Transcript Keto Chocolate Fudge Low Carb Fudge Recipe Keto DietSanyasi Slimming Tablet Uses in Hindi | Benefits | Side Effects | Dose ------------------------------------ Related Searches Sanyasi Slimming Tablet Uses in Hindi Sanyasi Slimming Tablet Use in Hindi Sanyasi Slimming Tablet Kis kaam aati hai Sanyasi Slimming Tablet Review Sanyasi Slimming Tablet Use Sanyasi Slimming Tablet Side Effects Sanyasi Slimming Tablet ke Fayde Sanyasi Slimming Tablet ke fayde in hindi Sanyasi Slimming Tablet how to take Sanyasi Slimming Tablet how to use –––––––––––––––––––––––––––––– Disclaimer: We are not promoting any medicine in our videos, our videos are for educating people about all medicines. Also, we are not suggesting anyone to take any medicine without the suggestion of your doctor. So this video is for information purposes only, always ask your doctor before eating any medicine. –––––––––––––––––––––––––––––– SOME IMAGES ARE USED AS ILLUSTRATIONS FOR EDUCATIONAL PURPOSE UNDER FAIR USE - All images and videos used are in Public Domain –––––––––––––––––––––––––––––– Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.Keto Ultra Bottle Shark Tank Full Episodes Understanding GLP-1 Medications and Their Role in Weight Loss In recent years, GLP-1 (glucagon-like peptide-1) medications have surged in popularity as an effective treatment option for weight loss, particularly among individuals struggling with obesity or weight management challenges. These medications, originally developed to treat type 2 diabetes, have demonstrated significant benefits in reducing body weight and improving metabolic health. GLP-1 receptor agonists work by mimicking the actions of the naturally occurring hormone GLP-1, which is released in response to food intake. This hormone helps regulate appetite, promotes feelings of fullness, and decreases gastric emptying, ultimately leading to reduced caloric intake. As more individuals seek effective pathways to weight loss, healthcare providers have increasingly begun to prescribe GLP-1 medications, recognizing their potential to aid in significant weight reduction. However, accessibility remains a pivotal issue, with many patients unable to obtain prescriptions due to various barriers, including cost, insurance coverage, and availability. In response to growing demand, some pharmaceutical companies have started to introduce over-the-counter (OTC) options, although these have varying efficacy and safety profiles compared to prescription-strength versions. Understanding the different types of GLP-1 medications available on the market, their mechanisms of action, and potential side effects is critical for anyone considering them as a weight loss solution. Patients should consult with healthcare professionals to understand how these medications can fit into their overall weight management plans, along with diet and lifestyle changes. Throughout this article, we will explore the top five GLP-1 medications for weight loss, distinguishing between prescription and OTC options, and providing insights that can help individuals make informed decisions about their health. 1. Semaglutide: The Pioneer in GLP-1 Therapy Semaglutide has emerged as a groundbreaking medication in the realm of weight loss and diabetes treatment. Originally developed for the management of type 2 diabetes under the brand name Ozempic, researchers soon discovered its significant weight loss effects, leading to the development of Wegovy, a higher-dose variant specifically approved for chronic weight management. Clinical trials showcasing semaglutide’s remarkable efficacy revealed that participants experienced substantial weight loss, averaging around 15-20% of their total body weight over the course of a year. This powerful response can be attributed to its ability to reduce appetite and food cravings while enhancing metabolic rates. One of the reasons semaglutide has gained so much attention is its convenient once-weekly injection regimen, which makes adherence easier compared to daily weight-loss medications. The results of clinical studies have prompted doctors to consider semaglutide as a first-line treatment option for individuals struggling with obesity. It is worth noting that weight loss with semaglutide is accompanied by improvements in various health markers, such as blood pressure, cholesterol levels, and blood sugar control, thus contributing to an overall enhancement in quality of life for patients. However, despite its effectiveness, semaglutide is not without its challenges. Many individuals face high out-of-pocket costs when it comes to obtaining it, especially if their insurance does not cover the medication. Additionally, the potential side effects, including nausea, vomiting, and gastrointestinal disturbances, may deter some patients. Ongoing research aims to better understand the long-term safety profile of semaglutide and its enduring effects on weight maintenance following treatment cessation. 