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What good milk replacement have you tried on the keto diet? We've explored different types of milk replacement you can use on keto. #TarasKetoKitchen #WholeBodyLiving 💬 COMMENT below: What's your favorite milk replacement you use for keto diet? Have you tried other milk replacements? Share them below. 🛒 List: Unsweetened Coconut Milk: https://www.wholebodyliving.com/cq87 Full Fat Unsweetened Coconut Milk: https://www.wholebodyliving.com/i0tq Unsweetened Almond Milk: https://www.wholebodyliving.com/rpr6 Unsweetened Macadamia Nut Milk: https://www.wholebodyliving.com/krmg ⏲ TIMESTAMPS: 00:00 - What Is A Good Replacement For MILK On The Keto Diet? 00:42 - Cream & Water 01:20 - Other options Next... Join us live each Sunday evening to start your week off right! Subscribe and set that little bell icon to NOTIFY :-) Hey! It's Health Coach Tara! Creator of Tara's Keto Kitchen & Whole Keto. I want to take a moment to personally thank YOU for being here (and for reading this!). Your support is so appreciated! I've created a support group where you can connect with me & Jeremy and other people living a keto lifestyle just like you! You can check it out with the link below: https://www.wholebodyliving.com/freeketogroup Learn about membership at https://www.wholebodyliving.com/membership Disclaimers: We are affiliates for many products we love & use...Why affiliate links? They help support my Vlog :-) Thank you for considering using my affiliate links. How do they work? When you click on them and make a purchase, my blog gets a small % as a kickback for referring you based off the total dollar amount in your cart. This costs you nothing extra and is a free (to you) way to help support my blog & help me afford to continue to be able to experiment and develop recipes. Thank you so much for considering using my Amazon (and other) affiliate links. Thank you for helping to make these keto recipes possible and free! Want more? Leave your comments below with your keto recipe requests! Visit my website at www.wholebodyliving.com to find out more about me and what I’ve been up to lately. Pinterest: https://www.pinterest.com/tarasketokitchen/ Twitter: https://twitter.com/TaraKetoKitchen Facebook: https://www.facebook.com/TarasKetoKitchen Instagram: https://www.instagram.com/tarasketokitchen/ Website: https://www.WholeBodyLiving.com Youtube: https://www.youtube.com/tarasketokitchen Tara Wright, Whole Body Living, LLC and Tara's Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. Although every effort is made, information and research can change rapidly. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider before making any changes to your nutrition or exercise program. Young Living Independent Distributor #1433705 As a Young Living Independent Distributor I earn from qualifying purchases. Note: As an Amazon Associate I earn from qualifying purchases. Thank you so much for choosing to purchase through me!

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How do we ensure that we are losing body fat using our Peloton? Cardio is a tool we can use to help increase the caloric deficit which also has some fantastic benefits. When should you increase the time and intensity of your cardio? The plan to follow will be based on your response to your current session. I prefer walking on my incline treadmill to burn body fat, to lose stubborn lower back and lower belly fat but any form of movement can be beneficial. HIIT cardio has some great benefits but it may not be the best option when the goal is merely fat loss. Start with the Peloton, break a sweat and burn body fat to reach your goals!

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12.8.24 Here are my thoughts on this… This news dropped in the middle of holiday season 2024, while the excitement over #Zepbound is reaching a fever pitch. Leptin was discovered in my lifetime, and while I am knocking on the door of “old”, I am still relatively young. So is the idea of, and what we have done with leptin. This *could* be some of the biggest news I have covered on this channel. Time will tell. OTP has a history of being “early to the party”… See: #Retatrutide Reta WHO tride? Novo Nordisk is doubling and tripling down on GLP-1. It means they get it. It means it works. While Lilly is confidently charging forward with GIP, Novo is sitting in the corner without any fanfare, quietly and diligently working on building on what it has already done. It’s like GLP-1RA is the LEGO mat, and they’re committed to building the Empire State building on top of it. We’ve been here before. Has anyone ever heard of protamine zinc insulin? Also I learned today that the first “pen” for injecting was launched in 1985. So was I. Ghrelin Blocking Peptide Supplement I Use: https://integrativepeptides.com/AFFILITATES/OTP USE CODE "OTP10" to save 10%. A small commission is paid back to support On The Pen! All the #GLP1 News: https://www.onthepen.com/zepbound-news MY WORK RELIES ON YOUR GENEROSITY, WAYS TO SUPPORT: Venmo: OnThePen Ca$h App: ManOnMounjaro BECOME A MEMBER: https://www.youtube.com/channel/UCDocQ-4IhVS3ihy_dW7nSKw/join 👉 Link to other GLP-1 MUST HAVE products I mention: https://www.amazon.com/shop/manonthemounjaroonthepen GET MORE COMMUNITY! 📺 Watch Our Weekly Live Show: onthepen.tv (https://www.onthepen.tv) 🆕 Discord: https://discord.gg/u4Ea8qqP 🤝 Visit Our Sponsor! Get Connected with Ro Body: https://www.ro.co/otp Report The Shortage: https://www.ro.co/supply-tracker Does your insurance cover GLPs? https://www.ro.com/checker 📲 Contact Me: [email protected] Thank you for tuning in! If you found this content valuable, make sure to like, share, and subscribe to my youtube channel for more updates on GLP-1, obesity, type 2 diabetes, and the latest news on Mounjaro, Zepbound, Wegovy, and Ozempic. Stay informed and entertained with my unique blend of breaking news, humor, and my personal journey. For in-depth articles and resources, visit my website at onthepen.com.

