Transcript Kickstart Your Mornings With This Detox Drink For Weight Loss Weightloss DeterminationAre you on GLP-1 medications or considering them for weight loss? In this video, Dr. Katrina Mattingly will walk you through essential tips and practical advice to ensure you get the most out of your GLP-1 treatment. Whether you're new to these medications or looking to fine-tune your approach, this guide is packed with valuable insights. Schedule a FREE consultation here: https://optionsmedicalweightloss.com/get-your-free-consultation/ Timecodes: 0:06 Mistake 1 0:23 Mistake 2 0:56 Mistake 3 1:27 Mistake 4 1:52 Mistake 5 Don't forget to Like, Share, and Subscribe for more weight loss content! #weightloss #glp1 #ozempic #mounjaro #wegovyKeto Advanced Acv Advancing Your Ketogenic ExperienceCheck out Diablos ECA and Other Ephedra Diet Pills: http://bit.ly/1devlHP Diablos ECA Fire Caps is a potent ephedra diet pill! 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Banana bread recipe: 🤤🥰( i added healthy chocolate chips) https://minimalistbaker.com/one-bowl-gluten-free-banana-bread/#wprm-recipe-container-35969 Timestamps Ab circuit - 1:41 Meal 1- 3:54 Meal 2- 12:01 Meal 3- 13:52 Healthy homemade baked snack - 15:45 Meal 4 - 16:21 Meal 5 - 20:48 ------------------------- Links 🔗 🔗 Amazon Storefront - CANADA https://www.amazon.ca/shop/shennxo_ifbbpro?ref_=cm_sw_r_cp_ud_aipsfshop_5B7HV1GTRNBSREH868MQ 🔗 Amazon Storefront - USA https://www.amazon.com/shop/shennxo_ifbbpro?ref_=cm_sw_r_cp_ud_aipsfshop_8609EJEC3C0819QF7Y07 🔗Topic Inquiry Form: ASK AWAY HERE :) https://docs.google.com/forms/d/e/1FAIpQLSemo5Suf6rghwmIP5uOjQCV-Qa1yHcMC5pLojwRcOYrj_Wivg/viewform?usp=sf_link 🔗 Shen's GOSPEL PLAYLIST: https://open.spotify.com/playlist/1GTU2haXFJMubgNOX3QDXX?si=-uniJZKBR_61ggu1bSv0WA&pi=u-c2oeUvdMTSq_ 🔗 Hair I am wearing in this video: https://www.rpgshow.com/honey-brown-ombre-with-highlights-maxipart-glueless-lace-closure-wig-ophair011ng.html?ytb=shenese02 ------------------------- TAGS~ #whatieatinaday #healthylifestyle #healthyfood #healthyrecipes #reinventyourself #glowupplan #becomeunrecognizable #confidence #reinventingyourself #howtoglowup #howtobecomeunrecognizable #buildconfidence #selfloveempowerment #healthylifestyle #glowuptips, #becomingher #confidencejourney #womenempowerment #becomeunrecognizable #howtostart #lockin #productivity #productivityvlog #inmy30s #selfimprovement #howtobecomethewomanofyourdreamsSummer Drink For Weight Watchers Recipe For Glowing Skin Weightloss Pudina Nimbu Pani Shorts✅ Ikaria Belly Fat Burner Juice - Lose Weight FAST at Home ✅ ✅ Ikaria Juice Official WebSite:✅✅ 🔗 https://bit.ly/3LidFj0 Hello, everyone! This is Mayara and today I want to talk to you about an amazing product that's been making waves in the health and wellness world: Ikaria Juice. In just two minutes, I'm going to tell you everything you need to know about it. So, stay with me and let's get started! What is Ikaria Juice? Ikaria Juice is a natural supplement in the form of juice, inspired by the diet of the Greek island of Ikaria, famous for the longevity of its inhabitants. This juice combines powerful natural ingredients that promise to bring various benefits to your health. What are the benefits of Ikaria Juice? 1. Energy Boost: With rich nutrients, it gives you that extra energy to tackle your day. 2. Improved Digestion: Helps your intestines work properly, combating bloating and constipation. 3. Weight Loss: Speeds up metabolism and helps burn fat. 4. Immune System Support: Rich in antioxidants and vitamins, it strengthens your natural defenses. 5. Cardiovascular Health: Contributes to maintaining healthy cholesterol and blood pressure levels. Who is it for? Ikaria Juice is ideal for anyone looking to boost their energy, improve digestion, lose weight healthily, and strengthen their immune system. If you want a natural way to improve your overall health, this product is for you. Who should avoid it? Pregnant or breastfeeding women should avoid the product unless advised by a doctor. It's also not recommended for people with pre-existing medical conditions or allergies to any of the ingredients. If you're taking any medication, consult your doctor before using it. Attention! To ensure you're buying the original and safe product, it's essential