2. Liraglutide: An Established GLP-1 Option Liraglutide, marketed under the brand name Saxenda for weight management, has been a staple in the GLP-1 class of medications for several years. Like semaglutide, liraglutide works by simulating the effects of GLP-1 to curb appetite and promote satiety. Clinical trials have shown that patients taking liraglutide can expect to lose a significant percentage of their body weight, particularly when combined with a balanced diet and regular exercise. Its approval for chronic weight management underlines liraglutide’s effectiveness in assisting individuals in their weight loss journeys. One major advantage of liraglutide is its long-established track record in clinical practice. Having been studied extensively, the medication has demonstrated a favorable safety profile when used as directed. This familiarity among doctors and patients alike can lead to enhanced comfort levels when prescribing or using the medication. Liraglutide is administered as a daily injection, which, although less convenient than semaglutide’s weekly regimen, still provides flexibility for many users. However, like all medications, liraglutide has potential side effects, which may include gastrointestinal symptoms such as nausea, diarrhea, or constipation. Additionally, there are specific contraindications and monitoring requirements associated with its use, especially concerning patients with a history of thyroid cancer or pancreatitis. Despite potential drawbacks, liraglutide remains a viable option for those seeking prescription GLP-1 medication for weight loss and metabolic health improvement, reflecting a solid choice backed by science and experience. 3. Tirzepatide: A Newcomer on the Scene Tirzepatide represents the latest advancement in GLP-1 receptor agonists, combining the mechanisms of both GLP-1 and GIP (glucose-dependent insulinotropic polypeptide) receptors. Approved for use in the treatment of type 2 diabetes, tirzepatide has shown exceptional promise in clinical studies focusing on weight loss. Research indicates that patients using tirzepatide can achieve even higher weight loss percentages compared to semaglutide, thus making it an exciting option for future weight management strategies. The dual-action mechanism of tirzepatide appeals to healthcare providers seeking innovative treatment options for obesity, as it targets multiple pathways affecting appetite regulation and glucose metabolism. Patients have reported significant reductions in both body weight and waist circumference and improvements in blood sugar control, further reinforcing the medication’s potential holistic benefits. The convenient once-weekly injection is also a plus, allowing patients to manage their treatment regimens with minimal disruption to their lives. Despite its promising efficacy, tirzepatide’s availability may present challenges for patients, particularly regarding insurance coverage and costs, as it has only recently entered the market. As with other GLP-1 medications, the common side effects—gastrointestinal issues—are present, and vigilance is necessary when initiating treatment. Ongoing post-marketing studies will help establish tirzepatide’s long-term safety and effectiveness, and its growing recognition in the pharmaceutical landscape is indicative of the evolving role GLP-1 therapies play in managing obesity. 4. OTC GLP-1 Alternatives: What’s on the Market? With the rise of GLP-1 medications in the weight loss arena, there is a burgeoning interest in over-the-counter (OTC) alternatives. While many of these OTC products do not possess the same efficacy as prescription medications, they aim to provide consumers with accessible options to assist in weight management. These products may include dietary supplements marketed as appetite suppressants or fat burners, offering varying degrees of effectiveness and safety. Some OTC GLP-1 alternatives may contain herbal ingredients, fiber blends, or other compounds designed to mimic some of the appetite-suppressing effects seen in prescription GLP-1 drugs. Many individuals are attracted to the prospect of avoiding doctor visits and prescription costs associated with acquiring medications like semaglutide or liraglutide. However, one of the significant downsides of OTC products is the lack of regulatory oversight, resulting in variable formulations and product quality. Consumers interested in OTC weight management options should remain cautious, as these products may not have undergone rigorous clinical testing or scrutiny. Consultation with a healthcare provider is advisable before starting any new supplement regimen to ensure safety, especially for individuals with preexisting medical conditions or who are taking other medications. While OTC GLP-1 alternatives can provide an easier access point in the weight loss journey, they should be approached carefully, with realistic expectations regarding their effectiveness. 