Transcript Sally Struthers 30 Pound Weight Loss At 77 Her Inspiring Transformation📒FREE ebook: Alternative Wisdom - a guide to take back control of your health. https://www.life-onus.com/ ______________ 👉OTHER EPISODES YOU MIGHT LOVE: The Stigmatisation of Chronic Pain Leaving People Frustrated and Alone https://youtu.be/9IaNwdlaJLY ASIA Syndrome: Understanding the damaging effects of Mesh Implants https://youtu.be/dI5IBKbqqrs __________________ 👩💻CONNECT WITH RITA: Rita De Michele is a Health Advocate, Podcast Host & Founder of ONUS. 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Each week I connect Functional, Wellness and Mindset professionals with people who have long-term health concerns, by providing actionable insights, solutions and Alternative Therapies on the Beyond Diagnosis Podcast and ONUS app ______________________ 👉DISCLAIMERS AND DISCLOSURES: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support. ⚕️MEDICAL DISCLAIMER: This video podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The opinions expressed in this podcast are solely those of the hosts and guests and do not reflect the views of any medical entity. 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It’s important to consider your health goals, budget, and individual needs before incorporating any new products into your routine. Remember, there is no one-size-fits-all solution when it comes to health and wellness. Conclusion In conclusion, keto pills promoted on Shark Tank may seem like a quick fix for weight loss, but it’s essential to approach these products with caution and skepticism. While some products may be legitimate, not all of them live up to their claims of success. It’s crucial to do your research, consult with professionals, and make informed decisions about your health and wellness journey. Before trying any new supplements, including keto pills, it’s always best to consult with a healthcare professional to ensure they are safe and appropriate for your individual needs. Remember, sustainable weight loss and overall health require a holistic approach that includes a balanced diet, regular exercise, and healthy lifestyle choices. 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Always check the ingredient list carefully to minimize the risk of such Ikaria Lean Belly Juice side effects. Furthermore, potential interactions with other medications constitute a significant category of Ikaria Lean Belly Juice side effects. Any dietary supplement has the potential to interact with prescription drugs or even other over-the-counter medications. For instance, some ingredients in Ikaria Lean Belly Juice might affect blood sugar levels or blood pressure, leading to unexpected Ikaria Lean Belly Juice side effects when combined with relevant medications. It is absolutely paramount to consult your healthcare provider before starting Ikaria Lean Belly Juice, especially if you are on any current medications, to discuss all potential Ikaria Lean Belly Juice side effects in your specific case. This professional advice can help mitigate serious Ikaria Lean Belly Juice side effects. 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Panax Ginseng, while beneficial for energy, can sometimes lead to insomnia or nervousness as Ikaria Lean Belly Juice side effects for sensitive users. Bioperine, aimed at enhancing absorption, might cause a degree of digestive discomfort for some, thus being a potential source of Ikaria Lean Belly Juice side effects. Resveratrol is largely safe but in excessive amounts could lead to gastrointestinal issues, adding to the list of possible Ikaria Lean Belly JuicOld School Labs Vintage Burn Review Weight Loss Use Promo Code Radarosl For 15 OffTurmeric Tea Powder Recipe - A DIY to make instant turmeric tea Mix For Weight Loss (BELLY FAT BURNER) | Haldi Tea for WEIGHT LOSS. Drinking this detox tea relieves inflammation, boosts immunity & also helps in weight loss. Print Recipe: https://www.masalakorb.com/turmeric-tea-powder-recipe-haldi-tea/. SUBSCRIBE HERE: http://bit.ly/2J4WqkQ #turmericteapowder #ImmunityBoooster #WeightLossDrink Ingredients 2 tbsp Turmeric powder 1/2 tbsp Black Pepper Powder 1/2 tbsp Ginger Powder 1/2 tbsp Cinnamon Powder 1/4 tsp Cardamom Powder Turmeric Tea & Health Benefits: https://youtu.be/8B0zpXb_59M Turmeric, the wonder spice, has been linked to a number of health benefits, including weight loss and cancer prevention. There are so many amazing health benefits of drinking warm turmeric water or turmeric tea every morning on an empty stomach. For ages, turmeric, also known as Haldi in Hindi, has been used for both culinary and medicinal purposes. Adding this magical spice to your daily diet provides you with a range of health benefits. The curcumin, which is the main active ingredient in turmeric, has many therapeutic properties, including weight loss. It can protect the body from various disorders linked to obesity and contains powerful anti-inflammatory effects and is a very strong antioxidant. It is believed that drinking warm turmeric water or turmeric tea on an empty stomach can effectively help your body burn excess flab….and that’s the secret to this miracle drink!! My Notes: 👉Using a measuring spoon to measure all the ingredients is good. 