Transcript Are The Risks Too High Ozempic Wegovy Mounjaro Weightloss Triallawyer Personalinjury📺 Watch The Full Video Here: https://www.youtube.com/watch?v=TOJS5u25XL0 ✅ Follow Chase Irons Here: YouTube Channel: / chaseirons Instagram: / chaseirons Facebook: / chaseironsfitness Website: https://www.chaseironsfitness.com/ ✅ Follow Vigorous Steve Here: Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ Advice By Email: https://vigoroussteve.com/personalized-advice-by-email/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ YouTube Memberships: http://www.youtube.com/user/VigorousSteve/join Patreon Memberships: https://www.patreon.com/vigoroussteve Clips Channel: https://www.youtube.com/@VigorousClips Instagram: https://instagram.com/vigoroussteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Apple Podcast: https://podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557 Reddit: https://www.reddit.com/r/VigorousSteve/ 🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, EAAs, Nootropics, Turkesterone & Ecdysterone) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous 🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous 👨⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount Code: VIGOROUS Affiliate Link: https://marekhealth.com/vigorous 👨⚕️ Tru Healthcare Anti-Aging Clinic Thailand (Blood Work Analysis & Professional Medical Guidance) Patient Onboarding: https://forms.tru.healthcare/view.php?id=11262 🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967 Affiliate Link: https://iherb.prf.hn/l/p3jlQOk/ 🍆 Bathmate Penis Pump 10% Discount Link: https://bathmatedirect.com/VigorousSteve 🏥 Essential Health Monitoring Devices: RENPHO Digital Bluetooth Body Weight & Fat Scale: https://amzn.to/4dUVoVj RENPHO Thermacool Deep-Tissue Massage Gun: https://amzn.to/3ACSAhe RENPHO Smart Tape Measure: https://amzn.to/3WWHZFu OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7 KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5 KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29 BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP EMAY Digital Sleep Oxygen Monitor: https://amzn.to/45RG4FN FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy ⚕ Vigorous Amazon Store (Bodybuilding Health Stuff): Website: https://www.amazon.com/shop/vigoroussteve 🙏 Did A Video Change Your Life For The Better? Feel Free To Donate! Credit Card: https://vigoroussteve.com/product/appreciation-or-donation/ Bitcoin (BTC): bc1qy79kvq4vupfv90qs0nudpq7k8w6z3jx39ytnp0 TIMESTAMPS: 00:00 - Hit The Like Button! 00:13 – Thoughts On UGLs Vs. Homebrewing Vs. Pharmaceutical Grade 03:09 – A Compounding Pharmacy Is Like A Legal UGL 04:39 – Thoughts On Jason Theobald Helping People Get Insulin Sensitive With Tirzepatide 05:55 – How Does GIP (Glucose-Dependent Insulinotropic Polypeptide) Work? 07:55 – Don’t Overdue The GLP-1 Agonists! 10:24 – GLP-1 Agonists Are Very Expensive + Who Should Use GLP-1 Agonists? #VigorousSteve #fatloss #ChaseIronsMy Zepbound Side Effects Glp1 Weightloss Medications Life YoutubeIKARIA JUICE ⛔ Ikaria lean belly juice ⚠️ Ikaria lean belly juice review ✅ ||2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 Discover the transformative potential of lean belly juice, a remarkable natural supplement designed to support healthy weight management and overall vitality. This comprehensive guide delves deep into what lean belly juice is, how this innovative solution works, and the profound benefits you can expect from incorporating lean belly juice into your daily routine. Understanding lean belly juice begins with recognizing its commitment to natural ingredients and a holistic approach to wellness. Many individuals seek effective ways to manage their weight, and lean belly juice offers a compelling option by focusing on the underlying mechanisms of fat accumulation. For anyone exploring weight management solutions, lean belly juice presents a scientifically-backed pathway. The journey to a healthier you can be significantly supported by the continuous benefits of lean belly juice. Every aspect of lean belly juice is engineered for maximum effectiveness and safety. When considering a natural aid for weight loss, lean belly juice consistently emerges as a prominent choice. Dive deeper into the world of lean belly juice and redefine your health goals. What exactly is lean belly juice? Lean belly juice is meticulously formulated as a natural dietary supplement with the primary goal of targeting stubborn fat deposits and enhancing the body's natural metabolic processes. Every serving of lean belly juice is crafted with a synergistic blend of carefully selected natural ingredients. These include powerful components such as Fucoxanthin, Panax Ginseng, Bioperine, Resveratrol, EGCG, Taraxacum, Citrus Pectin, and Milk Thistle. Each ingredient in lean belly juice plays a specific role in supporting the body's journey towards a leaner, healthier state. The meticulous selection ensures that lean belly juice provides comprehensive support for those striving for improved health and a reduction in unwanted body fat. This unique composition makes lean belly juice stand out among other weight management products. The inherent strength of lean belly juice lies in its all-natural formulation, providing a gentle yet effective approach to supporting your body's natural processes. Indeed, lean belly juice is positioned as a cornerstone for those pursuing a balanced and vibrant lifestyle. How does lean belly juice work to achieve these impressive results? The mechanism behind lean belly juice is multi-faceted, focusing on several key areas to optimize weight loss and promote internal well-being. Firstly, lean belly juice aims directly at eliminating persistent fat from those notoriously stubborn areas, often frustrating individuals trying to shed excess weight. Beyond just fat reduction, lean belly juice works to significantly improve metabolic processes, helping your body burn calories more efficiently and turn stored fat into usable energy. Furthermore, lean belly juice is designed to support the health of vital organs, ensuring they function optimally for overall body harmony. By suppressing appetite, optimizing digestive health, and boosting crucial liver functions, lean belly juice effectively promotes sustainable weight loss and enhances your overall well-being. The action of lean belly juice is about building a foundation for better health from within. This holistic approach makes lean belly juice a powerful ally in your pursuit of a leaner body. The efficiency of lean belly juice in tackling stubborn fat is truly remarkable. When looking for a comprehensive solution, lean belly juice frequently comes up as a top recommendation for overall body benefits. The synergistic effect of the