5. Making an Informed Choice About GLP-1 Medications Choosing the right GLP-1 medication, whether prescription or OTC, requires thorough consideration of multiple factors, including medical history, lifestyle, and individual weight loss goals. Engaging in discussions with healthcare providers is imperative in order to gain insight into the most suitable options available. They can provide tailored recommendations based on a comprehensive evaluation of an individual’s health status and any associated risks. Another essential component of the decision-making process is managing expectations. While many individuals achieve significant weight loss with GLP-1 medications, results can vary based on factors such as adherence to dietary changes, exercise, and lifestyle modifications. It is crucial for patients to understand that these medications should not be viewed as a standalone solution but rather as an adjunct to comprehensive weight management strategies. As the landscape of GLP-1 medications evolves, ongoing research will continue to inform best practices for weight loss and obesity management. Both healthcare providers and patients must stay updated with the latest developments and emerging studies to make informed choices that empower them on their journey toward improved health and well-being. Final Thoughts and Common Inquiries In summary, GLP-1 medications offer a promising avenue for weight loss, presenting various options that cater to a spectrum of patients. Individuals seeking weight management solutions can explore both prescription and OTC alternatives. Semaglutide, liraglutide, and tirzepatide emerge as standout prescription options, each with unique benefits and considerations. On the other hand, OTC alternatives exist but come with a range of efficacy and safety concerns, requiring consumers to proceed with caution. Frequently posed questions include queries about the safety and effectiveness of GLP-1 medications, potential side effects, and whether these treatments are suitable for everyone. While many patients experience advantages from these medications, they may not be suitable for individuals with certain health conditions, such as pancreatitis or a history of thyroid cancer. Thus, it is critical to consult healthcare providers when considering these medications. Another common inquiry pertains to whether GLP-1 medications can support sustained weight loss. Current evidence suggests that while initial weight loss can be substantial, maintaining that loss requires ongoing lifestyle commitment post-treatment. Finding suitable support systems, whether through healthcare professionals or weight loss groups, can significantly enhance the chances of long-term success. Overall, GLP-1 medications are transforming the weight loss landscape, offering innovative solutions that empower individuals to take charge of their health. Gold Coast Keto Australia An Indepth AnalysisSave big on supplements with coupons! #goli #ashwagandha #gummies #cortisol #supplements #fok7 Oats Recipes For Weight Loss Easy Weight Loss Oats Recipe For Breakfast Lunch DinnerWelcome to "Important News Now" - Your Ultimate Source for Hollywood Celebrity Updates, Gossips, and Trending Topics! 🎬 Subscribe now and stay up-to-date with the latest news, updates, and scandals from your favorite Hollywood celebrities. Are you a die-hard fan of Hollywood stars? Do you want to be in the know about the juiciest gossips and hottest trends in the entertainment industry? Look no further! 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FDA-approved weekly injections like Semaglutide help you lose 15–20% of your body weight while reducing appetite and boosting metabolism. Start your journey today! Results may vary. 📍1925 Mizell Ave Unit 303, Winter Park, FL 32792 📞 (407) 644-3137Online Store Shark Tank Acv Keto Gummies Reviews Pros Or Cons Price More Jesse Plemons is a talented actor known for his versatile roles in film and television. From his breakout role in “Friday Night Lights” to his chilling performance in “Breaking Bad,” Plemons has established himself as a skilled actor capable of taking on a wide range of characters. One aspect of Plemons’ career that has garnered attention is his physical transformation for different roles. Whether he needs to lose weight to play a marathon runner or gain weight to portray a sturdier character, Plemons has shown a dedication to his craft that extends beyond just memorizing lines. In this article, we will explore how Jesse Plemons manages his health for diverse roles and the impact it has on his career. The Importance of Physical Transformation When it comes to acting, physical appearance can play a significant role in how a character is portrayed on screen. For Jesse Plemons, this means being able to transform his body to fit the needs of each role he takes on. Whether he needs to bulk up for a role as a football player or slim down for a role as a detective, Plemons understands the importance of physical transformation in bringing a character to life. One of the reasons why physical transformation is so crucial for actors like Jesse Plemons is the level of authenticity it brings to their performances. By physically embodying the traits of their characters, actors can better connect with their roles and deliver more convincing performances. This attention to detail sets actors like Plemons apart and allows them to fully immerse themselves in their characters. Additionally, physical transformation can also have a psychological impact on actors. By committing to a rigorous diet and exercise routine to achieve a certain look, actors like Plemons must demonstrate discipline and dedication to their craft. This level of commitment not only enhances the quality of their performances but also showcases their professionalism