👉Though this powder remains good for longer period, do not make huge quantities as it will not be fresh and you will not get the fresh aroma while drinking this tea. 👉For best results have it on an empty stomach first thing in the morning. 👉If you have acidity issues, do reduce pepper and ginger powder to half the quantity mentioned. 👉This tea is a good immunity booster and also helps people with respiratory issues especially asthma. 👉Anything in excess is not good. I would suggest taking a break of 2 to 3 days in between and restarting again. Listen to your body!! 👉The combination of right diet and exercise along with this tea is what will help you lose weight in a healthy manner in the long run. Not only does this spice help in losing weight, it keeps your body healthy. 👉Anything mentioned is just out of my personal experience and knowledge acquired. The results can vary from person to person depending on various other factors. If you have any health issues, please work with a registered dietician or nutritionist. Thank you for watching this recipe video! Please like, and subscribe to my channel! Please take a moment to like and subscribe to this channel: https://goo.gl/99Kqy6 For more recipes visit my blog: https://www.masalakorb.com/ -------------------------------Our Social Media Handles--------------------------------------- FACEBOOK: https://www.facebook.com/Masalakorb/ PINTEREST: https://www.pinterest.de/padmaveeranki/ TWITTER: https://twitter.com/padmaveeranki GOOGLE+: https://plus.google.com/u/0/+PadmaVeeranki INSTAGRAM: https://www.instagram.com/masalakorb/ WEBSITE: http://www.masalakorb.com/ Soundtrack Courtesy: Youtube Audio Library --------------------Check Out Other Helpful & Related Videos----------------------- Fresh Turmeric Tea: https://www.youtube.com/watch?v=8B0zpXb_59M&t= Turmeric Pickel: https://www.youtube.com/watch?v=8cNaCof9iIw Panakam Drink: https://www.youtube.com/watch?v=jlVJSMHlyNk Pepper Rasam: https://www.youtube.com/watch?v=pdkpgg8aRKA Ghee Making: https://www.youtube.com/watch?v=imsKHIL08IIDiarrhea On Keto Diet Dr BergAshely of 1000-lb Best Friends takes a visit to Dr. Procter to discuss her weight loss progress and the steps she needs to take in order to have another surgery. This is Ashely's last chance, and she only has a month to lose the weight. Will she finally take it seriously? From Season 2, Episode 4: Take the Long Weigh Home #1000lbBestFriends #TLC #WeightLossProgress Stream Full Episodes of 1000-lb Best Friends: https://www.discoveryplus.com/show/1000-lb-best-friends-us Subscribe to TLC: http://bit.ly/SubscribeTLC About TLC: Offering remarkable real-life stories without judgement, TLC shares everyday heart, humor, hope and human connection with programming genres that include fascinating families, heartwarming transformations and life’s milestone moments. Visit TLC: https://www.tlc.com/ Watch Full Episodes on the Go: https://go.tlc.com/ Watch More TLC: https://www.discoveryplus.com/ Find us on social: Facebook: https://www.facebook.com/TLC Twitter: https://twitter.com/TLC Instagram: https://www.instagram.com/TLC TikTok: https://www.tiktok.com/@tlctv Will Ashely Reach Her Weight Loss Goals To Get Surgery? | 1000-lb Best Friends | TLC https://youtu.be/kUwDrLS7OgYFat Loss Workout At Home Day47 No Equipment Only Body Weight ExercisesCan GLP-1 Agonists Be Used During Pregnancy? In this informative video, we will discuss the use of GLP-1 receptor agonists during pregnancy, a topic that is becoming increasingly relevant as more women of childbearing age are diagnosed with type 2 diabetes. We will cover what GLP-1 receptor agonists are and how they function in managing diabetes. The video will also address the potential risks associated with using these medications while pregnant, including findings from recent studies and recommendations from healthcare professionals. Understanding the implications of medication use during pregnancy is essential for the health of both the mother and the developing fetus. We will highlight the importance of consulting healthcare providers for personalized advice and treatment options when it comes to managing diabetes during pregnancy. Additionally, we will explore alternative treatments that may be recommended for pregnant women with type 2 diabetes. Join us for this important discussion and ensure you stay informed about the best practices for managing diabetes during pregnancy. Don’t forget to subscribe to our channel for more informative content on diseases and medical conditions. