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Namaste, WELCOME to Yoga With Master Lohit! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! If you're brand-new to yoga, check out my Yoga For Beginners and Foundations of Yoga series. These are designed to give you the tools to build a happy, healthy at-home yoga practice. Do your best, be authentic, and FIND WHAT FEELS GOOD. Jump on in! You don't even have to leave your house. Love, Yoga With Lohit , applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. I am uploading videos for Yoga practices. This email ; [email protected] #YogaPractice #YogaVideo #NewYogaRoutine #Mindfulness #AsanaFlow #YogisOfYouTube #YogaJourney #YogaForAll #DailyStretch #WellnessTips #YogaCommunity #FindYourZen #YogaInspiration #YogaPoseTutorial #FlexibilityTraining #YogaLife #HomeWorkout #YogaChallenge #InnerPeace #YogaEveryDamnDay #MeditationMoment #HealthyLifestyle #YogaTeacher #VinyasaVideo #YogaNewbie #PeacefulPractice #yogaworld

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Support the Channel: https://www.patreon.com/zachstar PayPal(one time donation): https://www.paypal.me/ZachStarYT Versión en español de este video: https://www.youtube.com/watch?v=7OvGDHAfqN8 The Nutrition Science Major is an applied science that draws from both science and social science concepts. Within the nutrition major, you will draw upon your knowledge of biology, chemistry, and biochemistry to study nutrients within foods and how the human body digests and metabolizes everything we eat and drink. This video also covers how things like aging, illness, exercise, disease, and pregnancy affect our nutritional needs and metabolism. In addition to your science courses, you will take several social science courses that focus on the psychological components that make up nutrition. Within the Nutrition major the two most common concentrations are "Dietetics" and "Nutrition Science." Dietetics is the most common concentration because it is used by students with aspirations of becoming a Registered Dietitian. In addition, this video will give you several potential careers even if you don't become an RD. The other most common concentration that Nutrition majors enter into is the Nutrition Science concentration. Although there are a few career paths Nutrition Science majors can enter into, most students pursue healthcare fields such as medical, dental, nurses, nurse practitioners, and physician assistance. By the end of this video, you will have a superior understanding of what classes you will take, what the concentrations you can enter into, and what careers would be best for you. I go over exactly what you can expect as a Nutrition major and include some of the basic courses you take, the concentrations you can focus on, and most importantly how you can use this major for your future career.

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Welcome to Episode 1 of The Take It Back Method — where we finally tell the truth about weight loss. In this episode, Joseph Debban FNP, certified by the Obesity Medicine Association and a national committee member, breaks down why most people fail to lose weight — and how to fix it for good. We’ll expose the two most common (and broken) approaches in medicine today: the “just use willpower” crowd and the “just take a shot and go home” crowd. Then, we’ll walk you through the real solution — the Take It Back approach to metabolic reset. In this episode, you’ll learn: Why insulin resistance, thyroid issues, PCOS, and hormone imbalances often go undiagnosed The simple structure behind the Debban Diet (and why it works when others don’t) How medications like Contrave, Qsymia, and GLP-1s fit into a real long-term plan Why muscle is medicine (and what’s coming in the next episode) The truth about set point theory — and why weight regain is not your fault This isn’t just another weight loss podcast. This is a revolution in how we reclaim health, energy, and vitality — one pillar at a time. Subscribe, share, and follow — and let’s Take It Back together. #weightloss #takeitbackmethod #obesitymedicine #metabolichealth #GLP1 #debbandiet #hormonetherapy #wellness #fatloss #healthspan