and work ethic to those around them. Jesse Plemons’ Weight Loss Journey In recent years, Jesse Plemons has undergone noticeable weight loss for various roles. From his portrayal of Ed Blumquist in “Fargo” to his role as Chuckie O’Brien in “The Irishman,” Plemons has shed pounds to better inhabit the characters he plays. This weight loss is not just physical but also mental, as Plemons must navigate the challenges of losing weight in a healthy and sustainable way. One of the key factors in Jesse Plemons’ weight loss journey is his commitment to maintaining a balanced diet. Plemons’ diet typically includes lean proteins, whole grains, fruits, and vegetables to support his weight loss goals. By focusing on nutrient-dense foods, Plemons is able to fuel his body for performances while also shedding excess weight. In addition to his diet, Jesse Plemons incorporates regular exercise into his routine to aid in his weight loss efforts. Whether it’s hitting the gym for strength training or going for a run to boost his cardio, Plemons understands the importance of physical activity in achieving his desired physique. This combination of diet and exercise has helped Plemons achieve his weight loss goals and prepare for his roles. Embracing Body Positivity in Hollywood Despite the pressures of Hollywood to conform to a certain standard of beauty, Jesse Plemons has remained true to himself and embraced body positivity throughout his career. Plemons’ willingness to undergo physical transformations for roles does not stem from a desire to adhere to unrealistic standards but rather from a commitment to his craft and the characters he portrays. By showcasing a range of body types on screen, actors like Jesse Plemons challenge harmful stereotypes and promote inclusivity in the entertainment industry. Plemons’ willingness to transform his body for roles highlights the diversity of experiences and identities that exist in the world. Through his dedication to his craft, Plemons serves as a positive example of embracing all body types in storytelling. Ultimately, Jesse Plemons’ approach to managing his health for diverse roles serves as a testament to his dedication to his craft and commitment to authenticity in his performances. Plemons’ willingness to undergo physical transformations highlights the lengths to which actors will go to bring a character to life and ensure their portrayal is as authentic as possible. By prioritizing his health and well-being in preparing for roles, Plemons sets a positive example for aspiring actors and demonstrates the importance of physical transformation in creating memorable performances. Conclusion: Jesse Plemons’ Impact on Hollywood In conclusion, Jesse Plemons’ commitment to managing his health for diverse roles showcases his dedication to his craft and the characters he portrays on screen. Through his willingness to undergo physical transformations, Plemons demonstrates the importance of authenticity in acting and the impact it can have on a performance. By embracing body positivity and promoting diversity in storytelling, Plemons sets a positive example for actors in Hollywood and beyond. As he continues to take on challenging roles and push the boundaries of his craft, Jesse Plemons’ influence on the industry will undoubtedly be felt for years to come. 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Look for reputable brands with high-quality ingredients and positive customer reviews. 4. Is it necessary to follow a keto diet while taking keto weight loss gummies? While following a keto diet can enhance the effects of keto weight loss gummies, it’s not always necessary. These supplements can still benefit you even if you’re not strictly following a ketogenic diet. 5. What are the potential side effects of keto weight loss gummies? Some individuals may experience mild digestive issues or sensitivities to certain ingredients in keto weight loss gummies. It’s essential to start with a small dosage and monitor how your body responds. This Treatment Helps Regulate Appetite And Support Sustainable Weight Loss Obesity has become a growing concern in today’s society, with millions of people struggling to lose weight and improve their overall health. The diet industry is flooded with various fad diets promising quick results, but many of these diets are not sustainable in the long run. However, one diet that has gained popularity in recent years is the ketogenic diet, or keto diet for short. This high-fat, low-carb diet has been shown to help people not only lose weight but also improve their overall health and well-being. The Bite-Sized Secret to Weight Loss: Keto Gmy The ketogenic diet is a high-fat, low-carb diet that forces the body to burn fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and replacing it with healthy fats, the body enters a state of ketosis, where it becomes more efficient at burning fat for energy. This shift in metabolism can lead to rapid weight loss, improved energy levels, and better mental clarity. keto diet gummygold coast keto gummiesbest keto gummiestrisha yearwood keto gummieslets keto gummies priceketo flow gummiessure slim keto gummiessuperslim keto gummiesketosis plus gummiesacv+ ketotruly ketoketo gummy