ingredients in lean belly juice offers a truly unique performance. What incredible benefits might you gain from using lean belly juice? The advantages of integrating lean belly juice into your lifestyle are numerous and impactful. Firstly, lean belly juice excels at targeting stubborn fat, working to eliminate fat from challenging body areas and providing a noticeable boost in energy levels. This means feeling more vibrant throughout your day, powered by the effects of lean belly juice. Secondly, lean belly juice is beneficial for supporting vital organ health; it specifically targets fat surrounding crucial organs, potentially restoring their optimal health and function. Thirdly, lean belly juice plays a significant role in appetite suppression and digestive health, helping to reduce unhealthy food cravings and optimizing the entire digestive process for better nutrient absorption and discomfort relief. Fourthly, lean belly juice powerfully boosts liver functions, enhancing the liver's ability to efficiently burn fat and effectively remove toxins from the bod45 Pounds Lost A Weight Loss Journey Weightloss Glp1 Zepbound Shorts Obese Healthy As a significant face in the hip-hop world, Gunna has carved a niche for himself with his unique sound and style. Still, of late, fans have noticed some changes about the artist’s physical appearance. The revelation of Gunna’s weight loss has sparked off discussions on his path to reviving lifestyle thereby inspiring change among many. The Turning Point Gunna realized that he was losing his health due to his unhealthy living hence he had to start a weight loss journey. Despite having displayed ‘larger-than-life’ persona, this rapper finally understood that his body mass was starting to take a heavy toll on him. It became apparent at that point that the only way out for Gunna involved changing things around and focusing on bettering one’s fitness levels. Starting off a weight loss journey is something that comes with its own challenges as it did in Gunna’s case but all this was inevitable if closely looked at as regards other aspects of well-being too. In an attempt to alter what needed alteration and to become healthier in general, artist knew he would require actually transform whole way of life. It was during this process that Gunna initiated course correction both physically and mentally with guidance from family members, friends, buffs and fans who played critical roles in helping him through the transformation. By practicing regular exercise regimens, healthy eating habits coupled with strong-willed attitudes developed over time will eventually make people realize how much progress they have been able to achieve regarding their body weights. Consequently, the hip-hop star embarked on a regime consisting of strength training exercises such as push-ups or squats along with cardio workouts like running laps or cycling around town plus flexibility sessions conducted maybe for just 10 minutes per day were some activities concluded by him before calling it quits at night by conditioning oneself spiritually through deep prayers made before going bed. In addition, Gunna opted for high-quality foods which are rich in nutrients required when one wants reduce pounds on his/her body. Staying Motivated Gunna too went through a set of difficulties and obstacles for instance in other cases of people trying to lose weight. However, despite this, the rapper did not give up on himself and he always felt motivated during his transformation. Gunna took music as one of the sources of inspiration, other groups who were interested in losing some weight brought motivation to him, and then healthiness feelings inside him pushed him further. Another thing that helped Gunna achieve success in terms of weight loss was his ability to maintain focus on what he wanted while keeping a positive outlook. Among his support group were close friends and relatives who did not let him give up but encouraged the rapper every day when things seemed impossible. In this sense, Gunna’s commitment to staying healthy physically motivated and fueled his drive towards achieving success within the realms established by self-determination. Throughout Gunna’s journey in shedding pounds gained over time since rising to fame, the feedback received from fans had always been a source of inspiration. It was because of these pictures shared widely via platforms such as Instagram where rappers like Drake could be seen working out at 5:00 am or even released albums without any known track on them which led people into debates about our own image perceptions thereby making others think how they can become fitter versions themselves just like their favorite musician is now doing with his life choices. His honesty concerning both struggles faced by celebrities as well achievements attained inspired many individuals whom later changed positively. The Impact The fact that this weight loss journey has transformed not only Gunna but also all those who admire him cannot be ignored. A healthier lifestyle led by a hip-hop artist has opened dialogue relating to body democracy, self-satisfaction, as well putting ones health first among others. By being so open about their transformation, Gunna’s audience was moved into changing themselves for better and focusing more on their own welfare issues. Sharing his weight loss journey with the world has made Gunna an inspiration to those who want to have a better health and wellness. The hip-hop artist’s devotion to his goals and commitment to his fitness routine is a reminder that anything is possible through determination, perseverance, and a positive attitude. Gunna’s weight loss revelation is a proof of love oneself, resilience, and taking care of one’s self. As Gunna continues on his journey to a healthier life, fans can look to him as a role model for embracing change, setting goals, and prioritizing health. The hip-hop artist’s change reminds us of the fact that it’s never too late for any person in improving themselves positively leading to improvement in their lives. Gunna’s weight loss revelation is not just about transforming physically but also understanding what resilience means, how determination impacts someone’s life and how people can take care of themselves. Gunna’s weight loss revelation has sparked conversations about his journey to a healthier lifestyle, inspiring many to make positive changes in their own lives. Regardless of the challenges he went through or faced together with failures Gunna still maintained focus on achieving the set target throughout this process. His story serves as a powerful testament that hard work plus determination coupled with having the right mindset can lead you anywhere in life. Never Have I Everthanks To Glp1 Glp1 