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[health, healthcare, healthcare management, diabetes, diabetes management, diabetes awareness, ozempic drug] #foryou #shortsfeed #ytshorts #health #diabetes @HealthRx-Hub subscribe for moreI Lose 10kgs In 2 Months At Homemy Weightloss Journeymy Tips And Tricks0:00 - 0:28 Intro 0:29 - 1:11 New bathroom sink/countertop 1:12 - 3:33 Mounjaro 5mg update 3:34 - 5:57 Shopping 5:58 - 7:08 Trying Coffee 7:09 - 7:47 The Mall 7:48 - 8:50 Sadies ear piercing 8:51 - 10:10 Weigh In 10:11 - 11:49 Calendar and Talking 11:50 - 11:58 OutroUnveiling The Keto Tablets Featured On Shark TankAbout Weight Loss Prescriptions for Men: Ozempic, Mounjaro, Wegovy, Semaglutide - Dr Decotiis Manhattan NYC Doctor Sue Decotiis is a weight loss physician in New York City. She joins us now live. Doctor, it's safe to say that men have mirrors and wives who remind them that there might be some extra love handles here and there. Is that what we're seeing? I guess the battle of the sexes and women are winning the war. I don't know about that, Dal. In my practice, I would say close to half of my patients are men, and they're very concerned about their health. They're very concerned about high cholesterol, insulin resistance. Their GPS are saying, you know, your liver function tests are high. The other thing that they're seeing is testosterone is going down and that affects their love life. So there are a lot of things that happen when you gain weight, not just the obvious high blood pressure and cardiovascular diseases, but also sleep apnea. You look and feel older. You know, people that are looking for jobs in this competitive job market, going for interviews and not feeling good about themselves. People really want to trim down and they want to get healthy. And men want this just as much as women do. Doctor Decotiis I'm old enough to remember when there was nothing called a dad bod, when a beer belly was a source of pride, and being a fat cat meant that you had money. But nowadays, everywhere you look, you're seeing these men with a eight pack. Most men I know have maybe a two pack or a keg. Is that why we're trying to lose weight? I don't think it's all vanity. You know, as I said, I really believe people are concerned about their health. Men that have families, they want to make sure that they they're able to give their daughters away and put their kids through college. And their wives are saying, honey, you're just not healthy. You're keeping me up. You're snoring. You're not able to fit into the shirts that you fit into last year. And I see patients in my New York City practice. Most of these people are pretty well educated. They know how to eat. They might eat organically. They have a pretty good lifestyle. They play sports, they go to the gym, but they can take it off on their own. And that's a sign that they're insulin resistant. So I put somebody on a body composition scale, and I can tell they're insulin resistant without even looking at blood work, just by virtue of the fact that their body fat is very high for their BMI. So when you're losing weight on these new medications. Now, you mentioned Ozempic, which is semaglutide. Um, Tirzepatide, uh, which, which is mounjaro and Zepp bound. All of these new medications work by balancing insulin, and they can be used for diabetes, but they're very effective for weight loss. So if you can't lose weight on your own with diet and exercise, you have to fix insulin. And insulin gets weaker as we get older. As our other hormones go down, insulin goes down, doctor. Women go through menopause and men start experiencing a low testosterone. A lot of times they're insulin resistant. And if we don't fix that, we can't fix the other problem. So it's very, very important. You know, the numbers bear out what you're saying because Americans seem to have different views about who should be taking these drugs. 53% of adults say drugs like Ozempic and wegovy and others are good weight loss options for obesity and other weight related conditions. 62% say they are not. And they say if you don't have a weight regulated condition, you shouldn't use them. Can you explain that for us? I think people don't understand how important insulin resistance is. The patients that come into my practice would have loved to have been able to do this on their own, believe me, but they realize that they can't and they see that they're losing the battle, the battle. And that's when we take medications. If I know that somebody has a healthy lifestyle, I know that they've been trying to cut back on calories, and I know that they exercise and they can't take it off. I can't wag my finger at them and say, this is lifestyle. They need help. We don't want them to become diabetics. 