Transcript She Lost 12 Kg Without Any Diet Secret Of Her Weight LossWeek 4 of my weight loss journey: HOW I’M BURNING FAT & CHANGING MY DIET //COACHING + CUSTOM PROGRAMS ▸ Get Fit Program: http://shirlinafit.com/products/getfitprogram ▸ Progress Packet/Weight loss tracker: https://shirlinafit.com/products/the-progress-packet // WHAT I USE ▸ PROTEIN: 1st Phorm Phormula-1 FREE SHIPPING: https://1stphorm.com/products/phormula-1/?a_aid=Shirlina My favorite flavors: Loop D’fruit, CTC ▸ PROTEIN: 1st Phorm’s Level-1 FREE SHIPPING: https://1stphorm.com/products/level-1/?a_aid=Shirlina My favorite flavors: Ice Cream Sandwich, Mint Ice Cream Sandwich MY TURBO PROGRAM: http://shirlinafit.com/pages/my-turbo-plan C25K PROGRAM: http://www.c25k.com/c25k_treadmill.html // WEBSITE ▸ http://www.shirlinafit.com // THINGS I USE ▸ Weight loss tracker: http://www.shirlinafit.com ▸ CHALLENGE INFO: http://shirlinafit.com/pages/scoreboardchallenge ▸ MY WEIGHT LOSS TRACKER/PROGRESS PACKET: http://shirlinafit.com/products/the-progress-packet ▸ MY MEAL PREP GUIDE & RECIPE BOOK: http://shirlinafit.com/products/the-meal-prep-guide ▸ 10% OFF Leaps & ReBounds TRAMPOLINE: https://leapsandrebounds.com/discount/ShirlinaFit The model I have: Size 48; green ▸ Body Fat Scale: https://amzn.to/2F7YRix ▸ Foam Roller: http://amzn.to/2eBIeB3 ▸ 6 Pack Bags: http://amzn.to/2eI2C6W ▸ Oh Yeah! 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However, with so many options on the market, it can be challenging to know which ones are the most effective and safe. That’s where expert recommendations come in. In this article, we will provide you with a comprehensive guide to the best weight loss pills on the market, as recommended by experts in the field. Whether you’re looking to suppress your appetite, boost your metabolism, or block the absorption of fat, we’ve got you covered. When it comes to weight loss pills, it’s essential to do your research and consult with a healthcare professional before starting any new supplement regimen. While these pills can be an effective tool for weight loss, they are not a magic solution and should be used in conjunction with a healthy diet and exercise plan for the best results. Read on to discover the top weight loss pills recommended by experts and find the one that’s right for you. Natural Appetite Suppressants Natural appetite suppressants are a popular choice for those looking to control their cravings and reduce calorie intake. These pills often contain ingredients like green tea extract, hoodia gordonii, and garcinia cambogia, which have been shown to help curb hunger and decrease food intake. One of the best natural appetite suppressants on the market is green tea extract. Green tea contains catechins, a type of antioxidant that has been shown to increase metabolism and promote fat loss. It also contains caffeine, which can help suppress appetite and boost energy levels. Hoodia gordonii is another popular natural appetite suppressant. This succulent plant has been used for centuries by indigenous tribes in South Africa to suppress hunger during long hunting trips. It works by fooling the brain into thinking the body is full, reducing the desire to eat. Garcinia cambogia is a tropical fruit that contains hydroxycitric acid (HCA), a compound that has been shown to inhibit fat production and suppress appetite. Many weight loss supplements use garcinia cambogia as a key ingredient due to its potential to aid in weight loss. Metabolism Boosters Metabolism boosters are another popular category of weight loss pills that can help increase the number of calories your body burns at rest. These pills often contain ingredients like green coffee bean extract, caffeine, and cayenne pepper, which have been shown to rev up your metabolism and promote fat burning. Green coffee bean extract is a potent metabolism booster that contains chlorogenic acid, a compound that can help reduce the absorption of carbohydrates and increase fat metabolism. Studies have shown that green coffee bean extract can lead to significant weight loss when combined with a healthy diet and exercise. Caffeine is a well-known metabolism booster that can help increase energy levels, improve focus, and enhance physical performance. It also has thermogenic properties, meaning it can raise your body temperature and boost calorie burning. Cayenne pepper contains capsaicin, a compound that has been shown to increase metabolism and promote fat oxidation. It can also help suppress appetite and reduce cravings, making it an effective weight loss aid. Fat Blockers Fat blockers are weight loss pills that work by preventing the body from absorbing fat from the foods you eat. These pills often contain ingredients like chitosan, white kidney bean extract, and orlistat, which can help reduce the number of calories your body absorbs from dietary fat. Chitosan is a natural fiber derived from the shells of crustaceans like shrimp and crabs. It works by binding to dietary fat in the digestive tract, preventing it from being absorbed by the body. This can help reduce the number of calories you take in from fat and promote weight loss. White kidney bean extract is another popular fat blocker that works by inhibiting the enzyme alpha-amylase, which is responsible for breaking down carbohydrates into glucose. By blocking this enzyme, white kidney bean extract can prevent the absorption of carbohydrates and reduce calorie intake. Orlistat is a prescription fat blocker that works by inhibiting the enzyme lipase, which is responsible for breaking down fat in the intestine. This prevents the body from absorbing dietary fat, leading to weight loss. Orlistat is FDA-approved for weight loss and is often used in conjunction with a low-fat diet and exercise program. Thermogenic Fat Burners Thermogenic fat burners are weight loss pills that work by increasing your body’s temperature, causing you to burn more calories and fat. These pills often contain ingredients like caffeine, green tea extract, and cayenne pepper, which can help boost your metabolism and promote fat burning. Caffeine is a potent thermogenic fat burner that can help increase your metabolic rate and energy expenditure. It also has been shown to improve exercise performance and fat oxidation, making it an effective tool for weight loss. Green tea extract is another popular thermogenic fat burner that contains catechins and caffeine, both of which can