiet DietHow to Build Fat-Burning Meals 👇 Want meals that help you burn fat and build lean muscle? Follow the 4-2-30 Rule ⬇️ 🥙 The 4: Include fat, fiber, carbs, and protein at every meal. These keep you full, satisfied, and energized. 🍗 The 2: Prioritize protein and fiber, they help stabilize blood sugar, curb cravings, and support fat loss. 🍓 The 30: Aim for 30g of protein per meal and 30g of fiber per day to fuel muscle and keep digestion strong. Stick to the 4-2-30 rule and your meals will start working for your goals, not against them. ➡️ Hit the follow button for more fat loss and muscle growth tips 🔥 #fatlosstips #fatlossmeals #fatlossWant To Know How To Lose Weight And Control High Blood Pressure Indian Weight Loss Diet By RichaWeight Loss Apple Cinnamon Cheesecake Cup 🍎🎂40g of protein, no sugar, and fewer than 300 calories. This hormone-balancing, GLP-1-boosting breakfast is ready in just 2 minutes! Countdown to New Year’s: Every day, we’re counting down to the New Year with a new recipe gift for you! 🎁✨ Comment “New Year” and we’ll DM you this Apple Cinnamon Cheesecake Cup recipe right now! 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(Make sure you’re following, or I won’t be able to DM you!) #gethealthy #insulinresistance #guthealth #hormonalbalance #menopausalweightloss #balanceyourhormones #eatwell #healthyliving #weightlossover40 #healthyweightloss #healthyliving #weightlossjourney #weightlosstransformation #highproteinrecipes #lowcalorie #mealreplacement #breakfast #highprotein #mealprep #easyrecipes #mealplanideas #healthyrecipesKeto Acv Gummies Market MingleSimplify Your Journey with Effective Strategies! #eatinaday #weightloss #maintainingweightloss #fokQuick Weight Loss Pills❤❤For my Paid weight loss services or program, Email :- [email protected] ❤❤To Buy These Products From Amazon :- https://www.amazon.in/shop/dr.shikhasingh ❤❤For My Videos In English :- https://www.youtube.com/c/DrShikhaSinghEnglish Subscribe to Dr.Shikha Singh youtube.com/c/DrShikhaSingh Follow me on Instagram instagram.com/dr_shikhasingh/ My Weight Loss Meal/Diet Plans:- ------------------------------ #wheatdaliya #daliya #vegdaliya #Vegdalia 7 Roti/Paratha :- https://youtu.be/WFabeZyZvjo Overnight Oats :- https://youtu.be/YqyPiEV-7y8 7 Oats Smoothies :- https://youtu.be/VkNsAfcxHdM Weight Loss Salad :- https://youtu.be/xWWIzXgZdQE 3 Eggs Recipes :- https://youtu.be/o_WDr77iNI4 Chicken Tikka Recipe :- https://youtu.be/1x7RAIm2RWk Grilled Chicken Recipe :- https://youtu.be/DX9vfs0t8GU Chicken Salad :- https://youtu.be/3QhkMqLJCBk Chicken Soup :- https://youtu.be/KD6yvwjsciY Weight Loss Rice :- https://youtu.be/OVUl0NxWfOo 4 Veg Rolls Recipe :- https://youtu.be/OvGjgmClqRc Chia Pudding :- https://youtu.be/68Mw4fI0AiQ 2 Makhana Bowl Recipe :- https://youtu.be/yb2_xNn0Zqk 10 Soup Recipe :- https://youtu.be/UYTblLL8Inc Mix Veg Paratha :- https://youtu.be/T0h66Lb23fk How I Lost 45Kgs Fast Diet Plan:- https://youtu.be/bFolXZdftNE Diet Plan To Lose 10 Kgs In 10 Days :- https://youtu.be/bFolXZdftNE 0:00 Introduction 0:40 Motivation 4:18 Morning Drink 8:40 Breakfast 14:48 Mid Morning Snack 15:45 Lunch 19:17 Evening Snack 20:32 Dinner 25:14 Night Drink 27:25 Motivation How I Lost 45Kgs Fast Diet Plan:-https://youtu.be/bFolXZdftNE This is a channel through which I share My journey and experiences of weight loss with my viewers. These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.Should I Do Keto To Lose Fat#trending #youtubeshorts #viralshort #view #fitnessfirst #homeworkout #like #share #suscribe #dailypost #supportAmazing Weight Loss Transformation Tiktok CompilationDifferent outcomes of GLP-1 receptor agonists פרופ אבי קרסיק מנהל המכון האנדוקריני בית החולים שיבא