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American Eagle haul: https://youtu.be/GlAKTIH_ucM *DINNER RECIPE* (I didn’t do butter or Ritz crackers) Chicken breasts (shredded) 1 bag of boil in bag rice 1 can cream of chicken 1 can cream of mushroom 8oz sour cream Onion powder 1/2 bag cheese Butter 1/2 stick Mix all together Cook 350° 45mins Take out, add other half bag of cheese Mix other half of stick butter (melted) with 1 pack ritz crackers and spread on top. Bake 10 more minutes Thanks for watching (and reading 😊) These types of videos are well out of my comfort zone but I hope it’s helpful. I see a lot of people struggling to understand weight loss and how to go about it. As I said in this video, portion sizes and moderation will go a long way. Figure out your calories first - then start weighing and measuring everything. Slow and steady wins the race ❤️Adipe4 Weight Loss Supplement Copy CopyHaving problems with heart disease, diabetes, hypertension, stroke, high cholesterol and breast, kidney, colon, or uterine cancer? Want to know which one to tackle first? Your weight! That's right, if you are overweight or obese you can be susceptible to one or more of these conditions. Controlling your weight is the single most important thing you can do to begin enjoying a healthy lifestyle. On this episode of docsTALK hosts Dr. Briana Walton and Dr. John Martin along with guests AAMC Weight Loss and Metabolic Surgery Program Director Dr. Alex Gandsas and Physical Medicine and Rehabilitation physician Dr. Frederick Sutter will discuss what constitutes being overweight and how to control it. Dr. Sutter will share his five step program to losing weight and Dr. Gandsas will give you the details of weight loss surgery -- called bariatric surgery -- and what qualifies someone who is overweight to have bariatric surgery. This program doesn't just focus on the consequences of being overweight or obese, it tells you how to prevent or treat it without having to attain the physical shape of an Olympic athlete. Don't miss this common sense, easy to follow program that just could add years to - or even save - your life. AAMC docsTALK is a live health show, where expert doctors talk about the topics you want to know about. Hosted by Drs. Briana Walton and John Martin, each show features two special guest doctors with discussions focusing on one health topic. RELATED LINKS: Weight Management Quiz http://aahs.netreturns.biz/HealthInfo/Story.aspx?StoryID=bb9b659d-0d56-4afd-b514-3ab5dde7396f Calculate your Body Mass http://aahs.netreturns.biz/HealthInfo/Story.aspx?StoryID=99c705ed-e15c-4c42-a291-41f8f1298c27 Obesity Quiz http://aahs.netreturns.biz/HealthInfo/Story.aspx?StoryID=5cb41eb3-5f88-47f7-999f-70b1628229c5 Facebook: http://www.facebook.com/AnneArundelMedicalCenter Twitter: https://twitter.com/AAMCNewsKelly Clarkson Pooped Out Bad Fats For Weight Loss Is A Massive Facebook ScamAdipex is one of the most commonly prescribed weight loss meds. Here Doc explains how it works, tips for using, how to be successful with weight loss, before and after medicine strategies, and the must have information while taking Adipex (generic = Phentermine). Check out the full article on Post Script: https://www.postscriptmd.com/adipex/ Then look up your other prescriptions to get informed: www.postscriptmd.com Some of the links Doc talks about in the video... Longer term use of Adipex preliminary study: https://www.ncbi.nlm.nih.gov/pubmed/30900410 Lose It! App: https://www.loseit.com/ Michael Pollan Books: https://michaelpollan.com/books/ Fed Up Documentary: https://www.youtube.com/watch?v=1HI_woehm0Q DISCLAIMER*** Post Script provides informal, subjective information about medicines, labs, and medical topics. The views on this YouTube video are opinions and do not reflect any organizations or companies. The information provided is accurate and true to the best of the author’s knowledge, but there may be omissions and errors. Post Script is for entertainment and informational purposes only and does not provide medical advice, diagnosis, or treatment. Although the author of Post Script is a medical doctor, readers should not rely on the information on this video for their own health or medical care and should consult a medical professional before taking any sort of action. #Adipex #phentermineKelly Clarkson Wears Something She Never Thought She Would Following Weight Loss Breaking NewsTaste the benefits: goli acv gummies for gut health & nutrition #applecidervinegar #guthealth #acvWhat Supplements Should I Take After Keto Keto Kitchen Hq21 day Flat belly challenge for the new year 2024 #drpal #weightloss #food #intermittentfasting #weightloss #intermittentfasting #diet #lycopene #antioxidants #carotenoids #immunity diet #dietroutine #morningroutine #morningroutinevlogs #dietfood #drpal #drpalandpriya #trending --- Dr. Palaniappan Manickam MD, MPH Gastroentrerologist, California. --- For English videos, please subscribe to our English channel: www.youtube.com/channel/UCP4k407eomZThGHo_9sgMkg Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/ Follow us on Twitter: https://twitter.com/drpal_manickam Join us on Telegram: https://t.me/Ask_Doc_Pal Email: [email protected] If you want to donate to AISHWARYAM TRUST, here are the details. https://www.aishwaryamtrust.com/