help increase thermogenesis and fat oxidation. Studies have shown that green tea extract can lead to significant weight loss when combined with a healthy diet and exercise. Cayenne pepper contains capsaicin, a compound that has thermogenic properties and can help increase your body’s temperature, leading to more calories burned. It can also help suppress appetite and reduce calorie intake, making it a valuable tool for weight loss. Carb Blockers Carb blockers are weight loss pills that work by inhibiting the enzyme alpha-amylase, which is responsible for breaking down carbohydrates into glucose. These pills often contain ingredients like white kidney bean extract, green coffee bean extract, and chromium, which can help reduce the absorption of carbohydrates and promote weight loss. White kidney bean extract is a popular carb blocker that works by preventing the digestion of carbohydrates in the intestine. This can help reduce the number of calories your body absorbs from carbohydrates and promote weight loss. Green coffee bean extract contains chlorogenic acid, a compound that has been shown to help reduce the absorption of carbohydrates and increase fat metabolism. It can also help regulate blood sugar levels and promote satiety, making it an effective weight loss aid. Chromium is a mineral that plays a vital role in regulating blood sugar levels and metabolism. It can help improve insulin sensitivity and reduce cravings for carbohydrates, making it a valuable tool for those looking to control their carb intake and lose weight. Summary Overall, weight loss pills can be a helpful tool for those looking to shed extra pounds and improve their overall health. However, it’s essential to do your research, consult with a healthcare professional, and use these pills in conjunction with a healthy diet and exercise plan for the best results. By choosing the right weight loss pill based on your individual needs and goals, you can take the first step towards achieving your desired weight and living a healthier, happier life. If you have any questions or concerns about weight loss pills, please refer to the FAQ section below for more information. Remember to always prioritize your health and well-being when considering any new supplement or weight loss product. FAQ Are weight loss pills safe to use? While weight loss pills can be safe when used correctly, it’s essential to consult with a healthcare professional before starting any new supplement regimen. Make sure to follow the recommended dosage instructions and monitor your body’s response to the pills. What are the potential side effects of weight loss pills? Common side effects of weight loss pills may include nausea, diarrhea, constipation, and stomach pain. If you experience any severe or persistent side effects, discontinue use and consult with a healthcare professional. How long does it take to see results from weight loss pills? The time it takes to see results from weight loss pills can vary depending on the individual and the specific product used. It’s essential to be patient and consistent with your diet and exercise routine while taking weight loss pills for the best results. Can I take multiple weight loss pills at the same time? It’s not recommended to take multiple weight loss pills simultaneously, as this can increase the risk of side effects and interactions. Stick to one weight loss pill at a time and consult with a healthcare professional for personalized advice. Are weight loss pills a substitute for a healthy diet and exercise? No, weight loss pills are not a substitute for a healthy diet and exercise. While they can be a helpful tool for weight loss, they should be used in conjunction with a balanced diet and regular physical activity for the best results. Are There Safe Supplements For Postpartum Weight Loss Women S Health And Harmony전 세계는 지금 GLP-1에 열광하고 있다고 하는데요? 사람들은 왜? 어떤 것 때문에 GLP-1에 열광하는 걸까요? 풀 영상: https://youtu.be/1TBCo8vtISYWeight Loss Transformation Weight Loss Shorts Weightloss Transformation Fatloss FattofitCrispy Keto Fries Alternative #keto #ketodiet #snack #fokWeightloss Weightlossjourney Day 1 Of Losing Weight Are you struggling with weight loss and considering taking Semaglutide and Phentermine together to help shed those extra pounds? It’s important to understand the potential risks and benefits of combining these two weight loss medications. In this article, we will explore whether it is safe and effective to take Semaglutide and Phentermine together for weight loss. Can You Take Semaglutide and Phentermine Together for Weight Loss? Semaglutide is a medication that is typically used to treat diabetes but has also been found to aid in weight loss. It works by mimicking the effects of a hormone called GLP-1 that helps regulate blood sugar levels and appetite. Phentermine, on the other hand, is a stimulant that suppresses the appetite and can help with weight loss. When taken together, these medications can potentially have a synergistic effect in promoting weight loss. However, it’s important to note that combining Semaglutide and Phentermine may also increase the risk of certain side effects. Both medications can cause gastrointestinal issues such as nausea, vomiting, and diarrhea. Additionally, Phentermine can increase heart rate and blood pressure, which may be concerning for individuals with cardiovascular conditions. It’s crucial to consult with your healthcare provider before starting any new weight loss regimen, especially if you have underlying health conditions. While Semaglutide and Phentermine can be effective for weight loss when used alone, there is limited research on the safety and efficacy of combining these two medications. It’s essential to consider the potential risks and benefits before deciding to take them together. Your healthcare provider can help you weigh the pros and cons and determine the best course of action for your weight loss journey. Considerations Before Combining Semaglutide and Phentermine for Weight Loss Before deciding to take Semaglutide and Phentermine together for weight loss, there are several factors to consider. First and foremost, consult with your healthcare provider to ensure that these medications are appropriate for you. Your doctor will take into account your medical history, current medications, and overall health status before recommending a weight loss regimen. It’s also important to have realistic expectations