Glp1forweightlossOfficial Website: https://cutt.ly/GOKETO-GUMMIES ⚠️ GoKeto Gummies Review - GoKeto Gummies REVIEWS - GoKeto - Go Keto Gummies ingredients After all, what is GoKeto Gummies and does it really help you to lose weight and lose fat naturally and safely? And the answer is yes, today GoKeto Gummies is helping thousands of people because within its ingredients there are many powerful natural ingredients that help speed up your metabolism, such as chromium green tea extracts and others. many people can't lose weight because their metabolism is too slow and when their metabolism is slow it can't burn energy it can't burn fat and you can't lose weight and that's why this product is helping a lot of people because it makes their metabolism work faster and as your metabolism works faster you will lose weight ok. So it really works, there is something really important that you need to know as well is that you have to be realistic about your treatment as I just said GoKeto Gummies is not a super powerful magic product but it will help you speed up your metabolism and all metabolisms it works in a different way. different and unique way so it may be that you lose a lot of weight in two or three months many people lose more weight after three to six months it will always depend on how your body reacts so if someone tells you you are going to lose 10 kilos in a week this is impossible ok. you will have to test the product and see how your metabolism will react to the ingredients that are in it GoKeto Gummies ok so be realistic about your treatment this is something important and sincere i have to tell you What is the best way to take GoKeto Gummies? Each bottle is made up of 60 gummies made with the finest quality ingredients and according to the makers of this product you can take two gummies every day with a glass of water and they also suggest taking the supplement consistently for a few weeks to get the best results. max out of it. of benefits. What are the side effects? This supplement has no side effects. It contains only natural ingredients, eliminating the risk of allergies, side effects and any other negative consequences of using the gummies. So yes, you can trust this product. There are many people having great results with GoKeto Gummies and you too can have results. GoKeto Gummies are highly tested and manufactured in a GMP certified lab and each bottle comes with a 30-day 100% satisfaction guarantee. if you don't like it for any reason, if it doesn't work for you, you can also get your money back, make sure you buy it from the official website so you don't have any problems with the product and to help you I'll leave the website link unique and official in the description of this video enjoy your treatment because goketo gummies really works to help you lose weight. Official Website: https://cutt.ly/GOKETO-GUMMIES #GoKetoGummiesReview #GoKeto #GoKetoGummies #GoKetoGummiespills Share this video: https://youtu.be/piNb3Wv4X7c Discover our product channel: https://www.youtube.com/channel/UCI571zjVCgc0tDR79bQlRuA/featured Official Website: https://cutt.ly/GOKETO-GUMMIES Official Website: https://cutt.ly/GOKETO-GUMMIES Official Website: https://cutt.ly/GOKETO-GUMMIES ⚠️ GoKeto Gummies Review - GoKeto Gummies REVIEWS - GoKeto - Go Keto Gummies ingredients ⚠️ GoKeto Gummies Review - GoKeto Gummies REVIEWS - GoKeto - Go Keto Gummies ingredientsApple Keto Chemist Warehouse Finding The Best Apple Keto Products At Chemist WarehouseDiscover how walking maximizes fat loss when combined with the right diet! Learn why calorie deficit is crucial and get expert tips on integrating cardio with nutrition to effectively burn stubborn fat and build lean muscle. Start your transformation today! #FatLossSecrets #WalkingForHealth #CalorieDeficit #NutritionTips #LeanMuscle #FitnessJourney #ScienceBasedFitness #DietAndExercise #HealthyLifestyle #BuildWithScienceMicrodosing Big Pharma And Weight Loss Inside Glp1 Agonists Ozempic Wegovy W Dr Tyna MooreGet a sneak peek at my retatrutide order—packaging, contents, and real first impressions! This peptide is still in testing, so stay ahead of the trend. Curious? Watch my full video for all the juicy details! 👉 Don’t forget to share! #retatrutide #peptides #unboxing #youtubeshorts #healthtrends #fitness 💖 Let’s connect! 📧 Email: [email protected] ⚠️ Disclaimer: This video is for informational purposes only and is not medical advice. Always consult a qualified healthcare professional before using any peptides or supplements.Ketogenic Diet Getting Ripped On Keto Epigentics Or Geneticswww.adiosweight.com natural weight loss, natural way of losing weight, drop pounds with Proactol, Proactol testimonies, people that lost weight, natural fat bidnerFdaapproved Oprah Winfrey Keto Gummies 1 Formula The popularity of the ketogenic diet has been on the rise in recent years as people look for effective ways to lose weight and improve their overall health. One of the key elements of this diet is consuming foods that are low in carbohydrates and high in healthy fats. Additionally, apple cider vinegar (ACV) has gained attention for its potential health benefits, including aiding in weight loss, improving digestion, and reducing inflammation. Keto and ACV Gummy: A Complete Guide One creative way to incorporate the benefits of both the ketogenic diet and apple cider vinegar into your daily routine is by making keto and ACV gummies. These gummies are easy to make at home and can be a convenient and delicious way to get the nutrients your body needs. In this guide, we will provide you with everything you need to know about keto and ACV gummies, including their benefits, how to make them, and tips for incorporating them into your diet. Benefits of Keto and ACV Gummies Keto and ACV gummies offer a wide range of benefits for your health and well-being. First and foremost, these gummies are a great way to get your daily dose of apple cider vinegar, which can help support weight loss, improve digestion, and boost your immune system. Additionally, the ketogenic diet has been shown to have numerous health benefits, including promoting weight loss, improving blood sugar levels, and reducing inflammation. How to Make Keto and ACV Gummies Making keto and ACV gummies at home is simple and requires just a few ingredients. To start, you will need gelatin, apple cider vinegar, water, and a keto-friendly sweetener such as stevia or erythritol. Simply mix all the ingredients together in a saucepan over low heat until the mixture is smooth and well combined. Then pour the mixture into silicone molds and refrigerate for a few hours until the gummies are set. Tips for Incorporating Keto and ACV Gummies Into Your Diet Once you have made a batch of keto and ACV gummies, you may be