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how to inject GLP-1 medications like tirzepatide and semaglutide is incredibly helpful! So many people struggle with administering injections one-handed, especially on their arm, and this guide makes it look so manageable. Your step-by-step instructions and clear demonstration are game-changers. For anyone using GLP-1 medications such as tirzepatide or semaglutide, this video is a must-watch. It's empowering to see how you simplify the process and make it accessible for everyone. Thanks for sharing your expertise and making our journey with GLP-1 medications easier! 🌸🌸My Great Partners 🌸🌸 💪Whoop on Amazon https://amzn.to/4eufvt9 🏋️ FREE MONTH WHOOP and FREE WHOOP DEVICE https://join.whoop.com/us/en/TheteaonGLP/ 💪 ISOPURE https://amzn.to/3Z9V94k 💪 Body Spec DEXA Scan: $10.00 off your first scan - http://www.bodyspec.com/r/xf77rS 💪 EMS Suit: Katalyst - "TEAONGLP" CODE Save $250 to $500 with My Exclusive Katalyst Coupon Code! katalystinteractiveinc.sjv.io/DKjY6G 🛒 Amazon Store Front - https://www.amazon.com/shop/theteaonglp 💪 Bulk Supplements Tea On Code "theteaonglp" save 5% https://www.bulksupplements.com Wow, this video on how to inject GLP-1 medications like tirzepatide and semaglutide is incredibly helpful! So many people struggle with administering injections one-handed, especially on their arm, and this guide makes it look so manageable. Your step-by-step instructions and clear demonstration are game-changers. For anyone using GLP-1 medications such as tirzepatide or semaglutide, this video is a must-watch. It's empowering to see how you simplify the process and make it accessible for everyone. Thanks for sharing your expertise and making our journey with GLP-1 medications easier! Here are some relevant hashtags you can include to boost visibility: #GLP1Medications #Tirzepatide #Semaglutide #SelfInjection #DiabetesManagement #WeightLossJourney #HealthyLiving #InjectionGuide #GLP1Tips #DiabetesCare #GLP1Journey DISCLAIMER: This video and or description may contains affiliate links, which means that if you click on one of the product links, I’ll earn a small commission. This dose not affect your price. This helps support the channel and allows me fund videos like this. Disclaimer: I am not a doctor, nurse, or medical professional. This YouTube channel is for entertainment purposes only. Always consult with your healthcare provider before making any changes to your medication or health regimen. Trust your own body and the advice of your medical team over any information you find online. As an Amazon Associate I earn from qualifying purchases. This will not affect your price, but helps a little guy like me. =) 📌 #GLP1Medications #WeightLoss #Peptides #MusclePreservation #Semaglutide #Tirzepatide #IntermittentFasting #HolisticHealth #FunctionalMedicine #AntiAging #SustainableWeightLoss 🚫👨🏼‍⚕️ Disclaimer: Not a Medical doctor, nurse, or medical professional. This YouTube channel is for entertainment purposes only. Always consult with your healthcare provider before making any changes to your medication or health regimen. Trust your own body and the advice of your medical team over any information you find online. 📌 Hashtags: #GLP1Medications #WeightLoss #Peptides #MusclePreservation #ZepBound #SardineDiet #InsulinResistance #HolisticHealth #DrDeanJones #FunctionalMedicine #SustainableWeightLoss #HealthJourney#ZepBoundWeightLoss #GLP1WeightLoss #GLP1Medications #WeightLossJourney #ZepBoundResults #GLP1Transformation #WeightLossGoals #GLP1WeightLossTips #MuscleBuildingAndWeightLoss #ZepBoundForWeightLoss #TirzepatideResults #TirzepatideJourney #ZepBoundSuccess #WeightLossAndMuscleGain #ZepBoundTransformation #LoseFatBuildMuscle #GLP1ForWeightLoss #ProteinAndWeightLoss #WeightLossCommunity #TirzepatideAndMuscleGain #WeightLossMotivation #ZepBoundFatLoss #ZepBoundForFatLoss #MuscleGainOnGLP1 #GLP1MuscleSupport #TirzepatideMuscleBuilding #ZepBoundWeightLossResults #FatLossJourney #GLP1FatLoss #ZepBoundBeforeAndAfter

