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Subscribe: https://www.youtube.com/@Oprah In this episode of The Oprah Podcast, Oprah continues her conversation with Dr. Ania Jastreboff, an endocrinologist and associate professor at the Yale School of Medicine, about the anti-obesity GLP-1 medications that are changing the world of weight loss. Oprah and Dr. Ania talk about what happens to a person’s mental health, body image and how the world treats them after losing a significant amount of weight. Joined by clinical psychologist Dr. Rachel Goldman, assistant professor at NYU Grossman School of Medicine, Oprah and Dr. Ania speak to people using the GLP-1 medications like long-time Harpo producer, Brian Piotrowicz, who reveals how people treat him differently now that he’s lost a significant amount of weight in a short period of time. Several other guests from across the country also share how their lives have changed after GLP-1 weight loss including a woman who lost over 160 pounds. Finally, we will get an update from several guests that appeared on the ABC Oprah Special: Shame, Blame and the Weight Loss Revolution including high school student Maggie who lost over 100 pounds. 00:00:00 - Welcome Dr. Ania Jastreboff and Oprah’s Producer Brian 00:01:32 - How Oprah inspired Brian to try weight loss medication 00:03:48 - How weight loss medication changed Brian’s life 01:04:30 - How Brian’s relationship to food changed 00:07:44 - How Brian is treated after losing 70 lbs 00:09:40 - Half of U.S. adults want to take weight loss medications 00:11:14 - Benefits of weight loss medications 00:13:42 - How treating obesity can treat hundreds of other diseases 00:14:34 - Welcome Michaela who lost 165 pounds 00:18:06 - How Michaela’s life has changed after weight loss 00:19:33 - Dr. Rachel Goldman on emotional challenges of weight loss 00:27:16 - Welcome Anna who lost 80 pounds 00:29:18 - How obesity affects mental health 00:33:51 - Welcome Jewell who lost 107 pounds and her mom Marissa 00:36:42 - Why do some people lose weight faster than others? 00:41:20 - How do you find a good weight loss provider? 00:42:42 - Welcome Maggie who lost 155 pounds and her mom Erika 00:49:27 - Reducing shame around what you weigh For more information on Dr. Rachel Goldman - https://www.drrachelnyc.com/ Follow Dr. Rachel on Instagram - https://www.instagram.com/drrachelnyc/ Follow Michaela on TikTok - https://www.tiktok.com/@michlivinlife Follow Michaela on Instagram - https://www.instagram.com/michlivinlife Follow Anna on Instagram - https://www.instagram.com/annaaliceparker/ Follow Jewell on TikTok - https://www.tiktok.com/@jewell_samone Follow Jewell on Instagram - https://www.instagram.com/jewell_samone/ Follow Jewell on YouTube - https://www.youtube.com/@jewell_samone Follow Marissa on Instagram - https://www.instagram.com/marissaqshifts Follow Marissa on TikTok - https://www.tiktok.com/@marissaqshifts Follow Oprah’s Producer Brian on Instagram - https://www.instagram.com/bpiotrowicz/ Watch Part 1 Here: https://www.youtube.com/watch?v=_GEe8EUTfRk SUPPORT THE SHOW Subscribe: https://www.youtube.com/@Oprah #oprahsbookclub Follow Oprah Winfrey on Social: https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ https://www.tiktok.com/@oprah?lang=en Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

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Struggling with chest fat or dealing with stubborn man boobs? You're not alone — and the good news is, you can take control. This quick and effective 5-minute chest workout is designed specifically to burn fat, build lean muscle, and target that stubborn chest area from the comfort of your own home — no equipment needed! Whether you're a beginner just starting your fitness journey or someone looking to add a powerful finisher to your regular routine, this short yet intense chest workout will help you move closer to a sculpted upper body and increased confidence. 💪 👉 What to Expect in This Video about 5 MIN Chest Fat Burning Workout (Get Rid Of Man Boobs): Easy-to-follow body weight exercises High-intensity fat-burning movements Chest-targeted drills that work your pectoral muscles Perfect for men aiming to reduce chest fat and tone up All done in just 5 minutes! 🏠 No Gym? No Problem! This workout is 100% home-friendly and equipment-free, making it ideal for busy schedules and anyone looking to lose chest fat without fancy machines or weights. 📌 Remember: Spot reduction is a myth, but with the right combination of consistent workouts, clean nutrition, and cardio, you can reduce overall body fat — including in the chest area. ✨ BONUS TIPS to Maximize Results: Stay hydrated throughout the day Combine this workout with a balanced, high-protein diet Add daily walks or cardio sessions to increase fat loss Stay consistent! Real transformation takes time and effort 🔥 Say goodbye to man boobs and hello to a more confident you. Press play and let’s get to work! 👇 Drop a comment if you want a full chest-fat burning weekly plan or more short workouts like this. — 📅 Train Daily. Stay Consistent. Results Will Follow. 📌 Subscribe for more short workouts, fitness tips, and motivation every week! #ChestWorkout #ManBoobsWorkout #ChestFatBurn #HomeWorkout #FitnessTransformation #LoseChestFat #FatLossWorkout #5MinuteWorkout #NoEquipmentWorkout #BodyweightWorkout

