Transcript Fat Burner Pills For Weight Loss Pre Workout Fat Burner Supplements For Weight Loss Fat To Fab⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️ 📼 MY WORKOUT PLAYLIST (Please don't delete or rearrange songs💖): https://music.apple.com/us/playlist/gym-girlie/pl.u-aZb0YMruPLkoK5 💌 Business Email / Inquiries: [email protected] Hi guys! In this video, you asked, I answer all your questions about glp-1 medication, health, fitness & mental health! 💞 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition, and workouts helped this year breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼 ⏳ TIMESTAMPS - Intro: 00:00-00:50 - Where I’ve Been (Friendship Breakups, Mental Health, Burn Out & Creator’s Block): 00:50-07:35 - How Do I Stay Motivated? Keys to Staying Consistent: 07:35-11:18 - What’s your confidence level? Are you insecure? (Self Love & Body Image): 11:18-13:46 - Hair Re-pigmentation! How did you reverse your greys?!: 13:46-16:53 - What supplements do I take?: 16:53-17:59 - Go to work out when I’m tired & not motivated: 17:59-18:29 - Meal/Snack Schedule on GLP-1 Medication: 18:29-19:18 - Weight Lifting or Cardio: 19:18-20:18 - Go to Meal on Lazy Days: 20:18-21:16 - Go to Pre & Post Workout Meals: 21:16-22:25 - Favorite Work Out: 22:25-23:15 - Favorite & Least Favorite Part So Far: 23:15-23:52 - My Health Goal / Things I Wish I Knew / Constipation?: 23:52-29:17 - SQUAT MORE!: 29:17-29:51 - Committing to the gym - how hard was it?: 29:51-30:30 - How is your journey going so far? Are you happy with the results?: 30:30-31:13 - What is your meal prep?: 31:13-32:43 - What’s on your workout playlist?: 32:43-33:58 - Side Effects: 33:58-35:07 - How does sleep quality influence physical performance & recovery?: 35:07-35:56 - Side by Side / One Year on Wegovy: 35:56-37:37 - Are you going to continue on Wegovy?: 37:37-38:06 - Best Tip for Results: 38:06-38:31 - Effective Strategies to Avoid Burnout: 38:31-39:11 - Fitness Routine: 39:11-40:23 - Weight Loss Plateau / Titrating Up: 40:23-41:10 - How does my fiancé feel about weight loss meds? Lou on a GLP-1? Kids in the future?: 41:10-43:10 - How do I get GLP-1 medication?: 43:10-44:07 - How tall am I?: 44:07-44:17 - Outro: 44:17-46:45 💪🏼 AMAZON LINKS FOR YOUR FITNESS ERA: - https://www.amazon.com/shop/diamantesuarez/list/TT81TJF0CDWM?ref_=aipsflist_aipsfdiamantesuarez 💉 RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: https://www.novonordisk-us.com/supply-update.html - An Oprah Special: Shame, Blame and the Weight Loss Revolution - https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html - https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 🎀 LET'S BE FRIENDS: - Instagram: https://www.instagram.com/diamantesuarez - Twitter: https://www.twitter.com/DiamanteSuaveee - TikTok: https://www.tiktok.com/@diamantesuarez? - Disney IG: https://www.instagram.com/daydreamingdidi/ - Podcast: https://anchor.fm/tardedeamigas 📷 EQUIPMENT I USE: - Sony ZV-E10 - Canon PowerShot G7 X Mark II - iPhone 16 Pro Max 🎙️THE MIC I USE: - RØDE - VideoMicro On-Camera Cardioid Condenser Microphone 🎧 WHERE I GET MY MUSIC - Epidemic Sound - https://www.epidemicsound.com/referral/uv9zedKeto Plus Acv Gummies Reviews The Plus Factor In Your Keto Diet♥ For NEW videos please visit my NEW CHANNEL: http://www.youtube.com/user/AnnieJaffrey/featured When I was loosing weight, I also kept thinking, "Every step counts, every step counts" because it really does! That helped motivate me to walk places instead of drive. Helped me workout. Helped me burn extra calories. So try that as well! Also, try to give up something that you feel is not good for you (eg. chocolate/white bread) for a certain amount of time. And ask your friend or family member to do it with you so you have support (and you can make it into a BET, and have it be something really bad if you loose it lol - that should keep you motivated!) At the end of the day, its about being HEALTHY (not skinny) whatever that weight is for you. Dont compare yourself to other people, do what is best for YOU! :) ★ Check out my first health & diet tips video: http://www.youtube.com/watch?v=oDLGD1_bG7w Let's be friends :) ♥ For NEW videos please visit my NEW CHANNEL: www.youtube.com/user/AnnieJaffrey/featured ♥ My BLOG: http://www.AnnieJaffrey.com/ ♥ FACEBOOK: (Old username, SAME Facebook) http://www.facebook.com/AnniesBeautyLife ♥ TWEET me!: http://twitter.com/AnnieJaffrey ♥ View my photos on TUMBLR: http://AnnieJaffrey.tumblr.com/ ♥ Beautylish : http://beautylish.com/AnnieJaffrey ♥ My iPhone INSTAGRAM: @AnnieJaffrey _________________________________________________________ My Favorite Makeup Brushes! http://www.sigmabeauty.com/?Click=34254 For disclaimer purposes: Before embarking on any major change in diet or exercise you must consult your local physician. These methods are the ones which work for MY body, my health and well being. But of course, they may differ from person to person. Thank you guys for watching! 