Transcript Billy Gardells 150 Pound Weight Loss His Inspiring Transformationक्या सच में गर्म पानी पीने से वज़न कम होता है weight loss warm water for weight loss weight loss with warm water drinking hot water to lose weight water for weight loss hot water for weight loss drinking water to lose weight warm water benefits water to lose weight drink hot water for weight loss benefits of drinking warm water warm water weight loss tips how to drink water for weight loss how to drink hot water for weight loss how drinking hot water helps in weight loss how to lose weight shorts viral viral shorts trending trending shorts youtube youtube shorts subscribeFat Loss At Home Fatlossweightloss Stayfitathome Bellyfatloss Keepfitathome Ytshorts YoutubeStill not seeing the scale move? It’s probably not because you’re not working hard enough. A lot of times, it’s your hormones — especially when you’re stressed. That can make it harder to lose belly or thigh fat, even if you’re doing everything right. Here are 2 things to focus on: 1. Recover properly after workouts to lower stress (cortisol) and boost fat-burning. 2. Eat protein every 2–3 hours and drink water in between to keep your hormones balanced. When your body feels safe, it’ll let go of fat and keep the muscle you’ve built. You got this! Share this with a friend who needs to hear it.Discover The Power Of Semaglutide For Weight Loss Youtubeshorts Semaglutide The ketogenic diet has become extremely popular in recent years as a way to promote weight loss and improve overall health. Many people have turned to the keto diet in hopes of entering a state of ketosis, where the body burns fat for fuel instead of carbohydrates. While the keto diet can be effective, it can also be challenging to maintain, leading some individuals to seek out supplements to help support their keto journey. Keto Science Keto Burn Gummies are one such supplement that claims to support ketosis and promote weight loss. In this article, we will explore the science behind these gummies and how they can help you achieve effective ketosis. The Benefits of Keto Science Keto Burn Gummies One of the key benefits of Keto Science Keto Burn Gummies is their ability to help you achieve ketosis more quickly and easily. When you are in ketosis, your body is burning fat for fuel instead of carbohydrates, which can help you reach your weight loss goals faster. These gummies are designed to help support your body’s natural ketone production, making it easier for you to stay in ketosis and burn fat. keto gummies diet keto ace luxe max keto gummies oprah and keto gummies keto ace luxe Another benefit of Keto Science Keto Burn Gummies is that they can help reduce cravings and hunger, making it easier for you to stick to your keto diet. Many people struggle with carb cravings when they first start the keto diet, which can make it difficult to stay on track. These gummies contain ingredients that can help reduce cravings and suppress appetite, making it easier for you to stay in ketosis and see results. Additionally, Keto Science Keto Burn Gummies are easy to take and can be incorporated into your daily routine with ease. Unlike other keto supplements that may require mixing powders or taking multiple pills, these gummies are convenient and tasty. Simply chew a few gummies each day to support your keto journey and experience the benefits of ketosis. The Science Behind Keto Science Keto Burn Gummies One of the key ingredients in Keto Science Keto Burn Gummies is beta-hydroxybutyrate (BHB), a ketone body that is produced by the liver during ketosis. BHB is the most abundant ketone in the body and serves as an important source of energy when glucose is scarce. By supplementing with BHB, you can help support your body’s natural ketone production and stay in ketosis more effectively. In addition to BHB, Keto Science Keto Burn Gummies also contain other natural ingredients that can help support your keto journey. These ingredients may include MCT oil, green tea extract, and other compounds that have been shown to support weight loss and promote overall health. By combining these ingredients in a convenient gummy form, Keto Science has created a supplement that can help you achieve your keto goals. Overall, Keto Science Keto Burn Gummies offer a convenient and effective way to support your keto journey and achieve ketosis. By providing your body with the nutrients it needs to stay in ketosis and burn fat for fuel, these gummies can help you reach your weight loss goals and improve your overall health. Whether you are new to the keto diet or a seasoned pro, Keto Science Keto Burn Gummies may be just what you need to take your keto journey to the next level. Now that you have a better understanding of the science behind Keto Science Keto Burn Gummies, you can make an informed decision about whether this supplement is right for you. Remember to always consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or concerns. With the right support and guidance, you can achieve effective ketosis and reach your weight loss goals with the help of Keto Science Keto Burn Gummies. 