Transcript Trubio Keto True Biological Ketosis SupportWeight Loss Apple Cinnamon Cheesecake Cup 🍎🎂40g of protein, no sugar, and fewer than 300 calories. This hormone-balancing, GLP-1-boosting breakfast is ready in just 2 minutes! Countdown to New Year’s: Every day, we’re counting down to the New Year with a new recipe gift for you! 🎁✨ Comment “New Year” and we’ll DM you this Apple Cinnamon Cheesecake Cup recipe right now! FREE BONUS: 7 DAY RESET PLAN: This delicious recipe is part of our High Protein Zero Sugar Low Cal/Carb Recipes in our NEW GLP-1 7 Day RESET PLAN! COMMENT “New Year” to get it FREE right now✨ Ring in 2025 with zero sugar and zero guilt meals! Make sure you are following so you can have a new GLP-1-boosting breakfast recipe every day from today to get ready for the New Year! (Make sure you’re following, or I won’t be able to DM you!) #gethealthy #insulinresistance #guthealth #hormonalbalance #menopausalweightloss #balanceyourhormones #eatwell #healthyliving #weightlossover40 #healthyweightloss #healthyliving #weightlossjourney #weightlosstransformation #highproteinrecipes #lowcalorie #mealreplacement #breakfast #highprotein #mealprep #easyrecipes #mealplanideas #healthyrecipesBio Life Keto Gummies Bringing Biology And Ketosis Together One of the most talked-about episodes of the hit TV show Shark Tank was when the creators of the weight loss supplement OneShot Keto appeared on the show seeking investment. Viewers were intrigued by the product’s claims of helping people lose weight quickly and easily, and the sharks were equally interested in the potential for profits. In this article, we will analyze the OneShot Keto episode on Shark Tank, looking at the product, the pitches made by the creators, and the reactions of the sharks. Product Overview OneShot Keto is a weight loss supplement that claims to help users achieve ketosis quickly and burn fat for energy instead of carbs. The product contains a blend of natural ingredients that are said to increase metabolism, suppress appetite, and provide energy throughout the day. According to the creators, OneShot Keto is a safe and effective way to promote weight loss without having to follow a strict diet or exercise regimen. The creators of OneShot Keto pitched their product to the sharks as a revolutionary way to lose weight without having to make drastic lifestyle changes. They claimed that their supplement was backed by scientific research and had already helped thousands of people reach their weight loss goals. The sharks were intrigued by the potential for such a product in the booming weight loss industry and were eager to hear more about its effectiveness and market potential. Shark Tank Pitch During their pitch on Shark Tank, the creators of OneShot Keto shared the story behind the development of their product and the science behind its effectiveness. They highlighted testimonials from satisfied customers who had seen significant weight loss results after using the supplement. The sharks listened intently as the creators presented their sales figures and projections, showing impressive growth potential for the business. Despite the promising pitch, the sharks had questions about the safety and efficacy of OneShot Keto. They asked for more details about the clinical trials conducted on the product and requested evidence to support the creators’ claims. Some of the sharks expressed skepticism about the weight loss industry as a whole and questioned the sustainability of the business model behind OneShot Keto. Shark Reactions As the pitch came to a close, the sharks deliberated on whether or not to invest in OneShot Keto. Some of the sharks saw the potential for the product to make a significant impact in the weight loss market and were impressed by the creators’ passion and dedication to their business. Others remained cautious, raising concerns about the lack of concrete data supporting the product’s claims. shark tank original keto pills shark tank episode keto diet keto diet by shark tank simply health acv keto shark tank episode keto night time fat burner shark tank In the end, none of the sharks decided to invest in OneShot Keto. While they acknowledged the potential for the product to be successful, they ultimately felt that the risks outweighed the rewards. The creators of OneShot Keto left the tank disappointed but determined to continue growing their business and proving the effectiveness of their supplement. Conclusion The OneShot Keto episode on Shark Tank was a prime example of the challenges faced by entrepreneurs pitching their products to investors. 