oprahgo keto gummiesacv burn keto gummiesbest keto acv gummiesweight watcher gummiesbiolife keto gummytrisha yearwood weight loss gummyketo acv luxe gummiesacv burn keto gummies Keto Gmy: A Game-Changer in Weight Loss One of the key aspects of the ketogenic diet is its focus on whole, nutrient-dense foods. By cutting out processed junk foods and sugars, and instead focusing on healthy fats, protein, and low-carb vegetables, individuals on the keto diet can experience improved satiety, reduced cravings, and better overall health. Additionally, the keto diet has been shown to be effective in reducing inflammation in the body, which can lead to a wide range of health benefits. The Science Behind Keto Gmy Another benefit of the ketogenic diet is its ability to regulate blood sugar levels and insulin sensitivity. By reducing carbohydrate intake and increasing fat intake, individuals on the keto diet can stabilize their blood sugar levels, which can help prevent spikes and crashes in energy levels throughout the day. This stable blood sugar regulation can also lead to improved hormone balance, which can further aid in weight loss and overall health. Keto Gmy: The Key to Sustainable Weight Loss Unlike many fad diets that promise quick fixes but are not sustainable in the long run, the ketogenic diet is a lifestyle change that can be maintained over the long term. With a focus on whole, nutrient-dense foods and a balanced macronutrient ratio, individuals on the keto diet can enjoy delicious meals while still achieving their weight loss and health goals. Additionally, the ketogenic diet has been shown to have numerous other health benefits, including improved heart health, cognitive function, and athletic performance. Getting Started with Keto Gmy If you’re interested in trying out the ketogenic diet for yourself, it’s important to do your research and consult with a healthcare professional before making any drastic dietary changes. By gradually reducing your carbohydrate intake, increasing your fat intake, and focusing on whole, nutrient-dense foods, you can ease your body into ketosis and start reaping the many benefits of the keto diet. With dedication, consistency, and a positive mindset, you can achieve sustainable weight loss and improve your overall health with the ketogenic diet. Summary In conclusion, the ketogenic diet, or keto diet, is a powerful tool for weight loss and overall health improvement. By focusing on whole, nutrient-dense foods and reducing carbohydrate intake, individuals can enter a state of ketosis where the body burns fat for energy. This shift in metabolism can lead to rapid weight loss, improved energy levels, better mental clarity, and a wide range of other health benefits. With dedication and consistency, the keto diet can be a sustainable way to achieve your weight loss goals and improve your overall health. Fat Loss Workout For Women Weightloss Fatloss Shorts Shortsfeed Youtubeshorts WorkoutYoga Pilates -Reduce Belly Fat part 260#yoga #weightloss #bellyfatloss #shorts #exercise #workout #fitnessroutine #fitness #reducebellyfat #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.Working Out But Still Fat Fitnessshorts Weightlosstips Fatloss Fatburningfoods FitnesshabitsMost guys butcher their cutting phase… and end up small, flat, and frustrated. In this video, I break down The Muscle Retention Protocol — my 6-step method to lose fat without losing muscle. 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Discover a treasure trove of health related tips on our YouTube channel!Dive into a world of expert advice on nutrition, exercise, mental health and self care. Whether you have looking to revamp your diet, kickstart a fitness routine, or cultivate a positive mindset we have got you covered. From easy to follow recepies to work out routines you can do at home, our videos are packed with actionable strategies to help you achieve your wellness goals. Join our community of health enthusiasts and embark on a journey to wards vitality and longevity. Hit that subscribe button and lets thrive together!Stdei Glp1 Review Weight Loss Miracle Or Scam🎥 23rd Mounjaro Shot & Real Talk 💉 That 22nd shot hit me hard — nausea, fatigue, and just not feeling like myself. But today, I’m back with my 23rd Mounjaro injection, keeping it honest and pushing through. If you're on Mounjaro for weight loss or type 2 diabetes, you’re not alone. This journey isn’t always smooth, but we keep showing up. 