wondering how to incorporate them into your daily routine. One option is to enjoy a few gummies as a mid-morning or afternoon snack to help curb cravings and give you a boost of energy. You can also take a few gummies before a workout to help support your energy levels and improve your performance. Additionally, you can add keto and ACV gummies to your meal prep routine by packing them in a lunchbox as a healthy and convenient snack. Conclusion In conclusion, keto and ACV gummies are a tasty and convenient way to reap the benefits of the ketogenic diet and apple cider vinegar. By making these gummies at home and incorporating them into your daily routine, you can support your weight loss goals, improve your digestion, and boost your overall health. Give these delicious gummies a try and experience the positive impact they can have on your well-being. FAQs: 1. Are keto and ACV gummies suitable for everyone? keto and acv gummy ketology apple cider gummies ketology apple cider gummies minch keto gummies oprah gummies keto While keto and ACV gummies can be a healthy addition to most diets, it’s essential to consult with a healthcare professional before making any significant changes to your eating habits, especially if you have any underlying health conditions or dietary restrictions. 2. How many keto and ACV gummies should I consume each day? The recommended serving size of keto and ACV gummies can vary depending on your individual nutritional needs and goals. It’s best to start with a small amount, such as one or two gummies per day, and adjust as needed based on your body’s response. 3. Can I store keto and ACV gummies for later use? Yes, keto and ACV gummies can be stored in an airtight container in the refrigerator for up to two weeks. Make sure to keep them away from heat and sunlight to maintain their freshness and potency. Weight Loss Journeyweightloss TransformationLee Priest dives into common misconceptions about fruit, sugar, and diet trends. He shares his thoughts on natural sugars, the carnivore diet, and why balanced eating works better than extremes. Learn how Lee incorporates fruit, honey, and simple foods into his diet while staying fit and healthy. Get top-quality weights and gym equipment to elevate your workout: https://samsfitness.com.au/ Expert tips, gear guides, and workout inspiration on our blog: https://samsfitness.com.au/sams-blog/Diet Bhel Bhel For Weightloss Healthy Snacks In 5 Minutes Murmura Recipe Diet RecipesFollow me on my socials! Instagram: jacobgarcia.pt Tiktok: jacobgarcia.hot3 Day Meal Plan For Pcos Weight Losspcos Weight loss has always been a hot topic, and there are countless supplements and products on the market promising quick and easy results. One such product that has gained popularity in recent years is Goli Gummies. These apple cider vinegar gummies have been touted for their potential weight loss benefits, among other health benefits. Best Time to Take Goli Gummies for Weight Loss When it comes to taking Goli Gummies for weight loss, timing is key. Experts recommend taking them in the morning, preferably before breakfast. This is because apple cider vinegar can help to stabilize blood sugar levels and boost metabolism, making it an ideal choice for kickstarting your day and aiding in weight loss efforts. Some experts also suggest taking Goli Gummies before meals to help control appetite and reduce calorie intake. By taking the gummies 30 minutes to an hour before each meal, you may feel fuller faster and consume fewer calories, ultimately leading to weight loss over time. It’s important to note that while Goli Gummies can be a helpful addition to a weight loss regimen, they are not a magic solution. To see results, it’s essential to pair the gummies with a healthy diet and regular exercise. Consistency is key, so be sure to take the gummies daily and make healthy choices throughout the day. Expert Advice on Taking Goli Gummies Experts also recommend staying hydrated when taking Goli Gummies for weight loss. Drinking plenty of water throughout the day can help to flush out toxins, aid in digestion, and support overall weight loss efforts. Plus, staying hydrated can help you feel fuller and prevent overeating. Additionally, experts advise against taking more than the recommended dose of Goli Gummies. While they are made with natural ingredients, consuming too many gummies in a day can lead to digestive issues and may not yield any additional weight loss benefits. Stick to the recommended dose for best results. Lastly, experts suggest being patient when taking Goli Gummies for weight loss. Results may not happen overnight, and it’s important to give your body time to adjust to the supplement and make changes. Remember that weight loss is a journey, and consistency is key to seeing sustainable results. Common Questions About Taking Goli Gummies Can I take Goli Gummies at night for weight loss? While some people may prefer to take Goli Gummies at night, experts recommend taking them in the morning for optimal results. By taking them before breakfast, you can jumpstart your metabolism and set yourself up for success throughout the day. Are there any side effects of taking Goli Gummies for weight loss? While Goli Gummies are generally safe for most people, some may experience digestive issues such as bloating or diarrhea. If you have any concerns or experience adverse reactions, be sure to consult with a healthcare professional. How long does it take to see results from taking Goli Gummies for weight loss? Results may vary from person to person, but most people start to see changes within a few weeks of consistent use. Remember that weight loss is a gradual process, so be patient and stay committed to your goals. Mark Cubans Keto Ventures Analyzing The Business StrategyLose 10kg of bodyweight and change the way you look! Subscribe to my channel for diet tips and meal plans! 