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Yes, Trisha Yearwood’s Keto Gummies are vegetarian-friendly as they do not contain any animal-derived ingredients except for gelatin, which is commonly used in gummy candies to give them their chewy texture. If you follow a vegetarian diet, you can still enjoy these gummies while benefiting from their delicious taste and healthful ingredients. 2. Can Trisha Yearwood’s Keto Gummies help me lose weight? While Trisha Yearwood’s Keto Gummies are not a magic weight loss solution, they can support your weight management goals when incorporated into a healthy diet and lifestyle. These gummies are low in carbohydrates and sugar, making them a suitable snack option for individuals following a ketogenic diet or looking to reduce their overall sugar intake. By enjoying these gummies in moderation as part of a balanced diet, you can support your weight loss journey and maintain a healthy lifestyle. 3. Are Trisha Yearwood’s Keto Gummies safe for individuals with food allergies? 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It requires a strategic approach that balances diet, exercise, and recovery. Here's how you can achieve this: --- ### **1. Create a Moderate Caloric Deficit** - To lose fat, you must consume fewer calories than you burn, but avoid drastic calorie cuts. Aim for a **10-20% calorie deficit** to prevent muscle loss. - Use apps like MyFitnessPal to track your calories and ensure you're eating enough to fuel your workouts. --- ### **2. Prioritize Protein Intake** - Protein is the building block of muscles. Consuming sufficient protein helps repair and preserve muscle tissue during fat loss. - Aim for **1.6-2.2 grams of protein per kilogram of body weight** daily. Include lean protein sources like chicken, fish, tofu, eggs, and Greek yogurt. --- ### **3. Strength Training is Non-Negotiable** - Resistance training signals your body to maintain muscle. Focus on **compound exercises** like squats, deadlifts, bench presses, and rows. - Train at least **3-4 times a week**, targeting all major muscle groups. --- ### **4. Include Cardio Wisely** - While cardio helps burn calories, excessive cardio can lead to muscle loss. Limit **steady-state cardio** to 2-3 sessions per week. - Incorporate **HIIT (High-Intensity Interval Training)** for efficient fat burning without prolonged muscle stress. --- ### **5. Time Your Nutrients** - Eat **protein-rich meals before and after workouts** to support muscle recovery and growth. - Include **complex carbs** like oats, quinoa, and sweet potatoes for sustained energy during workouts. --- ### **6. Stay Hydrated** - Dehydration can impair performance and recovery. Drink enough water throughout the day, especially during workouts. --- ### **7. Focus on Recovery** - Recovery is critical for preserving muscle. Ensure **7-9 hours of quality sleep** per night to optimize hormonal balance. - Incorporate rest days and use techniques like stretching, foam rolling, or yoga to aid muscle repair. --- ### **8. Avoid Crash Diets or Overtraining** - Crash diets often lead to muscle breakdown due to insufficient energy for your body’s needs. - Overtraining increases cortisol levels, promoting fat storage and muscle degradation. Balance is key. --- ### **9. Monitor Progress** - Use a combination of methods like **body composition analysis**, progress photos, and strength levels to track results. - Don’t rely solely on the scale—it doesn’t differentiate between fat and muscle. --- ### **10. Stay Consistent and Patient** - Fat loss while preserving muscle is a slow process. Aim for **0.5-1% body weight loss per week**. - Consistency and patience are your allies in achieving sustainable results. --- ### **Takeaway** Losing fat without losing muscle is a science of balance—nourish your body with adequate protein, challenge it with strength training, and respect it with proper recovery. With the right approach, you’ll sculpt a leaner, stronger version of yourself. --- Feel free to share this guide or tweak it to suit your audience! Let me know if you’d like tips tailored to a specific fitness level or goal.Keto Dieta Orqali Vazn Tashlang Va Sog Lom Bo Ling Dilshod TursunovWeightloss 101What To Expect At A New Medical Weight Loss VisitFat Loss Expert Brad Nelson calls out... 13 Fat Loss Industry Giants Selling You Lies and Ripping You Off - Liar #1 Be sure grab the entire FREE eBOOK at www.BradRants.comMitolyn Customer Review Mitolyn Supplement Mitolyn Reviews Mitolyn Weight Loss Welcome to Active Keto: Activating Your Ketogenic Pathway with Advanced Formulations. In recent years, the ketogenic diet has gained immense popularity for its ability to promote weight loss, improve cognitive function, and enhance overall health. However, achieving and maintaining a state of ketosis can be challenging for many individuals. That’s where Active Keto comes in – a revolutionary product that helps kickstart and sustain your ketogenic pathway with its advanced formulations. 