about the outcomes of combining Semaglutide and Phentermine. While these medications can aid in weight loss, they are not a magic solution. It’s essential to incorporate healthy lifestyle changes such as a balanced diet and regular exercise to achieve long-term success in managing your weight. Furthermore, be aware of the potential side effects of Semaglutide and Phentermine when taken together. These may include gastrointestinal issues, increased heart rate, and blood pressure fluctuations. Monitoring for any adverse reactions and communicating with your healthcare provider is crucial to ensure your safety while taking these medications. Summary/Frequently Asked Questions (FAQ) In conclusion, while Semaglutide and Phentermine may have a synergistic effect in promoting weight loss, it’s essential to approach their combination with caution. Consult with your healthcare provider to discuss the potential risks and benefits, as well as alternative weight loss strategies. Remember to prioritize your overall health and well-being when embarking on a weight loss journey, and seek professional guidance to ensure a safe and effective outcome. 1. Is it safe to take Semaglutide and Phentermine together for weight loss? – While combining these medications may aid in weight loss, it’s important to consult with your healthcare provider to assess the potential risks and benefits based on your individual health status. 2. What are the potential side effects of taking Semaglutide and Phentermine together? – Common side effects may include gastrointestinal issues, increased heart rate, and blood pressure fluctuations. Monitoring for adverse reactions and seeking medical guidance is crucial. 3. Are there any alternative weight loss strategies to consider besides Semaglutide and Phentermine? – Yes, there are various approaches to weight loss, including dietary modifications, regular exercise, and behavioral therapy. Your healthcare provider can help you explore alternative options that align with your health goals. Can Glp1 Weight Loss Drugs Protect The HeartIntermittent fasting is changing the way people eat. But there are so many different ways to fast these days, is one method better than all the rest? Personal trainer and health coach, Max Lowery says, cutting your eating down to just 2 meals a day is the best way to tackle fasting head-on. He also believes that the popular 16:8 method isn't as perfect as it seems. With just one slight adjustment, he says you can make it far more effective. You can learn more about his lifestyle on Instagram. Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more. Subscribe to our channel and visit us at: http://www.businessinsider.com/sai TI on Facebook: https://www.facebook.com/techinsider TI on Instagram: https://www.instagram.com/tech_insider/ TI on Twitter: https://twitter.com/techinsider -------------------------------------------------- Following is the transcript of the video: Max Lowery: So 16:8 is basically, you break your day up into a period of a 16-hour fast with an 8-hour eating window. And I think it's just, you know, for me, it's just the more natural way of eating. Obviously, most people that start doing the two meal day is because of weight loss, and yes, they are losing weight but actually, we're constantly hearing how people have so much more energy throughout the day. They are not having, you know, this energy crashes because they aren't so dependent on food for energy, they are using body fat. They realize that they don't have to constantly eat to get themselves through the day. So the reason I started the two meal day — it's not the 16:8, is because one of the main issues that people come into with the 16:8 is that they get obsessed with the time periods. And they start counting down the hours until they can eat and they end up eating because the clock tells them to rather than their body tells them to. It's essentially the same thing, in terms of, what's going on, but just changing the focus to listening to your body is when it becomes a way of life because you're understanding yourself better. If someone says, "Okay, how do I start tomorrow?" First of all, choose whether you're going to find it easier to skip dinner or you're going to find it's easier to skip breakfast. So say you're skipping breakfast, I would say, "Okay, what time do you normally have your breakfast?" Average person says 8 a.m. I'll say, "Okay, rather than 8 a.m., go in to work or whatever you are doing and wait until 10 a.m. and see how you feel." And then basically, over the course of two weeks, push until it's a 16-hour gap. And the whole time you are listening to your body, you're kind of, hopefully learning to understand that just because your stomach is empty, does not mean that you are hungry. Then the main thing is that you fundamentally need to be eating whole foods cooked from scratch. A lot of other intermittent fasting methods have been like, "Oh no, you can eat what you want but just in a small time period" or "Eat what you want for 5 days." That doesn't encourage changes in behavior long-term, which is obviously, fundamentally what the issue is for some people. So all I'm trying to do is just educate people and give them the tools to listen to their bodies better and that's really what it boils down to.Oprahs Acv Weight Loss Gummies Can They Transform Your Diet✅ Official Website: https://mitolyn.in/buy ✅ Official Website: https://mitolyn.in/buy What is Mitolyn ? Mitolyn is a dietary supplement designed to support weight management and overall health through a blend of natural ingredients. It aims to enhance mitochondrial function, which is crucial for energy production and fat metabolism. The supplement includes ingredients such as Maqui Berry, Rhodiola, Haematococcus, Amla, Theobroma Cacao, and Schisandra, each known for their health benefits. Mitolyn is marketed as a holistic approach to weight loss, promoting healthy digestion, boosting energy levels, and supporting metabolic function. ✅How Does Mitolyn Work? Mitolyn works by enhancing mitochondrial function, which is crucial for energy production and metabolic efficiency. The supplement contains a blend of natural ingredients, such as Maqui Berry, Rhodiola, Haematococcus, Amla, Theobroma Cacao, and Schisandra, each contributing to improved cellular health. By supporting the mitochondria, Mitolyn boosts the body’s ability to produce energy, thereby