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The American Heart Association explains that some carbs, when not eaten in moderation, can lead to weight gain and increase the risk of developing other health issues, like heart disease. That said, other carbohydrates are actually quite healthy and can even aid in weight loss efforts.Simple carbs are high in sugar or starch or highly processed (like white flour). Simple carbs are stripped of their nutritional value. Complex carbs are high in fiber, vitamins, and minerals. You don’t have to give up carbs completely to lose weight. Consider swapping simple for complex carbs and avoiding simple carbs late at night. Research suggests that certain high-quality, low-carb diets rich in plant-based proteins and healthy fats may slow down weight gain (e.g., ketogenic eating, paleo eating, Atkins diet, and Mediterranean diet). Weight loss is about more than food. It also leans on exercise, hydration, and good sleep habits, among other things. Visit our blog to learn more: https://www.forhers.com/blog/are-carbs-bad-for-weight-loss The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.Very Simple Weight Loss Tips Daisy Food Daisyhospital Cure Healthyfood Doctor📲 Book a Coaching Call: https://free-trial.mrlondon.co/coaching-call - WHAT IS MRLONDON ABOUT: What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves! Business Inquires📧: [email protected] **This video is for general informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your doctor or healthcare provider for personalised advice regarding your health.** TIMESTAMPS 0:00 - INTRO 0:35 - Why you can do it to! (Client Success) 1:37 - Why Belly Fat Feels Impossible To Lose? 3:00 - #4 Biggest Mistakes Women Make 6:58 - OUTROOzempic The Shocking Truth Behind This Weight Loss MiracleCurious about GLP-1 medications and how they work? Tara from Wells Wellness breaks it all down in this insightful video. Learn about the benefits, potential side effects, and whether GLP-1 medications might be the right fit for you. Tune in to get expert insights and take control of your health journey!Oprah Winfreys Keto Diet Insights And Tips From Oprahs Keto JourneyTry Black Forest’s Ozempic Killer (Natural GLP-1 Support): (Buy Two Get Two Free 48HR Promo) https://blackforestsupplements.com/TURLEY *The content presented by sponsors may contain affiliate links. When you click and shop the links, Turley Talks may receive a small commission.* ————————————————————————— Go Beyond the Video—Get Exclusive Show Notes Delivered Straight to Your Inbox https://turley.pub/turleyrecap ————————————————————————— ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Subscribe to my channel here: https://www.youtube.com/c/DrSteveTurleyTV ————————————————————————— WATCH NEXT: My LIVE reaction to TRUMP DESTROYING ZELENSKY https://youtu.be/WW9Unf1Kg-0 ————————————————————————— The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.Choose Your Weight Loss OptionStruggling with stubborn weight? Semaglutide might be the solution you’ve been looking for! As a cutting-edge treatment for weight loss, Semaglutide helps you shed pounds effectively while supporting your overall health. Here in Wylie, TX, residents are turning to this FDA-approved medication to kickstart their weight loss journey. Learn how Semaglutide works, its benefits, and why it’s gaining so much attention. Take the first step toward a healthier you—watch the video to see how you can start your transformation today! 📍 Location: Available in Wylie, TX 📞 Contact us now to book a consultation! Source: https://healthybyhillary.com/semaglutide-weight-loss-wylie-tx/ Website: https://healthybyhillary.com/ #SemaglutideWeightLoss #WeightLossWylieTX #SemaglutideWylie #HealthyWeightLoss #WylieWellnessLizzo Shocks Fans With Stunning Weight Loss In Tiny Bikinis 2025A new study from the New England Journal of Medicine compares two weight loss drugs, Tirzepatide and Semaglutide. CBS News medical contributor Dr. Celine Gounder breaks down the findings. Each weekday morning, "CBS Mornings" co-hosts Gayle King, Tony Dokoupil and Nate Burleson bring you the latest breaking news, smart conversation and in-depth feature reporting. "CBS Mornings" airs weekdays at 7 a.m. on CBS and stream it at 8 a.m. ET on the CBS News app. Subscribe to "CBS Mornings" on YouTube: https://youtube.com/CBSMornings Watch CBS News 24/7: https://cbsnews.com/live/ Download the CBS News app: https://cbsnews.com/mobile/ Follow "CBS Mornings" on Instagram: https://instagram.com/cbsmornings/ Like "CBS Mornings" on Facebook: https://facebook.com/CBSMornings Follow "CBS Mornings" on X: https://twitter.com/CBSMornings Subscribe to our newsletter: https://cbsnews.com/newsletters/ Try Paramount+ free: https://paramountplus.com/?ftag=PPM-05-10aeh8h For video licensing inquiries, contact: [email protected]What To Eat On The Keto Diet#LowerBellyWorkout #BeginnerWorkout #HomeWorkout Workout starts at 1:32 SUBSCRIBE TO MY CHANNEL (It’s free!): https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/ Email: [email protected] Contribute to subtitles of this video, thanks. http://www.youtube.com/timedtext_video?v=kcQKWYc4xo4&ref=share My Other Fitness Videos: Best 12 min Beginner HIIT workout https://youtu.be/q4gq9mn8iXc Slim Arms in 30 Days https://youtu.be/8qDDtm6BOfw Slim Thighs in 7 Days https://youtu.be/90a-Tf2jrVQ 