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Are you considering or already on GLP-1 agonists for weight management and diabetes control? Join us in this enlightening video with renowned medical expert, Dr. William Terry, as he unravels the secrets of losing fat while preserving and even building muscle on GLP-1 agonists! In this informative and engaging discussion, Dr. Terry dives deep into the science behind GLP-1 agonists, explaining how they work to help you shed those stubborn pounds while managing blood sugar levels effectively. Discover the key mechanisms that make GLP-1 agonists a powerful tool in your weight loss journey. 💪 But that's not all! Dr. Terry emphasizes the crucial role of resistance training in your fitness routine while on GLP-1 agonists. Learn how resistance training can help you maintain and grow lean muscle mass, ensuring that your body transforms into a lean, toned, and healthy version of itself. 📋 Here's what you can expect: A breakdown of GLP-1 agonists and their impact on fat loss. Insightful tips for maximizing the benefits of GLP-1 agonists. The importance of resistance training in your fitness regimen. Dr. Terry's expert advice on balancing weight loss and muscle preservation. Whether you're new to GLP-1 agonists or have been using them for a while, this video is a goldmine of information that can help you achieve your health and fitness goals. Dr. William Terry's expertise and passion for improving lives shine through as he empowers you to make the most of your GLP-1 agonist therapy. Don't miss out on this opportunity to take charge of your health and get the results you deserve. Hit that "Subscribe" button, give this video a thumbs up, and share it with anyone on a similar journey to better health. Together, we'll uncover the secrets to losing fat while preserving and building muscle with GLP-1 agonists. 🔥💪👨‍⚕️

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The Gut-GLP-1 Connection: The role of Akkermansia and other novel probiotic strains in satiety and cravings We all know about the huge GLP-1 craze going on right now. Everywhere you go, you hear about GLP-1 medications like Ozempic and Mounjaro and the crazy weight loss they can cause. Join me - Jodi Franklin, CHC, AFMC, Adam Perlman, MD, MPH, and Christina O'Connor, RD as we discuss the latest research on the gut microbiome's connection to GLP-1 and metabolism. Topics will include: The role of Akkermansia muciniphila, Clostridium butyricum, Bifidobacterium infantis, and other novel strains in GLP-1 regulation The potential impact on satiety, cravings, and metabolic disorders The emerging role of the gut microbiome and probiotics in managing metabolic health Viewers will receive a special gift for their attendance so stay tuned! Speaker Bios: Adam Perlman, MD, MPH Dr. Adam Perlman is the Chief Medical Officer at Pendulum Therapeutics, He formerly served as the Director of Integrative Health and Wellbeing at Mayo Clinic, Florida and Medical Director for Employee Wellbeing. Prior to that, he was Associate Vice President for Health and Wellness for the Duke University Health System, overseeing Duke Integrative Medicine and the Duke Diet Center. Dr. Perlman received his BA from Tufts University and his MD from Boston University School of Medicine, completing residencies in Internal Medicine and Preventive Medicine as well as a General Internal Medicine Research Fellowship at Boston Medical Center. He earned an MPH from the Boston University School of Public Health. Christina O'Connor, RD Christina is a registered dietitian and the Senior Healthcare Account Manager at Pendulum Therapeutics. She received her bachelor of science at James Madison University and completed her dietetic internship through the Virginia Department of Health.

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This is StRest! In this breakthrough episode, Emmy-winning journalist Kerstin Lindquist welcomes renowned cardiac surgeon, author, and gut-health pioneer Dr. Steven Gundry for a deep-dive into the powerful connection between your gut and your brain—and how fixing one can transform the other. Together, they explore the full lifespan of gut health, from fetal microbiome development and birth methods to menopause, autoimmune disease, brain fog, and aging. Dr. Gundry reveals why "all death begins in the gut", how leaky gut is silently driving chronic inflammation, and why many so-called “healthy foods” may be making things worse.

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"Within 24 hours I had a whole month supply of GLP-1 medication delivered to my door." Kathryn Thomas is calling for legislation and regulation on weight-loss drugs following her recent documentary - The Skinny Jab Revolution. #SixVMTV

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When an innovative product like Ketosium XS hits the market, it’s no surprise that it caught the attention of the investors on the hit television show Shark Tank. The ketogenic diet has gained massive popularity in recent years, with many people looking for ways to support their weight loss and overall health goals. Ketosium XS claimed to provide a solution for those following the keto lifestyle, and its success on Shark Tank only solidified its position in the health and wellness industry.

Shark Tank Success

Ketosium XS made a memorable appearance on Shark Tank, with the entrepreneurs behind the product showcasing its benefits and potential for success. The sharks were impressed by the unique formulation of Ketosium XS, which promised to help individuals reach and maintain ketosis more effectively. The presentation was compelling, and the sharks saw the opportunity for growth and profitability in this product.