increasing metabolic rate and aiding in fat burning. Additionally, the antioxidant properties of its ingredients help protect cells from oxidative stress, further promoting overall health and vitality. This holistic approach not only supports weight management but also enhances energy levels, mood, and physical performance. Mitolyn stands out as a holistic solution for those looking to improve energy, manage weight, and maintain vibrant health. By prioritizing mitochondrial function, this supplement delivers sustainable results that go beyond surface-level changes, offering a pathway to long-term vitality and well-bei Ignore Tags: mitolyn reviews,does mitolyn work,mitolyn review,mitolyn ingredients,mitolyn 2025,mitolyn official,mitolyn benefits,mitolyn sleep,mitolyn pills,is mitolyn safe,mitolyn buy,mitolyn weight loss,mitolyn supplement,mitolyn side effects,mitolyn honest review,how to use mitolyn,mitolyn,mitolyn supplement reviews,mitolyn customer review,mitolyn weight loss pills,mitolyn weight loss supplement,mitolyn regeneration formula,is mitolyn legit,mitolyn amazonAchieve Your Weight Loss GoalsCan't Lose Weight? Try Adding This Fat Burning Food! ♥️ 👀 Next: Superfood Desserts To Crush Inflammation! Amazing! https://youtu.be/n391H__RjDk ♥️ Fill in nutritional gaps! Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ ♥️ Shape Our Content: Tell Us What You Want! https://bit.ly/ShapeOurContent Welcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Introduction 01:12 Ectopic Fat 02:05 Blood Sugar 02:53 Lower Sugars 03:30 Phaseolus Vulgaris 04:44 3 Steps 09:16 Beans 09:29 Glycemic Index 11:30 Cellulose 12:20 Food Options 15:08 Purple Sweet Potato 18:40 Antioxidants 21:11 DM Type 2 25:10 Life Expentancy 26:30 Saturated Fat 27:13 Keto Flu 28:20 Food coma 30:08 LDL 32:26 Fiber 35:01 Bristol Stool Chart LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. 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Please DO NOT leave a message for medical appointments, refills or any personal healthcare information or inquires.Entertainment Kelly Clarkson Reveals Weight Loss Drug Use Gossip HeraldOverview of the different electrolytes we have available: * Electrolyte Drops: a balanced mix of Sodium, Potassium, and Magnesium (along with other trace minerals). * Magnesium Drops: concentrated Magnesium with some Sodium and Potassium (along with other trace minerals). * Fasting Drops: High levels of Sodium with some Magnesium and small traces of Potassium (along with other trace minerals). You can get more information about the various electrolyte supplements we have on http://www.fastingdrops.xyz/ About Keto Chow: Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day. 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If you purchase through our affiliate links, thank you for your support!*Hamburguesa Sin Carbohidratos The Best Keto Burger Recipeketo Diet Ketofood Ketoburger Diet➡️ My Amazon Storefront: https://www.amazon.com/shop/graydogllc ➡️ Full F3 Tactical Store: https://www.f3tac.com/?ref=graydog ➡️ Gun parts, supplies, and more at Brownells: https://brownells.dts2xn.net/XYyPn5 ➡️ Check Out All My Item Recommendations: https://graydogllc.blogspot.com/2022/07/the-items-i-like-and-recommend.html ➡️ Follow Me: https://graydogllc.blogspot.com/ https://twitter.com/graydogllc/ https://www.instagram.com/graydogllc/ About Me: Guns, Knives, Booze, and other random things that entertain me and will perhaps amuse you. I'll try to make intelligent recommendations on things that will help you in your day-to-day life and perhaps help you to avoid any pitfalls that I've encountered myself. I occasionally review products that I've tried out. 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Fair Use: In the rare instance I include someone else’s footage or sound it is covered in Fair Use for Documentary and Educational purposes with intention of driving commentary and allowing freedom of speech.3 Yoga Stretches To Burn Belly Fat Beginners Stretches Weight Loss Fat Burning Exercisehttps://organiclife.tv/the-amazing-benefits-of-coconut-oil-how-to-use-it Special Blend used in this video: http://ow.ly/mJLPc 1st Episode: Coconut Oil Health Benefits Authors: Carla Sánchez & Sayer Ji from GreenMedInfo.com Coconut Oil has many wonderful health benefits, too many in fact to include in our online video, however we would like to name a few and talk about the top 3 properties we discuss in this video. We will also share with you a couple of ways to use it in your daily life to get its benefits. Researchers have shown many health benefits for Coconut oil, just to name a few: • Wound-Healing • Testosterone-Booster • Bone-Boosting But our favorite top 3 benefits are: 1. Brain Boosting 2. Fat Burning 3. Infection Fighting All the detailed information on the studies and reference information can be found here: (LINK TO MY WEBSITE)Safeline Keto Review Alert Does Safeline Keto Pills Really Work The Truth About Keto SafelineCountry-rap singer Ford, who lost 60 lbs. after a heart attack last year, talked to pal Jelly Roll about his recent weight loss Colt Ford and pal Jelly Roll both hit it big as "big guys." But Ford, the country-rap singer-songwriter who co-wrote Jason Aldean's 2011 hit "Dirt Road Anthem," says when your public image is tied to your size, things can get complicated if you decide to get healthy and slim down. That's what Ford — who once weighed 340 lbs. but who's now down to 290 after a series of health scares — and fellow rapper Jelly Roll, 40, discussed when the two hung out late last year at one of Jelly Roll's concerts. "Jelly has lost a bunch of weight," Ford, 55, says of the rapper's more than 100-lb. slimdown over the past two years. "You start to think when you're a big guy like that and people love you, 'What if I lose weight? Are they going to still like me?' And I'm like, 'No, bro. I thought that for so long. No, no, no. As long as you're who you are, and you're authentic and good to people, sh--, they don't care." Ford's own health journey began in 2022 after he was diagnosed with myasthenia gravis, an autoimmune disease that causes muscle weakness, and then it took on new urgency after he suffered a near-fatal heart attack in April 2024. At the time of his heart attack, Ford had already slimmed to 250 lbs., and since then, he's lost another 60 lbs. by walking more and giving up fried foods and soda. The heart attack was a frightening wake-up