10 min Firm Abs Workout You can do Everyday https://youtu.be/XFtGxoqBmf8 Large Yoga Mat (Amazon) https://rstyle.me/+5imBJRLNsqeaMPHGFaA99Q Sport Bra (Lululemon, size 6, size runs small) https://rstyle.me/+5pSCxLr1nlFNNXXaPR6vQQ Legging (Lululemon, size 2) https://rstyle.me/+SLzIKtnq6HCF1BOZQhi3Iw Disclaimer: I recommend you consult with medical professionals before beginning any exercise program, and always do exercises in safe environments. This video was not sponsored. I use affiliate links. Thanks for your support to my channel!Jelly Roll S Jawdropping 120pound Weight Loss Transformationlatihan sixpackBitter Orange A Natural Weight Loss Solution Or Risky Fad Looking for a tasty way to support your keto lifestyle that is also convenient? Look no further than Gold Coast Keto Gummies, now available at Chemist Warehouse! These gummies are perfect for satisfying your sweet tooth without straying from your low-carb, high-fat diet. They contain keto-friendly ingredients and can be purchased from any Chemist Warehouse in Australia. It is mandatory for anyone following ketogenic eating habits to make sure these Gold Coast Keto Gummies are stocked in their pantries. Availability at Chemist Warehouse Chemist Warehouse has now made Gold Coast Keto Gummies available at all its branches countrywide. They can be found in the vitamin and supplement aisle which contains other popular products for the ketogenic diet. 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Read the feedback left by satisfied customers that use this item as part of their ketogenic lifestyle below: “At first I was hesitant, but these chews are total game changers; I am able to satisfy my sweet tooth without breaking ketosis every night after dinner.” “Of all the other snacks suitable for a keto-friendly diet, these gummies are definitely my favorite. They taste great and you can just grab one when you’re on your way out. I would highly recommend them to anyone who follows a ketogenic eating plan.” “I cannot get enough of these gums! They have such a nice taste and keep me within my macros. I always carry at least one pack in my bag for quick shots of energy throughout the day.” Benefits of Gold Coast Keto Gummies 1. On-The-Go Snack: Individual packaging makes Gold Coast Keto Gummies great to take with you wherever you go. Whether it is work, gym or errands, these gummies are convenient and delicious. 2. Supports Ketosis: With only few net carbs in every serving, Gold Coast Keto Gummies are a keto-friendly option that won’t cause your blood sugar spikes. Eat guiltlessly without worrying about being knocked out of ketosis. 3. Assortment of Flavors: Raspberry, cherry, lemon are some fruity flavors available in the market for Gold Coast Keto Gummies so they can keep buzzing people’s taste buds. Ingredients and Nutritional Information What makes up Gold Coast Keto Gummies? Here is what goes into them as well as their nutritional information: Key Ingredients: Xylitol, Gelatin, Citric Acid, Natural Flavors, Coconut Oil Stevia Extract. Nutritional Information (per serving): Calories – 20 Total Fat – 1g Total Carbohydrates – 3g Dietary Fiber – 2g Sugars – 0g Protein – 2g These gummies are made from high quality ingredients and are free of artificial colors and flavors, which makes them a guilt-free snack that you can enjoy with no regret. How to use Gold Coast Keto Gummies in your Diet Looking for creative ways to eat Gold Coast Keto Gummies? Here are some suggestions to help you include these delicious treats in your keto lifestyle: 1. Desert Topper: Put crushed Gold Coast Keto Gummies on top of keto friendly ice cream or yogurt as a sweet and crisp desert topping. 2. Pre-Workout Energy: Have a few Gold Coast Keto Gummies before working out for a quick boost of energy minus the low blood sugar slump that comes with sugary snacks. 3. Snack Combination: Eat Gold Coast Keto Gummies with a packet of nuts or a cheese stick for an all-rounded snack which will keep you going until the next meal time. Frequently Asked Questions about “Gold coast keto gummies” 1. Do gold coast keto gummies have gluten? Certainly, gold coast keto gummies is gluten-free hence suitable for individuals who have allergic reactions towards gluten or celiac disease. 2. Are gold coast keto gummies ok for diabetics? Although gold coast keto gummies contain little sugar and carbohydrates, they may still not be ideal for all people suffering from diabetes mellitus. Always consult before introducing new foodstuffs or supplements into your diet plan. 3. Can I take gold coast keto gummy bears when not on ketosis? Yes, if you aren’t adhering to the ketogenic eating plans, it’s possible to enjoy them anyway (10). 