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheDiseaseEncyclopedia/?sub_confirmation=1 #GLP1Agonists #PregnancySafety #DiabetesManagement #Type2Diabetes #MedicationDuringPregnancy #HealthcareAdvice #InsulinTreatment #PregnancyHealth #MaternalHealth #FetalDevelopment #BloodSugarControl #DiabetesAwareness #Women About Us: Welcome to The Disease Encyclopedia, your trusted resource for understanding a wide range of diseases and medical conditions. Our mission is to provide clear, concise, and accessible information to help you navigate the complex world of health and wellness.Lowcarb Crepes In 60 Seconds Easy Keto Coconut Flour Recipe ShortFlash sale: vitamin d3 & k2! #vitamind #vitamink #nutritiongeeks #supplements #fok #blackfridayDr Oz Secrets On Weight LossKeto Almond Flour Cookies | Easy Low-Carb Treat From XL to M in 15 Days Keto Meal Plan Challenge https://shoshstore.gumroad.com/l/FromXLtoMin15DaysKetoMealPlanChallenge Indulge in the nutty goodness of our Keto Almond Flour Cookies! These delicious low-carb treats are perfect for satisfying your sweet cravings without the guilt. Made with almond flour and sweetened with a low-carb sweetener, these cookies are a delightful option for your keto lifestyle. Join us in the kitchen as we guide you through making these easy and flavorful cookies that are sure to become a favorite snack or dessert. 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Her journey began when she was diagnosed with a severe health-related issue linked to her weight, which made her realize that she needed to take charge of her health. Chrissy set out to make sustainable lifestyle changes rather than opting for quick-fix solutions. Through dedication and consistent effort, she shifted her mindset from one of despair to empowerment. This pivotal change in her life allowed her to not only shed pounds but also helped her embrace her self-worth in a way she had never done before. In this article, we will delve deep into how Chrissy Metz achieved her weight loss goals without resorting to surgery. We’ll explore her dietary changes, exercise routines, mental health strategies, support systems, and ultimately, her inspiring mindset. Metz’s story illustrates that real change comes from within and that with commitment and the right approaches, anything is possible. She represents the triumph of grace and grit over personal struggles, encouraging others to embark on their journeys toward better health. Nourishing Choices: The Role of Diet in Weight Loss Diet plays a crucial role in weight management, and for Chrissy Metz, it was about making informed choices rather than adhering to a restrictive eating plan. Instead of eliminating her favorite foods entirely, she focused on moderation, adjusting portion sizes and swapping unhealthy ingredients for healthier alternatives. For instance, she started incorporating more vegetables, whole grains, and lean proteins into her meals. This shift allowed her to enjoy the flavors she loved while also fueling her body with the nutrients it craved. Metz also embraced meal prepping as a strategy to avoid impulsive eating. By planning her meals ahead of time, she was able to circumvent the tendencies that often led to unhealthy snacking. She discovered the joys of cooking and found satisfaction in preparing her meals from scratch. This newfound love for cooking not only provided her with greater control over her diet but also turned mealtimes into enjoyable experiences rather than chores. Throughout her journey, Metz has been vocal about the importance of hydration, emphasizing that drinking sufficient water is vital for maintaining energy levels and aiding digestion. She made it a habit to carry a water bottle with her, ensuring she remained hydrated throughout the day. By implementing these dietary changes, Chrissy did not merely focus on weight loss; she aimed for improved overall health and well-being, resulting in a more profound transformation than just numbers on a scale. Fitness and Physical Activity: Building a Stronger Body In tandem with her dietary modifications, Chrissy Metz recognized the importance of physical activity in her weight loss journey. Initially, she eased into exercising by incorporating activities she genuinely enjoyed, such as walking and dancing. This approach made working out feel less like a chore and more like a fun part of her routine. By embedding activities she loved into her day, she discovered that fitness can come in many forms and does not always require a gym membership or a strict regimen. As her stamina improved, Metz gradually introduced more structured workouts into her routine. She found benefits in strength training, flexibility exercises, and cardiovascular workouts. Engaging in different forms of exercise not only helped her physically but also enriched her mental health. She found that regular physical