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To learn more about how I got shredded during night shift, check out the following articles that will help you: *RESOURCES* 1. Push Pull Legs (Beginner Guide) ➜ https://bit.ly/Push-Pull-Legs-Beginner-Guide 2. My Simple Macro Calculator ➜ https://bit.ly/Macronutrient-Calculator 3. Skinny-Fat SHRED Meal Plans (10 Pack) ➜ https://bit.ly/Skinny-Fat-SHRED-Plans 4. Skinny-Fat LEAN BULKING Meal Plans (10 Pack) ➜ https://bit.ly/Skinny-Fat-LEAN-BULK-Plans 5. Skinny-Fat VEGAN SHRED Meal Plans (10 Pack) ➜ https://bit.ly/Vegan-Shred-Meal-Plans *TIMESTAMPS* 00:00 - Introduction 04:40 - Meal Planning 08:22 - Training (Push Pull Legs) 10:25 - Sleeping Tips 11:35 - My Typical Night Shift Routine Filmed: 13th September 2021 #BradNewtonFitness ———————————————————————— *MY BODY TRANSFORMATION PROGRAM* Join my simple, science-based program to rapidly shred fat, build muscle, and get stronger. This is the program I wish I had when I started my journey years ago. LEARN MORE ➜ https://bit.ly/Ultimate-Body ———————————————————————— *CONTACT ME* INSTAGRAM ➜ @bradnewtonofficial MY WEBSITE ➜ https://www.bradnewtonfitness.com ———————————————————————— *DISCLAIMER* Brad Newton is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brad Newton will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Please consult the Terms & Conditions for more information: https://www.bradnewtonfitness.com/terms-and-conditions

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weight loss exercises at home#yoga #ytshorts Part-108 #weightloss #athome #exercise #yoga #routines #diet #goals #daily #shorts #youtubeshorts #morning #motivation Please Follow Me Social Account Link - My Instagram Link.https://www.instagram.com/bodyfits/ My Facebook Link.https://www.facebook.com/body1fits/ Desclaimer:- video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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Get your steps in, burn fat and have fun with this 30 min walking cardio workout! #allstanding #kneefriendly #intense ❀Full Body Workout ❀Time: 40 sec on/ no rest Cal Burn 250-350 Warm Up 00:00 - 03:12 Workout 03:12 - 30:24 Cool Down 30:24 - 33:45 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit_ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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The Ido Portal Diet - RawBrahs Interview http://rawbrahs.com/category/members/ Join the RawBrahs Team: http://www.RawBrahs.com Like our Facebook http://www.facebook.com/RawBrahs Subscribe to be notified of new videos! http://www.youtube.com/subscription_center?add_user=RawBrahs&annotation_i... For more info on Ido's work - publications, workshops around the globe, online coaching: http://www.facebook.com/portal.ido [email protected] http://www.idoportal.com Tweet us at http://www.twitter.com/RawBrahs Subscribe to our other (Now Daily VLOG) channel at http://www.youtube.com/VitaminRB Music: by Sugar Glyder- poor baby zebra Connor Pledger- Help me About Us Inspiration for Your Transformation ~ Edutainment for Fitness, Food, & Fun ~ Expect Nothing, Experience Everything!! We are solar powered unconventional Christian raw food enthusiasts radically honest nomadic elitist minimalist brothers with DOMS, and are representing our Father God & Mother Earth! Join our Journey! Biography No one makes living a healthy holistic adventurous lifestyle look more fun or attractive than the RawBrahs, three super energetic brothers who are racking up fans on Youtube & Facebook with their zany raw lifestyle antics and stunts. Describing themselves as "solar-powered radically honest raw food enthusiasts" on a mission to connect all their brahs & sistas to our Father God & Mother Earth, Nathanael, Timothy (T-Mango), and Daniel (Danimal) have unleashed their killer abs and wild raw food skits on audiences who had no idea that living healthy can be such an adventure. http://www.youtube.com/RawBrahs http://www.facebook.com/RawBrahs http://www.RawBrahs.com There are no forms of "edutianment" that is better able to captivate & inspire this audience than these three easy on the eye paradigm shifting brothers. They strategically use the simple concept of going back to the basics of health by inspiring viewers to drink fresh water, get fresh air & sunlight, eat local organic produce, practicing functional fitness in nature, having a strong spiritual connection, and so on. They convey their entrepreneurial free spirits via a clever artistic twist of low budget video production with awesome music which they offer for free to anyone in the pursuit to spark social & environmental justice. They are notably known for not only promoting organic, fair trade, local food, but making it seem so tasty, fun, & easy that children under 5 can do it Tags "Life Saving Information" "RawBrahs VLOG" "Driving Tips" "Jaw Surgery" "Honesty Jealousy" "Honesty Jealousy" "Figs Goat Cheese" "Hot Chicks" "meat beer" "Raw Brahs" RawBrahs "RawBrahs VLOG" Honesty Jealousy Figs Goat Cheese Hot Chicks Meat Beer Moms "Best Coffee in the World" "Pikes Place Market" "Best Market in the World" "Jamaican Blue Mountain Coffee" "Jamaica Coffee" "Pikes Place Seattle" "RawBrahs go Salmon Fishing" "RawBrahs Fish" "RawBrahs VLOG" "how to pick up chicks" "raw meat" "DETOX 10 YEARS in 1 Day - RawBrahs VLOG DAY 3" "DETOX 10 YEARS in 1 Day" "RawBrahs VLOG" "Deep Diving Detox" "Day 2 RawBrahs VLOG" Deep Diving Detox Day 2 RawBrahs VLOG "RawBrahs VLOG" "Vitamin RB" RawBrahs "Bill Barlow" "Raw Food For My Life" "Paul Chek" "Raw Brahs" "Raw Food Diet" "Vancouver" "British Columbia" "Vancouver, BC" "trampoline" "raw food doctor" "lou corona" "raw vegan diet" "raw food diet" "bill barlow raw food for my life" "video blogging" rawbrahs "raw brahs" BenjiManTV benji benjimantv "benji man tv" judy itsjudyslife itsjudytime "dream job" "youtube job" "making money on youtube" "pikes place market" "pikes place seattle" "hard work" "trick to getting rich" "pura vida" "Costa Rica" "finca de vida" "lou corona" "dan mcdonald" "life regenerator" paradise "Florence + The Machine" "Cosmic Love" "radical honesty" "RawBrahs" "Raw Brahs" "VitaminRB" "Vitamin RB" "RawBrahs VLOG" "RawBrahs Eat Raw Meat" "RawBrahs six pack abs" "RawBrahs Paul Chek" "travel the world" "best fruits in the world" "mother natures breast milk" "how to get cut and jacked" "rawbrahs renegades of funk" "get an 8 pack with raw foods" "rawbrahs rawsistahs" "rawbrahs raw milk" "raw milk" "rawbrahs functional fitness"

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Thanks you so much for watching this video! 👀🖤 If you liked it, please consider subscribing to our channel for more similar content. 🤝 Your support means everything to us! 💕😇 Source: Driven CH - Copyright Disclaimer under Section 107 of the Copyright Act 1976 allows for "fair use" for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use is permitted by law, even in cases that might otherwise infringe on copyright. This content is owned by its respective creators. shortslab has only edited and shared it for educational and awareness purposes. If any content owners (visual/audio) have concerns, please contact us directly so we can resolve the matter. Contact info in bio.

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