Transcript Weight Loss Confidence"Real Housewives of Orange County" star Emily Simpson reveals she used the type 2 diabetes medication to help curb cravings following season 17, saying: "It was great for my diet." Plus, hear why she is clapping back at critics who "constantly say, ‘Ozempic, Ozempic.’" Full Story: https://www.eonline.com/news/1381481/rhocs-emily-simpson-reveals-what-bothers-her-most-about-her-ozempic-use?source=youtube&medium=enews #EmilySimpson #RHOC #ENews Subscribe: http://bit.ly/enewssub About E! News: The E! News team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the E! News channel is the only destination Pop Culture fans need to stay in the know. Download The E! News App For The Latest Celebrity News and Trending Videos: https://eonline.onelink.me/yMtl/4ead5017 Your favorite shows, movies and more are here. Stream now on Peacock. https://bit.ly/PeacockEEnt Connect with E! News: Visit the E! News WEBSITE: http://eonli.ne/enews Like E! News on FACEBOOK: https://www.facebook.com/enews/ Check out E! News on INSTAGRAM: https://www.instagram.com/enews/ Follow E! News on TWITTER: https://twitter.com/enews RHOC's Emily Simpson Admits She Used Ozempic to "Kickstart" Weight Loss | E! News http://www.youtube.com/user/enewsAlizeh Shah Reveals Secret Behind Her Weight Loss JourneyComet Tablet ওজন কমাতে সাহায্য করে এবং টাইপ 2 ডায়াবেটিস চিকিৎসায় নির্দেশিত https://www.facebook.com/MedicineReviewAndHealthTips omet Tablet Metformin Hydrochloride 500 mg Square Pharmaceuticals Ltd. Unit Price: MRP 4.02 /6.00/6.00/9.00. 850 mg (Tablet) 500 mg (XR Tablet) 1000 mg (XR Tablet) Indications Treatment of type 2 diabetes mellitus, particularly in overweight patients when dietary management and exercise alone does not result in adequate glycaemic control. In adults: Metformin may be used as monotherapy or in combination with other oral antidiabetic agents or with insulin. In children from 10 years of age and adolescents: Metformin may be used as monotherapy or in combination with insulin. A reduction of diabetic complications has been shown in overweight type 2 diabetic adult patients treated with metformin as first-line therapy after diet failure. Pharmacology Metformin is a biguanide type oral antihyperglycemic drug used in the management of type 2 diabetes. It lowers both basal and postprandial plasma glucose. Its mechanism of action is different from those of sulfonylureas and it does not produce hypoglycemia. Metformin decreases hepatic glucose production, decreases intestinal absorption of glucose and improves insulin sensitivity by an increase in peripheral glucose uptake and utilization. Dosage & Administration Metformin immediate release tablet: Dosage of Metformin Hydrochloride must be individualized on the basis of both effectiveness and tolerance, while not exceeding the maximum recommended daily doses. Adult: The usual starting dose of Metformin is 500 mg twice a day or 850 mg once a day, given with meals. Dosage increases should be made in increments of 500 mg weekly or 850 mg every 2 weeks, up to a total of 2000 mg per day, given in divided doses. For those patients requiring additional glycemic control, Glucomin may be given to a maximum daily dose of 2550 mg per day. Doses above 2000 mg may be better tolerated given three times a day with meals. Children: The usual starting dose of Metformin is 500 mg twice a day, given with meals. Dosage increases should be made in increments of 500 mg weekly up to a maximum of 2000 mg per day, given in divided doses. Metformin extended release tablet: Swallow Metformin XR tablet whole and never crush, cut or chew. Adult: The usual starting dose of Metformin XR is 500 mg once daily with the evening meal. Dose should be increased in increments of 500 mg weekly, up to a maximum of 2000 mg once daily with the evening meal, alternatively increased to 1000 mg twice daily taken with meal. Patient receiving Metformin immediate release tablet may be switched to Metformin extended release tablet up to a maximum recommended daily dose. Children: Metformin extended release tablet has not been studied in children. Renal impaired patient: Do not use Metformin in patients with eGFR below 30 mL/min/1.73 m2. Asses risk/benefit of counting if eGFR falls below 45 mL/min/1.73 m2 DISCLAIMER: The information provided here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your doctor with any questions you may have regarding a medical condition or health problems. Reliance on any information provided on this channel is solely at your own risk. #diabetes #type2diabetes #weightlossLose Weight Fast At Home Loseweightfast Bellyfatloss Youtubeshorts Youtube Viralshorts Transformative Journey of Chrissy Metz Chrissy Metz, an