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In the second phase you will average a one pound weight loss every 3 days until you reach your True Weight using pure proteins + vegetables.Keto Burn On Shark Tank Amazon Review And Aftermath When it comes to weight loss, many people are constantly searching for that magic pill that will help them shed those extra pounds. One such medication that has gained popularity in recent years is Semaglutide, a drug originally developed to treat Type 2 diabetes. However, studies have shown that Semaglutide can also be highly effective in promoting weight loss, leading many to wonder about the maximum dose for this purpose. In this article, we will explore the benefits and limitations of Semaglutide for weight loss, as well as what you should know about its maximum recommended dose. The Power of Semaglutide for Weight Loss Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means that it works by mimicking the effects of a naturally occurring hormone in the body that helps regulate blood sugar levels. By activating the GLP-1 receptors, Semaglutide can increase feelings of fullness, reduce appetite, and slow down digestion, all of which can contribute to weight loss. Studies have shown that Semaglutide can lead to significant weight loss in individuals who are overweight or obese. In fact, some clinical trials have demonstrated that patients taking Semaglutide lost up to 15% of their body weight over a period of 6 months, which is a remarkable result compared to other weight loss interventions. Furthermore, Semaglutide has been shown to have additional benefits beyond weight loss, such as improving cardiovascular health and reducing the risk of Type 2 diabetes. This makes Semaglutide a potentially valuable option for individuals who are struggling to lose weight and improve their overall health. Understanding the Maximum Dose of Semaglutide While Semaglutide has shown promising results in promoting weight loss, it is important to understand that there is a maximum recommended dose for this medication. The usual starting dose of Semaglutide for weight loss is 0.25 mg once a week, which can be gradually increased to 2.4 mg once a week. It is crucial to follow your healthcare provider’s recommendations regarding the dosage of Semaglutide, as taking more than the prescribed amount can lead to serious side effects. Some of the potential side effects of Semaglutide include nausea, vomiting, diarrhea, and pancreatitis, so it is important to use this medication under the guidance of a healthcare professional. Overall, Semaglutide can be a valuable tool for individuals looking to lose weight and improve their health. By understanding the benefits and limitations of this medication, as well as the recommended maximum dose, you can make an informed decision about whether Semaglutide is the right choice for you in your weight loss journey. FAQs About Semaglutide for Weight Loss Q: Can anyone take Semaglutide for weight loss? A: Semaglutide is typically prescribed for individuals who have a body mass index (BMI) of 27 or higher and at least one weight-related health issue, such as high blood pressure or Type 2 diabetes. It is important to consult with a healthcare provider to determine if Semaglutide is a suitable option for you. Q: How long does it take to see results with Semaglutide? A: Some individuals may start to see weight loss results within the first few weeks of taking Semaglutide, while others may take longer to experience noticeable changes. It is essential to be patient and consistent with the medication, as results can vary from person to person. Q: Is Semaglutide safe for long-term use? A: The safety and effectiveness of Semaglutide for long-term use have not been established beyond a certain period of time. It is essential to discuss any concerns about the long-term use of Semaglutide with your healthcare provider to determine the best course of action for your weight loss goals. Leanbliss Healthy Weight Loss Leanbliss Reviews With the constant rise in obesity rates worldwide, researchers and medical professionals are constantly seeking effective solutions for weight management. One of the latest advancements in this area is the use of Semaglutide for weight loss. Semaglutide is a medication originally developed as a treatment for type 2 diabetes but has shown promising results in helping individuals shed excess pounds. In the form of a convenient weight loss shot, Semaglutide offers a convenient and effective way to aid in weight management. Benefits of Semaglutide Weight Loss Shots Semaglutide weight loss shots offer a range of benefits for individuals struggling to lose weight through traditional methods. One of the primary benefits is its ability to reduce appetite, leading to decreased food intake and ultimately weight loss. By mimicking the action of glucagon-like peptide-1 (GLP-1), Semaglutide helps regulate blood sugar levels and signaling in the brain that control hunger and satiety. In addition to appetite suppression, Semaglutide has been shown to improve metabolic health, including reducing blood sugar levels and insulin resistance. This can be particularly beneficial for individuals who are overweight or obese and at risk for developing