One key factor that contributed to Ketosium XS’s success on Shark Tank was the strong market demand for ketogenic products. As more people adopt the keto diet for weight loss and other health benefits, the need for supplements like Ketosium XS continues to rise. The entrepreneurs behind Ketosium XS were able to capitalize on this growing trend and position their product as a valuable addition to the keto community.

Innovative Formulation

Ketosium XS stands out from other keto supplements on the market due to its innovative formulation. The product contains a blend of powerful ingredients that are specifically designed to support ketosis and enhance fat burning. By incorporating scientifically-backed compounds, Ketosium XS offers users a safe and effective way to optimize their keto journey.

One key ingredient in Ketosium XS is beta-hydroxybutyrate (BHB), which is known for its ability to increase ketone levels in the body. By providing exogenous ketones, Ketosium XS helps individuals achieve ketosis more quickly and maintain this metabolic state for longer periods. This can lead to faster fat loss and improved energy levels, making it easier for users to stick to their keto diet.

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Positive Customer Feedback

Since its appearance on Shark Tank, Ketosium XS has received overwhelmingly positive feedback from customers who have tried the product. Many users have reported significant weight loss results, increased energy levels, and improved mental clarity while taking Ketosium XS. The product has garnered a loyal following of satisfied customers who continue to praise its effectiveness and quality.

Customers also appreciate the transparency and commitment to quality demonstrated by the makers of Ketosium XS. The product is manufactured in a state-of-the-art facility that adheres to strict quality control standards, ensuring that each batch of Ketosium XS is safe and consistent. This dedication to excellence has earned Ketosium XS a reputation as a trusted and reliable keto supplement.

Future Outlook

Looking ahead, Ketosium XS shows great promise in the health and wellness market. With its proven success on Shark Tank and positive customer reviews, the product is poised for continued growth and expansion. The demand for ketogenic supplements is expected to rise as more people embrace the keto lifestyle, providing ample opportunities for Ketosium XS to thrive in the market.

The entrepreneurs behind Ketosium XS are committed to innovation and excellence, continually researching and developing new products to meet the evolving needs of their customers. By staying at the forefront of the keto industry and delivering high-quality supplements, Ketosium XS is positioned for long-term success and continued impact in the health and wellness space.

Summary and FAQ

Overall, Ketosium XS’s success on Shark Tank can be attributed to its innovative formulation, strong market demand, positive customer feedback, and commitment to quality. The product has established itself as a leading keto supplement, providing users with a safe and effective way to support their weight loss and health goals. As Ketosium XS continues to grow and evolve, it is sure to make a lasting impact in the health and wellness industry.

Here are some common questions about Ketosium XS:

Q: How does Ketosium XS work?

A: Ketosium XS works by providing exogenous ketones that help individuals reach and maintain ketosis more effectively. This metabolic state allows the body to burn fat for fuel, leading to weight loss and increased energy levels.

Q: Is Ketosium XS safe to use?

A: Yes, Ketosium XS is manufactured in a facility that adheres to strict quality control standards, ensuring that each batch is safe and consistent. However, it’s always recommended to consult with a healthcare provider before starting any new supplement regimen.

Q: How quickly can I expect to see results with Ketosium XS?

A: Results may vary for each individual, but many users report seeing noticeable changes within a few weeks of taking Ketosium XS consistently. For best results, it’s recommended to combine Ketosium XS with a healthy diet and regular exercise routine.

