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Researchers at the University of Alabama at Birmingham examined intermittent fasting and found that when you eat could be just as important as what you eat. NBC medical correspondent Dr. John Torres joins TODAY to weigh in on the study. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY Follow TODAY on Pinterest: http://on.today.com/PinTODAY #WeightLoss #HealthTips #TodayShow Intermittent Fasting And Early Eating Help Weight Loss, Study Finds | TODAY

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Aliando Syarief baru-baru ini berhasil menurunkan berat badan sebanyak 12 kilogram setelah menjalani diet ekstrem. Aliando menjelaskan bahwa program diet yang dijalaninya kali ini adalah pengulangan dari metode diet ekstrem yang pernah ia lakukan sebelumnya. Aliando menjelaskan bahwa diet ekstrem yang ia lakukan melibatkan puasa dan pembatasan jenis makanan. Bahkan saat malam, Aliando juga tetap menjalankan programnya itu. "Karena gua pernah melakukan diet ekstrem ini jadinya gua hanya mengulang apa yang pernah gua lakukan dulu," ucap lelaki yang akrab disapa Ali itu di kawasan Gondangdia, Jakarta Pusat, Jumat (9/8/2024). "Cuma gak makan aja, sama kalau iya mau makan karena diet ekstrem ya. Ada juga program yang katanya diet tapi nanti malamnya itu boleh makan apa aja," ungkap Aliando. Lelaki berusia 27 tahun ini menambahkan bahwa selama diet, meskipun ia melakukan puasa, ia tetap makan makanan yang sesuai dengan program diet. "Nah ini gua sekarang puasa gitu misalkan tapi nanti makannya tetap makanan yang diet," katanya. Penurunan berat badan dikatakan Aliando bukanlah karena permintaan orang lain, melainkan merupakan keputusan pribadi. "Pertama banyak request ya banyak yang pengin 'li kurusin lagi kurusin lagi' tapi ya balik lagi gua kurus bukan untuk request, gue kurus karena kemauan gue sendiri," ujarnya Anak kedua dari tiga bersaudara ini menekankan pentingnya menjalani diet karena keinginan pribadi, bukan hanya karena saran orang lain. "Karena balik lagi kalau misalkan gue men-accept advice itu gue ngerinya malah gua suka hanya karena advice itu, bukan karena diri gue sendiri dan itu sangat berbahaya efeknya buat gua nantinya gitu," jelasnya. Motivasi utama untuk menurunkan berat badan menurut Aliando datang dari masalah kesehatan yang ia alami. "Jadinya gua sebenarnya sekarang ngurusin badan memang gua sebenarnya pengin kurus karena balik lagi ketika gua buang air aja udah mulai susah dll lah. Di situ sih mulai turning poinnya mau kurus," katanya. Dengan penurunan berat badan yang signifikan, Aliando kini memiliki berat 80 kilogram, turun dari 92 kilogram sebelumnya. "Jadinya, ya ya udah turun 12 kg dari 92 sekarang 80 pas," ungkapnya. Mengenai target berat badan ideal, Aliando bercanda bahwa ia ingin mencapai 35 kilogram, namun ia menyebutkan target realistisnya adalah antara 73 hingga 75 kilogram. "Target 35, paling 73, 75 karena tinggi gua kan 172, jadi paling idealnya itu 75an atau 74," pungkasnya. ‎Ikuti saluran Tribun Pontianak di WhatsApp: https://whatsapp.com/channel/0029VaLdWgm9WtBzrkP5OS1K Download aplikasi berita TribunX di Play Store atau App Store untuk dapatkan pengalaman baru Kumpulan video menarik seputar dunia selebriti, gaya hidup dan sport style terkini untuk Anda. #beritaartis #beritaartisterbaruhariinidiindonesia #beritaartishariini #beritaartisindonesia #beritaartisterkiniindonesia #hotseleb #gosip #gosipceria #gosipartisindonesiahariiniyangterbaru #MataLokalMenjangkauIndonesia Program: - Host: - Editor Video: Haris Uploader: - Video yang ada Unsur "AFP" kami memiliki lisensi Simak berita selengkapnya di http://pontianak.tribunnews.com/ Simak Video Viral lainnya https://pontianak.tribunnews.com/topic/berita-video Follow us: Instagram: https://www.instagram.com/tribunsingkawangofficial/ Facebook: https://www.facebook.com/tribunsingkawangupdate Twitter: https://twitter.com/tribunpontianak TikTok: https://www.tiktok.com/@tribunsingkawang Terima Kasih Telah Subscribe, Like, dan comment konten-konten menarik dari Kami.

