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Welcome to this special episode of PROBLEM KYA HAI? on Fit Tak’s Sunday Podcast! We all desire a healthy body and a toned physique, but for many, the weight loss journey can be filled with struggles. Despite following strict diets and exercise routines, many still ask, "Why am I not losing weight?" Losing 40-50 pounds may seem like an impossible task, but is it really possible to achieve with just diet? We’ve seen celebrities like Vidya Balan, who swear by specific diets for weight management, and even R. Madhavan, who claimed to have lost weight in just 21 days without hitting the gym. But is that even possible? How does it work? To help us answer these questions, we have Dr. Shikha Singh, a Clinical Nutritionist, who will share her personal weight loss journey and provide expert advice and tips on how to lose stubborn fat. @DrShikhaSingh To know more, watch our podcast! #diettips #antiinflammatory #antiinflammatorydiet #antiinflammation #fittak #weightlosspodcast #problemkyahai #celebritydiet #expertadvice #vidyabalan #samanthaprabhu #samantharuthprabhu #weightlosstransformation #weightlosstips #antiinflammatoryfoods #healthpodcast #weightloss #weightlossstruggle #weightlossfood #rmadhavan #weightlossstruggle You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/

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TruBio Keto Gummies is a breakthrough product that has taken the weight loss industry by storm. Featured on the popular television show Shark Tank, this innovative keto boost supplement has garnered a lot of attention for its powerful fat-burning effects. The gummies are designed to help individuals achieve their weight loss goals by promoting ketosis, a natural metabolic state in which the body burns fat for energy instead of carbohydrates.

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For best results, it is recommended to take two TruBio Keto Gummies per day. The gummies should be taken with a glass of water, preferably before meals. In addition to taking the gummies, individuals are encouraged to follow a balanced diet and engage in regular exercise to maximize the effects of the supplement.

It is important to note that individual results may vary, and the key to success with TruBio Keto Gummies is consistency. By incorporating the gummies into a healthy lifestyle routine, individuals can achieve their weight loss goals and experience the transformative effects of ketosis.

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There are many benefits to using TruBio Keto Gummies as part of a weight loss regimen. Some of the key advantages of this keto boost supplement include increased fat burning, improved metabolism, suppressed appetite, and enhanced energy levels. By incorporating TruBio Keto Gummies into their daily routine, individuals can experience a variety of positive effects that will help them achieve their weight loss goals.

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A: While TruBio Keto Gummies are designed to be effective for most individuals, results may vary depending on factors such as diet, exercise, and metabolism.

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More people than ever are turning to medicine for weight loss, but how do you know if it's right for you? In this episode, I dive into the hot topic of weight loss medications and tackle the myths, science, and facts behind them. As a board-certified obesity medicine specialist, I explain who qualifies for medications like Wegovy, Zepbound, and others, how they work, and why obesity is a chronic condition, not a personal failure. I will walk you through the medical, hormonal, and genetic factors that influence treatment, outline FDA guidelines, and share how I assess whether a patient is a good candidate. I also discuss common misconceptions, long-term use, and tips for having an informed conversation with your doctor. Because remember, It's not about shortcuts, it's about finding the right tools to improve your health and quality of life. Tune in to learn the truth about weight loss medications, debunk common myths, and find out if they're the right fit for your health journey. ============================ FOLLOW ME 👇 Facebook: https://www.facebook.com/drshellymd Instagram: https://www.instagram.com/drshellymd/ Twitter: https://twitter.com/drshellymd LinkedIn: https://www.linkedin.com/in/drshellymd/ Website: https://drshellymd.com/ Podcast: https://drshellymd.com/podcast/ ============================

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