call, but, he says, being in a coma for a week and in rehab for nearly months gave him a jump start on getting fit. "There's much easier diets," he jokes. "But when I tried to lose weight before, when you're as heavy as I was...you feel like you're working hard and you still look in the mirror and go, 'This sucks. I'd rather just go back to [fast food chain] Zaxby's.'" But since his health crisis, "I haven't drank a soda," he says. "I drink water and unsweet tea and I'm fine with that. I haven't had fried chicken at all. I'm eating a lot healthier. It's nice to feel good and be able to tell people like Jelly that." Ford, whose first single since his heart attack is out this month ("Hell Out of It"), says he wants to spread the word about healthier living. "I want to advocate all that, get healthier, walk, exercise, just move," he says. "You've got to move your body, whatever it is. If you can't work out every day, walk down the street, walk up and down the stairs at your house, apartment complex, whatever, just any of that sh--makes a difference. That's become a new part of my life now." *** Fair Use Disclaimer: This video is transformative and does not harm or compete with the original works. All content is created for educational or informational purposes. Only limited visual and audio materials are used, strictly when necessary. The purpose of this content is to spread knowledge and raise awareness. Note: This disclaimer is intended to support compliance with content policies and provide context for the material shared.VIVE MD Speedy Keto ACV Gummies Speedy Keto+ACV Gummies Speedy Keto + ACV Gummies Speedy Keto Gummies Speedy Keto Gummies Speedy Keto and ACV Gummies Speedy Keto Plus ACV Gummies (3 Pack) Welcome to our guide on finding ACV Keto Gummies near you! If you’re looking to support your ketosis journey with these delicious and convenient gummies, you’re in the right place. Ketosis is a metabolic state where your body burns fat for energy instead of carbs, and ACV Keto Gummies can help you stay on track with your low-carb diet. In this article, we’ll provide you with tips on where to find ACV Keto Gummies locally, so you can continue to enjoy the benefits of ketosis wherever you are. Tips for Finding ACV Keto Gummies Near You 1. Check your local health food stores: Many health food stores carry a variety of keto-friendly products, including ACV Keto Gummies. Take a trip to your nearest health food store and browse their selection to see if they have these gummies in stock. You can also ask the store staff for recommendations on where to find ACV Keto Gummies in your area. keto gummies websitesugar free acv gummiesnuu3 gummies walmarttrubioketogoketo websitesure slim acv keto gummiesketo acv gummies trisha yearwoodketo acv gummies trisha yearwoodketo and acv luxelet’s keto chemist warehousegummies keto acv gummiesketo gummies for men6pack keto acv gummygoketo bhbgarth brooks diet gummiessugar free acv gummiessure slim acv keto gummiesoprah winfrey acv keto gummiesmaggie beer keto diet gummiesultimate health keto gummies 2. Visit specialty keto shops: With the popularity of the keto diet on the rise, more specialty stores dedicated to low-carb products are popping up. These shops often stock a wide range of keto-friendly snacks and supplements, including ACV Keto Gummies. Look online for keto specialty stores near you or ask fellow keto dieters for recommendations. 3. Explore online retailers: If you’re having trouble finding ACV Keto Gummies in local stores, don’t worry – you can always turn to online retailers. Many online health and wellness stores carry ACV Keto Gummies and can ship them directly to your doorstep. Be sure to read reviews and check the ingredients before making a purchase. Benefits of ACV Keto Gummies 1. Supports ketosis: ACV Keto Gummies contain apple cider vinegar, a popular ingredient in the keto community for its potential to support ketosis. By incorporating these gummies into your routine, you can help your body stay in a state of ketosis for longer periods, leading to increased fat burning and weight loss. 2. Curbs cravings: One of the challenges of following a keto diet is dealing with cravings for sugary and carb-rich foods. ACV Keto Gummies can help curb these cravings by providing a sweet and satisfying treat that won’t kick you out of ketosis. Keep a stash of these gummies on hand for when cravings strike. FAQ About ACV Keto Gummies 1. Are ACV Keto Gummies safe to consume on a daily basis? Yes, ACV Keto Gummies are generally safe to consume daily as long as you follow the recommended dosage instructions. However, it’s always a good idea to consult with your healthcare provider before adding any new supplement to your routine, especially if you have any underlying health conditions. 2. Can ACV Keto Gummies help with weight loss? While ACV Keto Gummies alone are not a magic solution for weight loss, they can support your efforts by helping you stay in ketosis and curb cravings. When combined with a healthy diet and regular exercise, ACV Keto Gummies can be a helpful tool in your weight loss journey. Adken Keto Acv Gummies ReviewsThis is really, really odd. Why does a Google search result link for UMass Chan Medical School lead to a scam page that claims the entire cast of "Shark Tank" endorsed GoKeto Keto Gummies or other keto products? How is this happening? In this video, I go in-depth to look at why a .edu website is acting like “Shark Tank” endorsed GoKeto Keto Gummies, even though they didn’t and it’s all a scam. According to a Google cache archive, the Eunice Kennedy Shriver Center at UMass Chan Medical School is hosting several pages that make various gibberish claims that apparently act like the cast of the TV show endorsed the products. The Google search result said, “Is The Keto Pills From Shark Tank Safe,” and was hosted by shriver.umassmed.edu, which made no sense. I looked at the Google cache for the search result and loaded the cache page. The fake article began, “The most is the keto pills from shark tank safe extreme solution is to treat them as accelerate weight loss pills sacrificial does the shark tank,” and kept continuing with gibberish. The cast of “Shark Tank” never endorsed GoKeto Keto Gummies or any keto pills or supplements of any kind. I went back to the Google search results and closed the Google cache page. I clicked the Google search result directly instead of following