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Happy Gilmore Girls season!! & fall marathon season!! I've missed you. Just a week of food and running (i’m 1.5 months out from my first marathon yay). Just sharing some tips on getting started, the importance of fuelling, lots of yummy recipes, and also chatting about whether my relationship with running is 'unhealthy' and the changes I've seen with my body, weight and mindset!! Thank you for being here and listening to me ramble on about my new found love for running hehe ilysm 🫶🏻 ➥FAQ: How old are you? Born in 2001 What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro Where do you live? Ontario, Canada What do you use to edit? FINALCUT PRO goodreads: https://www.goodreads.com/lindasunyt Instagram: @lindasunyt Business inquiries: [email protected] ➥running favs (so far): Fav shorts: lululemon fast & free Fav earbuds: Shokz OpenRun pro Fav electrolytes: LMNT Fav gels: Huma Fav runnings socks: lululemon Sunglasses: Oakley Flak 2.0 Low bridge fit Running vest: salomon advanced skin 5 my fav yoga YouTuber: https://bit.ly/48aPDBf recipes best pumpkin bread: https://www.erinliveswhole.com/pumpkin-streusel-bread/ ➥Pumpkin spice protein pancakes: 1/2 cup greek yogurt 1/4 cup pumpkin puree large egg vanilla extract 1/3 cup oats 1 tsp pumpkin pie spice 1/2 tsp cinnamon 1 tsp baking powder a pinch of salt Optional: 1/2 serving protein powder Top with Greek yogurt, cinnamon, and drizzle with as much maple syrup as you desire 🫶🏻🍁 ➥Cinnamon raisin greek yogurt bagels (makes 2 bagels) ½ cup greek yogurt ¾ cup flour ⅓ tsp baking powder ½ tsp cinnamon ¼ cup raisins Combine, split in half, roll into balls, shape into bagels. Bake at 375F for ~20 mins ➥Pumpkin banana muffins: https://www.erinliveswhole.com/healthy-pumpkin-banana-muffins/ ➥Roasted cherry tomato pasta https://itsnotcomplicatedrecipes.com/roasted-cherry-tomato-pasta/ ➥Peanut gochujang noodles https://munchmealsbyjanet.com/2022/08/13/gochujang-peanut-sauce-noodles/ ➥Peach crumble https://healthfulblondie.com/healthy-peach-crisp/#recipe ➥Apple cinnamon cookies https://amyshealthybaking.com/blog/2015/01/03/apple-pie-oatmeal-cookies/ ➥sticky date baked oats (4 servings, recipe by@dietitianrose) 2-4 large Medjool dates (pitted) 2 cup rolled oats 1/4 cup OR ~35g vanilla plant protein powder OR 1/4 cup wholemeal plain flour/ flour of choice* 1/2-1 tsp cinnamon 1/2 tsp baking powder 1/4 tsp bicarb soda 1.5 cups milk of choice 1/2 cup water Topping: 2 tbsp peanut butter 1 tsp maple syrup/ molasses/ honey ¼ cup milk microwave the pitted dates, water, and baking soda for ~1-2 minutes (or until dates soften) and mash with a fork to combine (CAREFUL: HOT!!) or you can add hot water to dates, let it sit for a few minutes before mashing. Mix all ingredients with date, bake at 350F for 35- 40 minutes Add topping ➥scrambled oats: ⅓ cup oats 1 banana mashed cinnamon salt Add mixture to greased pan, flatten, and break up into pieces until cooked Serve with fruits, greek yogurt, PEANUT BUTTER or any thing you like! ➥banana bread: https://cookieandkate.com/healthy-banana-bread-recipe/ ➥Pumpkin spice overnight oats https://www.ambitiouskitchen.com/pumpkin-pie-overnight-oats/ (before serving, add layer of greek yogurt, peanut or almond butter and layer melted chocolate w. coconut oil and top with sea salt) Music: Music by Sam Celentano - Interlude - https://thmatc.co/?l=850C6EF0 Music by oh, the joy. - 5am in cairo - https://thmatc.co/?l=8F5D6122 Music by Blue Sirens - Fall Break - https://thmatc.co/?l=0DD0DD44 Music by Thomas Geelens - Be Like Us - https://thmatc.co/?l=180D05D9 Music by TossedOnion - It's A Good Day - https://thmatc.co/?l=78A98472 Music by Pluto & Charon - Seams - https://thmatc.co/?l=D427B00E Music by LOVELOVELOVE - everything feels like a movie - https://thmatc.co/?l=073B8548 Music by Weissa G - Planting Potatoes - https://thmatc.co/?l=E1096041 Music by Weissa G - Cooking Potatoes - https://thmatc.co/?l=9292371D Music by WABI SABI - coffee shop girl - https://thmatc.co/?l=19EE40DA Music by ystr - gift shop - https://thmatc.co/?l=97331003 Music by Blue Sirens - Less Traveled - https://thmatc.co/?l=C9AAF1E0 Music by Blue Sirens - Countryside Slumber - https://thmatc.co/?l=4175D4F7 Music by Sam Celentano - Apricot - https://thmatc.co/?l=B8CCDD2E ​​Music by Hat House - This I Know - https://thmatc.co/?l=BE083A92 Music by Sam Celentano - A Lot - https://thmatc.co/?l=D50D8DAA Music by Damien Sebe - living life - https://thmatc.co/?l=AE457AC1 Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039 Music by Citrus Avenue - Blue Ginger - https://thmatc.co/?l=B6A2070B ​​time stamps: 0:00 tis the season 1:31 the running secret 3:24 why i eat a lot 4:25 SUPER delivery 5:40 the power of food 7:44 I hate dean 8:44 run FUN 9:52 the speed run 12:10 I’m a slow runner 13:50 run SMART 15:20 numbers are dumb 17:14 running is unhealthy 19:15 losing weight 22:05 remember this

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Best Cleanses for Every Health Goal: Dr. Oz’s Top Picks | Dr. Oz | S6 | Ep 117 | Full Episode Cleanses promise you weight loss, clean skin, and instant energy. But which ones work best for you? Dr. Oz shares the best cleanses for every health goal in this episode. Also, if you’re too busy to commit to a cleanse but your body needs a reboot, you can get back on track with a one-day cleanse. Dr. Oz shows you a simple cleanse plan you can do at home. Real Housewife Kandi Burruss and her husband Todd Tucker join Dr. Oz. The celebrity couple opens up about a real dilemma affecting their marriage. Tune in to find out what new health crisis they’re facing. Plus, it may be time for an intervention if you’re having issues in your marriage. Dr. Oz shares ways to tackle your relationship issues one by one. Learn the steps you can take to save your marriage. Later, specialty bottled waters promising health and wellness are in grocery stores everywhere. But are these plant-based super elixirs healthy or just hype? Find out if they work or not. Lastly, Dr. Oz has some fun by making a salad painting! He artistically places veggies on a plate to make a tasty salad. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #droz #bestcleanses #weightloss #healthgoals #healthyliving #relationshipadvice

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Welcome to Life Acording to Self, In just two months, I’ve lost 33 pounds using Zepbound, a GLP-1 weight loss medication, and what a rollercoaster ride it’s been! There have been ups and downs, but honestly, I’m so glad I made the decision to start this journey. Seeing the numbers on the scale steadily go down has been incredibly motivating and keeps me pushing forward even on the tough days. Zepbound has been a powerful tool for me, and I’m excited to keep going and see where this journey takes me. Thanks for being here and supporting me along the way! Chapters: 0:00 Introduction 0:17 Weight Lost 0:31 Weight Stall 0:46 Starting Weight 9:26 Timeline Chart 11:49 Constipation 17:19 OUTRO RELATED SEARCH = ZEPBOUND, WEIGHT LOSS, WEIGHT, LOSING WEIGHT, GLP-1, MOUNJARO, WEGOVY, OZEMPIC, HOW I LOST WEIGHT, ZEPBOUND STORY, ZEPBOUND INJECTION, LOST 33 POUNDS, BEFORE AND AFTER, LOST WEIGHT FAST, ZEPBOUND HACKS, HOW TO USE ZEPBOUND ➡️👍PLEASE BE SURE TO LIKE, COMMENT, SHARE, AND SUBSCRIBE TO MY CHANNEL. ALSO, DON'T FORGET TO HIT THAT NOTIFICATION BELL SO YOU WILL BE NOTIFIED WHEN THE NEXT VIDEO DROPS. #lifeaccordingtoself #weightloss #weightlossjourney #weight #diet #dietfood #ozempic #ozempicweightloss #mounjaro #wegovyweightloss #wegovy #zepbound #glp #glp1forweightloss #semaglutide #tirzepatide #mounjaro #mounjaroweightloss #ozempicjourney #dieting #losingweight #howilostweight #zepboundstory #howtousezepbound #weightlossmotivation #zepboundandprotein

