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𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐚𝐧𝐝 𝐏𝐫𝐞𝐬𝐬 𝐓𝐡𝐞 𝐁𝐞𝐥𝐥 𝐢𝐜𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐋𝐚𝐭𝐞𝐬𝐭 𝐯𝐢𝐝𝐞𝐨𝐬. ✅ I am always interested to hear from you about what you’d like to see in my posts (contact me on any of the mediums below)! 🤗 𝐅𝐎𝐋𝐋𝐎𝐖 𝐌𝐄 𝐎𝐍 🤗 Email: [email protected] Instagram: https://www.instagram.com/kindkendracreates/ Facebook: https://web.facebook.com/KindKendraCreates TikTok: https://vm.tiktok.com/ZTdTspesB/ Thank you so much for your time!😇 #ozempic #softlife #semaglutide #selfcare #mounjaro #saxenda #selfdevelopment #selfhelp #selfimprovement #KindKendraCreates #Tips #WeightLossJourneyMy Biggest Diet Tip For Weight LossSUBSCRIBE for free giveaway this month! 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Instagram: https://www.instagram.com/masternutritional X (Twitter): https://twitter.com/MasterNutri_ Pinterest: https://www.pinterest.com/masternutritional/ Linkedin: https://www.linkedin.com/company/masternutritional Quora: https://www.quora.com/Master-Nutritional For more videos and Updates Please don't forget to like and Subscribe to our YouTube Channel. © Master Nutritional. All rights reserved.Day1675days Of Weight Losslost 20kgs Without Gym Weightloss Fatlose WeightlossjourneyRead more and check out all the sources at: https://www.dietdoctor.com/low-carb/keto/how-low-carb-is-keto Keto diets are great, but they're not your only low-carb option. What are the different kinds of low-carb diets? Which one is right for you? And what are “net carbs”? 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FAQ about Adele’s Weight Loss Transformation 1. How much weight did Adele lose? Adele has never publicly disclosed the exact amount of weight she has lost, but it is estimated to be around 100 pounds. 2. What diet did Adele follow? Adele has not revealed specific details about her diet, but she has mentioned cutting out sugar and eating healthier foods as part of her weight loss journey. 3. How often does Adele exercise? Adele incorporates regular exercise into her daily routine, including activities like going to the gym, running, and practicing yoga. 4. What message does Adele hope to send with her weight loss transformation? Adele hopes to inspire others to prioritize their health and well-being, and to show that true beauty comes from within. 5. How has Adele’s weight loss impacted her career? Adele’s weight loss has not only improved her physical appearance but has also boosted her confidence and self-esteem, allowing her to shine even brighter as a performer and public figure. Gummy Berry Juicemay Madness Gummy Southafrica May Special Weightloss Gummyberrysa"Ozempic is the hottest weight loss drug on the market—people are dropping pounds without even trying. But what if I told you there's a diet that can do the same thing… naturally, without needles, nausea, or muscle loss?" "Today, we’re breaking down the science, the results, and the hidden dangers behind both methods so YOU can decide which is the real weight loss hack." "Let’s start with how these two actually work." Ozempic (semaglutide) is a GLP-1 receptor agonist. Slows digestion, reduces appetite, and lowers blood sugar. People eat less, leading to rapid weight loss. "Sounds great, right? But there's a catch... we'll get to that in a second." Now the Carnivore Diet Eliminates carbs, leading to stable insulin levels and appetite suppression. *Forces body to burn fat for fuel (ketosis). * High protein intake preserves muscle, unlike Ozempic, which can cause muscle loss. "So both methods control hunger, but only one keeps your muscle intact... which brings us to the next issue." "Now let’s talk side effects. Ozempic sounds like a miracle drug, but here’s what most people don’t realize..." Ozempic causes: Nausea, vomiting, diarrhea Muscle loss (Ozempic Face) Risk of regaining all weight once off the drug Slows metabolism over time "The biggest issue? When people stop taking it, the weight often comes right back… sometimes faster than they lost it." "Now let’s compare that to the Carnivore Diet…" 🖼What about carnivore diet side effects: Possible keto flu (temporary) Electrolyte imbalances if not managed Adaptation period (~2 weeks) "But here’s the thing—these side effects happen while your body is adapting. Once you’re in fat-burning mode, your energy, cravings, and metabolism actually improve over time, instead of getting wrecked like with Ozempic." "Alright, so which one actually leads to better weight loss?" Ozempic: 15-20% body weight lost (but mostly fat AND muscle) Carnivore: 10-15% body weight lost (but mostly fat, with muscle preserved or gained) "With Ozempic, you might lose more weight on the scale, but a lot of that is muscle. And losing muscle slows down your metabolism, making it easier to regain the weight later." "Meanwhile, the Carnivore Diet prioritizes fat loss while keeping your metabolism strong, making long-term maintenance much easier." "So here’s the final verdict—if you’re looking for quick, effortless weight loss, Ozempic will get you there… but at a cost. You’ll likely lose muscle, feel nauseous, and risk rebounding as soon as you stop the injections." "But if you want a sustainable, natural way to lose fat, keep muscle, and maintain high energy levels, the Carnivore Diet wins every time." "Now I want to hear from you—would YOU ever take Ozempic? Or are you team Carnivore? Drop a comment below and let’s discuss!" "Oh, and if you want to try Carnivore the right way, comment “carnivore” and I’ll send you my free meal plan. Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Nick Garcia or Upgraded Health and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. 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