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The information on this page is for educational purposes only. Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #mounjaro #tirzepatide #zepboundWeight Loss Challenge Keto Diet Low Carb Diet Youtubeshorts Shorts WeightlossOhhhh yes - a BEGINNER ab workout! ♥︎ / Werbung If you have a hard time keeping up with my super intense "10min Ab Workout" and "10min Sixpack Workout"... THIS ONE IS FOR YOU :) Everybody starts somewhere and my other workouts require suuuper strong core muscles. That's why I really wanted to create an ab workout, that is suitable for beginners - while still being super effective. And listen.. it even includes BREAKS! :D (If you feel like it's too easy with the breaks though: just continue the last exercise during the break & jump into the new movement one once I start with it as well) My mom tried this workout and said, that it's 100% manageable for her .. although she usually isn't so much into working out. That means: no excuses for you. GIVE IT A TRY ♥︎ __ No Equipment necessary and not much space needed :) The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. There is a small break included and you can have a look at what exercise is up next. I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. I have more workouts that are suitable for beginners! Check out my - 20min Full Body Workout, - Good Morning Workout, - 10min Cool Down Routine or my - 10min Sexy Arm Workout __ ▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎ http://wmg.click/GetActive 1. "In Your Eyes" by Robin Schulz feat. Alida 2. "Mambo" by Nikki Vianna 3. "Not So Bad" by Yves V, Ilkay Sencan feat. Emie 4. "Birthday" by Anne-Marie __ ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Food Account http://www.instagram.com/pamgoesnuts/ __ Contact (business inquiries): [email protected] __ unterstützt durch Warner Music Germany Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.Rebel Wilsons Weight Loss How She Lost Over 60 Poundshttp://www.taracoleman.mywebvideo.net If you are working out but not losing weight learn why here. Top sports nutritionist Tara Coleman reveals two answers that can solve your problem and get you back on track.Extreme Weight Loss Diet Secret Shared Lose 15lbs In 3 WeeksIs Hims & Hers Health (HIMS) stock the next big investment opportunity? Recently, the stock has skyrocketed, driven by the launch of its compounded Semaglutide weight-loss drug and a controversial Super Bowl ad. In this video, we break down HIMS stock performance, key growth drivers, potential risks, and whether it could be a millionaire-maker investment! 📈 What do you think about HIMS stock? Is it a solid investment or just hype? Share your thoughts in the comments! 🔔 Don't forget to subscribe and hit the notification bell #HimsAndHersHealth #HIMSStock #StockMarket #Investing #FinancialNews #WeightLossDrugs #Semaglutide #HealthTech #InvestSmart #SuperBowlAd #StockAnalysis #InvestmentOpportunity #Trading #FinanceNews #stockmarkettrends .............................. Welcome to Beyond The Talk, the podcast where we dive deep into diverse topics ranging from personal development, lifestyle, and motivation, to trending news and real-life stories. Our goal is to spark meaningful conversations and share insightful perspectives that inspire and empower. Don't forget to hit the Subscribe button and turn on notifications so you never miss an episode. Join us in exploring new ideas, exciting stories, and valuable lessons, one conversation at a time! 🔔 Subscribe Now and Be Part of the Conversation!"Wegovy 16 Week Transformation Front View Wegovy Glp1 Semaglutide WeightlossDonate here: https://www.paypal.com/au/fundraiser/charity/4028419 @TheFloreaProductions THE OFFICIAL recording Studio.Wegovy Weightloss Journey🌟 Stay ahead of the health curve with our latest YouTube short! Dive into the trending world of semaglutide, a revolutionary medication originally known for its role in diabetes management but now making waves in the weight loss arena. 🏥💪 Discover the different semaglutide products, what sets them apart, and the significance behind their names. Ideal for healthcare enthusiasts or anyone interested in the latest weight loss trends. #semaglutide #WeightLoss #youtubemadeforyouHow To Do Weight Loss How To Lose Belly Fat How To Lose Weight FastLooking for a proven solution to support your weight loss journey? 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