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In this video, we're taking a closer look at two popular options for weight management: berberine and semaglutide. We're not just skimming the surface here – we're delving deep into the research to bring you all the insights you need. You'll discover what a 2020 meta-analysis of randomized controlled trials revealed about berberine's impact on body weight, BMI, waist circumference, and inflammation levels. Spoiler alert: while berberine does show some promise in helping shed a few pounds, we're comparing its effects to the impressive 10-20% weight loss seen with semaglutide. But don't worry, we're not here to dismiss berberine entirely. We'll explore its natural GLP-1 increasing effects and anti-diabetic properties, while also acknowledging the powerful punch packed by pharmaceutical options like semaglutide and metformin, especially for those dealing with medical conditions. Our goal? To give you the lowdown on both options, empowering you to make informed decisions about your health journey. So, grab a snack, get comfy, and join us as we navigate the world of weight management together. #semaglutide #ozempicweightloss #ozempic #semaglutideweightloss #wegovy #wegovyweightloss #berberine

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Did you know a daily injection could help people lose up to 14% of their body weight in just one year? In this video, we dive into a groundbreaking clinical trial testing semaglutide, a popular weekly GLP-1 medication, at different doses for weight loss. The study involved 957 participants across 71 clinical sites in 8 countries, and the results of taking micro doses daily were nothing short of impressive. Here’s what we’ll cover: 👉 The trial setup and how the doses were structured (from 0.05 mg to 0.4 mg daily). 👉 The dramatic weight-loss results—up to 13.8% for the highest dose. 👉 How semaglutide compares to liraglutide and placebo. 👉 Side effects you should know about. 👉 What this means for the future of obesity treatment. Whether you’re curious about GLP-1 medications, exploring weight-loss options, or just love hearing about the latest health breakthroughs, this video is for you! 💡 Don’t forget to like, comment, and subscribe for more health-focused content! 💬 Share your thoughts below: Would you consider semaglutide for weight loss? Follow me for more insights and updates: 🌐 Website: onthepen.com 📱 TikTok: @manonthemounjaro 📸 Instagram: @manonthemounjaro Disclaimer: Always consult your doctor before making decisions about your health. This content is for informational purposes only. Ghrelin Blocking Peptide Supplement I Use: https://integrativepeptides.com/AFFILITATES/OTP USE CODE "OTP10" to save 10%. A small commission is paid back to support On The Pen! All the #GLP1 News: https://www.onthepen.com/zepbound-news MY WORK RELIES ON YOUR GENEROSITY, WAYS TO SUPPORT: Venmo: OnThePen Ca$h App: ManOnMounjaro BECOME A MEMBER: https://www.youtube.com/channel/UCDocQ-4IhVS3ihy_dW7nSKw/join 👉 Link to other GLP-1 MUST HAVE products I mention: https://www.amazon.com/shop/manonthemounjaroonthepen GET MORE COMMUNITY! 📺 Watch Our Weekly Live Show: onthepen.tv (https://www.onthepen.tv) 🆕 Discord: https://discord.gg/u4Ea8qqP 🤝 Visit Our Sponsor! Get Connected with Ro Body: https://www.ro.co/otp Report The Shortage: https://www.ro.co/supply-tracker Does your insurance cover GLPs? https://www.ro.com/checker 📲 Contact Me: [email protected] Thank you for tuning in! If you found this content valuable, make sure to like, share, and subscribe to my youtube channel for more updates on GLP-1, obesity, type 2 diabetes, and the latest news on Mounjaro, Zepbound, Wegovy, and Ozempic. Stay informed and entertained with my unique blend of breaking news, humor, and my personal journey. For in-depth articles and resources, visit my website at onthepen.com.

