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Join us to learn more about the keto diet and its connection to cholesterol, and subscribe to our channel for more helpful discussions on nutrition and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@HolisticBalanceAndBliss/?sub_confirmation=1 #KetoDiet #Cholesterol #HeartHealth #GoodVsBadCholesterol #DietaryFiber #GutHealth #HealthyEating #Nutrition #WeightLoss #HealthyLifestyle #Triglycerides #DietaryChoices #HealthTips #WellnessJourney #NutritionAdvice #KetoLifestyle About Us: Welcome to Holistic Balance and Bliss, your go-to destination for embracing a holistic lifestyle! Our channel is dedicated to exploring the interconnectedness of mind, body, and spirit. 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Time Stamps: 00:00 - Teaser 1:44 - Introduction 3:20 - Smita’s Feeling After Losing 53 kg 7:20 - The Turning Point That Made Her Seek Change 5:43 - Smita’s Lifestyle Before 2019 9:27 - Why She Gained Weight Despite a Fit Family 10:08 - Diet Changes After Consulting a Dietitian 12:11 - Why She Wasn’t Seeing Results Before 17:24 - How Smita Discovered IMWOW 17:58 - Trusting IMWOW After Two Failed Programs 21:40 - Her Overall Experience with IMWOW 29:16 - How Dietitian Ankita Adjusted Her Food Choices 30:16 - Managing Travel Without Fried & Maida-Based Foods 33:40 - How Smita Managed Stress Effectively 34:50 - Staying Engaged as a Housewife 39:28 - Fixing Water Intake for Better Health 43:50 - Exercising with Arthritis – Her Approach 51:20 - Food Sensitivities & Digestive Issues 54:20 - Sattu Consumption 54:37 - Current Status of Her Hypothyroid Condition 58:00 - Handling Temptations & Staying Motivated 1:01:09 - Tea Consumption During Her Transformation 1:02:00 - Feeling a Sense of Family with Her Dietitian 1:03:37 - Smita’s Message for Those Seeking Inspiration 1:05:00 - A Complete Overview of Her Daily Diet 1:09:45 - Final Thoughts on IMWOW & Her Journey Like the video and subscribe for more content on weight loss and fitness. #weightlossjourney #imwow #healthtransformation ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. https://bit.ly/GSYTwhatsapp 😊👍 ******************************************************** DISCLAIMER: All content on this channel is for educational and entertainment purposes only, based on my personal weight loss journey and experiences. While I'm a certified ACE Health Coach, the information shared is not medical advice. Please consult a healthcare professional before following any recommendations. Diet plans in my transformation program are crafted by qualified nutritionists. 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Furthermore, Keto ACV gummies may also promote digestive health. Apple cider vinegar has long been associated with improved digestion and gut health. This is credited to the presence of probiotics and enzymes that can support gut flora. Users have described improvements in digestion, reduced bloating, and overall enhanced gut health as positive effects of incorporating Keto ACV gummies into their daily routines. When individuals feel comfortable and healthy in their digestive systems, they are often better equipped to adhere to their dietary goals. Ingredients and Formulation Insights The ingredients used in Keto ACV gummies vary significantly across brands, impacting their overall effectiveness and appeal. The primary ingredient, apple cider vinegar, is often accompanied by sweeteners and flavorings to create a more palatable gummy form. Common sweeteners include stevia, erythritol, and other low-calorie alternatives to maintain the ketogenic profile of the product. 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