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Mitolyn Review 2025: Honest Weight Loss Supplement Breakdown & Results In this in-depth Mitolyn review for 2025, we explain how this natural fat-burning supplement works, analyze key ingredients like Maqui Berry, Rhodiola and Schisandra, and share user before/after experiences. Whether you're looking for metabolism support, energy boost, or real weight-loss results — we’ve got you covered. ⏱ Timestamps 00:00 Intro & Why Mitolyn? 00:45 Ingredient Breakdown & Benefits 02:15 Real User Results & Testimonials 03:45 Potential Side Effects & Warnings 04:30 Final Verdict & Where to Buy ✅ What You'll Learn: - How Mitolyn supports mitochondrial function and metabolism - Full ingredient analysis: Maqui Berry, Rhodiola Rosea, Astaxanthin, Amla & more :contentReference[oaicite:8]{index=8} - Real user results over 4–12 weeks (FAQ studies) - Safety advice and how to avoid counterfeits 🔗 Buy Clunky Link Alert : Only purchase from the official website to get authentic Mitolyn and exclusive discounts! ❤️ If this video helped you, please LIKE 👍, SUBSCRIBE 🛎️, and COMMENT your Melatonin experience or questions below! Recent Videos: - [Your Last Video Title & Link] - [Another Related Video Title & Link] Keywords:- mitolyn mitolyn mitolyn review mitolyn mitolyn pills mitolyn reviews mitolyn review mitolyn capsules mitolyn reviews mitolyn capsules mitolyn reviews mitolyn dietary supplement for maximum strength mitolyn reviews my advice mitolyn before and after mitolyn dietary supplement - weight loss mitolyn weight loss supplement mitolyn mitolyn weight loss mitolyn review mitolyn reviews mitolyn supplement reviews mitolyn ad mitolyn andrew lambert mitolyn amazon mitolyn reviews and complaints mitolyn reviews alert mitolyn miracle affiliate pro insider andrew lambert mitolyn mitolyn google ads mitolyn buy mitolyn benefits mitolyn reviews vnexpress mitolyn wrestling best mitolyn supplement reviews sunexpress buy mitolyn boost your metabolism and burn fat with mitolyn why mitolyn could be the solution you've been seeking mitolyn supplement review 2025 binexpress mitolyn honest review wrestling best wrestling best mitolyn mitolyn customer reviews mitolyn customer review mitolyn reviews consumer reports mitolyn capsules mitolyn regeneration formula i tried mitolyn for 6 months mitolyn review i tried mitolyn for 6 months mitolyn honest review mitolyn honest review does mitolyn really work how to promote mitolyn how to use mitolyn mitolyn ingredients is mitolyn safe mitolyn review i lost $600 mitolyn legit mitolyn weight loss mitolyn vs lipozem mitolyn weight loss review mitolyn mitolyn reviews mitolyn reviews my mitolyn 6 months results mitolyn mitolyn review mitolyn reviews reviews on mitolyn mitolyn pills mitolyn real reviews mitolyn results mitolyn reviews 2024 mitolyn shorts mitolyn reviews shorts mitolyn reviews sunexpress mitolyn tablets mitolyn video video review mitolyn mitolyn works weight loss mitolyn mitolyn 2025 mitolyn 2024 #MitolynReview #WeightLossSupplement #FatBurner #NaturalSupplements #MetabolismBooster #MitochondrialHealth #HonestReview #2025Supplements #BeforeAfter #NoSideEffects #MitolynReview #WeightLossSupplement #NaturalFatBurner

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Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I'll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related). In this podcast, I spend the first 4 minutes talking about family and domestic challenges to filming videos, then I spend the rest of the video following up on last week's "Sugar Diet" video and some of the comments I received. 📧 Subscribe to the Serious Keto weekly newsletter and never miss a video or special announcement: https://seriousketo.myflodesk.com/newsletter Timestamps: 0:00 Grandkids 1:55 Garage debacle 4:28 Sugar diet follow-up 6:51 The "science" argument 9:23 Inconsistent definitions/understanding 11:01 I can't have an opinion? 12:22 Why not live and let live? 🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo 👨‍🍳 You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join - 🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch 📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/ 💬 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/ - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

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Weight Loss Success: Barb's Journey with Mounjaro and Zepbound - 108 Pounds Down! Join host Laraine Durham on the Downsided Dish as she interviews Barb, a retired mother from Iowa who has successfully lost over 108 pounds using the GLP-1 medications Mounjaro and ZepBound. Barb shares her inspiring story of overcoming health challenges, managing her weight loss journey, and the importance of consistency and finding support. If you're interested in weight loss success stories or need motivation, this episode is for you. Don't forget to like, subscribe, and join our live sessions every Thursday night at 7 PM Eastern! 00:00 Introduction to the Downsides Dish 00:32 Meet Barb: A Weight Loss Journey 01:02 Barb's Health Struggles and Initial Steps 02:14 Starting Mounjaro and Early Challenges 03:31 Managing Weight Loss and Health Issues 05:10 Adjusting Dosages and Side Effects 12:26 Exploring Compounded Medications 18:16 Cooking and Lifestyle Changes 19:37 Discussing Beef and Fresh Produce 21:42 Protein Goals and Dietary Changes 24:02 Managing Food Noise and Snacking 25:21 Tracking Weight and Injection Sites 31:14 Clothing Challenges After Weight Loss 34:45 Exercise and Walking Routine 38:39 Final Thoughts and Encouragement 39:07 Closing Remarks and Channel Information