3week Wegovy Results Glp Boosting Supplement Wegovy And Mounjaro Weight Loss TransformationThis workout consists of movements that shake the belly fat very efficiently, so anyone can get back to a flat stomach in a short period of time. If you want to lose belly fat and get back to a flat stomach fast, do this workout at home every day. ⏱️ A good diet can help you get more out of your workouts. ⏱️ Don't go too hard on the first exercise, use it to warm up a tight body. ⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. ⏱️ Try 2 to 3 sets in a row depending on your proficiency. ☆Sponsor this channel☆ https://www.youtube.com/channel/UCsCrgTwPv3kBrPF9omhQpzA/join #workout #fitness #homeworkout #hometraining 00:00 Lying Alternate Sole Kick 00:50 Lying Leg Raise with Head-up 01:38 Flutter Kicks with Head-up 02:26 Sicilian Roll Up 03:14 Twisting Crunch 04:02 Lying 90 Degree Alternate Leg Extension 04:50 Lying Air Cycles with Head Up 05:38 Lying Tuck Up 06:26 Lying Raised Shoulders Wiper 07:14 Alternate Toe Tap Leg Lift IMPORTANT DISCLAIMER : Please understand that the title of the video may contain some intuitive and stimulating elements to increase the possibility of searching for content. Videos are produced by referring to fully verified exercise programs. Everyone is different, and there are no health or fitness solutions. For example, the push-ups, crunches, lunges, squats, sit-ups, leg-rises, etc. that are included in the video are very informative exercises that have traditionally been performed, but some people are injured by these movements. Our team is not a medical professional, and your health and safety are the most important. When copying our videos, please be careful to exercise in a safe environment, and we highly recommend that you seek advice from health and fitness professionals on exercise form and diet.Goketo Website Official Source For Goketo ProductsPaula H. beforeDay 1 Update Mounjaro Journey For Weight Loss Pcos Mounjaro Pcos Are you following a ketogenic diet and looking for a convenient way to satisfy your sweet tooth? Look no further! Keto gummies are the perfect solution for anyone trying to stick to their low-carb lifestyle while still enjoying a delicious treat. And what better place to shop for these tasty gummies than on Amazon, the ultimate online marketplace for all things convenient and affordable? Why Choose Keto Gummies on Amazon? Amazon offers a wide variety of keto gummies from different brands, making it easy to find the perfect option that fits your dietary needs and preferences. With just a few clicks, you can have your favorite gummies delivered right to your doorstep, saving you time and effort from having to go to a store. Plus, Amazon often offers discounts and deals on bulk purchases, allowing you to stock up on your favorite keto treats without breaking the bank. When you shop for keto gummies on Amazon, you can read reviews from other customers to help you make an informed decision. Whether you’re looking for gummies with specific ingredients, flavors, or textures, you can trust the reviews on Amazon to guide you in the right direction. And if you have any questions about a product, Amazon’s customer service team is always available to assist you, ensuring a stress-free shopping experience. The Benefits of Keto Gummies Keto gummies are a convenient and delicious way to satisfy your sweet cravings without compromising your dietary goals. Made with low-carb ingredients like gelatin, stevia, and natural flavors, these gummies are the perfect guilt-free snack for anyone following a ketogenic diet. They’re also easy to portion control, making it simple to enjoy a sweet treat without overindulging. Additionally, keto gummies are a great source of collagen, a protein that supports healthy hair, skin, and nails. With regular consumption of these gummies, you can improve the overall health and appearance of your skin and hair, making them a tasty and functional addition to your daily routine. Plus, the collagen in these gummies can help support joint health and improve digestion, making them a well-rounded snack option. How to Incorporate Keto Gummies into Your Diet There are countless ways to enjoy keto gummies as part of your daily routine. You can eat them as a standalone snack, pack them in your lunchbox for a midday treat, or even use them as a topping for yogurt or smoothie bowls. The versatility of keto gummies makes it easy to incorporate them into any meal or snack, allowing you to enjoy a sweet treat whenever the craving strikes. If you’re feeling creative, you can even use keto gummies in your baking and cooking endeavors. From adding them to homemade granola bars to using them as a topping for baked goods, the possibilities are endless when it comes to incorporating these tasty gummies into your favorite recipes. Experiment with different flavor combinations and textures to discover new ways to enjoy keto gummies in your diet. Discover the Best Keto Gummies on Amazon Ready to start shopping for keto gummies on Amazon? With so many delicious options to choose from, you’re sure to find the perfect gummies to satisfy your sweet cravings while sticking to your low-carb lifestyle. Whether you prefer fruity flavors, sour candies, or chocolate-covered treats, Amazon has a wide selection of keto gummies to suit every taste bud. So why wait? Treat yourself to a guilt-free indulgence today and enjoy the convenience of shopping for keto gummies on Amazon. Whether you’re new to the world of keto gummies or a seasoned pro, it’s always helpful to have some frequently asked questions (FAQs) to guide you in your purchasing decisions. 