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In this podcast I interview the one and only...the inimitable Lyle McDonald. Lyle is a health and fitness researcher and writer, and I have to say, one of my favorite authors in the space. He’s the first person that I found in my journey whose work really resonated with me, so it’s pretty cool to sit down and chat fitness with him. What I like most about his work is not just that he really knows his stuff and deals with subjects very holistically, he also does a fantastic job breaking down dense, complex subjects in terms that anyone can understand. In this interview, we talk about a subject that has consumed much of Lyle’s life for the last year and half or so, and that’s female fat loss. Specifically, he breaks down how things differ between men and women in the realm of losing fat, and especially when we’re talking about getting really lean. As Lyle points out, the fundamentals like energy and macronutrient balance are what they are, but the strategies that work beautifully for men wanting to get shredded won’t necessarily work as well for women. In fact, you can count on them being far less effective, and Lyle dives into why, and what you women can do to squeeze the absolute most fat loss out of your diet and training. I hope you like the interview! 4:26 - How are women different from men? 22:40 - What are your top tips for better results in losing weight? 32:10 - Tips on the exercise component of weight loss. 38:04 - What is a refeed and does it help? 43:57 - Do flexible dieting and "If It Fits Your Macros" help? 1:19:55 - Where can people find you and your books? WORKOUT SUPPLEMENTS THAT REALLY WORK: https://legionathletics.com MY WEBSITE: https://www.muscleforlife.com/ --- Want some help building your best body ever? Here are 5 ways I can assist whenever you’re ready: 1) Want free workout and meal plans for gaining muscle and losing fat? Get instant access: Men ⇒ https://geni.us/MikeSSYTFreeM Women ⇒ https://geni.us/MikeSSYTFreeW 2) Want to be your own coach? Read one of my bestselling books for men and women: Men ⇒ https://geni.us/MikeSSYTBLS Women ⇒ https://geni.us/MikeSSYTTLS 3) Want personalized help? Check out my custom meal plan and VIP one-on-one coaching services: Custom meal plan ⇒ https://geni.us/MikeSSYTCMP One-on-one coaching ⇒ https://geni.us/MikeSSYTVIP 4) Want an easy boost? Add a couple of my science-based supplements to your regimen (and save 20% on your first order with code LEGION20): Protein powder ⇒ https://geni.us/MikeSSYTL1 Pre-workout ⇒ https://geni.us/MikeSSYTL2 Fat burner ⇒ https://geni.us/MikeSSYTL3 Everything else ⇒ https://geni.us/MikeSSYTL4 5) Want a free workout app? Whether you’re a beginner or an experienced weightlifter, Stacked will help you gain muscle and strength faster. Download now ⇒ https://geni.us/MikeSSYTStacked And if none of that tickles your neurons, you might like all the simple, practical, and evidence-based teachings over at my blog, podcast, and Instagram. Blog ⇒ https://geni.us/MikeSSYTBlog Podcast ⇒ https://geni.us/MikeSSYTPod Instagram ⇒ https://geni.us/MikeSSYTIG

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✨ It’s time to take control of what’s on your plate—and your health. ✨ In Part 2 of my RFK Jr. series, I dive into his diet plan to tackle stubborn fat and share actionable steps to transform your meals. These aren’t quick fixes or fads—they’re sustainable changes that balance your hormones and promote real, lasting results. Watch the video now and start making changes today: https://youtu.be/iuh3wm_O3u4?si=0AGj4cBZHnjXl9CH #RFKJrHealthViews #StubbornFatLossDiet #WeightLossHelp

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Injection Medications: Understanding Weight Changes Explained Are you experiencing unexpected weight changes while using injection medications? Whether it's insulin, GLP-1 agonists (like Ozempic or Wegovy), hormones, or other injectable drugs, understanding how they affect your weight is crucial for optimal health. In this video, we break down: 🔹 How injection medications influence metabolism and weight 🔹 Common medications linked to weight gain or loss 🔹 Science-backed strategies to manage weight changes effectively 🔹 Biohacking tips to optimize your response to injectable meds If you're on a health, wellness, or biohacking journey, knowing how these medications interact with your body can help you stay in control. 📌 Subscribe for more science-based health & wellness insights! 💬 Have questions? Drop them in the comments below! #InjectionMedications #WeightChanges #Biohacking #HealthAndWellness #GLP1 #Ozempic #Wegovy #Hormones #Metabolism #HealthyLiving

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GLP-1 medications like Ozempic, Wegovy, and Mounjaro don’t just help with weight loss — they can also support heart health. These medications improve the body’s insulin sensitivity, which causes your endothelial cells (in your blood vessels) to release nitric oxide — a natural vasodilator. This relaxes blood vessels and helps lower blood pressure. They also help break down fat stores and reduce triglycerides. If you’re looking to improve blood pressure and metabolic health, this may be worth exploring with a trained medical provider. Just remember — this isn’t a one-size-fits-all solution. 📞 973-791-9821 🌐 NewJerseyAntiAging.com #glp1 #ozempic #manjaro #highbloodpressure #insulinresistance #metabolichealth #bioidenticalhormones #newjersey The information posted is for informational and educational purposes only and is to be used at your own risk. You should not discontinue seeking medical advice or use information obtained online to diagnose a health problem.