the link to the cache, and it led to a fake Fox News article that said, “50lbs in 61 Days: New No-Exercise ‘Skinny Pill’ Melts Belly Fat. Why Every Judge On Shark Tank Backed This Product!” It also said, “As seen in,” and mentioned The New York Times, Today, Oprah, StyleWatch, and Redbook, even though none of these news organizations featured GoKeto Keto Gummies, ever. The fake Fox News article said that sisters named Anna and Samantha Martin “won over the ‘Shark Tank’ panel” and got them to endorse GoKeto Keto Gummies. This was false. Never happened. Avoid these keto and CBD gummies scams that mention “Shark Tank,” as they’re very suspicious and have just about the scammiest feel of any scam I’ve ever seen.Can Your Microbiome Replace Ozempic Two Experts Weigh In On A Radical Theory Glp1 WeightlossLizzo & The Health Ghetto: Fans Triggered By Lizzo's Weight LossTru Weight Loss Pills True Results Or Marketing Hype An Investigation3 Tips to Help Your Kids Lose Weight Dr. Janine shares 3 tips to help your kids lose weight: stop the gaming, eat breakfast, and more. Watch now for expert advice! Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240767Is 20 Minutes Walk Enough To Lose Weight Shivangidesaireels Bellyfatloss DigestivehealthHow to Start a No-Carb Diet for Effective Weight Loss | Indian Weight Loss Diet by Richa 🚀 Pooja from New Zealand Lost 5 Kgs in Just 4 Days! | Fastest Weight Loss Transformation Struggling with weight gain? 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Instead, you eat nutrient-rich foods that fuel fat loss! 💡 Benefits of a No-Carb Diet: ✔️ Burns fat rapidly 🔥 ✔️ Reduces belly fat 🏋️♂️ ✔️ Stops overeating & sugar cravings 🍫🚫 ✔️ Boosts metabolism & energy levels ⚡ ✔️ Improves digestion & gut health Pooja followed this exact method, and within 4 days, she saw visible weight loss & inch loss! 💡 Struggling with Weight Gain? Here’s Why! ❌ Eating too many carbs & sugar ❌ Not eating the right nutrients ❌ Skipping meals & starving yourself ❌ Trusting diet myths that don’t work 🔥 The truth? You don’t have to starve or do intense workouts. You just need the right plan—that’s what we provide in the Fastest Weight Loss Course! 📢 Real Success Stories! 🏆 Kunal lost 69 KGs with our guidance! 🏆 Samantha lost 26 KGs using our weight loss techniques! 🏆 Sayali dropped 15 KGs effortlessly! 🌟 Now, it’s YOUR turn to transform! 📲 Start NOW – Download the Indian Weight Loss Diet App! 📞 WhatsApp us at +91 8956557753 for personalized guidance! Do subscribe to our channel for more updates about your weight loss. 👉 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 👉 Visit our Website - https://indianweightlossdiet.com/ 👉 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 👉 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #WeightLose #WeightLossJourney #WeightLossTips #LoseWeight #IndianWeightLossDiet #NoCarbDiet #FastWeightLoss #FatLoss #BellyFatLoss #WeightLossMotivationLets Keto Gummies Are They Worth Letting Into Your Diet Have you been looking for a convenient and delicious way to support your keto lifestyle? Simpli Health ACV Keto Gummies might just be the answer you’ve been searching for. These gummies are packed with all the benefits of apple cider vinegar (ACV) and are designed to help you stay on track with your keto diet. 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The main ingredients include apple cider vinegar, exogenous ketones, and natural flavors. These gummies are also gluten-free, vegan, and non-GMO, making them suitable for a wide range of dietary preferences. Each serving of Simpli Health ACV Keto Gummies provides a potent dose of apple cider vinegar, which has been linked to numerous health benefits. The exogenous ketones in these gummies can help support ketosis and provide a quick source of energy for your body. User Reviews of Simpli Health ACV Keto Gummies Many users have reported positive experiences with Simpli Health ACV Keto Gummies. Some users have noticed improved energy levels and reduced cravings, while others have praised the delicious taste of these gummies. Users have also mentioned that these gummies are easy to incorporate into their daily routine and have helped them stay on track with their keto diet. Overall, Simpli Health ACV Keto Gummies have received high praise from users who appreciate the convenience and effectiveness of these gummies. Whether you’re looking to support your keto diet or simply enjoy the benefits of apple cider vinegar, these gummies may be worth a try. Summary and FAQ In summary, Simpli Health ACV Keto Gummies offer a convenient and tasty way to support your keto lifestyle. With a blend of apple cider vinegar and exogenous ketones, these gummies can help you stay in ketosis, boost your metabolism, and improve your overall health. Users have reported increased energy levels, reduced cravings, and improved mental clarity after adding these gummies to their routine. For those interested in trying Simpli Health ACV Keto Gummies, here are some commonly asked questions: apex keto plus keto fitastic acv keto gummies rapid keto gummies viaketo gummies boots viaketo gummies boots 1. How many gummies should I take per day? 2. Are there any side effects to be aware of? 3. Can I take these gummies if I’m not following a keto diet? 4. Where can I purchase Simpli Health ACV Keto Gummies? 5. Are there any discounts or promotions available? Weight Loss Drug Mounjaro Launched In IndiaSimple Fat Loss made easy #shortvideo #food #fatlossTop 5 Best Supplements For The Keto Diet Are you looking to add a delicious and convenient supplement to your keto diet? Apple Keto Gummies might be just what you need! These gummies are a tasty and convenient way to incorporate the benefits of apple cider vinegar and other keto-friendly ingredients into your daily routine. If you’re wondering where to buy Apple Keto Gummies, look no further! This comprehensive shopping guide will help you find the best places to purchase these popular gummies. Online Retailers One of the easiest ways to purchase Apple Keto Gummies is through online retailers. Websites such as Amazon, Walmart, and GNC often carry these gummies, making it convenient to order from the comfort of your own home. When shopping online, be sure to read reviews and check the ingredients list to ensure you are getting a high-quality product. Additionally, many online retailers offer discounts and promotions for first-time