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This workout targets your entire body, combining cardio and bodyweight exercises to burn calories, shed fat, and sculpt your core and legs. Perfect for all fitness levels, you can do this workout anytime, anywhere, to get real results fast. What you’ll get from this workout: • Slim and sculpt your waist and thighs • Boost your metabolism and burn fat efficiently • A full-body routine to tone and tighten your body • Quick, effective exercises you can do at home with no equipment Don’t forget to like, comment, and subscribe for more fat-burning workouts and fitness tips! Disclaimer: Always consult with a healthcare professional before beginning any new fitness program. Perform exercises at your own risk. If you experience any discomfort or pain, stop immediately and consult a medical professional.Keto Diet Nutrition Talk DeloadROUTINE FOR EXTREME FAT LOSS | How to lose fat fast. Progress with heavy weight training. Do 12 incline and 3.2 speed cardio on the treadmill post-workout. 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Send me an email here! ▶ BUSINESS INQUIRIES AND CONTACT EMAIL [email protected] OR [email protected] -------------------------------------------------------------------------------------------- My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date! VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY -------------------------------------------------------------------------------------------- Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student. ▶Music used in the video:Is Keto Weight Loss Keto Gummies Side Effects Really Works Scam Updated 2023Fat Loss STUCK? Here's What You're Doing WRONG! Struggling to lose weight? You might be unknowingly holding yourself back from achieving your fat loss goals! 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The Science Behind Ketosis and Keto Pills Before we discuss the effectiveness of Facebook Keto Pills, let’s first understand the science behind ketosis and how these pills claim to work. The ketogenic diet is based on the principle of eating low-carb, high-fat foods to switch your body’s energy source from glucose to ketones. This metabolic state, known as ketosis, forces the body to burn stored fat for fuel, leading to weight loss. Keto pills are marketed as a way to expedite this process by providing exogenous ketones that can push your body into ketosis faster. slim fit keto shark tankketo fat burner pills shark tanktablet that shrinks belly fat shark tankdiet pills off shark tankketo pills recommended by shark tankshark tank episode keto diet pillsketo pills recommended by shark tankshark tank obesitysharks invest in ketoshark tank episode on keto pillsfat burning product shark tankketo charge shark tanktablet that shrinks belly fat shark tankketo shred shark tankliquid keto shark tanklimitless ketosis shark tankketobodz shark tankshark tank pills for belly fatshark tank belly burnershark tank show keto While the concept of keto pills sounds promising, the scientific evidence supporting their effectiveness is still limited. Some studies suggest that exogenous ketones can indeed increase blood ketone levels, but it’s unclear whether this translates to accelerated fat loss or improved weight management. Additionally, the quality and dosage of exogenous ketones in these pills can vary, making it challenging to determine their true impact on ketosis. Furthermore, achieving and maintaining ketosis requires more than just taking keto pills. A successful ketogenic diet involves careful meal planning, monitoring macronutrient intake, and staying physically active. Simply relying on pills to do the work without making lifestyle changes may not yield significant results. It’s essential to adopt a holistic approach to weight loss that combines proper nutrition, exercise, and consistency. Shark Tank Endorsements: Separating Fact from Fiction One of the selling points of Facebook Keto Pills is their association with Shark Tank, a popular TV show where entrepreneurs pitch their business ideas to potential investors. Several keto supplement brands have claimed to have secured deals with Shark Tank investors, touting their products as backed by the show’s prestigious panel. However, it’s essential to approach these endorsements with caution and skepticism. Many of the so-called Shark