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Losing fat SHOULD NOT be restrictive or boring. 👉🏾 Comment “FLEXIBLE” for a free copy of my flexible Dieting Guide! Food is fuel but it’s also meant to be enjoyed. Restrictive dieting tell you to cut out carbs, cut out sugar, cut out fun and watch paint dry. Flexible dieting on the other hand encourages you to enjoy your favorite foods in moderation. As doing so can actually make it much easier to stay consistent long term. The truth is there is no such thing as “good” food or “bad” food. There’s just food. Some are more processed and some are more nutritious. When it comes to losing weight, consistency beats perfection every time. For some me and my clients, 80/20 is the way to go. But for you, it might be better to start at 60/40 and slowly work yout way up. Find what works best and what you can do long term. If you’re not sure how to start, I created an guide that walks you through EXACTLY how to lose fat while enjoying your favorite foods. Want a copy? Comment “FLEXIBLE” for a free copy of my flexible dieting guide. #fatloss #flexibledieting #iifym #shred

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💊 Ozempic for Weight Loss? Here’s The Real Truth! In this video, we reveal the shocking truth Big Pharma doesn’t want you to know about Ozempic (semaglutide) for weight loss. Is it safe? What are the hidden side effects? 🧠 Discover natural ways to control blood sugar, reverse insulin resistance, and lose weight effectively without relying only on drugs. 🔔 Subscribe to Smart Nature Care for daily videos on health, weight loss, natural remedies, and AI doctor insights to transform your life naturally and intelligently. ➡️ Timestamps: 0:00 – Introduction 0:45 – What is Ozempic? 1:30 – How Ozempic works for weight loss 2:10 – Hidden side effects Big Pharma hides 3:00 – Natural alternatives for weight loss and insulin control 4:30 – Final thoughts 💚 Watch next: 👉 How to Reverse Insulin Resistance Naturally 👉 Top 5 Natural Remedies for Diabetes #Ozempic #WeightLoss #BigPharma #Diabetes #NaturalRemedies #SmartNatureCare

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Let’s start with a question I get surprisingly often: “is it normal to feel colder?” It is! It’s physiology. When you lose weight – especially going from overweight to a leaner, healthy body fat percentage – you’re losing insulation. You see, fat acts like a built-in coat. It sits under your skin and helps keep you warm. Losing it isn’t the only reason we feel cold, but it is a big one. Add to that the fact that people often wear lighter, tighter clothes after weight loss – not just to show off, but because it finally feels comfortable to do so. For the first time in years, you might not need the oversized hoodie. But take away the hoodie, and the fat that kept you warm, and it makes sense that you’d feel the breeze. Then there’s the metabolic side. Less food = less fuel = less internal heat. Your metabolism, which produces heat as a by-product, runs slightly cooler. It’s like running a smaller fire with fewer logs – still warm, but not like before. Let’s build this out a bit – if your body is like a campfire: When you were heavier, you had more logs and a bigger flame. More mass = more heat. But your surface area – the place where heat escapes – hasn’t shrunk as much as your mass. So now, you’re a smaller fire heating the same size space. You’re not broken – you’re just burning a little cooler than before. That shift in thermoregulation isn’t a problem to solve – but it is one to be aware of. So if you’re layering up more than you used to? It might feel strange but it’s common and going into the warmer months might be exactly what the doctor ordered. The cold isn’t the only curveball you’ll field as you get leaner… check out this week’s Fitness & Thinking Fridays for more unexpected side effects of losing weight.

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Hello, I am Jaeho, a trainer and physical therapist. Today, I will be doing a 20-minute full-body workout routine that will help you lose weight and improve your strength. It includes more dynamic movements and explosive movements than the level 1-2 routine. Depending on your individual exercise performance, it would be effective to maintain the intensity of the exercise with a 20-60 second rest period between each round. Additionally, you can increase the intensity of the exercise by using dumbbells or kettlebells. I always recommend exercising according to your individual exercise performance. 안녕하세요 트레이너이자 물리치료사 재호입니다. 오늘은 체중 감량과 근력 향상을 기대할 수 있는 전신 운동 20분 루틴입니다. 레벨 1-2 루틴보다 좀 더 역동적인 움직임과 폭발적인 동작이 포함됩니다. 개인의 운동 수행능력에 맞춰서 각 라운드 마다 20~60초의 휴식 시간을 가지며 운동 강도를 유지하는 것이 효과적일 것 입니다. 추가적으로 덤벨 또는 케틀벨을 이용하여 운동 강도를 증가 시킬 수 있습니다. 항상 개인의 운동 수행능력에 맞춰서 운동 하실 것을 권장합니다. 00:00 Round 1 05:32 Round 2 11:44 Round 3 17:17 Round 4

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