type 2 diabetes. By improving insulin sensitivity and reducing blood sugar levels, Semaglutide can help individuals achieve better overall metabolic health. Another significant benefit of Semaglutide weight loss shots is their convenience and ease of use. Unlike traditional weight loss medications that may need to be taken multiple times a day, Semaglutide is administered once weekly in the form of a subcutaneous injection. This makes it a practical and manageable option for individuals with busy lifestyles who may struggle to adhere to complex medication regimens. Administration of Semaglutide Weight Loss Shots The administration of Semaglutide weight loss shots is relatively straightforward and can be done at home with minimal training. The medication is supplied in pre-filled injection pens, making it easy for individuals to self-administer the shots without needing to visit a healthcare provider each time. Before administering the injection, individuals should carefully read the instructions provided by their healthcare provider and follow the recommended dosing schedule. It is important to rotate injection sites to prevent skin irritation or discomfort. Common injection sites for Semaglutide shots include the abdomen, thigh, or upper arm. By rotating sites with each dose, individuals can reduce the risk of injection site reactions and ensure consistent absorption of the medication. Individuals using Semaglutide for weight loss should also be aware of potential side effects and complications. While Semaglutide is generally well-tolerated, some individuals may experience side effects such as nausea, diarrhea, or constipation. These side effects typically subside as the body adjusts to the medication, but individuals should consult their healthcare provider if they persist or worsen over time. Future Research and Developments As Semaglutide continues to gain recognition for its efficacy in weight loss and metabolic health, researchers are exploring additional applications and developments for this medication. Future research may focus on optimizing dosing schedules, exploring combination therapies with other weight loss medications, or investigating the long-term effects of Semaglutide on weight maintenance. Overall, Semaglutide weight loss shots offer a promising solution for individuals struggling to achieve and maintain a healthy weight. With their convenience, efficacy, and potential for improving metabolic health, Semaglutide represents a significant advancement in the field of weight management and obesity treatment. Whether you are considering Semaglutide for weight loss or simply curious about this innovative medication, it is essential to consult with a healthcare provider to discuss the potential risks and benefits. With the right guidance and support, Semaglutide may be the solution you need to jumpstart your weight loss journey and achieve long-lasting results. Star Studded Weight Loss Journeys Kelly Clarkson Oprah Winfrey And More Share Candid ThoughtsLose Weight Fast with Easy Exercises | Yoga Pilates Workout | Pilates Yoga | #shorts @fitnessmantram Nutrivitamins and Digital Products 👉 https://sites.google.com/view/nutrivitamins Join this channel to get access to perks: https://www.youtube.com/channel/UC07RM2unzo1u5x2nK3xgC7w/join To Stay Fit and Healthy PLS Subscribe 👇 https://www.youtube.com/@fitnessmantram Read More on Health and Fitness 👉 https://fitnessmantram.com/ General Disclaimer: The information provided on this channel is for educational and entertainment purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional before starting any new fitness program, especially if you have any underlying health conditions. 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If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. An AI created reaction image is shown in video. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use.Mounjaro Weight Loss Update 6month Results Tips For Success For People Over 50Discover the best natural alternatives to Ozempic for effective weight loss in our latest video! We'll explore powerful herbs, supplements, and lifestyle changes that may help you shed those extra pounds. Plus, learn about Berberine, a natural supplement that may mimic Ozempic's weight-loss effects. Whether you're looking for sustainable weight loss strategies or just curious about alternatives, this video is packed with valuable insights. Don't forget to like and share if you find this information helpful! #WeightLoss #NaturalRemedies #OzempicAlternatives #HealthyLiving #WeightLossJourney #Ozempic #Diabetes #Metformin #Berberine #HealthTips 00:00:00 Intro 00:00:39 The Ancient Secret 00:01:36 More Than Just a Cup of Tea 00:02:27 Hype or Helper? 00:03:14 A Kitchen Staple with Benefits? 