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Στο συγκεκριμένο βίντεο αναλύουμε την Επιστημονική βάση πίσω από την Κετογονική δίαιτα και πολλά ακόμη. ✅ Κάντε δωρεάν εγγραφή στο κανάλι μου: https://bit.ly/44kdgF2 📌 ΕΝΟΤΗΤΕΣ: 0:00 Εισαγωγή 0:13 Disclaimer 0:34 Γιατί παρεξηγούμε την Κετογονική Δίαιτα; 2:32 Τι είναι η Κετογονική Δίαιτα 6:58 Είδη Κετογονικής Δίαιτας 8:06 Δυνητικά οφέλη Κετογονικής Δίαιτας 12:20 Τι να προσέξω στην Κετογονική Δίαιτα 13:50 Κίνδυνοι μη σωστής εφαρμογής της Κετογονικής Δίαιτας 14:41 Ποιοι ΔΕΝ ΠΡΕΠΕΙ να κάνουν Κετογονική Δίαιτα 📚 ΒΙΒΛΙΟΓΡΑΦΙΑ 1️⃣ Paoli A, Rubini A, Volek JS, Grimaldi KA. Beyond weight loss: a review of the therapeutic uses of very-low-carbohydrate (ketogenic) diets [published correction appears in Eur J Clin Nutr. 2014 May;68(5):641]. Eur J Clin Nutr. 2013;67(8):789-796 2️⃣ Emadian A, Andrews RC, England CY, Wallace V, Thompson JL. The effect of macronutrients on glycaemic control: a systematic review of dietary randomised controlled trials in overweight and obese adults with type 2 diabetes in which there was no difference in weight loss between treatment groups. Br J Nutr. 2015;114(10):1656-1666. 3️⃣ Van Zuuren EJ, Fedorowicz Z, Kuijpers T, Pijl H. Effects of low-carbohydrate- compared with low-fat-diet interventions on metabolic control in people with type 2 diabetes: a systematic review including GRADE assessments. Am J Clin Nutr. 2018;108(2):300-331 4️⃣ Sainsbury E, Kizirian NV, Partridge SR, Gill T, Colagiuri S, Gibson AA. Effect of dietary carbohydrate restriction on glycemic control in adults with diabetes: A systematic review and meta-analysis. Diabetes Res Clin Pract. 2018;139:239-252. doi:10.1016/j.diabres.2018.02.026 5️⃣ Dhamija R, Eckert S, Wirrell E. Ketogenic diet. Can J Neurol Sci. 2013;40(2):158-167. doi:10.1017/s0317167100013676 6️⃣ Volek JS, Sharman MJ, Forsythe CE. Modification of lipoproteins by very low-carbohydrate diets. J Nutr 2005; 135: 1339–1342 📲 Βρείτε με στα Social Media: Facebook: https://www.facebook.com/EfiKoloverouDietitian Instagram: https://www.instagram.com/efi_koloverou_dietitian/ TikTok: https://www.tiktok.com/@efi_koloverou_dietitian Website: http://www.nutriclinic.gr 🎬 Παραγωγή Βίντεο & Μοντάζ: Stavroula Koloverou https://www.stavroulakoloverou.com/Glp1 Weightloss Obesity Semaglutide Tirzepatidehttps://www.nutrislate.com/wave-health-keto/ https://www.nutrislate.com/ Wave Health Keto is an excellent product that you can lose your weight! This product is made of all natural ingredients Which reduce extra body fat without any harm. So, do try it once so that you can get a perfect slim body.Truuburn Keto With Bhb On Shark Tank Breakthrough Or BustThere is a lot of talk AND research on how GLP-1 (aka weight loss) medications can help Lipedema. This video educated on tips I give my Lippy patients who are on these medications from a Lymphedema/Lipedema specialist. 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 to learn how to manage your Lipedema symptoms at home and prevent it from progressing? Check out my virtual course here: https://www.Threebluebirdskc.com/bluebirdblueprint Wanting to learn how to use cupping to manage your Lipedema? Check out my virtual mini-course, Lipedema Sucks here: https://www.threebluebirdskc.com/bluebirdblueprint Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: www.buymeacoffee.com/threebluebirdskc Join us on Instagram: @ThreeBluebirdsKC Check out my website for more information: www.ThreeBluebirdsKC.com. For my favorite, go-to products that I use in the clinic AND home, please check www.rowecasa.com and use ThreeBluebirds for 20% off your first purchase. Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! DISCLAIMER THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF OCCUPATIONAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS OCCUPATIONAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION AND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY THREE BLUEBIRDS LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT. ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND THREE BLUEBIRDS LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.Nutrizen Keto Acv Gummies Weight Loss With Ketogenic FormulaName Manhwa: End Video At Chapter : 🩷🩷🩷 ➡️ My paypal : https://www.paypal.me/lakdammechannel ➡️ A little bit of your sincere support helps me maintain my life and work !!! ♥︎♥︎♥︎thank you ♥︎♥︎♥︎ ➡️ Hello friends who are following my Youtube channel. I have now opened a membership program for the channel. The membership fee is not too high, I hope you can support me with a small fee to maintain the channel by becoming a member. The privilege is that you get to watch videos I have scheduled in advance. Thank you very much 🩷🩷🩷 For work: [email protected] #manhwarecap #manhwa #mangarecap