to purchase only from the official website. There are many counterfeits out there that don't offer the same benefits and can be harmful to your health. So, use the link in the description to access the official website and buy safely. So, did you like what you heard? Then don't waste any time! Click the link in the description, visit the official website, and get your Ikaria Juice now. Transform your health naturally and take advantage of all the special offers available right now! If you enjoyed this review, leave a like, subscribe to the channel, and hit the bell icon so you don't miss any updates. And comment below if you already knew about Ikaria Juice or if you have any questions. I'd love to hear from you! See you next time, everyone! Take care! ✅ ✅ Ikaria Juice Official WebSite:✅✅ 🔗 https://bit.ly/3LidFj0Kelly Clarkson Feels Sexier In New York After Impressive Weight Loss Turns Out I Was A Dog In LRefresh your weight loss journey with Ikaria Juice! This fizzy drink supports metabolism and is made from beneficial ingredients. 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Fair use is a use permitted by copyright statute that might otherwise be infringing.” License Creative Commons Attribution license (reuse allowedKeto Mental HealthLosing Weight BEFORE a BBL Can Make ALL the Difference! Are you considering getting a Brazilian Butt Lift (BBL) but wondering if you should lose weight first? In this video, we're discussing the importance of shedding those extra pounds BEFORE undergoing a BBL surgery. From a smoother recovery to better results, we're diving into the reasons why losing weight before a BBL can make all the difference. Whether you're looking to enhance your curves or feel more confident in your own skin, this video is for you! So, if you're ready to learn how to get the most out of your BBL, keep watching!Keto Gummies On Ebay Are They Worth BuyingIKARIA JUICE ⛔ Ikaria lean belly juice drink Ikaria lean belly juice drink supplement Ik... ||2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 Welcome to an in-depth exploration of Ikaria Lean Belly Juice. In this comprehensive video description, we will delve into every aspect of Ikaria Lean Belly Juice, understanding what Ikaria Lean Belly Juice is, how Ikaria Lean Belly Juice is designed to work, and the various potential benefits that Ikaria Lean Belly Juice may offer to individuals seeking support for their weight management journey. This content is dedicated to providing thorough information about Ikaria Lean Belly Juice, ensuring you have a clear picture of this popular supplement. 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Last but not least, Ikaria Lean Belly Juice is designed to boost liver functions, which are paramount for efficient fat burning and the effective detoxification of the body. These combined actions illustrate the holistic approach of Ikaria Lean Belly Juice. What potential benefits might you gain from incorporating Ikaria Lean Belly Juice into your routine? Ikaria Lean Belly Juice offers a range of positive outcomes. Firstly, Ikaria Lean Belly Juice targets stubborn fat, aiming to help individuals shed those persistent pockets of fat and experience an increase in energy levels. Secondly, Ikaria Lean Belly Juice supports vital organ health, specifically by addressing fat deposits around organs, potentially aiding in their restoration and optimal performance. Thirdly, Ikaria Lean Belly Juice assists with appetite suppression and promotes digestive health, which can lead to reduced cravings and more efficient digestion. Fourthly, Ikaria Lean Belly Juice helps in boosting liver functions, crucial for robust fat burning capabilities and effective toxin removal from the body. Beyond direct weight loss, Ikaria Lean Belly Juice may also offer comprehensive health benefits, including supportive effects on cardiovascular health, assistance with blood pressure management, reduction of inflammation, and overall reinforcement for both the digestive and immune systems. These wide-ranging benefits make Ikaria Lean Belly Juice a compelling option. 