💪🏽💚 ➡️ Watch the full update on my YouTube channel 🗣️ Comment if you’ve had tough side effects too — let’s support each other! Please check out my amazon store https://www.amazon.com/shop/stephanieskitchen Go.shopping/stephanieskitchen Follow me on Twitter at @StephaniesKit1 Follow me on Pinterest at : https://www.pinterest.com/StephaniesS... Visit my website: www.StephaniesSoulKitchen.com Please email me for business at [email protected] PO Box 773 Smyrna, DE 19977 Any support for this channel will be greatly appreciated Cash APP $BTSSGS DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! #MounjaroJourney #MounjaroShot #GLP1Update #Mounjaro5mg #WeightLossWithMounjaro #Type2DiabetesSupport #RealLifeOnMounjaro #GLP1Medications #MounjaroSideEffects #MounjaroExperience #InjectionDay #WellnessJourney #StephanieOnMounjaroMenopause Weight Loss Workout To Help Reduce Menopause Symptoms By Qualified Menopause CoachHave you ever wondered why some vitamins are super cheap and some of the same looking pills are very expensive? With so many supplements and multivitamin options on shelves and online, it's hard to know which one is the best for you. Here are some secrets on what supplements are made out of and the difference between synthetic vitamins vs wholefood supplements. Are natural supplements really worth the extra money? Special Guest: Michael Ventresca https://www.vchoice.com/ Watch Full Episode - What You Need to Know about Supplements: https://youtu.be/4TuQDIJ_hKg 10 Tips on How to get Motivated for a Workout: https://youtu.be/hQczsYT_IbI 😎More from your host Bo Skitsko: Bo-Fit Supplements: https://bofitstudio.com/shop Get my Book 📙 http://bit.ly/LTStaySore Check out the Gym Bo-Fit 🏋️♀️ https://bofitstudio.com/ YouTube Channel: https://bit.ly/StaySoreYT 🎧🎤Subscribe and Listen to the STAY SORE Podcast: Apple: https://bit.ly/StaySorePodcast Spotify: https://spoti.fi/2JnE7eF https://linktr.ee/bo_skitsko 📧[email protected] Cheap Vitamins vs Expensive Vitamins - Supplement Secrets Best Supplements to buy! #Multivitamin #CheapSupplements #SupplementFacts 🔸Disclaimers by Bo Skitsko: All opinions are my own. Not professional health advice, for entertainment purposes only.Reva Xtend Keto Gummies Extending Your Keto Benefits(read below for the explanation of my system) You’ve tried every “hack” in the book... ❌ Cutting carbs ❌ Eating salads like it’s your full-time job ❌ Spending hours on the treadmill And what’s your reward? 🤔 The same stubborn belly fat that refuses to budge And the devastating realization that you’re a shadow of the person you used to be in your 20s (or 30s) You’re not lazy You’re BUSY A career, a family, and responsibilities don’t leave much time to figure out what works . 🤦🏻♂️ EVERYTHING YOU'VE BEEN TOLD ABOUT FAT LOSS IS WRONG 👉 Cardio every day is NOT necessary 👉 There are better ways to create a caloric deficit than eating like a rabbit 👉 Your metabolism or “age” are NOT holding you back The REAL problem is that you’ve been following cookie-cutter advice designed for guys in their 20s You’re setting yourself up for failure before you even start! You can lose fat, feel stronger, and look better than you did in your 20s! Here’s EXACTLY how I lost 29 lbs in 4 months (while working full-time and enjoying life): 1️⃣ Caloric deficit + carb cycling – Eat fewer calories while cycling carbs on training/rest days. 2️⃣ Proteins at every meal – 1g of lean protein per lb/bw/daily (I've included ALL the details in the FREE carb cycling guide) 3️⃣ Recovery – Rest is as important as training 4️⃣ Hydration – 1L of water for every 25kg/bw 5️⃣ Walking 8K steps/day – Keeping it simple #gymtips #fatloss #weightloss #fitnessjourney 🔔 Ready to transform your fitness and mindset? Subscribe for online coaching, best training programs, nutrition tips, workout routines, & inspiring fitness podcasts! https://www.youtube.com/@NaylorBodyDesign/?sub_confirmation=1 ✅ Important Links to Follow 💬 Book Your Complimentary Health & Fitness Call Now. https://andynayloronlinecoaching.com/executivecoachingcall 🔗 Linktree https://linktr.ee/andy_naylor ✅ Stay Connected With Me. 👉 Facebook: https://www.facebook.com/andy.naylor.7311352 👉 FacebookGroup: https://www.facebook.com/groups/FATLOSSFITNESSMUSCLEGUIDANCEGROUP 👉 Instagram: https://www.instagram.com/andynaylorcoaching/ 👉 Tiktok: https://www.tiktok.com/@andynaylor.fitness.coach 👉 Linkedin: https://www.linkedin.com/in/andy-naylor-nbd/ 👉 Website: http://naylorbodydesign.co.uk/site/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 NBD TRANSFORMATIONS https://www.youtube.com/playlist?list=PLDlvpz2x8zoO9hLdJ7UsMHWgUjul2eSH0 👉ARM Exercise Tutorials https://www.youtube.com/playlist?list=PLDlvpz2x8zoMb3DBg-5Kol-u0y-BJYoVL 🎬 WATCH MY OTHER VIDEOS: 👉 10 Key Solutions To Master Your Fitness. Client Q&A https://www.youtube.com/watch?v=QRrLsN0iljc 👉 Fitness Foundations: Daily Movement & Training For High Achievers with Agnes Kiss https://www.youtube.com/watch?v=F61JPR5_LDk 👉 Why, When and How to Deload for Muscle Growth https://www.youtube.com/watch?v=B-DN4D8m2P0 👉 Pressing Matters: Bench Press VS Dumbbell Press https://www.youtube.com/watch?v=Emin6byDZzE 👉 Busy CEO Drops 30 lbs, Investing in His & His Family's Future https://www.youtube.com/watch?v=gB2GM4XQ0CM ============================= ✅ About Naylor Body Design. Welcome to Naylor Body Design! I'm Andy Naylor, here to help busy professionals get fit, lean, and energised. Find effective nutrition tips, the best workout routines, and ways to boost your mental focus. Join me for personal training programs, fitness motivation, and complete physique transformation. Subscribe now for health and fitness advice, inspiring podcasts, and more! For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Looking to boost your mental focus and fitness? Subscribe now for expert training programs, top nutrition tips, workout routines, fitness motivation, and inspiring podcasts! https://www.youtube.com/@NaylorBodyDesign/?sub_confirmation=1 ================================= ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Naylor Body Design. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Naylor Body Design93lb Zepbound Weight Loss 37 Tirzepatide Amazon Finds Zepbound Amazon Must Haves When it comes to weight loss medications, Semaglutide and Ozempic are two popular options that have gained attention for their effectiveness in helping individuals achieve their weight loss goals. Both medications belong to a class of drugs called glucagon-like peptide-1 receptor agonists (GLP-1 RAs) and work by regulating blood sugar levels, reducing appetite, and promoting weight loss. Semaglutide Semaglutide is a once-weekly injection that was originally developed as a treatment for type 2 diabetes. However, clinical trials have shown that it is also effective in promoting weight loss. In fact, a recent study found that participants who took Semaglutide lost an average of 15% of their body weight over a 68-week period, compared to just 2.4% for those who took a placebo. One of the key differences between Semaglutide and other weight loss medications is its ability to target multiple weight-related factors, including appetite control, energy expenditure, and fat metabolism. This comprehensive approach makes Semaglutide a powerful tool for individuals looking to shed excess pounds and improve their overall health. In addition to its weight loss benefits, Semaglutide has also been shown to improve various health markers, such as blood sugar levels, blood pressure, and cholesterol levels. This makes it particularly beneficial for individuals who are overweight or obese and are at risk for developing obesity-related health conditions. Ozempic Like Semaglutide, Ozempic is also a GLP-1 RA that is used to treat type 2 diabetes. However, it has also been approved by the FDA for weight management in individuals who have a body mass index (BMI) of 27 or higher and have at least one weight-related condition, such as high blood pressure or high cholesterol. Ozempic is administered once weekly via injection and works by slowing down gastric emptying, reducing appetite, and increasing feelings of fullness. Clinical trials have shown that individuals who take Ozempic can expect to lose an average of 10-12% of their body weight over a 52-week period, making it a compelling option for those struggling to reach their weight loss goals. One of the key advantages of Ozempic is its convenient once-weekly dosing schedule, which can help improve adherence to the medication regimen. Additionally, Ozempic has been shown to have a good safety profile, with few serious side effects reported in clinical trials. Comparison When comparing Semaglutide and Ozempic for weight loss, it is important to consider several factors, including their effectiveness, side effects, dosing, and cost. Both medications have been shown to be effective in promoting weight loss, with Semaglutide generally leading to greater weight loss compared to Ozempic. However, Semaglutide is typically more expensive than Ozempic, which may be a consideration for individuals who are concerned about the cost of their medication. Additionally, Semaglutide is currently only approved for weight management in individuals with a BMI of 30 or higher, while Ozempic can be prescribed to individuals with a BMI of 27 or higher. In terms of side effects, both Semaglutide and Ozempic can cause gastrointestinal issues, such as nausea, diarrhea, and constipation. However, these side effects are usually mild and tend to improve over time as the body adjusts to the medication. It is important to discuss any potential side effects with your healthcare provider before starting either medication. Herbal Tea For Weight Lossimmunity Booster Herbal Tea Greentea Short Ytshorts Food KidsDownload my FREE Nutrition Guide HERE: https://bit.ly/3Jeg9yL AG1 are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit https://bit.ly/43FwxQl Download my FREE Habit Change Guide HERE: http://bit.ly/3QKGGFW Twenty percent of obese people are in metabolically great health. Meanwhile sixty percent of supposedly ‘healthy’ weight people are metabolically unwell and at risk of a host of chronic diseases. With this in mind, do we need to change our thinking about what ‘being fat’ really means? Today, I’m thrilled to welcome back Dr Robert Lustig, a leading public health authority who for many years has been trying to expose the truth behind the food industry and the many myths within modern medicine. Rob is Professor Emeritus of Paediatrics, Division of Endocrinology at the University of California, San Francisco He’s also the author of multiple books including Metabolical: The Truth About Processed Food and How it Poisons People and the Planet - which was published back in 2021. Robert first came onto my podcast back on episode 251 when we took a deep dive into what happens inside our bodies when we consume excess sugar. In today’s conversation, we do touch again on the impact of sugar on human health but the main focus is on the three different sites in the body where we deposit fat: key types of fat deposits: subcutaneous (which you can see and feel); visceral (stress-related fat around the middle), and liver fat. It’s only the first of