customers, so keep an eye out for deals that can help you save money on your purchase. Some online retailers also offer subscription services, allowing you to receive regular shipments of Apple Keto Gummies so you never run out. Before making a purchase from an online retailer, be sure to check their shipping and return policies. This will ensure that you have a positive shopping experience and can easily return the product if needed. Health Food Stores If you prefer to shop in person, health food stores are a great option for purchasing Apple Keto Gummies. Stores like Whole Foods, Sprouts, and Vitamin Shoppe often carry a variety of supplements, including these popular gummies. Visiting a health food store allows you to ask questions and get advice from knowledgeable staff members about the best products for your specific needs. Health food stores also offer a wide selection of keto-friendly snacks and supplements, making it easy to find everything you need to support your ketogenic lifestyle. Some stores even offer classes and workshops on topics related to health and wellness, providing you with valuable information to help you achieve your health goals. When shopping at a health food store, be sure to ask about any promotions or discounts they may offer. Many stores have loyalty programs that allow you to earn rewards and save money on future purchases. Local Farmers Markets For a more unique shopping experience, consider visiting your local farmers market to purchase Apple Keto Gummies. Many vendors at farmers markets sell homemade and artisanal products, including supplements and health foods. Shopping at a farmers market allows you to support local businesses and connect with the people who produce the products you love. In addition to Apple Keto Gummies, you may find other keto-friendly foods and beverages at farmers markets, such as fresh produce, organic meats, and homemade snacks. Many vendors at farmers markets are passionate about health and wellness, making them a great resource for information and advice on maintaining a ketogenic diet. When shopping at a farmers market, be sure to ask vendors about their products and ingredients. This will ensure that you are getting a high-quality product that meets your dietary needs. Pharmacies and Drugstores Another convenient option for purchasing Apple Keto Gummies is to visit pharmacies and drugstores in your area. Chains like CVS, Walgreens, and Rite Aid often carry a variety of supplements and health products, including these popular gummies. Shopping at a pharmacy allows you to easily pick up your supplements while running errands or filling prescriptions. Pharmacies and drugstores typically have well-trained staff members who can help you find the products you need and answer any questions you may have. Many stores also offer rewards programs or discounts for frequent customers, so be sure to ask about any savings opportunities. Before making a purchase at a pharmacy or drugstore, be sure to check the ingredients list and read reviews to ensure you are getting a high-quality product. This will help you make an informed decision about which Apple Keto Gummies to purchase. Directly from the Manufacturer If you prefer to purchase Apple Keto Gummies directly from the source, consider buying them from the manufacturer’s website. Many supplement companies sell their products online, allowing you to purchase directly from the brand. This ensures that you are getting a genuine product and can take advantage of any special offers or promotions available on the website. Buying directly from the manufacturer also allows you to ask questions and get more information about the product and its ingredients. Some companies offer customer service support to help you with your purchase and address any concerns you may have. Purchasing from the manufacturer can also save you money by eliminating the need for a middleman. Before making a purchase from the manufacturer’s website, be sure to read the product description and reviews to ensure you are getting a high-quality product. This will help you make an informed decision about which Apple Keto Gummies to buy. After reading this comprehensive shopping guide, you should have a better idea of where to buy Apple Keto Gummies. Whether you choose to purchase online, visit a health food store, shop at a farmers market, visit a pharmacy, or buy directly from the manufacturer, there are plenty of options available to suit your preferences and needs. By following the tips in this guide, you can find the best place to purchase Apple Keto Gummies and start enjoying the benefits of this popular supplement. For more information about Apple Keto Gummies, check out the FAQ section below: Frequently Asked Questions Q: What are Apple Keto Gummies? A: Apple Keto Gummies are a convenient and tasty way to incorporate the benefits of apple cider vinegar and other keto-friendly ingredients into your daily routine. These gummies are a popular supplement for people following a ketogenic diet. apex keto+ accent slim acv keto gummies keto plus clean gummies keto plus clean gummies goxtra keto Q: How do Apple Keto Gummies work? A: Apple Keto Gummies contain ingredients like apple cider vinegar, BHB, and MCT oil, which are known for their potential to support weight loss, improve digestion, and boost energy levels on a ketogenic diet. Q: Are Apple Keto Gummies safe to use? A: Apple Keto Gummies are generally considered safe for most people, but it’s important to read the ingredients list and consult with a healthcare professional before adding any new supplement to your diet. Pregnant or nursing women and individuals with underlying health conditions should consult with a doctor before using these gummies. Homeworkout To Lose Body Fat Homeworkout Fitness Fatloss Weightloss Shorts Viralshorts Belly❤❤For my weight loss services or program, Email :- [email protected] ❤❤To Buy These Products From Amazon :- https://www.amazon.in/shop/dr.shikhasingh Subscribe to Dr.Shikha Singh youtube.com/c/DrShikhaSingh Follow me on Instagram instagram.com/dr_shikhasingh/ My Weight Loss Meal/Diet Plans:- ------------------------------ Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :- https://youtu.be/tS8_T_-lkTo Get Flat Belly/Stomach in 7 Days - No Diet/No Exercise - 100% Natural Star Anise Detox Diet Drink :- https://youtu.be/dJnruMVG7sA PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :- https://youtu.be/yFY4ojEC2Z8 