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#houston #houstontx #glp1 #highproteindiet #JoinMochi #MochiHealth #MochiPartner Hello Friends, This is a bit of a different video but I get these questions asked all the time. Protein is so important to our bodies and I hope I am giving you some ideas of how I can get between 80-100 grams of protein a day! I have loved being on this journey. If you are looking to start your journey here is the link: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=vnnebd Use code: vnnebd at checkout to get $40 off your first month's subscription. Here are the links to a few items that I mentioned that are available from Amazon. Goodles Noodles - In Very High Demand https://amzn.to/4dlMzEI Bare Bones Bone Broth https://amzn.to/4mkitWr Gramms Clear Whey Protein Powder https://amzn.to/45dwJKj Thank you so much for being here....I appreciate you all so much. Hugs, KC ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow Me on Social Media TikTok www.tiktok.com/@kalondiacasey LTK http://www.shopltk.com/explore/kalond... Instagram / kalondia_casey Much Love, KC Disclaimer - All outbound links to retailers/products are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated. Please know that I'm expressing my own opinions and if you choose to use my links this helps to support my channel.

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Follow Ryan Fischer: Instagram: https://www.instagram.com/ryanfisch/ Instagram: https://www.instagram.com/chalk.performancetraining/ Facebook: https://www.facebook.com/RyanFischerCrossFitAthlete Chalk Performance Training: Shop My Programs: https://www.gymryan.com/ Nutrition: World Renowned Carb Cycling Challenge: https://www.gymryan.com/products/carb-cycling-101 Training Guides: Get My eBooks Here: https://www.gymryan.com/collections/performance-ebooks The Real Chalk Podcast: https://podcasts.apple.com/us/podcast/real-chalk-podcast/id1273889235 About Ryan Fischer: I have spent the last 18 years in the fitness industry, with a primary focus on functional fitness. I created the interval bodybuilding trend (HIIB), 'BuddyBuilding,' and I operate some of the biggest nutrition challenges on social media including:Carb Cycling, Keto Cycling, and IntermittentFasting. My workout programs have recently been part of the physical fitness protocols for the U.S.Military, used by large corporations, and have helped thousands of gym owners and individual athletes around the globe.

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✅Get The Recipe: https://bit.ly/NATURAL-MOUNJARO-REClPE ✅Get The Recipe: https://bit.ly/NATURAL-MOUNJARO-REClPE The 6-Second "Natural Mounjaro" That Transformed My Life When my doctor friend Sarah introduced me to the 6-second "Natural Mounjaro," I felt a spark of hope. After years of battling with weight and failed attempts at restrictive diets and exhausting workout routines, her advice was a breath of fresh air. Sarah told me: "Do this 6-second 'Natural Mounjaro' every day, and you’ll notice a big difference." I took her words to heart, following her instructions daily, and the results were beyond anything I had imagined. This method was natural, sustainable, and effective, helping me activate my metabolic hormones naturally, just as Sarah described. The Results? Life-Changing! 70 pounds lost More energy, confidence, and vitality than I’ve felt in years Maybe this could work for you too! What Is the "Natural Mounjaro"? This innovative method tackles weight struggles at their root—by focusing on mitochondrial health. Mitochondria, often referred to as the "power plants" of our cells, play a vital role in: Producing energy Boosting metabolism Repairing cellular damage Unfortunately, as we age, our mitochondria slow down, leading to: Fatigue and sluggishness Weight gain Visible signs of aging The Natural Mounjaro Recipe rejuvenates mitochondrial function using natural antioxidants and plant-based ingredients to combat these issues at the source. How Does It Work? By enhancing mitochondrial health, this simple daily method helps you: ✅ Boost energy levels ✅ Burn fat more effectively ✅ Improve mental clarity ✅ Combat signs of aging naturally Why Try the "Natural Mounjaro"? Scientifically Backed: Research supports the role of antioxidants in improving mitochondrial function and metabolic health. Natural & Safe: Free of harmful stimulants or gimmicks, this approach relies on plant-based, wholesome ingredients. Sustainable Results: Feel younger, sharper, and more energized every single day. Are you ready to embrace a healthier, more vibrant you? Try the Natural Mounjaro today, and discover the difference it can make in your life! SHARE THIS VIDEO: https://youtu.be/379f2dAlo7M brazilian mounjaro,brazilian mounjaro weight loss,brazilian tea recipe,natural mounjaro recipe,natural mounjaro tea recipe,natural mounjaro drink recipe,natural mounjaro recipe happy boy,natural mounjaro,mounjaro natural,brazilian mounjaro,7 second natural mounjaro,natural mounjaro tea,brazilian drink,special natural mounjaro to lose weight,morning natural mounjaro,weight loss natural mounjaro,mounjaro natural 4 ingredients,brazilian mounjaro weight loss

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Kelly Clarkson revealed she takes weight loss medication, but clarified it's not Ozempic. Clarkson gave the drug a try due to bad blood work. She didn't notice much change in her body at first, but later realized she gained weight. Clarkson didn't specify the medication but said it aids in breaking down sugar. She didn't mention her thyroid problems.