American actress renowned for her compelling role in the television series “This Is Us,” has captured the hearts of viewers not just with her talent but also with her inspiring weight loss journey. Prior to her transformation, Metz faced numerous struggles with body image and weight. She openly discussed how emotional eating and societal pressures influenced her relationship with food. By embarking on a significant weight loss journey that involved losing 100 pounds without surgery, she became not only a beacon of hope for many but also an embodiment of resilience and self-love. Her journey began when she was diagnosed with a severe health-related issue linked to her weight, which made her realize that she needed to take charge of her health. Chrissy set out to make sustainable lifestyle changes rather than opting for quick-fix solutions. Through dedication and consistent effort, she shifted her mindset from one of despair to empowerment. This pivotal change in her life allowed her to not only shed pounds but also helped her embrace her self-worth in a way she had never done before. In this article, we will delve deep into how Chrissy Metz achieved her weight loss goals without resorting to surgery. We’ll explore her dietary changes, exercise routines, mental health strategies, support systems, and ultimately, her inspiring mindset. Metz’s story illustrates that real change comes from within and that with commitment and the right approaches, anything is possible. She represents the triumph of grace and grit over personal struggles, encouraging others to embark on their journeys toward better health. Nourishing Choices: The Role of Diet in Weight Loss Diet plays a crucial role in weight management, and for Chrissy Metz, it was about making informed choices rather than adhering to a restrictive eating plan. Instead of eliminating her favorite foods entirely, she focused on moderation, adjusting portion sizes and swapping unhealthy ingredients for healthier alternatives. For instance, she started incorporating more vegetables, whole grains, and lean proteins into her meals. This shift allowed her to enjoy the flavors she loved while also fueling her body with the nutrients it craved. Metz also embraced meal prepping as a strategy to avoid impulsive eating. By planning her meals ahead of time, she was able to circumvent the tendencies that often led to unhealthy snacking. She discovered the joys of cooking and found satisfaction in preparing her meals from scratch. This newfound love for cooking not only provided her with greater control over her diet but also turned mealtimes into enjoyable experiences rather than chores. Throughout her journey, Metz has been vocal about the importance of hydration, emphasizing that drinking sufficient water is vital for maintaining energy levels and aiding digestion. She made it a habit to carry a water bottle with her, ensuring she remained hydrated throughout the day. By implementing these dietary changes, Chrissy did not merely focus on weight loss; she aimed for improved overall health and well-being, resulting in a more profound transformation than just numbers on a scale. Fitness and Physical Activity: Building a Stronger Body In tandem with her dietary modifications, Chrissy Metz recognized the importance of physical activity in her weight loss journey. Initially, she eased into exercising by incorporating activities she genuinely enjoyed, such as walking and dancing. This approach made working out feel less like a chore and more like a fun part of her routine. By embedding activities she loved into her day, she discovered that fitness can come in many forms and does not always require a gym membership or a strict regimen. As her stamina improved, Metz gradually introduced more structured workouts into her routine. She found benefits in strength training, flexibility exercises, and cardiovascular workouts. Engaging in different forms of exercise not only helped her physically but also enriched her mental health. She found that regular physical activity positively affected her mood, giving her the energy and motivation to continue her journey. Cherishing the improvements in her strength and endurance, Metz became a strong advocate for fitness. She frequently shared her progress on social media, inspiring others to embrace movement. By promoting a positive outlook on fitness, she has encouraged many to find joy in physical activity, reinforcing the notion that fitness is a lifelong journey rather than a destination. The Power of Mindset: Mental Health and Weight Loss Chrissy Metz emphasizes that weight loss is not solely a physical endeavor but a mental one as well. Her transformation involved more than just altering her