00:04:01 The Fiber Powerhouse 00:04:55 Your Natural Weight Loss JourneyThe Ultimate Guide To Fasting For Weight Loss Indian Weight Loss Diet By Richahttp://www.FlaviliciousFitness.com, Flavia Del Monte, creator of FULL-BODY-LICIOUS, shares more workouts for women dedicated to fat loss while working her hamstrings and glutes durning week one prep for a photoshoot. Get To Know Flavia Del Monte Because She Wants To Help You! I have always been connected to fitness in one way or another. As I was growing up, sports were a big part of my life. After attending college for Nursing, I began to have a slightly unhealthy lifestyle for the first time. I began to eat 'convenient' food and was socializing over beer and wings. Because I now had a busy full time career, I didn't make time for sports anymore. I gained 15 pounds of fat, mostly around my mid-section. My husband says I could have been the face for "Flabbylicious Fitness" if I didn't change my ways. I was 24 and rolley for the first time in my life. It was really depressing. I knew I needed a change. I joined a gym and hired a personal trainer as I was intimidated by weights and all the machines. I lost 12 pounds within the first month of working out. I saw muscle in my arms that I had never seen before. Of course I LOVED IT! The next few years was an on again, off again type of exercise. When I was about to go on vacation, I would workout, drop weight and when I got back from vacation, I wasn't moti- vated until it was time to leave again. It wasn't until I began to become interested in nutrition, that things really changed. I hated doing these crazy diets every time I wanted to look good again. I realized the only reason I was re- bounding was related to the crazy, stupid, carb-free diets I would go on in order to lose the weight fast. This transformation still did not come easily. I was now "eating healthy", so I thought, but why was there still fat where my abs should be? I was also now exercising regularly with weights, sometimes spending 2 hours on legs. The only difference came when I would run for hours dur- ing the week and cut so many things out of my "healthy diet". I began to study nutrition and became, some would say, obsessed with weight training and nutrition. I was making better food choices and was looking pretty good when... drum roll please... I met my future husband, Vince Del Monte. For those of you who don't know Vince, he is a best-selling fitness author, fitness expert and fitness model. From the second date (a crazy run up and down hills), he began to teach me things that literally changed my life. As I began to put into practice all the things Vince taught me, such as how to build muscle, lift properly, as well as the introduction to HIT and proper nutrition, I saw my body transform every week! I loved the knowledge that I was gaining and decided that I wanted to learn more. I became a certified personal trainer and was training all my friends and nursing colleagues. I realized that the missing component was a strong nutrition background. I appeared in a few of Vince's YouTube videos and then had my Facebook Inbox flooded with emails asking me for advice and I really wanted to help them discover the same info that changed my body around. One of my coaches says this... "Fact: Nutrition is always the limiting factor in body transformation. If a client doesn't change their nutrition, all the effort in the gym is largely wasted." -- Dr. John Berardi Being a Registered Nurse gave me a solid knowledge base of nutrition; i.e., how food works in the body, calories, human need for nutrition, but most of the nutrition I practiced was related to sick children, as I am a pediatric nurse. After looking into a second degree in nutrition, Vince introduced me to a course from Precision Nutrition created by Dr. John Berardi and Ryan Andrews (MS, MA, RD). Dr. Berardi is a genius in sports nutrition and has his Doctorate in Exercise Physiology and Nutrient Biochemistry. He is regarded as the number one nutrition expert in the world and I have to agree. The Essentials of Sport and Exercise Nutrition Certification Manual is a Masters level nutrition course for elite training professionals. How thorough is the Precision Nutrition Certification? Very. The course is part of a High-Performance Physiology Masters Degree program at EMU. And the PN Certification covers the very same material that Dr. Berardi's Masters students learn as part of the EMU program. So be assured, this is an elite certification based on grad school material. Flavia Del Monte, aka "Flavilicious" RN, CPT, PN CertifiedThis Will Shock You Weight Loss Myths Vs Facts By Shikha Aggarwal Sharmashark Tank FameThis is part 14 of 38 episodes. How to correctly perform self breast examinations.Natural Mounjaro Recipe Mounjaro Recipe To Weight Loss Natural Mounjaro 4 Ingredients Mounjaro Are you looking for a convenient and delicious way to support your keto lifestyle? Look no further than Truly Keto Gummies! These gummies are packed with the perfect blend of nutrients to help you stay on track with your ketogenic diet and achieve your health goals. 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