😊 My recent diet vlogs shows how you can lose body fat while retaining muscle through “Switch On Diet”. Do check it out!Lose Weight Fast With Keto Diet Ketogenic Weightlosstips Protein Healthyfood Male FemaleIntense LOWER BELLY Fat Burn🔥 Workout You Need Immediately (Waist And Abs), No Equipment Time to fix the lower belly stomach and Muffin top\Love handles, here is a Lower Abs Workout for you. Do this 5 days a week to tone your belly. To achieve quick results, make sure you eat well because nutrition plays a big role. You can never out train a bad diet, you cannot spot reduce fat but you can reduce over all body fat and this exercises will help tone your lower belly to get shredded abs fast. I also recommend these core workout routines👇100% ☀BRUTAL!! LOSE BELLY FAT In 14 Days | At Home Debloating V-Abs Workout That Works Faster https://youtu.be/lf33JD8m07g ☀15 Min STANDING ABS For a Ab Lines & TINY WAIST~Lose Belly Fat Fast At Home https://youtu.be/xIl8w1IDcwM ☀Lose “MUFFIN TOP FAT + Lower Belly” At Home Intense Workout To Get Rid of Love Handles ~ https://youtu.be/fRjTL4-bGfY ☀10 EASY EXERCISES TO LOSE BELLY FAT And Slim Waist In 10 Mins~No Crunches ~ https://youtu.be/oDRsmjZcU0s The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. Feel free to ask me questions, I respond to all. DO THIS CHALLENGE: FLAT STOMACH IN 7 DAYS https://youtube.com/playlist?list=PLAHbQRajfllbZ5MIXSFjdLWb05oaiq4mh ☀6-WEEK-AB-GUIDE https://janekatefitness.com/products/6-week-ab-guide ☀ `6 WEEK BOOTY GUIDE` https://janekatefitness.com/products/6-weeks-booty-guide Follow me on Instagram: https://www.instagram.com/katendejane/?hl=en - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🌟ALL WORKOUT VIDEOS https://www.youtube.com/playlist?list=PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D MUSIC 1) Track: Sam Ourt, AKIAL & Srikar - Escape [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/fu92a6DgiWo Free Download / Stream: https://ncs.io/SOEscape 2) Song: Tobu, Bonalt & Hadi - Blessing (ft. Tom Mårtensson) Music provided by Tobu Watch: https://www.youtube.com/watch?v=JVKivO5ZvW8&t=0s 3) Track: Sirona & New Sound Nation & Joe Jury - Tomorrow Music Provided by Magic Records Listen To The Original: https://youtu.be/I6S29pPfGl8 Free Download: https://fanlink.to/gS5A Usage Policy: http://www.magicmusicLLC.com 4) Track: ELPORT - Tremble Music provided by Frequency Music Watch: https://www.youtube.com/watch?v=mHTRL5EgAes 5) Track: Markvard - Take a chance Music provided by Free To Use Music. Watch: https://www.youtube.com/watch?v=j0svfP6bS3w&t=0s - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - CONTACT: [email protected] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #lowerabs #losebellyfat #flatstomachworkout #lovehandles #muffintopworkout #bestglutesworkout #janekatefitness / hourglass figure workout / grow bigger booty / wider hips workout / side booty workout / perky booty / low impact workout / bubble butt workout/peach booty/big booty at home #bubblebuttworkout #burncalories no equipment hourglass figure workout side booty/ intense booty round booty/ growing booty /bulk booty /booty training #thickerthighsworkout #withme #fitness #dumbellbootyworkout 0:00 Introduction 0:14 Leg Lifts (20 Reps X3) 1:04 Lying Ankle Taps L (15 Reps x3) 1:53 Lying Ankle Taps(R) (15 Reps x3) 3:31 Plank Taps-Cross (15 Reps X3) 4:21 Bear Hop Drops (15 Reps x3) 5:11 Cat Cow Crunches (20 Reps X2) 6:01 Elevated Leg Drops (25 Reps X2) 6:50 Lying Toe Touches 20 Reps X2 7:40 Pisto Crunches (R) (15 Reps X2) 10:58 Leg Drops (L) (15 Reps X2) 11:48 Butterfly Lifts (20 Reps X2)Inside Adele S Weight Loss Journey Love Life And Heartbreaking DivorceCurious about how weight loss drugs like Wegovy and Ozempic work? In this video, we explore the science behind GLP-1 receptor agonists and their role in weight management. Learn how these medications reduce appetite, slow gastric emptying, and impact metabolism, helping with effective weight loss. We’ll also dive into the side effects, costs, and what happens when you stop using these drugs. Wondering if Wegovy or Ozempic is right for you? Tune in to find out! Perfect for anyone looking to understand modern weight loss options. Don’t miss out—like, comment, and subscribe!Resurge Resurge Reviews Weight Loss Resurge Supplement Resurge Supplement Reviews 2025 Refine 365 Keto is a popular dietary supplement that has gained significant attention as a weight loss solution over the past year. Many people have reported impressive results and benefits from using this product as part of their daily routine. In this comprehensive review, we will explore the year-long benefits of Refine 365 Keto, including how it works, its key ingredients, potential side effects, and real user experiences. How Does Refine 365 Keto Work? Refine 365 Keto is designed to help individuals achieve ketosis, a metabolic state in which the body begins to burn fat for energy instead of carbohydrates. This process is achieved by the supplement’s key ingredient, beta-hydroxybutyrate (BHB), which is a natural ketone that helps kickstart the ketosis process in the body. By elevating blood ketone levels, Refine 365 Keto helps users reach a state of ketosis faster, leading to weight loss and increased energy levels. Additionally, Refine 365 Keto helps suppress appetite and cravings, making it easier for individuals to stick to a low-carb, high-fat diet, which is essential for maintaining ketosis. The supplement also provides a boost in energy levels, which can be particularly beneficial during workouts or other physically demanding activities. Overall, Refine 365 Keto works by supporting the body’s natural ability to burn fat for energy, leading to weight loss, increased energy levels, and improved overall well-being. Key Ingredients of Refine 365 Keto One of the key ingredients in Refine 365 Keto is beta-hydroxybutyrate (BHB), which is a natural ketone that helps initiate the ketosis process in the body. BHB is known to elevate blood ketone levels, helping individuals reach a state of ketosis faster and more efficiently. This ingredient is essential for burning fat for energy and achieving weight loss results. In addition to BHB, Refine 365 Keto also contains other natural ingredients such as Garcinia Cambogia, green tea extract, and forskolin, all of which have been shown to support weight loss and improve overall health. These ingredients work synergistically to enhance the effects of ketosis and promote a healthy metabolism. Overall, the key ingredients in Refine 365 Keto are carefully formulated to provide users with a safe and effective way to support their weight loss goals and improve their overall health and well-being. deborah acv keto gummies simpliacv keto f1 health gummies simpliacv keto f1 health gummies Potential Side Effects of Refine 365 Keto While Refine 365 Keto is generally considered safe for most individuals, some potential side effects may occur, especially in the initial stages of using the supplement. These side effects may include digestive issues such as constipation, diarrhea, or stomach discomfort, as the body adjusts to the ketosis process. Other potential side effects of Refine 365 Keto may include headaches, fatigue, and mood swings, which are often temporary and typically subside as the body adapts to the supplement. It is essential to consult a healthcare professional before starting any new dietary supplement, especially if you have a pre-existing medical condition or are taking medication. Overall, while some potential side effects may occur with the use of Refine 365 Keto, they are generally mild and temporary, and most users experience significant