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Join this channel to get access to perks: https://www.youtube.com/channel/UCQKAgUEGCk8MFBzRaJq_Ivg/join ఒంట్లో కొవ్వును మూలాల నుండి కరిగించే మెడిసిన్ | How to Loss Belly Fat | Weight Loss Tips Telugu By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda) Raksha Ayurvedalaya Plot No. 13, H.No: 16-2-67/13, Ramamurthy Nagar (CBCID Colony), Hydernagar, Landmark: Kukatpally Area, Metro Train Pillar No. A 663 HYDERABAD. PIN - 500 085. Telangana State INDIA Contact Details: Mobiles – 91 (0) 9246575510, 9177445454 E-mail: [email protected] Web site: http://www.muralimanohar.com Timings: 9.30 a.m. to 7 p.m. Sunday 8 a.m. to 2 p.m. Consultation by appointment only. YOUTUBE CHANNELS ►AROGYA VAANI by Dr Murali Manohar Chirumamilla, MD | https://www.youtube.com/channel/UCAYaiqyCCM0417foXnLKVNQ ►AYURVEDA DARSHAN by Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCaXiLU2mPkVQHNUGkWZmfDg ►AYURVEDIC SOLUTIONS by Dr. Murali Manohar | https://www.youtube.com/channel/UCwbMQwLvGfybx8D10opFlXw ►AYUSH TV - Dr. Murali Manohar Chirumamilla, M.D. | https://www.youtube.com/channel/UCLUrLnH8hhqXueJ3lMvdNBg ►BEAUTY & HEALTH by Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UC0U28T3tahmTT0aDhvj7tXg ►Dr Murali Manohar Chirumamilla, MD (Ayu) Official | https://www.youtube.com/channel/UCQKAgUEGCk8MFBzRaJq_Ivg ►FAMILY HEALTH by Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCsLJpbe6xffesrbUCt2LSXg ►FOOD PHARMACY by Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCUgDkXmVy2muo1qkUMDruNA ►HEALTH TIPS & HOME REMEDIES by Dr. Murali Manohar | https://www.youtube.com/channel/UCjUXs1BnguV10bCugGF0SOg ►INTIMACY & RELATIONSHIPS by Dr. Murali Manohar MD | https://www.youtube.com/channel/UCQfgSs6m7tOghHxHeoRESbQ ►LEARN TO LIVE by Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCx8qFL40nUMbFpRxv5oXAzw ►MEDICINAL PLANTS by Dr Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCi4y6co-G_EuGr6heZLwBlA ►NATURAL AYURVEDIC REMEDIES by Dr. Murali Manohar MD | https://www.youtube.com/channel/UCvL9IitsZThDUSM3brwUo8w ►SPIRITUAL HEALTH - Dr Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCW6TF3CVu-BFCPBrEQml_Kw ►TELUGU HEALTH TV - Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCanXzWzUQG-GzI3MRU69ymQ ►WOMEN'S HEALTH by Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCk_f4ncLem4h8-uRjxketkg FOLLOW US ON SOCIAL MEDIA Instagram https://www.instagram.com/muraliayurvedalaya/ Twitter https://twitter.com/DrCh_MuraliAyur FaceBook (1) https://www.facebook.com/DoctorMuraliManoharChirumamilla (2) https://www.facebook.com/profile.php?id=100063773466825 LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions. #drmuralimanoharchirumamilla #healthtips #healthlive #ayurveda #ayurvedam #healthtips #fitnessmotivation #healthylifestyle #weightlosstips #mindfulness #selfcare #mentalhealth #workout #nutritiontips #wellnesstips #naturalremedies #immuneboost #stayhealthy #healthbenefits #stressrelief #yogatutorial #meditationguide #healthydiet #homeworkout #personalcare #holistichealth #bodytransformation #plantbased #dietandnutrition #healthhacks #beautytips #fitnesstips #cleaneating #stayfit #healthiswealth

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