activity positively affected her mood, giving her the energy and motivation to continue her journey. Cherishing the improvements in her strength and endurance, Metz became a strong advocate for fitness. She frequently shared her progress on social media, inspiring others to embrace movement. By promoting a positive outlook on fitness, she has encouraged many to find joy in physical activity, reinforcing the notion that fitness is a lifelong journey rather than a destination. The Power of Mindset: Mental Health and Weight Loss Chrissy Metz emphasizes that weight loss is not solely a physical endeavor but a mental one as well. Her transformation involved more than just altering her diet and increasing her activity levels; it required a significant shift in mindset. Metz initially struggled with self-image, but she learned to embrace her journey, accepting herself in all stages of her life. This self-acceptance was crucial as it formed a solid foundation from which to tackle her goals. To cultivate a positive mindset, Metz engaged in various mental health practices such as journaling and affirmations. She used journaling to recognize her emotions surrounding food and body image, allowing her to confront her feelings authentically. It became a therapeutic outlet that empowered her to reflect on her successes and setbacks, all while reinforcing her motivation to continue her journey. Chrissy also sought professional guidance through therapy, allowing her to uncover deeper emotional issues tied to her relationship with food. Her commitment to mental health played a significant role in her transformative process, demonstrating that weight loss is often interconnected with emotional well-being. By prioritizing her mental health, Metz not only achieved her weight loss goals but also fostered a holistic approach to self-care that continues to benefit her life today. Building a Support System: The Importance of Community Support systems are paramount in any transformative journey, and for Chrissy Metz, the encouragement from family, friends, and fans provided her with the motivation to push through obstacles. She attributes much of her success to the loving environment that surrounded her. With family members who understood her challenges and cheered for her progress, Metz found comfort in knowing she was not alone in her journey. In addition to her immediate circle, Metz harnessed the power of social media to connect with a broader community of individuals on similar journeys. By sharing her experiences and triumphs on platforms like Instagram, she created a space of authenticity and inspiration. This engagement allowed her to build meaningful connections with her followers, forming a supportive network that reinforced her commitment to her goals. Chrissy also sought mentors and role models in the health and wellness community. She learned from individuals who had successfully navigated their own journeys and drew inspiration from their stories. This approach enabled her to broaden her perspective and adopt new strategies, showcasing the importance of seeking advice and support from those who have walked a similar path. Ultimately, Metz’s experience highlights the profound impact of having a solid support system and the strength one can draw from community connections. Insights and Appeal: Summarizing Metz’s Journey Chrissy Metz’s story is a testament to the power of resilience, determination, and self-love. She faced numerous challenges on her journey to losing 100 pounds without surgery, but through dietary changes, physical activity, a positive mindset, and the support of her community, she achieved remarkable results. Her narrative transcends mere weight loss; it encapsulates the importance of holistic approaches to health and well-being. As a source of inspiration, Metz encourages others to embark on their journeys with compassion and patience, reminding them that progress is often not linear. Her emphasis on embracing one’s body at every stage resonates with many, making her a relatable figure for those grappling with similar struggles. By sharing her story publicly, Metz has helped raise awareness about the complexities of weight management and self-acceptance. Through her journey, Chrissy Metz continues to inspire individuals worldwide, proving that with the right mindset and support, transformative change is not only possible but also achievable. Her experiences shine a light on the significance of maintaining a balanced and compassionate approach to weight loss, advocating for health and happiness over numbers on a scale. For anyone facing similar challenges, Metz’s journey serves as a powerful reminder that self-love and determination can lead to profound transformations and a more fulfilling life. Best Exercise To Lose Belly Fat Weight Loss Journey Rebel Vision Weight Loss Shorts Viral 481In this video, we discuss the recent recall of Wegovy, a popular weight-loss medication, following an FDA warning about improper release due to shipping errors. 