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Support my channel - https://www.buymeacoffee.com/mindyp Mindy's MFP Food Diary - www.myfitnesspal.com/mindyp679 IG - @mindypweightloss WRITE ME [email protected] Links: Free Sharps Container - https://bit.ly/3SnEWTx My Mealplan Spreadsheet - https://www.buymeacoffee.com/mindyp/e/142203 00:00 Intro/Dose #20 10:08 Shopping w/ Nikki 14:13 I Binged 18:49 Doctor Appointment 20:10 Grocery Shopping w/ Nikki 21:39 Grocery Haul / Week 21 Meal Plan 23:37 ResultsWhy Calorie Calculators Can Mislead Your Weight Loss Journey HubermanlabSubscribe: https://youtube.com/@drtyna On this episode of The Dr. Tyna Show, I’m cutting through the confusion and breaking down the Four Quadrants of Exercise—a simple yet powerful framework for building strength, burning fat, and optimizing longevity. Too many people think Pilates, yoga, walking, or just lifting weights alone is enough to stay fit and healthy. But the truth? You need all four movement quadrants— isometrics, strength training, zone 2 cardio, and intensity—to build a resilient, high-performing body that ages well. Plus, there’s a bonus category everyone will love. I’ll walk you through the science-backed benefits of each and explain why variety is the secret weapon for keeping your metabolism, cardiovascular system, and muscles firing at their best—especially as we age. ___________________________________________________________________________ Social & Website: Instagram - https://www.instagram.com/drtyna/ Website - https://www.drtyna.com/ Store - https://store.drtyna.com/ Courses - https://www.drtyna.com/store Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism Ozempic Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered Subscribe to The Dr. Tyna Show: Apple Podcasts: https://apple.co/4bm3R3m Spotify: https://spoti.fi/3OtOps7 Substack: https://drtyna.substack.com/ ___________________________________________________________________________ Join my FREE 21-Day Strength & Resilience Challenge! Starts Feb 10th!: https://www.drtyna.com/strengthandresilience ___________________________________________________________________________ On This Episode We Cover: 00:00:00 - Introduction 00:01:14 - Walking (The Bonus) 00:02:46 - The Four Quadrants 00:03:49 - 1. Strength Training 00:07:01 - 2. Cardio & Zone 2 Training 00:09:19 - 3. Explosive movement (HITT, Plyometrics, Sprints) 00:11:08 - 4. Yoga, Pilates, & Isometric Exercises 00:13:52 - Importance of the 4 Quadrants ___________________________________________________________________________ Show Links: Join my FREE 21-Day Strength & Resilience Challenge to get started: www.drtyna.com/strengthandresilience ___________________________________________________________________________ Further Listening: Strength Training Playlist https://www.youtube.com/watch?v=ik4pG9BlmYI&list=PLTKSFL4DhwlcTv_kpgYZvun4RxY9HPVpk&ab_channel=Dr.TynaMoore Hormone Health Playlist https://www.youtube.com/watch?v=c7ByMP96G6w&list=PLTKSFL4Dhwle04g37z5kgRcqJX1529w7g&ab_channel=Dr.TynaMoore EP. 149 You Need To Take The Stairs https://www.youtube.com/watch?v=oqyanfuHYbc&t=1s&ab_channel=Dr.TynaMoore ___________________________________________________________________________ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. #drtyna #thedrtynashow #podcast #excercise100 Down Thanks To Putting My Health First Glp1 Weightloss Weightlossjourney ZepboundI took Mounjaro for 9 months. I lost over 50 lbs and my diabetes went from out of control to well controlled. After attaining my weight goal I cam off the GLP-1. I am attempting to control my weight and my diabetes through what I eat and how much I exercise. So far so good. I've been off Mounjaro for almost 9 months now. Weigh has been maintained. Blood sugars are well controlled! This is my vlog. I weigh in weekly and keep track of my blood glucose levels here. THE UPDATE: 4 March 2025, Tuesday Starting blood sugar: 474 (BM- Before Mounjaro) A1C Before: 10.6 A1C AFTER Mounjaro: 5.4 A1C 7 months after stopping Mounjaro: 5.5 Blood sugar average this week (week 65): 118 Blood sugar average last week (week 64): 116 Weight this week (Week 65): 163 lbs Weight last week (Week 64): 161.8 lbs Starting weight 240-250 lbs (not real sure as I stopped getting on the scale past the 220 lbs milestone. Denial is a real thing y’all). Starting weight day 1 of Mounjaro (Week 1) 185-190 lbs. Began Mounjaro for the Type 2 diabetes primarily. 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