benefits with continued use of the supplement. Real User Experiences with Refine 365 Keto Many individuals have reported positive experiences and impressive results with the use of Refine 365 Keto as part of their weight loss journey. Users have noted significant weight loss, increased energy levels, and improved overall well-being after incorporating the supplement into their daily routine. Some users have also highlighted the appetite-suppressing effects of Refine 365 Keto, noting that it has helped them stick to a low-carb, high-fat diet and avoid unhealthy food cravings. Others have praised the boost in energy levels they have experienced, particularly during workouts or physical activities. Overall, real user experiences with Refine 365 Keto have been overwhelmingly positive, with many individuals noting significant improvements in their weight loss goals and overall health and well-being. Billy Gardell Is Unrecognizable After His Weight Loss#cardio #cardioworkout #cardiocircuit #strongwomen #gym #fit #losefat #weightloss #gymgirl #cardioroutine #gymmotivation #gymrat #viral #gymgirl #beginnergymgirl #absworkout #coreworkout #abworkout #abandcoreworkout #abschallegKeto Peanut Butter Cups Recipe Protein Candy Dessert Food Foodie Keto Ketodiet LowcarbDiscover how a high-strung Wall Street broker finds unexpected relief in the simple act of smelling apples. This video delves into the power of changing one's perspective through sensory experiences and reveals an uplifting moral: true wealth is rooted in mindset, not material possessions. If you're seeking a fresh outlook on managing stress and finding contentment, this story will inspire you. 🍏 Keywords: Wall Street broker, stress relief, sensory experiences, changing perspective, true wealth, mindset over material possessions 👍 Like and share this video to spread the message of finding peace and true wealth within!Rapid Belly Fat Burn Yoga Weightloss Fitnessroutine Short Yoga Short YtshortsTo lose fat, you don’t just do one thing at a time. There are phases and cycles. Your diet and your workouts should EVOLVE. That’s why I want to go over 3 different phases you can cycle through during your fat loss journey to see amazing results that LAST and know you’re progressing over time. Because we have to trust the process…but that is easier said than done. Not to mention our body needs and goals evolve over time and we have to meet them where they are at, which means at times what was working may not work based on what we need right now and we need to adjust. That’s also why these 3 phases aren’t just a step 1, 2, 3 kind of thing. You may go in and out of these phases based on YOUR progress and even desire for faster results at times over more of a lifestyle balance. And you may return to even phase 2 at points as you even maintain your new lean, strong look! Let's go over the 3 phases of Fat Loss and how to do it right. 00:00 3 phases of fat loss 01:00 Lifestyle Build 06:00 Mini Cut 08:59 Diet BreakWeight Loss Journey Episode 1 June 25 2025TOP SECRET for FAT LOSS ************* 1. IF 12-12 2. Buka puasa dg Protein, lemak, dan serat 3. IF 14/16-8/6 4. Low Carbs High Fat #selreliance #mandirisehat #cerdassehat #puasa #LCHF #alami #natural #joy #love #being #consciousness #bliss Full video saksikan di YouTube Channel Dunia Ade Rai♥️Exquisite Keto Canada Ca Where To Buy Best Weight Loss Pills Tips Reviews💪🏼 Lose Weight With Me 💪🏼: https://www.bluewatermednw.com/bookedcall-1?el=BC-V6 In this video Dr. Stirrett discusses his favorite hormone replacement therapy (HRT) to pair with Ozempic / Semaglutide for accelerated Weight Loss. A GLP-1 Weight Loss Guide to help speed up the weight loss process! --------------------------------------------------- HOW CAN I HELP YOU? FREE Hormone Balance + Weight loss Guide Here: 👉 https://www.bluewatermednw.com/hormone-cheatsheet?el=LM-V6 👈 👉 Get 5% OFF All Professional-Grade Supplements Dr. Stirrett Loves for Hormone Balance + Weight Loss : https://us.fullscript.com/plans/drstirrett-glp-1-semaglutide-supplements?el=SUP-V6 🌿💊 #drstirrett #hormonebalance #weightloss #insulinresistance #testosteronereplacement ****** DISCLAIMER: This content is strictly the opinion of Dr. Stirrett and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Stirrett nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.Introducing Nucentix Keto Gummy The Next Step In Ketogenic SupportCelebrity Chef Zigga stops by the FOX 29 studio to educate folks on foods that contain special ingredients that mimic weight loss hormones like Ozempic and Wegovy. The "Good Day Philadelphia" team breaks down the latest local, regional and national news, along with information on business, entertainment, sports, weather, traffic and more. It's everything you need to have a good day! Subscribe to FOX 29: https://www.youtube.com/fox29philly?sub_confirmation=1Keto Acv Gummies Reviews 2022 Keto Acv Gummies For Weight Loss Work Keto Acv Gummies Pills Many people around the world are turning to the ketogenic diet to help them achieve their weight loss goals and improve their overall health. While the keto diet can be effective, it can be challenging to maintain ketosis, the state in which your body burns fat for fuel instead of carbohydrates. This is where Gmy BHB Gummies come in – a potent supplement designed to boost your ketosis levels and help you stay on track with your diet. How do Gmy BHB Gummies work? Gmy BHB Gummies are packed with Beta-Hydroxybutyrate (BHB) – a ketone that your body produces when it is in ketosis. By taking Gmy BHB Gummies, you are providing your body with an extra dose of BHB, which can help jumpstart ketosis and keep you in that fat-burning state. This means that you may experience increased energy levels, improved mental clarity, and faster weight loss results. Additionally, Gmy BHB Gummies are formulated with natural ingredients that are known to support overall health. These ingredients work together to help reduce cravings, regulate blood sugar levels, and support a healthy metabolism. This makes Gmy BHB Gummies not only beneficial for those on the keto diet but for anyone looking to improve their health and well-being. Overall, Gmy BHB Gummies can be a powerful tool to help you reach your weight loss goals and improve your overall health. Whether you are just starting out on the keto diet or have been following it for a while, adding Gmy BHB Gummies to your routine can help you see better results and feel your best. Benefits of Gmy BHB Gummies 1. Increased energy levels: When your body is in ketosis, it is burning fat for fuel instead of carbohydrates. This can lead to a steady and sustained energy level throughout the day, without the crashes that can come from relying on sugar and carbs for energy. 