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Peter is a world renowned sports medicine clinician and researcher. He has recently been Head of Sports Medicine and Sports Science at Liverpool Football Club as well as team doctor for the Australian cricket team. Peter is also Associate Professor in Sports Medicine at the Center for Health, Exercise and Sports Medicine at the University of Melbourne. He has served two terms as President of the Australian College of Sports Physicians during which time he was instrumental in the establishment of a specialist level training program in Australia for sports medicine physicians. Peter was the first Australian to be elected to the Board of the American College of Sports Medicine. Dr. Brukner is also the co-founder of the public health campaign SugarByHalf and is committed to the challenge of improving the nation’s health with improved diet and increased physical activity. The profits from Peter's recently released book 'A Fat Lot Of Good' will help to fund the campaign http://www.sugarbyhalf.com/Weightloss Darkoss 8dtfalisax Semaglutide has been gaining attention for its potential to help with weight loss in individuals struggling with obesity. This medication, originally developed for treating type 2 diabetes, has shown promising results in clinical trials for weight management. Dosing Guidelines for Semaglutide When it comes to determining the right dose of semaglutide for weight loss, there are a few factors to consider. The recommended starting dose for adults is 0.25 mg once weekly, which can be increased to 0.5 mg after 4 weeks. Some individuals may benefit from a higher dose of 1 mg once weekly, but this should be decided by a healthcare provider based on individual needs and response to treatment. It is important to follow the dosing guidelines provided by your healthcare provider to ensure safety and effectiveness. Starting with a lower dose and gradually increasing it can help minimize side effects and improve tolerability. Regular monitoring by a healthcare provider is essential to assess the response to treatment and make any necessary adjustments to the dose. It is not recommended to adjust the dose without consulting a healthcare provider first. Potential Side Effects of Semaglutide Like any medication, semaglutide can cause side effects in some individuals. Common side effects may include nausea, vomiting, diarrhea, and stomach pain. These side effects are typically mild and tend to improve over time as the body adjusts to the medication. In some cases, semaglutide may also increase the risk of pancreatitis or gallbladder problems. It is important to be aware of the signs and symptoms of these serious side effects, such as severe abdominal pain, and seek medical attention if they occur. If you experience any side effects while taking semaglutide, it is important to talk to your healthcare provider. They can provide guidance on managing side effects and determine if any changes to the dose or treatment plan are needed. Benefits of Semaglutide for Weight Loss In addition to helping with weight loss, semaglutide has been shown to have other health benefits. It can improve blood sugar control in individuals with type 2 diabetes and reduce the risk of cardiovascular events. Studies have also demonstrated that semaglutide can lead to greater weight loss compared to other medications currently available for weight management. This makes it a promising option for individuals struggling to lose weight through diet and exercise alone. By working to regulate appetite and food intake, semaglutide can support long-term weight management goals. It is important to use semaglutide as part of a comprehensive weight loss program that includes healthy eating, physical activity, and behavioral changes. Considerations When Using Semaglutide for Weight Loss Before starting semaglutide for weight loss, it is important to discuss with your healthcare provider about any medical conditions you have, medications you are taking, and any potential interactions that may occur. Certain medical conditions, such as thyroid disorders or pancreatitis, may affect the use of semaglutide. It is also important to be aware of the cost of semaglutide, as it can be expensive and may not be covered by all insurance plans. Your healthcare provider can help explore options for managing the cost and finding resources to support your treatment. Overall, semaglutide can be an effective tool for weight loss when used as part of a comprehensive treatment plan. By following dosing guidelines, monitoring for side effects, and making lifestyle changes, individuals can achieve long-term success in their weight loss journey. 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