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Typically, you’ll want to take one to two capsules of Active Keto per day, preferably with a meal or as directed by your healthcare provider. It’s also important to stay hydrated and maintain a balanced diet while using Active Keto to support your overall health and well-being. In addition to taking Active Keto as a supplement, you can also enhance your ketogenic pathway by following a low-carb, high-fat diet and incorporating regular exercise into your routine. By combining Active Keto with a healthy lifestyle, you can maximize the benefits of ketosis and improve your overall health and well-being. Whether you’re looking to lose weight, improve your athletic performance, or enhance your cognitive function, Active Keto can help you achieve your goals. Overall, Active Keto is a powerful tool for activating your ketogenic pathway and reaching your health and fitness goals. By incorporating Active Keto into your routine and following a ketogenic diet, you can experience the many benefits of ketosis, including weight loss, improved cognitive function, and enhanced physical performance. Whether you’re new to the ketogenic diet or looking to take your results to the next level, Active Keto can help you achieve your goals and transform your health and well-being. Final Thoughts on Active Keto In conclusion, Active Keto is a groundbreaking product that can help you activate your ketogenic pathway and experience the many benefits of ketosis. By supplementing with Active Keto, you can increase your ketone levels, improve your energy levels, and enhance your overall health and well-being. Whether you’re looking to lose weight, improve your cognitive function, or enhance your athletic performance, Active Keto is the perfect solution for reaching your health and fitness goals. If you’re ready to take your health and fitness to the next level, consider incorporating Active Keto into your routine and experiencing the transformative power of ketosis. With its advanced formulations and high-quality ingredients, Active Keto is the perfect tool for activating your ketogenic pathway and unlocking your full potential. Say goodbye to cravings, low energy levels, and sluggish metabolism – with Active Keto, you can achieve your health and fitness goals and live your best life. Remember, consistency is key when it comes to achieving lasting results with Active Keto. By incorporating Active Keto into your daily routine and following a healthy lifestyle, you can maximize the benefits of ketosis and transform your health and well-being. Whether you’re new to the ketogenic diet or a seasoned pro, Active Keto can help you achieve your goals and reach new heights of health and vitality. 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Get all the same perks on my Patreon page: https://www.patreon.com/bitwit ▷ CREDITS The Passion HiFi - http://www.twitter.com/Passion_HiFi Kevin Macleod - http://www.incompetech.com Audio file(s) provided by http://www.audiomicro.com NoCopyrightSounds https://www.youtube.com/user/NoCopyrightSounds SUBSCRIBE! http://bit.ly/bitwitsub Want to Become a Channel Member for Exclusive Perks and Content? http://bit.ly/bitwitmembership Check out my Builds Playlist! http://bit.ly/bitwitbuilds FLOATPLANE Watch my videos a week early at http://bit.ly/2xI0n89 MERCH STORE http://www.bitwit.tech/store/ FOLLOW ME Twitter | Instagram | Facebook | Snapchat @bitwitkyle ✉ SEND FAN MAIL TO: Bitwit P.O. Box 1449 La Mirada, CA 90637 About Bitwit: Bitwit is a PC gaming and hardware-focused YouTube channel committed to making quality online tech videos for your infotainment! We are a nerdy married couple pumping out 3 to 4 videos a week delivering a mixed bag of content including product reviews, custom PC builds, vlogs, the occasional comedy sketch and more. THE RESULTS ARE IN! VR Weight Loss Challenge & Discussion Pt. 2 https://www.youtube.com/watch?v=9tAbVdauABU Bitwit https://www.youtube.com/bitwit