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Mitolyn influencer reviews on Instagram1 Best Exercise Burning Tummy Fat Workout Join Live Training FatlossweightlossabsworkoutfatUpdates on SGLT2 Inhibitors and GLP-1 Receptor AgonistsNew Mom Shruti Seth Shares Her Postpregnancy Weight LossA Calorie calculator for weight loss and weight gain can be a very usefull when trying to lose fat and gain muscle. When i speak of weight loss i refer to the loss of overall weight not body fat, so i saying that weight and fat loss are not the same weight loss means losing fat, muscle and water weight etc, where as weight gain means gain fat and gaining muscle etc. JUst thought id claer that up In todays video i give you a very quick calculation you can make to help you with your goals. As i say in the video this a rough number and shouldnt be thought to be bang on accurate. 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Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lillyout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.Eat Healthy Day 1930 Diet Food For Weight Loss Weightlossdiet Viralshort Recipe Dietfood Weight loss supplements seem to be available in the market every day, making it hard for people to choose the best product to help them shed that extra weight. One such product that has caused a lot of buzz lately is Impact Keto ACV Gummies. The appearance of these gummies on Shark Tank, a popular television program, raised questions as to whether they were indeed what they were said to be. We will analyze Impact Keto ACV Gummies as seen on Shark Tank, and show how they can affect your weight loss journey. What are Impact Keto ACV Gummies? 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Follow this calorie-controlled meal guide that includes healthy, filling, and delicious foods for breakfast, lunch, dinner, and snacks. 💡 Ideal for: Men & women looking for fast results, getting ready for a special event, or kickstarting a longer weight loss journey. =========== For Personalized Diet Plans: WhatsApp - +916284306522 WhatsApp Link - https://bit.ly/32SHzHu Email - [email protected] =========== For Business Enquiries: Email - [email protected] =========== Visit Our Store - https://www.amazon.in/shop/eatmorelosemore =========== Recipes: Early Morning Drink (Coriander Seed Water) - https://youtu.be/dKQ0iPL6Bt4 Summer Antiflammatory Drink - https://www.youtube.com/watch?v=4lJXhymHzvc Smoothie (Apple Peanut Butter) - https://youtube.com/shorts/Xeisiw2lW6s Sandwich (Paneer Sandwich Recipe) - https://youtu.be/xK6oIYLW9Q0 Roti (Beetroot Oats) (Starts at 5:34) - https://youtu.be/_T6cFNK1uHc Millet Khichdi - https://www.youtube.com/watch?v=Ch1gLz2k0B8 (starts from 3:18) Rice (Brown Rice Pulao) - https://youtu.be/PSR49A7pgzU Chilla (Besan Chilla) - https://youtube.com/shorts/7CSKhQ7yf2g Chilla (Moong Dal) (Starts at 5:56) - https://youtu.be/tB0i43gUx8c Fritters (Zucchini Carrot) - https://youtu.be/_YQ8ccLSqGo Paneer Tikka Recipe - https://youtu.be/Meo3Fg7VB1U Paneer Stir Fried Recipe - https://youtu.be/3E-48mkvWEw?si=1uLn2B1eMJK9KLou =========== 📌 Subscribe to my English Channel: https://www.youtube.com/@EatmoreLosemore 📌 Subscribe to my Hindi Channel: https://www.youtube.com/@LetsGoHealthy =========== FREQUENTLY ASKED QUESTIONS: 1. How to Reduce Bloating - https://youtu.be/C_OVW-an6fE 2. How To Start Weight Loss Journey - https://youtu.be/SKRdzgMhTaA 3. Snacking Options for Hunger Pangs - https://youtu.be/exTllf-dDGY =========== 🔗 Connect with Us on Social Media: 📸 Follow us on Instagram: https://www.instagram.com/eatmorelosemore/ 🌐 Website/Blog: https://www.dietitiansheena.com/ 📘 Facebook: https://www.facebook.com/eatmorelosemoreyoutube/ 🐦 Twitter/X: https://twitter.com/Eatmorelosemor1 👉 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more practical fitness and nutrition content! #800CalorieDiet #LoseWeightFast #WeightLossJourney #Lose8KgsIn8Days #FatLossPlan #LowCalorieDiet #DietPlanForWeightLoss #MealPlan #FitnessTips #EatmoreLosemore #WeightLoss #DietPlan how to lose weight fast,weight loss tips,indian diet plan,how to lose belly fat,800 calorie diet plan,#weight loss,diet plan to lose weight fast in hindi,800 calorie diet plan for weight loss,lose 8 kgs in 8 days,healthy diet plan,diet food for weight loss,eat more lose more,let's go healthy,fat to fit,weight loss diet plan,fat loss diet,#diet plan,#meal plan,low calorie foods,full day diet plan for weight loss,weight loss recipes,#health,#fitness,#diet, #motapa kam karne ke upay Music: https://www.bensound.com This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. 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