Tank keto products are not actually endorsed by the show or its investors. In some cases, the brands have misrepresented their connections to the show to boost their credibility and attract customers. While a few legitimate keto brands have appeared on Shark Tank and received investments, not all products bearing the Shark Tank logo are guaranteed to be effective or reliable. Before purchasing any keto supplement, it’s crucial to do your research, read reviews from reputable sources, and consult with a healthcare professional. Don’t be swayed by flashy marketing tactics or celebrity endorsements. Make informed decisions based on scientific evidence and personal health goals. Remember, sustainable weight loss is a journey that requires dedication and informed choices, not just quick fixes or shortcuts. Potential Risks and Side Effects of Keto Pills While keto pills claim to offer a shortcut to weight loss and metabolic benefits, they may come with potential risks and side effects that users should be aware of. Exogenous ketones can lead to digestive issues, such as stomach pain, diarrhea, and constipation, especially when taken in high doses. Some individuals may also experience flu-like symptoms, known as the “keto flu,” as their bodies adjust to ketosis. Moreover, prolonged use of keto pills without proper guidance or supervision can disrupt the body’s natural metabolic processes and lead to nutrient deficiencies. It’s essential to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications. Listen to your body and prioritize your overall well-being over quick fixes or unproven weight loss solutions. Ultimately, the decision to try Facebook Keto Pills or any other keto supplement should be based on your individual health needs and weight loss goals. Remember that sustainable weight management requires a holistic approach that includes balanced nutrition, regular exercise, adequate sleep, and stress management. While keto pills may offer temporary assistance in achieving ketosis, they are not a substitute for a healthy lifestyle. Prioritize long-term health and well-being over short-term fixes or trends. The Verdict: Are Facebook Keto Pills Worth It? After examining the claims, science, and potential risks associated with Facebook Keto Pills, it’s clear that these supplements may not be the magic solution to weight loss that they promise to be. While some users may experience temporary benefits from exogenous ketones, sustainable and long-lasting weight loss requires more than just taking a pill. Instead of relying on quick fixes or fad diets, focus on making gradual and sustainable changes to your diet and lifestyle that support overall health and well-being. Consult with healthcare professionals, such as a registered dietitian or doctor, to develop a personalized plan that aligns with your goals and needs. Remember, there is no one-size-fits-all approach to weight loss, and what works for one person may not work for another. Before jumping on the Facebook Keto Pills craze or any other weight loss trend, take the time to educate yourself, ask questions, and prioritize your health above all else. Weight loss is a journey that requires patience, dedication, and a commitment to self-care. Choose a path that empowers you to make informed choices and sustainably reach your goals, rather than relying on quick fixes or questionable shortcuts. Your body deserves the best care and attention, so treat it with respect and kindness on your wellness journey. How I Lost 60 Pounds In 3 Months My Weight Loss Transformation From 201lbs With PhotosGo to https://bit.ly/ANATOMY_MH and use the coupon code ANATOMY to start a 30 day free trial of MyHeritage for a family history research! ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- In this video, Jonathan from the Institute of Human Anatomy continues the discussion on carbohydrates and ketogenic diets. He explores the function of carbohydrates in the body, analyzing how they're utilized for energy, and dives into the metabolic processes of ketosis. Jonathan also explains how the body adapts to low-carb diets, the role of ketone bodies, and the impact of these factors on energy levels and exercise performance. Disclaimer: The use of cadavers and all related content provided by Institute of Human Anatomy is strictly for educational purposes. ---- Table of Contents 0:00 - Intro: Let's Continue the Carbohydrate Debate 0:56 - Can You Live Without Carbs? Exploring the Possibilities 1:01 - Are There Cells That ABSOLUTELY Need Carbs? 