2. Improved mental clarity: Many people report feeling more focused and alert when they are in ketosis. By taking Gmy BHB Gummies, you can help support this mental clarity and stay sharp throughout the day. 3. Faster weight loss results: By boosting your ketosis levels with Gmy BHB Gummies, you may experience faster weight loss results than dieting alone. This can be especially beneficial for those who have hit a plateau in their weight loss journey. Are there any side effects of Gmy BHB Gummies? While Gmy BHB Gummies are generally considered safe for most people, some individuals may experience minor side effects such as digestive issues or headaches when first starting out. These side effects are usually temporary and should subside as your body adjusts to the supplement. It is always recommended to consult with your healthcare provider before starting any new supplement, especially if you have any underlying health conditions or are taking medication. Additionally, it is important to follow the recommended dosage instructions to ensure that you are getting the most benefit from Gmy BHB Gummies. Overall, Gmy BHB Gummies can be a safe and effective way to boost your ketosis levels and support your weight loss goals. With their natural ingredients and powerful formula, Gmy BHB Gummies are a potent tool to help you achieve the results you desire on the keto diet. ketoluxe gummiestrue keto bio gummiestotal carbless keto gummieslet’s keto at dischemtru bio keto gummies oprahketo gummies and oprahkwazi keto gummiesquantum acv keto gummiesgmy bhb gummiestotal health keto gummies where to buygmy bhb gummieschemist warehouse gold coast ketoketo excel gummies where to buylife line keto gummiesketo blast shark tankimpact keto and acv gummieslife line keto gummiesketo gummies chemistsimply health acv ketoketo gummies for weight loss oprah A Minute With Margot 7 The Margot Kidder Weight Loss PlanSUMATRA SLIM BELLY TONIC ⛔ Sumatra belly juice Sumatra slim belly tonic Sumatra slim bel... ||2025 ✅ Sumatra Slim Belly Tonic Official Website + 85% discount: https://rebrand.ly/sumatra-slim-tonic-site ✅ Sumatra Slim Belly Tonic Official Website + 85% discount: https://rebrand.ly/sumatra-slim-tonic-site Welcome to a detailed analysis of Sumatra Slim Belly Tonic customer reviews. This video dives deep into what people are saying about the Sumatra Slim Belly Tonic, offering you a comprehensive look at the real-world experiences. If you're searching for honest Sumatra Slim Belly Tonic customer reviews, you've come to the right place. We'll explore various aspects of this supplement, all through the lens of genuine Sumatra Slim Belly Tonic customer reviews, aiming to provide clarity on its effectiveness and overall perception. Many Sumatra Slim Belly Tonic customer reviews commonly describe the tonic as a natural weight loss supplement. These reviews frequently highlight its design to target fundamental causes of stubborn fat, suggesting an integrated approach to weight management. Beyond just fat loss, insights from Sumatra Slim Belly Tonic customer reviews consistently mention enhanced energy levels, improved digestion, and a general boost to overall well-being. It's often emphasized in Sumatra Slim Belly Tonic customer reviews that the formula is a powerful blend of eight clinically supported ingredients. Users in Sumatra Slim Belly Tonic customer reviews often speak about its potential to reduce inflammation, improve metabolic efficiency, and support better sleep, all of which are crucial factors frequently discussed in weight loss journeys according to various Sumatra Slim Belly Tonic customer reviews. Furthermore, Sumatra Slim Belly Tonic customer reviews often note the product’s manufacturing standards, emphasizing its natural, non-synthetic, and non-GMO nature, which contributes to user confidence as seen in numerous Sumatra Slim Belly Tonic customer reviews. Shifting our focus to functionality, many Sumatra Slim Belly Tonic customer reviews delve into how the tonic supposedly works. Analyzing Sumatra Slim Belly Tonic customer reviews reveals a common understanding that it operates by balancing hormones, metabolism, and digestion, which are perceived as key elements for effective weight management. The powerful plant-based formula is often celebrated in Sumatra Slim Belly Tonic customer reviews for promoting a healthy inflammatory response, supposedly making it easier to reduce excess pounds. Additionally, a recurring theme in Sumatra Slim Belly Tonic customer reviews is the observed improvement in energy levels, mental clarity, and even skin health, suggesting a holistic transformation that users report in their Sumatra Slim Belly Tonic customer reviews. When we examine the ingredients mentioned in Sumatra Slim Belly Tonic customer reviews, specific components are frequently highlighted. Sumatra Slim Belly Tonic customer reviews often point out Valerian Root for its purported role in supporting deep, restful sleep, which in turn helps regulate weight-related hormones. Humulus Lupulus is another ingredient consistently praised in Sumatra Slim Belly Tonic customer reviews for aiding digestion and enhancing metabolic function. Griffonia Simplicifolia, or 5-HTP, is noted in Sumatra Slim Belly Tonic customer reviews for its potential in appetite control and reducing cravings. Berberine, according to various Sumatra Slim Belly Tonic customer reviews, promotes fat breakdown and helps regulate blood sugar. Blue Spirulina is described in Sumatra Slim Belly Tonic customer reviews as being packed with antioxidants, combating inflammation and supporting gut health. Black Cohosh is frequently cited in Sumatra Slim Belly Tonic customer reviews for its support of hormonal balance and overall wellness. Lutein is often mentioned in Sumatra Slim Belly Tonic customer reviews for its benefits to skin elasticity and combating oxidative stress. Finally, Inulin, a prebiotic fiber, is recognized in Sumatra Slim Belly Tonic customer reviews for nourishing gut bacteria, thus improving digestion. These ingredients are frequently reviewed positively in Sumatra Slim Belly Tonic customer reviews. Considering the reported advantages, the benefits section of Sumatra Slim Belly Tonic customer reviews is particularly insightful. The most prominent benefit, as seen in countless Sumatra Slim Belly Tonic customer reviews, is the promotion of natural weight loss by addressing the root cause of stubborn fat. Users in Sumatra Slim Belly Tonic customer reviews frequently report a significant boost in energy levels, allowing them to remain active throughout the day. Enhanced sleep quality is another frequently cited benefit in Sumatra Slim Belly Tonic customer reviews, with users appreciating how it aids body recovery and optimal function. Furthermore, supporting