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Dank ihres hohen Gehalts an Vitamin C stärken Ingwer und Zitrone nicht nur dein Immunsystem, sondern unterstützen auch deine Hautgesundheit und dein allgemeines Wohlbefinden. Ein Ingwer-Zitronen-Smoothie ist daher eine tolle Möglichkeit, um gesund abzunehmen und gleichzeitig deinen Körper mit wichtigen Nährstoffen zu versorgen. abnehmen shakesfrühstück zum abnehmenabnehmen tablettenblut abnehmenernährungsplan abnehmenernährungspläne zum abnehmenin 4 tagen 8 kilo abnehmenprotein zum abnehmenabnehmen rezepteabnehmenbmi berechnen frauzitronenwasser zum abnehmenabnehmen schnell am bauchapps zum abnehmenabnehmen tippsmedikamente zum abnehmenprotein zum abnehmenshake zum abnehmenschnell abnehmenmedikamente zum abnehmen 5. Bananen-Hafer-Smoothie Bananen und Hafer sind nicht nur leckere Zutaten für einen Smoothie, sondern auch eine gute Quelle für Ballaststoffe, die dich lange satt halten und deine Verdauung unterstützen. 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