2:50 - Why Red Blood Cells Completely Rely on Glucose 4:05 - The Brain's Fuel Preference: Glucose vs. Fat 5:49 - ATP Production: Glucose vs. Fatty Acids - The Energy Trade-off 7:11 - DNA and You 9:11 - Gluconeogenesis: Your Body's Backup Glucose Plan 10:24 - Ketogenic Diets & Ketosis: How They Work 11:22 - Ketone Bodies: The Brain's Alternative Fuel Source 14:00 - Ketogenic Diet Limitations: Exercise & Performance Considerations 16:48 - High-Intensity Exercise & Ketosis: Finding the Balance 18:50 - How Many Carbs Do You Really Need? ---- Common Questions: Can humans survive without eating any carbohydrates? Which cells in the human body absolutely require glucose for energy? How does red blood cell anatomy dictate its energy source? Why does the brain primarily use glucose for fuel? What is gluconeogenesis, and how does it function? How do ketogenic diets induce ketosis? What are ketone bodies, and how does the brain utilize them? What are the limitations of ketogenic diets, especially for athletes? How does exercise intensity affect fuel utilization? What factors determine individual carbohydrate needs? ---- Music I Use: Bensound.com/royalty-free-music License code: DA36TTRORO7NOZOK ---- #carbohydrates #ketogenicdiet #nutrition #lowcarb #keto #exerciseLizzo Isn Playing Around Lizzo Weightloss ChaoscultureradioWeight loss exercises at home part 166#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.Weight Loss Journey Glp1 For Transformation Healthy Habits Transformational Journey: Kirsten Storms’ Weight Loss Story Kirsten Storms, a well-known actress recognized for her roles in popular television series, has recently made headlines for her impressive 40-pound weight loss and stunning transformation ahead of the new year 2025. This journey is not just about shedding pounds; it’s a holistic transformation that focuses on improving health, regaining confidence, and redefining self-image. Throughout the years, Kirsten has been a source of inspiration for many, facing her own battles with health and well-being in the public eye. In sharing her story, she aims to encourage others who may find themselves in similar situations, showing that with dedication, results are achievable. The path to this transformation began with Kirsten publicly discussing her struggles with anxiety and health issues. In an era where mental health is increasingly recognized as equally important as physical health, her candidness has – not only humanized her in the eyes of fans and followers – but also sparked vital conversations surrounding self-care and emotional well-being. The correlation between mental health and physical health cannot be understated; the two often influence one another, which Kirsten has embraced in her journey. Emphasizing the need to prioritize mental well-being alongside physical changes has paved the way for a more mindful approach to weight loss. Additionally, being part of the entertainment industry comes with immense pressure regarding body image. With the 2025 relaunch of her career and personal ambitions, Kirsten decided it was time to finalize her health goals. She embraced a more active lifestyle that included a blend of exercise routines tailored to her preferences and dietary changes that felt sustainable rather than restrictive. 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She consulted nutritionists to help establish a balanced diet that not only supported her weight loss goals but also delivered essential nutrients. Kirsten learned to cook healthier versions of her favorite meals, turning this dietary shift into a creative outlet. This shift motivated her to be more present and aware of her food choices, ultimately enhancing her relationship with food. Being part of the public eye also presented its own set of challenges for Kirsten; the scrutiny of media and fans could easily derail her progress. However, she chose to embrace these challenges. By sharing her experiences with her followers on social media, she found a supportive community that rallied around her. This support empowered her to continue her efforts, reinforcing her commitment to wellness, not just for her own benefit, but also to inspire others on a similar path. Building a Sustainable Routine: Workouts and Nutrition A key component of Kirsten Storms’ transformation was the establishment of a sustainable workout routine that she genuinely enjoyed. After experimenting with various forms of exercise, she discovered that a mix of cardio, strength training, and flexibility exercises worked best for her lifestyle and preferences. Incorporating activities like dance classes and hiking, she found ways to get moving that were not only effective but also fun. This flexibility in her routine allowed Kirsten to maintain motivation over time. She emphasized the importance of consistency over perfection, acknowledging that some days would be easier than others. This realistic approach minimized the feelings of guilt associated with missed workouts, reinforcing a healthier relationship with exercise. Kirsten reminded herself that the journey was not merely about numbers on a scale, but about embracing fitness as a joyful and fulfilling part of her life. Complementing her physical activities was her refocused diet plan. Rather than adhering to extreme diets, she emphasized whole foods, increased her vegetable intake, and practiced mindful eating. This approach was not about deprivation; instead, it was about nourishment. Kirsten indulged in her favorite treats in moderation, making wellness a fun blend of healthy