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Please register for the channel and give us a high rating. 【関連動画】 【激痩せ】地獄の7分！超痩せる中国式エクササイズ！マンションOK 飛ばない！【エクササイズ】 https://www.youtube.com/watch?v=e7-7U... 【10万人以上が保存した】簡単な動きだけど汗だく！激痩せエクササイズfull ver！！It's a simple movement, but I'm sweating!【exercise】 --------------------------------------------------------------------------------------------- Instagram↓ https://www.instagram.com/abody.offi?igsh=MWJkdG9xdW4xZHBhcg== Abodytiktok↓ www.tiktok.com/@abody.men #exercise #workout #abodyAdeles Exhusband Simon Konecki Shows Off Weight Loss In 1st Photos Since DivorceWORK WITH ME 👀 Watch 5-Min Sneak Peek of My Program: https://cchviva.fit/sneakpeek 📞 Book 1-hour Call to Discuss Fit With My Program: https://cchviva.fit/book 💡 Book 15-min Call for Free Help With Your Barriers: https://cchviva.fit/unstuck FREE WORKSHOP 🎁 The 97% Success Rate Fat Loss System For People Who Have Tried Everything & Are Still Stuck: http://cchviva.fit/workshop FREE TOOLS 💪 Body Fat Tracker: https://cchviva.fit/bodyfatcalc ABOUT THIS VIDEO It is a TRIP watching endomorph weight loss videos. Either they're talking about an endomorph diet for weight loss for females or men. The way they talk it's like you are doomed to forever fight your genetics. Whether You follow Christine Hronec or Gauge Girl Training or whoever online trainer for females. You will always see a lot of weight loss meal prep or macros for weight loss. It's the same with guys, either you want to lean bulk by using macros for lean bulking as SUGGESTED by many experts, or you want to lose weight (there is also an endomorph diet for weight loss male edition), you will see a river of information overload thrown to your face. They tell you to follow a healthy meal prep based on your body type. cut down your carbs a lot, or in some cases, even go Keto-level low-carb because they tell you that ''you need to follow certain macros to loss fat''. They say you must exercise for an hour 5-7x day and the more intense the exercise the better. And of course, you must ALSO tack on weight lifting separately. 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