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Health Benefits Of Fenugreek is also known as Methya (in Marathi), menthya (in Kannada), Vendayam (in Tamil), Menthulu (in Telugu), Uluva (in Malayalam) , Uluhaal ( in Sinhalese), Methi ( (In Oriya,Bangla, Punjabi, Urdu and Hindi) #1 Lowers blood cholesterol. #2 Reduces risk of heart disease Read about yoga for healthy heart. #3 Controls blood sugar levels Diabetic must include methi in their diet. Because galactomannan, a natural soluble fibre present in fenugreek It also contains amino acid responsible for inducing the production of insulin. Here’s why methi ladoo is good for diabetics and how to prepare it. #4 Aids digestion #5 Helps counter acid reflux or heartburn #6 Helps you lose weight Include fenugreek in your weight loss diet by chewing soaked methi seeds in the morning on an empty stomach. The natural soluble fibre in the fenugreek can swell and fill the stomach thereby suppressing your appetite and aiding your weight loss goals. #7 Remedy for fever and sore throat Fenugreek when taken with a teaspoon of lemon and honey can work wonders to reduce fever by nourishing the body. The soothing effect of mucilage in fenugreek also helps to relieve cough and pain from sore throat. Here are 5 foods to relieve sore throat. #8 Increases breast milk production in lactating women Fenugreek ranks high among the ‘must haves’ for nursing mothers. This is due to the presence of diosgenin in the spice which increases milk production in lactating mothers. Here are 10 foods that can increase breast milk supply in mothers. #9 Induces and eases child birth #10 Helps reduce menstrual discomfort Fenugreek contains compounds like diosgenin and isoflavones with oestrogen-like properties which help reduce symptoms like discomfort and menstrual cramps associated with PMS. These compounds also ease menopausal symptoms like hot flashes and mood fluctuations. Women are more prone to iron deficiency during adolescence (initiation of menstrual periods), during pregnancy and breastfeeding. Including green leafy veggies like fenugreek (methi) in your diet can supply a good amount of iron. But make sure to add tomatoes or potatoes to the preparations to enhance the iron absorption. Here are more ways to reduce your menstrual discomfort. sex ki problem ka ilaj,Sex Tips in Hindi: Life ko Behtar Banaye ye Tips use kare,Nightfall Problem ka Solution: Swapnadosh Se Nijaat Paane ke Nuskhe.Penis Enlargement,Long Sex Hindi,Stay Long Sex on Bed horny savita bhabhi masterbation #11 Helps slightly increase breast size The oestrogen-like property of fenugreek can help in breast enlargement by balancing hormones in women. You may also like to read about 10 ways to get better breasts. #12 Helps prevent colon cancer #13 Helps soothe skin inflammation and reduces scars While Vitamin C acts as a powerful antioxidant, fenugreek also contains anti-inflammatory compounds that aid in the treatment of various skin problems like burns, boils and eczema. The seeds are known to help in getting rid of scars. All you need to do is apply a clean cloth soaked in methi seed paste to fight skin inflammation. #14 Helps treat skin problems Fenugreek or methi can be used in face packs to help prevent blackheads, pimples, wrinkles, etc. Washing your face with water boiled with fenugreek seeds or applying a paste of fresh fenugreek leaves for twenty minutes on your face can work wonders for your skin. Read more about methi can help treat beauty problems. #15 Can help resolve hair problems Using fenugreek as a part of your diet or as a paste to directly apply on your hair makes your hair shiny and black. Massaging your head everyday with boiled fenugreek seeds soaked overnight in coconut oil can be an excellent remedy for thinning of hair and hair fall. What more? Fenugreek is also great to keep the dandruff away.Organic Fenugreek,Methi Juice is good for Pregnant womens Fenugreek leaves contain these nutrients per 100 g of edible portion: Carbohydrates: 6.0 g,Protein: 4.4 g,Fat: 0.9 g,Calcium: 395 mg,Phosphorus: 51 mg,Iron: 1.93 mg,Total energy: 49 kcal price for vegetables fenugreek price for vegetables methi market price for vegetables methi, fenugreek wholesale price for vegetables methi . fenugreek.

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