a healthy inflammatory response is consistently highlighted in Sumatra SliThe Science Behind Metformin And Weight LossFull body Workout! Flat stomach and Fat burner, Weight loss #youtuber #subscriber #everyone #fullbodyworkoutKeto Gummies Peach Passion Collagen Keto Sugarfree Glutenfree Gummycandies¡Inyecciones para la Pérdida de Peso! Descubre la Estrategia Económica de Hims & Hers Health Hims & Hers Health ofrece inyecciones para la pérdida de peso a un precio significativamente más bajo que otras opciones. Conoce cómo esta empresa ha revolucionado el mercado de medicamentos genéricos y económicos. ¡No te pierdas esta oportunidad para tener acceso a tratamientos accesibles y efectivos! #HimsandHersHealth #InyeccionesPérdidaDePeso #MedicamentosEconómicos #TratamientosAccesibles #CuidadoDeLaSalud #MedicinaGenérica #AlternativaEconómica #SaludYNutrición #Bienestar #VidaSaludableExploring Ketoblast Gummies A Blast Of Ketogenic Power Are you looking for a natural way to tone your body and achieve your weight loss goals? Look no further than Keto Tone Gummies. These gummies are designed to help you enter a state of ketosis, where your body burns fat for energy instead of carbohydrates. By incorporating Keto Tone Gummies into your daily routine, you can kickstart your metabolism and start seeing results in no time. What are Keto Tone Gummies? Keto Tone Gummies are a dietary supplement that is made with natural ingredients and designed to help you achieve ketosis. These gummies are a convenient and delicious way to support your weight loss journey. With a blend of exogenous ketones, Keto Tone Gummies can help you burn fat for energy, increase your energy levels, and suppress your appetite. When you take Keto Tone Gummies, your body enters a state of ketosis, where it switches from burning carbohydrates for energy to burning fat. This can help you reach your weight loss goals faster and more efficiently. In addition to promoting weight loss, ketosis has also been linked to improved mental clarity, increased energy levels, and reduced inflammation. How do Keto Tone Gummies work? Keto Tone Gummies work by providing your body with exogenous ketones, which are ketones that are produced outside of the body. When you consume these exogenous ketones, your body is able to enter a state of ketosis more quickly and easily. This can help you start burning fat for energy instead of carbohydrates, leading to weight loss and other health benefits. In addition to exogenous ketones, Keto Tone Gummies also contain other ingredients that can help support your weight loss goals. For example, these gummies may contain green tea extract, which is known for its metabolism-boosting properties. They may also contain vitamins and minerals that can help support overall health and well-being. Benefits of Keto Tone Gummies There are many benefits to incorporating Keto Tone Gummies into your weight loss routine. One of the main benefits is that these gummies can help you enter ketosis more quickly and easily than with diet and exercise alone. This can help you start seeing results faster and stay motivated on your weight loss journey. keto luxe brandstruly keto acv gummiescarrie underwood keto gummieslet’s keto dischem priceoprah’s gummies legitoprah gummies legittruly keto acv gummiesbio lyfe ketoketo mineral gummiesketo acv gummies luxeketo gummies k3 spark mineralketo tone gummiesketo acv blue gummiesketo gummies k3 spark mineralk3 spark gummies6 pack keto acvviaketo bhbthe keto gummiesketo biolife gummiestrue fast keto gummies In addition to promoting weight loss, Keto Tone Gummies may also help improve your energy levels, mental clarity, and overall well-being. Many people report feeling more focused and energized when they are in ketosis, which can help you stay on track with your weight loss goals. How to use Keto Tone Gummies To use Keto Tone Gummies, simply take the recommended dosage as instructed on the product label. Most supplements recommend taking one to two gummies per day, depending on your individual needs. It’s important to follow the instructions carefully and not exceed the recommended dosage to ensure the best results. In addition to taking Keto Tone Gummies, it’s also important to follow a healthy diet and exercise regularly to support your weight loss goals. While these gummies can help you enter ketosis and burn fat for energy, they work best when combined with a healthy lifestyle. Conclusion Overall, Keto Tone Gummies are a natural and effective way to support your weight loss goals and achieve ketosis. By providing your body with exogenous ketones, these gummies can help you burn fat for energy, increase your energy levels, and suppress your appetite. Incorporating Keto Tone Gummies into your daily routine can help you reach your weight loss goals faster and more efficiently. So why wait? Try Keto Tone Gummies today and start toning your body with ketosis. Day 12 Of Fat Loss Gym Motivation Fitness WeightlossThinking about Semaglutide for weight loss in Dallas, TX? This video breaks down the right dosage, real results, and what to expect on your weight loss journey! Whether you're just starting or looking for better guidance, we cover everything you need to know about Semaglutide injections and how they can help you reach your goals. 🏥 Where to get Semaglutide in Dallas ⚖️ Dosage recommendations 📊 Expected results & timelines Start your transformation today! Watch now and see why so many in Dallas are turning to Semaglutide to shed those extra pounds. #Semaglutide #WeightLossDallas #DallasTX #WeightLossJourney #SemaglutideResults #WeightLossTips #DallasWellness #LoseWeightNow #HealthyLiving #MedicalWeightLoss Source: https://thescienceofbeauty.co/blogs/semaglutide-weight-loss-dosage-results-in-dallas-tx Website: https://thescienceofbeauty.co/Alka Tone Diet Reviews What Is Alka Tone Keto Diet Pills Shark TankHere's What To Do... Trying to loose fat is a natural part of life, if I needed to drop some pounds fast this is EXACTLY what I would do... Increase Strength Training, kind of a no brainer...BUT, strength training creates an afterburn effect which causes your body to continue burning fat even after your workout. Cutting out ALL processed carbs and sugars...This is crucial because those same processed carbs and sugary foods are very calorie dense but not very filling. Therefore, by getting rid of them it makes it much easier to reduce overall calorie intake. High Intensity Interval Training is more beneficial than traditional long duration cardio...This is because it preserves your muscle mass while burning your fat. Instead of everything burning off at once. If you don't know where to start, DM "Fat Loss" and I will get you started. #fitness #fatloss #fitover40 #mensfitness