diet and increasing her activity levels; it required a significant shift in mindset. Metz initially struggled with self-image, but she learned to embrace her journey, accepting herself in all stages of her life. This self-acceptance was crucial as it formed a solid foundation from which to tackle her goals. To cultivate a positive mindset, Metz engaged in various mental health practices such as journaling and affirmations. She used journaling to recognize her emotions surrounding food and body image, allowing her to confront her feelings authentically. It became a therapeutic outlet that empowered her to reflect on her successes and setbacks, all while reinforcing her motivation to continue her journey. Chrissy also sought professional guidance through therapy, allowing her to uncover deeper emotional issues tied to her relationship with food. Her commitment to mental health played a significant role in her transformative process, demonstrating that weight loss is often interconnected with emotional well-being. By prioritizing her mental health, Metz not only achieved her weight loss goals but also fostered a holistic approach to self-care that continues to benefit her life today. Building a Support System: The Importance of Community Support systems are paramount in any transformative journey, and for Chrissy Metz, the encouragement from family, friends, and fans provided her with the motivation to push through obstacles. She attributes much of her success to the loving environment that surrounded her. With family members who understood her challenges and cheered for her progress, Metz found comfort in knowing she was not alone in her journey. In addition to her immediate circle, Metz harnessed the power of social media to connect with a broader community of individuals on similar journeys. By sharing her experiences and triumphs on platforms like Instagram, she created a space of authenticity and inspiration. This engagement allowed her to build meaningful connections with her followers, forming a supportive network that reinforced her commitment to her goals. Chrissy also sought mentors and role models in the health and wellness community. She learned from individuals who had successfully navigated their own journeys and drew inspiration from their stories. This approach enabled her to broaden her perspective and adopt new strategies, showcasing the importance of seeking advice and support from those who have walked a similar path. Ultimately, Metz’s experience highlights the profound impact of having a solid support system and the strength one can draw from community connections. Insights and Appeal: Summarizing Metz’s Journey Chrissy Metz’s story is a testament to the power of resilience, determination, and self-love. She faced numerous challenges on her journey to losing 100 pounds without surgery, but through dietary changes, physical activity, a positive mindset, and the support of her community, she achieved remarkable results. Her narrative transcends mere weight loss; it encapsulates the importance of holistic approaches to health and well-being. As a source of inspiration, Metz encourages others to embark on their journeys with compassion and patience, reminding them that progress is often not linear. Her emphasis on embracing one’s body at every stage resonates with many, making her a relatable figure for those grappling with similar struggles. By sharing her story publicly, Metz has helped raise awareness about the complexities of weight management and self-acceptance. Through her journey, Chrissy Metz continues to inspire individuals worldwide, proving that with the right mindset and support, transformative change is not only possible but also achievable. Her experiences shine a light on the significance of maintaining a balanced and compassionate approach to weight loss, advocating for health and happiness over numbers on a scale. For anyone facing similar challenges, Metz’s journey serves as a powerful reminder that self-love and determination can lead to profound transformations and a more fulfilling life. 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Never ignore or delay professional medical advice because of something you saw in this video. By watching you accept full responsibility for your own health decisions. I am not liable for any outcomes that result from use of the information provided. SUBSCRIBE Subscribe to Bound and Me for more GLP 1 weight loss updates supplement breakdowns fitness tips and real life progress. Tap the bell so you do not miss new videos. LET US TALK Drop a comment and tell me which supplements you use on your GLP 1 journey or what questions you have. 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