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There are many strategies to increase the safety of keto and mitigate potential risks, including slowly easing into a ketogenic diet, monitoring sleep, having a bridge medication available, and always having expert guidance from a clinical care team. In this interview, Dr. Bret Scher discusses the risk of hypomania with two experts in the metabolic psychiatry field: Harvard-trained psychiatrist and author of the groundbreaking book, Change Your Diet, Change Your Mind, Dr. Georgia Ede, and Nicole Laurent, LMHC, a counselor who trains non-prescribers on assisting patients with ketogenic therapy. According to Dr. Ede, hypomania and other unwanted psychiatric symptoms are uncommon when implementing ketogenic therapy. She recommends that people not allow these risks to dissuade them from trying this form of treatment. Featured in this video: Georgia Ede, MD https://www.diagnosisdiet.com/ Twitter: @georgiaedemd Order Change Your Diet, Change Your Mind: https://www.diagnosisdiet.com/change-your-diet-change-your-mind Nicole Laurent, LMHC https://www.mentalhealthketo.com Twitter @KetoCounselor Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. 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Cravings Reduction: Ingredients such as Citrus Pectin are suggested to aid digestion, help control appetite, and reduce cravings. Knowing these benefits helps you evaluate any Ikaria Lean Belly Juice eBay offering. Energy and Vitality Boost: The blend of antioxidants is claimed to provide energy and combat fatigue, contributing to overall vitality. Digestion Promotion: Ingredients such as Taraxacum and Panax Ginseng are included to promote healthy digestion. Many common questions arise about Ikaria Lean Belly Juice. Consumers often ask, "What is Ikaria Lean Belly Juice?", "What are its main ingredients?", "How does Ikaria Lean Belly Juice work?", and crucially, "Can I find authentic Ikaria Lean Belly Juice on eBay?". While Ikaria Lean Belly Juice is an all-natural nutrient formula designed for weight loss, metabolism boost, and energy increase, finding genuine Ikaria Lean Belly Juice on eBay can be challenging. The ingredients typically include Fucoxanthin (a metabolic booster), Panax Ginseng (for gut health), Bioperine (for calorie burning), Resveratrol (for heart support), EGCG from green tea (for fat oxidation), plus other nutrients like Taraxacum, Citrus Pectin, and Milk Thistle. Ensuring these ingredients are listed is key if you ever consider purchasing Ikaria Lean Belly Juice on eBay. When considering if a particular Ikaria Lean Belly Juice eBay listing is legitimate, it's vital to research how the drink is supposed to work. The product functions by targeting ceramides to help the body burn fat more efficiently and with increased energy. 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