these that you’re likely to notice on the scales – but it’s the latter two, says Rob, that really determine your health. We talk about why it’s stress not food that largely drives dangerous visceral - the fat that surrounds our organs - and Rob’s view that chronic stress underpins metabolic, mental, global and planetary health. We also discuss - how a minimally processed, whole food diet can mitigate both stress and weight gain - why he’s not a fan of fructose, nor the glycaemic index - why he thinks that continuous glucose monitors (CGM) can help the general population, not just those with diabetes - why the liver may well be the body’s most important organ when it comes to metabolic health, and some of the key tests we can do to assess the current state of own liver health - And, we also talk about alcohol, fruit, honey and many more topics that will help you make empowered decisions for you and your family’s health. Rob’s work has changed many people’s lives around the world and his message deserves to be heard loud and clear. He is knowledgeable, passionate and someone who is not afraid to say what he thinks. I always enjoy talking to him, I hope you enjoy listening #feelbetterlivemore ----- Connect with Robert: https://www.facebook.com/DrRobertLustig/ https://twitter.com/RobertLustigMD @RobertLustigMD https://www.linkedin.com/in/robert-lustig-8904245/ Rob’s Books: Metabolical: The truth about processed food and how it poisons people and the planet - US: https://amzn.to/4a1Ajq3, UK: https://amzn.to/3uD4vVr Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease - US: https://amzn.to/3Tok3sT, UK: https://amzn.to/3DsIJrK #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Find out about the 3 Question Journal https://bit.ly/3TSaYtX Order Happy Mind Happy Life. US & Canada version https://amzn.to/3DRxjgp, UK version https://amzn.to/304opgJ Feel Great Lose Weight is available to order in the US & Canada https://amzn.to/2GWPgls and in the UK https://amzn.to/2W6bsOE Dr Chatterjee’s book Feel Better in 5 is out now in the US and Canada https://amzn.to/2EB2oM0 and in the UK https://amzn.to/2G0XK7l Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts https://apple.co/feelbetterlivemore Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.Nagano Lean Body Tonic Full Review Best Natural Weight Loss Supplement For Boosting MetabolismFollow along with this 15 min ab routine designed to target your entire core muscles! TO SHOW YOUR SUPPORT🤍 YouTube Membership: Join this channel to get access to extra perks: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA/join ❀Time: 40 sec on/ no rest ❀ Calorie Burn 100-150 Cal ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: https://www.instagram.com/eleni.fit_/?hl=de ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.Adjusting Psychiatric Meds With Keto⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️ Hi guys! In this video, you guys will be able to see how my 5th week on Wegovy went! 💞 I felt super prepared going into week five of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery is super important when picking up a new health routine. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼 • TIMESTAMPS: - Intro: 00:00-00:51 - Measurements: 00:51-01:20 - Week 4 Results / Weigh In / Non Scale Victories: 01:20-07:40 - Injection Time: 07:40-08:15 - Mon - Sat Routine (Food, Workout, Self Care & Trader Joes Haul): 08:15-30:33 - Week In Review: 30:33-34:31 - Advocating for Yourself in the Medical Space / SDOH: 34:31-44:08 - Outro: 44:08-47:22 • AMAZON LINKS FOR YOUR FITNESS ERA: - https://www.amazon.com/shop/diamantesuarez/list/TT81TJF0CDWM?ref_=aipsflist_aipsfdiamantesuarez • RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: https://www.novonordisk-us.com/supply-update.html - An Oprah Special: Shame, Blame and the Weight Loss Revolution - https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html - https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 - Black Americans expect to face racism in the doctor's office, survey finds: https://www.npr.org/sections/health-shots/2023/12/05/1217148407/black-americans-racism-health-care - Racial Disparities in Maternal and Infant Health: Current Status and Efforts to Address Them: https://www.kff.org/racial-equity-and-health-policy/issue-brief/racial-disparities-in-maternal-and-infant-health-current-status-and-efforts-to-address-them/ • SOCIAL MEDIA: - Instagram: https://www.instagram.com/diamantesuarez - Twitter: https://www.twitter.com/DiamanteSuaveee - TikTok: https://www.tiktok.com/@diamantesuarez? - Disney IG: https://www.instagram.com/daydreamingdidi/ - Podcast: https://anchor.fm/tardedeamigas • EQUIPMENT I USE: - Canon PowerShot G7 X Mark II - iPhone 13 Pro Max • THE MIC I USE: - RØDE - VideoMicro On-Camera Cardioid Condenser Microphone • WHERE I GET MY MUSIC - Epidemic Sound - https://www.epidemicsound.com/referral/uv9zedViralvideo Motivation Weightloss Shortvideo Trending Fitness ShareIkaria Juice Review - Ikaria Juice ❌⚠️⛔️ - Ikaria Lean Belly Juice Reviews ✅ Ikaria Lean Belly Juice : https://sortly.top/4ck1Fck ✅ Ikaria Lean Belly Juice : https://sortly.top/4ck1Fck What is Ikaria Lean Belly Juice? 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