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Timestamps: 0:00 Is being vegan or a meat-eater better for you? Here’s a simple way to decide. 0:35 I believe the problem is the interpretation of the research that’s out there 1:25 Try eating meat for a while and see the results. Then go vegan, and compare your results. In this video, I’m going to talk about the heated debates between being a meat-eater versus being a vegan. It boils down to this: if you eat meat, you say carbs are dangerous. If you’re vegan, you say animal fats and protein are dangerous. The problem is that you have two different viewpoints giving conflicting information. If you’re the public trying to figure out the truth, it’s very confusing. I believe the problem is the interpretation of the research. In order to read them, you’d need a medical dictionary and a basic understanding of medical physiology. But most of us wouldn’t do that; so, you have to rely on the interpretation of someone with a bias. You wonder: what’s the truth? In order to be certain, you need personal experience. Here’s what I suggest you do: Try being a meat-eater for a while, and see the results you get. Then try being vegan for a while, and compare your results. See which one works better for you. Which was best for weight loss, blood profiles, improvement in energy, and overall quality of health. Then you’ll know with certainty what works for you, and you won’t be dependent on a third party’s viewpoint, or interpretation of a study. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! You now have a simple way to decide whether being a vegan or being a meat-eater is best for you.Carnivore Diet Is Too Easy Carnivore Keto0:00 Intro 6:50 Kai Cenat CANCELLED? 19:10 Tradwife Horror Movie 34:00 Cringe & Cute Of The Day 39:12 'Wicked' Takes The W 56:10 Warner Bros Defends JK Rowling 1:14:15 Lizzo Looks DIFFERENT 1:24:56 Superchats + Outro Happy Friday, Crisis Actors! Let's GOOOO! Listen to the full length show: Spotify - https://open.spotify.com/show/1tY1D8eg4QDzjCXF0tIWwl?si=435937562cfd4354 Apple Podcasts: https://podcasts.apple.com/us/podcast/pop-culture-crisis/id1598400112 Facebook: www.facebook.com/popculturecrisis Twitter: www.twitter.com/popculture_show Instagram: instagram.com/popculturecrisispod Tiktok: tiktok.com/@popculturecrisis Merch: https://popculturecrisis.creator-spring.com/ Brett: instagram.com/brettdasovic (Instagram) twitter.com/Brettdasovic (X/Twitter) Mary: instagram.com/maryarchived (Instagram) twitter.com/maryarchived (X/Twitter)Unlock The Power Of Ketosis With F1 Keto Max 1200mgLizzo Stuns Fans with Weight-Loss Milestone: 'I Haven't Seen This Number Since 2014!Quick Weight Loss Pills Review Fast Results Without The RisksExtremely Powerful Fat Burn Frequency | 963 Hz + 852 Hz | Weight Loss Alpha Waves, Burn Fat Cells #4 ---------------------------------------------------------------------------------------- 🎶 Have an excellent listening! 🎶 🙏 Blessings 🙏 🎧 The use of headphones is recommended: When using headphones, you will enjoy rich, balanced and full sound quality. Without them, the effect of the waves dissolves in the space of the room and cannot directly affect the body. In any case, if you don't have headphones, the music can be listened to without any problems and benefits (although to a lesser extent), that depends on the quality of the speakers you have. .................................................. 💖 Healing Musicoterapia 💖 Our great mission and life purpose is to raise the energetic vibration of our planet and make this world a more loving, peaceful and joyful place for ALL of life. To help and inspire YOU and the other millions of people who listen to our audios to awaken to that incredible POWER that we have within us. Prepare to open the doors and let the pure life force of YOUR HIGH SELF flow through YOU NOW. Enjoy your trip. For your freedom, love and joy. .................................................. 🎧 Finally !! I hope you have a good time! ✅Thanks for looking! ✅Don't forget to like, comment, share and subscribe to my channel ✅Subscribe and ring the '🔔' doorbell to receive notifications of new uploads! #HealingMusicoterapia #Meditation #HealingMusic COPYRIGHT © & FAQ All music and images on this channel are copyrighted and belong to the respective owners listed in each video. Please buy music & pictures to support the artists! If you have any problem with copyright, please do not report me, take your time to contact us via mail, and we will response within 48h Mail: COPYRIGHT © & FAQ • This video was given a special license directly from the artist's visual. • All music on Healing Musicoterapia are copyrighted. 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Website: http://bit.ly/1MsreVq YouTube: http://bit.ly/1BxNiLl Facebook: http://on.fb.me/1FbXnjU Twitter: http://bit.ly/1Bs1eI1 This Morning - every weekday on ITV from 10:30am. Join Holly Willoughby and Phillip Schofield, Ruth Langsford and Eamonn Holmes as we meet the people behind the stories that matter, chat to the hottest celebs and cook up a storm with your favourite chefs! Dr Zoe and Dr Ranj answer all your health questions, stay stylish with Gok Wan's fabulous fashion, be beautiful with Bryony Blake's top make-up tips, and save money with Martin Lewis. http://www.itv.com http://www.stv.tvMounjaro Encouragement For Those With Slower Weight Loss100% Free Access to the SuppCo App at http://supp.co/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://journals.physiology.org/doi/full/10.1152/jappl.1997.82.2.661?checkFormatAccess=true https://pmc.ncbi.nlm.nih.gov/articles/PMC10680576/ Timestamps ⏱ 0:00 - Intro 0:20 - Caffeine 1:38 - SuppCo 3:00 - Green Tea & Yerba Mate 4:32 - Yohimbine 5:30 - Zone 1 or 2 Cardio 12:55 - Mobilizing & OxidizingAre Glp1 Weight Loss Drugs Ruining Your Metabolism The Truth No One Talks About Are you on a ketogenic diet and looking for ways to enhance your results? 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