choices and occasional rewards, thus fostering long-term changes rather than temporary fixes. The Role of Community and Support Systems No transformation journey is complete without an unwavering support system, and Kirsten Storms acknowledged this fact throughout her weight loss experience. Building a strong community foundation became critical; this not only included family and friends but also online followers who shared encouragement, tips, and resources along the way. Kirsten highlights that having people who understand and support your goals can significantly elevate your journey. Kirsten often engaged with her community through social media, sharing updates, successes, and even setbacks. This openness not only fostered connections but also allowed her to inspire and motivate others facing their own challenges. The conversations created spaces for mutual support; followers shared their stories, and in some instances, they became a source of encouragement for one another. Moreover, Kirsten took advantage of fitness groups and classes, fostering a sense of solidarity with peers. The camaraderie in such groups fueled her motivation, providing an external push during challenging times. Celebrating each other’s achievements, no matter how small, reinforced the idea that the journey was about progress and collective growth, rather than competition. Looking Ahead: Future Goals and Aspirations As 2025 approaches, Kirsten Storms is poised for a new chapter in her life, fueled by her transformative journey. With her newfound confidence and vigor, she is excited about the opportunities ahead, both personally and professionally. Her weight loss journey has instilled an invigorating sense of purpose; she is passionate about advocating for mental health and wellness, expanding her platform to reach those who may feel discouraged or lost. In addition to her advocacy, Kirsten plans to explore new creative outlets. Engaging in fitness through dance and perhaps collaborating with brands that align with her health-focused ethos are potential paths she is considering. She envisions creating programs that promote not only fitness but also mental well-being, emphasizing that taking care of oneself holistically is paramount. Lastly, Kirsten aims to maintain her commitment to health while sharing the journey with her followers. Through regular updates, she will continue to offer authentic insights about her ongoing journey, ensuring that her audience understands that transformation is a continuous process. Her story is a testament to the idea that change is possible, and through resilience and support, one can redefine their narrative elegantly. Concluding Thoughts and Common Questions Answered Kirsten Storms’ weight loss journey is emblematic of a broader narrative around health, wellness, and self-acceptance. Her evolution invites numerous discussions about the intersection of physical wellness and mental health. It’s essential to acknowledge that success is not measured merely by appearance but by the positive changes in one’s lifestyle that encourage sustained health. Kirsten is an embodiment of this philosophy, advocating self-love while reaching for progress. Common questions surrounding her journey often include queries about her workout regimen, dietary changes, and how she maintained motivation. 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Keywords GLP-1 agonists, weight loss, functional medicine, microdosing, safety profile, semaglutide, weight loss, lifestyle changes, protein intake, weight training, dosing, compounding pharmacy, maintaining weight loss Takeaways • GLP-1 agonists, such as semaglutide and terzepatide, are bioidentical hormones that regulate hunger and insulin sensitivity. • Traditional dosing of GLP-1 agonists can lead to severe appetite suppression and potential side effects like nausea, vomiting, pancreatitis, and gastroparesis. • Microdosing GLP-1 agonists, starting at 0.25 mg, can be a safer and more sustainable approach for weight loss. • Slow and steady weight loss is more likely to be maintained in the long term. • GLP-1 agonists have a good safety profile when used correctly, and concerns about thyroid cancer are not supported by evidence. 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Chapters 00:00 Introduction to GLP-1 Agonists and Functional Medicine 08:59 The Need for Effective Weight Loss Tools 12:38 Understanding GLP-1 Agonists as Bioidentical Hormones 17:24 The Importance of Low Doses and Safety Profile 21:21 Addressing Concerns about Thyroid Cancer 24:56 Introduction to semaglutide for weight loss 29:19 The importance of measuring data and non-negotiables 31:33 Using a compounding pharmacy for semaglutide 34:13 Benefits and success with compounded semaglutide 36:14 Transitioning to trisepatide if needed 40:32 How to work with Dr. Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team. http://nextlevelhuman.com/human-coaching Want to become a Next Level Human Coach? Get on the waitlist. 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