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【10 minute Trampoline Workout for Weight Loss】 I created the rebounder workout video like HIIT for Beginner and Intermediate. You can lose weight by doing the exercise. If you like it, please LIKE & SUBSCRIBE & COMMENT!! ↓【SUBSCRIBE】I appreciate your kindness. http://www.youtube.com/channel/UCvYKyX4aoZFv_nDGrxz1NIw?sub_confirmation=1 ↓My New Video of Trampoline Workout for Beginner!! 【10-min Trampoline WORKOUT】For Beginner | Weight Loss | Rebounder HIIT Exercise https://youtu.be/oPdMdh920JU ↓【Pre-Workout W-UP on Rebounder】To Make More Effective & Prevent Injuries https://youtu.be/OhvhIr34yoE I'm a PhD scientist in sports science. so you can take effective exercises. I will create videos you can enjoy workout together, including fitness and research trends. DISCLAIMER THIS IS MY PERSONAL WORKOUT AND IT MAY NOT BE SUITABLE FOR EVERYONE. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. I AM NOT RESPONSIBLE FOR ANY INJURIES THAT MAY OCCUR DURING THIS WORKOUT. 【Business Contact】 [email protected] 【Instagram】 @effective_workout_drmocor https://www.instagram.com/effective_workout_drmocor/?hl=ja BGM　 ーーーーーーーーーーーーーーーーーーーーーーーーー Song: Axol - Mars [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Mars Watch: http://youtu.be/0oq2Ej36nlY Song: Distrion & Alex Skrindo - Lightning [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Lightning Watch: http://youtu.be/dM2hrLwdaoU Song: Elektronomia - Limitless [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Limitless Watch: http://youtu.be/cNcy3J4x62M Song: NIVIRO - Flares [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Flares Watch: http://youtu.be/V-mP3VU0DCg ーーーーーーーーーーーーーーーーーーーーーーーーーーーーー 〈Keywords〉 trampoline workout trampoline workout for weight loss rebounder workout trampoline exercises for weight loss rebounding for weight loss rebounder workout beginner rebounder workout for weight loss 10 min trampoline workout rebounder hiit workout trampoline workout 10 minutes rebounder Best Rebounder वजन घटाने के लिए Trampoline कसरत वसा खोने के लिए रिबाउंडर व्यायाम कैलोरी बर्न करने के लिए जंपिंग ट्रेनिंग ミニトランポリン　トレーニング 脂肪燃焼　エクササイズ ジャンプトレーニング トランポリン　ダイエット Entrenamiento de trampolín para bajar de peso Ejercicio reboteador para perder grasa entrenamiento de salto para quemar calorías 체중 감량을위한 트램펄린 운동 지방을 잃는 리바 운더 운동 칼로리 소모를위한 점프 훈련 Latihan trampolin untuk menurunkan berat badan Latihan rebounder untuk menghilangkan lemak latihan melompat untuk membakar kalori Trampolino di allenamento per dimagrire Esercizio di rimbalzo per perdere grasso salto di formazione per bruciare calorie การออกกำลังกายแทรมโพลีนสำหรับการลดน้ำหนัก Rebounder ออกกำลังกายเพื่อลดไขมัน การฝึกกระโดดเพื่อเผาผลาญแคลอรี่ Entraînement au trampoline pour perdre du poids Exercice Rebounder pour perdre de la graisse saut d'obstacles pour brûler des calories Treino de trampolim para perda de peso Exercício de recuperação para perder gordura treino de salto para queimar calorias Тренировка на батуте для похудения Rebounder упражнения для похудания прыжки, чтобы сжечь калории वजन घटाने के लिए Trampoline कसरत वसा खोने के लिए रिबाउंडर व्यायाम कैलोरी बर्न करने के लिए जंपिंग ट्रेनिंग Trampolin-Training zur Gewichtsreduktion Rebounder-Übung, um Fett zu verlieren Sprungtraining, um Kalorien zu verbrennen Trampolin træning for vægttab Rebounder-træning for at tabe fedt Spring træning for at forbrænde kalorier 蹦床减肥运动 篮板运动减肥 跳跃训练以燃烧卡路里 تمرين الترامبولين لفقدان الوزن تمرين ريباوندر لفقدان الدهون تدريب القفز لحرق السعرات الحرارية Trampolin untuk menurunkan berat badan Rebounder untuk menghilangkan lemak Olahraga lompat untuk membakar kalori Trampoline để giảm cân Rebounder để giảm mỡ Tập nhảy để đốt cháy calo แทรมโพลีนสำหรับการลดน้ำหนัก Rebounder เพื่อลดไขมัน กระโดดออกกำลังกายเพื่อเผาผลาญแคลอรี่ #Trampoline #Workout #Rebounder