Healthy Dessert For Weight Loss/Basil Kheer Recipe https://youtu.be/jPkbn4Kky6Q Turmeric Tea Recipe :- https://youtu.be/5iXRZPx7Yx4 Weight Loss Breakfast / Quinoa Pulao Recipe:- https://youtu.be/J-2XHgm8UWE Weight Loss Dinner Recipes:- https://youtu.be/I39UIz-RLDI Weight Loss Salad Recipes:- https://youtu.be/dPWOENkLoOM Summer Weight Loss Diet Plan:- https://youtu.be/MzU2WQ8aeQw Weight loss Lunch recipe:- https://youtu.be/9EdueaGW1Zg Weight Loss Breakfast Recipe:- https://youtu.be/VOdjlBKo0ZA Flat Belly Weight Loss Diet Soups:- https://youtu.be/Zn7hHhugAy4 Weight Loss Smoothies:- https://youtu.be/nQR7Q8nUz_E Flat Belly Drink:- https://youtu.be/x0zB7kl-VmQ Jeera Detox Drink:- https://youtu.be/8eeIyoOs18Y Weight Loss Roti Recipe:- https://youtu.be/WDjFmOnV9iU Cinnamon Detox Drink:- https://youtu.be/2dCcza-rwvc How I Lost 45Kgs Fast Diet Plan:- https://youtu.be/bFolXZdftNE My transformation Story/ How I Lost 45Kgs Fast:- https://youtu.be/5Dz0D2pC4pg This is a channel through which I share My journey and experiences of weight loss with my viewers. These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.Eli Lilly Seeks Fda Approval For Weight Loss Drug TirzepatideA recent survey by 9amHealth has revealed a significant trend in employee health benefits: employer-sponsored GLP-1 drug coverage is emerging as a pivotal factor in attracting and retaining top talent. As the competitive landscape for skilled professionals intensifies, companies are re-evaluating their health benefits packages to include innovative treatments that go beyond traditional healthcare offerings. Read more: https://xtalks.com/survey-finds-employer-sponsored-glp-1-drug-coverage-may-be-critical-for-talent-retention-and-acquisition-4115/ #shortsTransform Your Life Lose Weight With The Keto Diet#weightlosssalad #weightlossjourney #weightloss dietmalayalam #weightlossdiet #weightlossrecipie #weightlosstips #weightlossmotivationSlimjaro Reviews My Unfiltered Experience About This Weight Loss SupplementWatch this video to get my healthy pasta recipe. For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3vpbt57 You can also find this recipe and other recipes here: https://www.drberg.com/blog/low-carb-pasta-dish Timestamps 0:00 Keto-friendly healthy pasta 0:24 The keto pasta recipe 1:46 Tasting the healthy pasta recipe In this video, we're going to share with you a delicious and healthy pasta recipe. There are a lot of people that want to make an easy pasta recipe, but they don’t want to eat regular pasta noodles because of the gluten and refined carbs. It will turn to sugar really fast. This homemade pasta recipe actually uses zucchini. This is a gluten-free pasta recipe that’s keto-friendly and really tasty. Cooking zucchini spaghetti is also really simple. The goal is to have something that doesn’t have a lot of sugar, is nutritious, and keeps your carbohydrates low. So, you also want to use a healthy pasta sauce that is keto-friendly. This keto pasta recipe is really delicious and healthy for you. If you like spaghetti, you have to check this pasta recipe out. Low-carb Healthy Pasta Recipe: Ingredients 3 zucchini Optional Hamburger meat from a grass-fed animal 2 cloves of garlic Mushrooms A handful of pitted black olives Chili flakes Tomato sauce Olive Oil Parmesan Directions 1. Get a pan and make it hot, then turn it down to medium heat. 2. Add a generous glug of olive oil, enough to coat the bottom. Crush two cloves of garlic into the oil. 3. Add a sprinkle of chili flakes to the sizzling oil. 4. Roughly chop up your black olives and capers, and add them, too. 5. Give it all a good stir around and fry for a minute. 6. Let it all bubble away, stirring now and then for a few minutes. Then put it on one side to cool. 7. Using a spiralizer or a funny mandolin attachment, cut your zucchini into ribbons. 8. Put the sauce over the freshly shaved zucchini. Serve with some fresh parmesan. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. I hope you enjoy this delicious keto-friendly healthy pasta recipe. Thanks for watching!Semaglutide How Does It Work For Weight Loss Mechanisms ExplainedThe Secret Dress To Lose Weight 😱Weightloss Fatloss Chestfatlss BestworkoutTotal Body Strength Training Gym Routine | Joanna Soh SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Watch More Gym Routine Workouts: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiZQl50HDKf0Bhj8FhKl7W_ Here's my total body strength training gym routine which targets all the major muscles, your legs, back, chest, shoulders, arms and core. Working on your entire body is key to build strength and to lose weight. Do these exercises 2 - 3 times weekly. Don't forget to also fit in your HIIT and cardio workout. Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience. ________________ Stay connected and follow me: Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohofficial/ https://www.facebook.com/joannasohofficial/ https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes) https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/ ________________ Sets: 3 - 4 Reps: 15 - 20 Rest: 30 - 60 secs in between sets. Total Workout Time: 60 mins Exercises: 1) Wide Smith Machine Squat 2) Walking Lunges 3) Lat Pulldown 4) Seated Cable Row 5) Dumbbell Fly 6) Low Cable Crossover 7) Tricep Dips 8) Full Extension ________________ MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY - Beginner Fat Burning Morning Workout https://youtu.be/1fDHrKRqy34 - How to Lift Dumbbells to Lose Weight (Gym Training) https://youtu.be/70GpsTPeNFs - Burn Back Fat & Bra Bulge (4 Exercises) https://youtu.be/Cljf5O_3vIs - Kickboxing to Lose Flabby Arms / Bingo Wings (No Equipment) https://youtu.be/hDLRNuezpZA - 4-Week Toning Butt & Abs Challenge https://youtu.be/5rReZm8uDM0 - Gentle Morning Yoga Stretches to Feel Energized https://youtu.be/Ib1e_eOFZRo - 30-Minute HIIT Yoga for Slimmer Legs https://youtu.be/MWpNoFdGh4Q - 30-Minute Beginner HIIT Yoga for Stronger Core https://youtu.be/FxJ3VWscT3I - Here's the complete playlist to more than 50 videos: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_ZmWeight Loss Journey With Prakruti Ayurveda Herbal Keto Advancedhttp://www.hypnobodyblast.com This video shows how using hypnosis for weight loss can change your life and make losing weight easy.This Helped Me On My Weight Loss Journey#aerobic exercise #fat burning and sweating #fat loss and body shaping