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Jelly Roll SHOCKS Fans: Epic Weight Loss Transformation & Bold New Goal Revealed! Hey everyone, welcome back to the channel! Today, we're diving deep into a story that's been capturing hearts and headlines: Jelly Roll's incredible weight loss journey and his ambitious new goal. If you're a fan, or if you're looking for some serious inspiration, you're in the right place! We've all watched Jelly Roll rise to fame, not just for his powerful music, but for his genuine, down-to-earth personality. He's always been open and honest with his fans, and that's exactly what he's doing now as he shares his weight loss milestone. This isn't just about shedding pounds; it's about a complete lifestyle transformation. In this video, we'll explore the raw, unfiltered details of Jelly Roll's journey. We'll look at the challenges he faced, the dedication it took, and the strategies he employed to achieve this significant milestone. It’s not about quick fixes or fad diets; it's about sustainable changes that have made a real difference. Jelly Roll's openness about his struggles with weight and health has resonated with millions. He's shown us that it's okay to be vulnerable and that change is possible, no matter where you're starting from. We'll delve into the specific steps he took, from dietary adjustments to exercise routines, and how he managed to stay motivated even when things got tough. But this story isn't just about the past; it's also about the future. Jelly Roll has set a new goal, and it's a big one! We'll reveal what that goal is and explore why it's so important to him. This isn't just a personal ambition; it’s something that could inspire many others to pursue their own dreams and overcome their own obstacles. We'll also discuss the impact this transformation has had on his music and his connection with his fans. Jelly Roll has always poured his heart and soul into his songs, and this new chapter of his life is no different. His authenticity shines through, and it's clear that this journey has given him a renewed sense of purpose. We'll also examine the support system that has helped Jelly Roll along the way. Whether it’s his family, friends, or his dedicated fanbase, having a strong support network can make all the difference. We’ll look at how this support has played a vital role in his success. We aim to provide you with not just entertainment, but also valuable insights and motivation. Jelly Roll's story is a testament to the power of perseverance and the importance of setting meaningful goals. Don't forget to leave a comment below sharing your thoughts on Jelly Roll's journey and any personal experiences you might have. And if you found this video inspiring, please give it a thumbs up and subscribe for more content like this. Thank you for watching, and remember, no matter what challenges you're facing, you have the power to make a change. Stay strong, stay motivated, and keep chasing your dreams, just like Jelly Roll. Jelly Roll, weight loss, transformation, fitness, motivation, celebrity weight loss, music, country music, inspiration, health, diet, exercise, goal setting, personal journey, lifestyle change #JellyRoll #WeightLossJourney #FitnessMotivation #CelebrityTransformation #HealthAndWellness #Inspiration #GoalSetting #MusicNews #CountryMusic #FitnessGoals #LifestyleChange #MotivationDaily #PersonalGrowth #HealthyLiving #BodyTransformation Stay Tune With The Star Gossip. Thank You For Your Support Good bye