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Gonna try this one, and let’s see if effective ba sa akin. Introduction of the product pa lamang itong video na ito, after 30days I will give you the result. To be updated, don’t forget to sub and click the notif bell. Thank you! This is the link of product I bought: ピルボックス onaka(おなか) [機能性表示食品]... https://www.amazon.jp/dp/B08LCY4XSW?ref=ppx_pop_mob_ap_share COPY PASTE FROM AMAZON DESCRIPTION: Do you want a leaner, flatter stomach? Onaka Belly Fat Burning Supplement will help you get the physique that you've always wanted. This product helps to lose more belly fat than dieting and exercising alone. How does Onaka Belly Fat Burner Work? Onaka is made with Kudzu Flower Extract. Kudzu Flower Extract increases the activity of fat-burning genes and reduces the activity of genes that cause the body to lay down fat. Kudzu flower also displays properties that influence energy expenditure and uncoupling protein expression. This can result in enhanced metabolism and fat burning Taking Kudzu Properly Kudzu root should be avoided by anyone with a blood clotting or bleeding disorder and by women who are pregnant and/or lactating. If you're currently being treated for a medical condition such as diabetes or cardiovascular disease, speak with your doctor before adding kudzu root to your routine. If you're being treated for a cancer like breast cancer, which can be sensitive to hormones, you also shouldn't take kudzu root. Always consult with a certified physician before using this or any other dietary supplement with which you are not familiar. Please fully research each ingredient, and consult with your physician to be sure that any possible allergic reactions are avoided, as well as any other sensitivities that may be particular to you and your physiology. If unsure, please do not use our product. If you are suffering from disease or taking any medication, please consult your doctor. If you experience any discomfort or feel unusual in your physical condition, please stop taking this product immediately and consult your doctor. UPDATE: Sorry I was not able to make an update of this video after a month and you might be waiting for the update. I will just leave here the update, after 2 weeks of taking the pill I can feel my tummy is reducing and loss my weight around 0.50 to 1.5kg after a month. I’m not on strict diet, I’ve been doing food vlogs around those interval. I guess it’s effective.

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Shedding a few pounds is never easy, but what if you could do it with the help of just one pill? Drug makers have big plans for Ozempic, the popular weight-loss GLP-1 agonist drug, now in pill form. Keep your eyes on YouTube to see just how revolutionary this breakthrough could be! Host: Dr. Dave Montgomery http://TheGoodDrDave.com​ --Instagram https://www.instagram.com/thegooddrda...​ --Twitter https://twitter.com/thegooddrdave​​ --Facebook https://www.facebook.com/thegooddrdave​​ The Good Doctor TV web series: (see all of Season 1) http://thegooddoctortv.com/?reqp=1&reqr​​ YouTube Channels: https://www.youtube.com/c/TheGoodDrDave​​

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The boys are back—new (temporary) studio, same no-BS approach. Dr. Ken Brown and Eric Rieger dive deep into the unexpected resurgence of GLP-1 medications like Ozempic and Wegovy—this time, with a controversial twist: microdosing. Is less actually more? Can tiny doses of these peptides do more than just shed pounds? Think anxiety relief, autoimmune improvement, and possibly ditching antidepressants altogether. 🤯 In this episode, you’ll learn: • Why the original weight-loss hype may have missed the mark • The shocking mental health benefits patients are reporting • How the gut-brain axis could be the key to mood, metabolism & more • The dark side of big doses: muscle loss, acid reflux, thyroid risks, and sky-high costs • Why doctors are thinking outside the FDA box—and what it could mean for you Whether you’ve tried these meds, are skeptical, or are just here for the banter, this episode blends science, sarcasm, and some serious truth bombs. 🎧 Tap play. This one’s for anyone who’s tired of one-size-fits-all medicine and wants to explore the future of gut-driven wellness.

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