Transcript The Shark Tank Diet Keto Evaluating Its Impact And LegitimacyAmazing health benefits of berberine! #berberine #supplements #weightloss #fokCarnivore Vs Keto Which Is BetterL-Carnitine is an amino acid that helps your body burn fat, but is it right for you? In the past 28 weeks, Keith has lost 62.2 pounds. We attribute most of that weight loss to his low-carb, high-fat diet, but he has used L-carnitine to support his weight loss. As he mentions in the video, he considers L-Carnitine an “insurance policy” that ensures his cells can burn fat. In the video, you'll learn... *What L-Carnitine is *How it helps move fat deep into your cells where it can be burned *What happens when your cells don’t have enough L-Carnitine *Natural sources of L-Carnitine as well as how to supplement Visit our Amazon Affiliate Store for the Lean Mode Supplement that Dr. Keith takes to get L-Carnitine into his diet: https://www.amazon.com/shop/beckygillaspy Take our 21-Day KETO Challenge and get daily keto menus sent to your email inbox! https://www.drbeckyfitness.com/21-day-keto-challenge/ Get started with our Free Starter Kit (includes our 0,1,2,3 Strategy): https://www.drbeckyfitness.com/get-started/ Want more? Join our Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/ Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book Want to throw a party AND stick with your Keto Diet? Grab our Keto Party Plan (delicious) https://www.drbeckyfitness.com/2-fit-docs-keto-party/ For Products Shown in our Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Link to Dr. Becky's 2nd YouTube Channel: https://www.youtube.com/beckygillaspy More Videos: 5 Keto Tips for The Over 50 Crowd https://youtu.be/k-trjdvzEqw Top 10 Foods to Get Keto-Adapted Quickly: https://youtu.be/0xdtw8bCQb0 Dr. Keith's Complete Transformation: http://bit.ly/2Gjn4Uw Definitive Test! What Can I Put in Coffee When Intermittent Fasting? http://bit.ly/2HHbwdr ******************** Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. Dr. Keith Gillaspy, DC, CFMP received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. He also completed 300 hours of post-graduate study resulting in his certification in Functional Medicine. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Gillaspy is a licensed chiropractor in Pennsylvania and continues to practice in Pennsylvania, and see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Becky Fitness LLC and Drs. Rebecca Gillaspy, D.C. and Dr. Keith Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or, any conclusions drawn, services or, product you obtain through this video or site.4 Ozempic Tips For Max Weight Loss Complete Glp1 Guide Dr StirrettLooking to lose stubborn hip fat and achieve a slimmer, more toned lower body? 💪🔥 This video brings you the 5 Best Exercises to Lose Hip Fat, designed to burn fat, tone muscles, and shape your hips right from the comfort of your home! These workouts target hip fat, thighs, and glutes, helping you sculpt your body and boost your fitness. No gym? No problem! These exercises require no equipment and are perfect for women and men of all fitness levels. 🏋️ What You’ll Get in This Video: ✔️ 5 highly effective hip fat-burning exercises ✔️ Step-by-step workout guide with proper form ✔️ Low-impact & high-intensity variations ✔️ Beginner-friendly home workout ✔️ Helps improve leg strength, flexibility, and mobility 🔥 Exercises Included: 1️⃣ Side Leg Raises 2️⃣ Hip Bridges 3️⃣ Fire Hydrants 4️⃣ Squats with Side Kicks 5️⃣ Inner & Outer Thigh Lifts ✅ Who Is This Workout For? This video is perfect for beginners and fitness enthusiasts looking to lose excess hip fat and tone their lower body. Whether you're a busy professional, a stay-at-home parent, or someone looking to enhance your fitness routine, these simple yet powerful exercises will help you achieve your goals! 🔔 Don’t Forget to Subscribe! If you’re ready to slim down your hips and get the toned legs you’ve always wanted, hit the LIKE 👍 button and SUBSCRIBE for more fitness tips, home workouts, and fat-loss exercises! #LoseHipFat #HipWorkout #WeightLoss #HomeWorkout #FatBurning #LegWorkout #GluteWorkout #SlimHips #ToneYourBody #FitnessRoutineHealthy Cabbage Soup For Weight Loss LifewithihuomaTruly transforming your body takes a long time…. but it all starts with the 1st step. Comment the word “shred” on this post and I’ll DM you a link to learn more about our 21 day fat loss challenge that starts on January 6th!Dr Oz Keto Gummies Explained Detailed Review Ushttp://www.sacramentopersonaltrainergym.com circuit weight training, Sacramento Personal Trainer Lose Weight And Get In Shape With Sacramento's #1 Personal Trainer Call 916-613-7940 begin_of_the_skype_highlighting 916-613-7940 end_of_the_skype_highlighting Today! 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So if your looking for a Sacramento Personal Trainer that can help you lose weight and get in shape then give Chris Arnett a call today! Join Me On FaceBook Get Your Free Natural Weight Loss Report Click Link Below: http://bit.ly/naturalweighlossWe Are Now Carrying Semaglutide At Destination Aesthetics Semaglutide WeightlossDirected by Christopher Daly and Alex Antiuk (Too Many Mangoes). "Dinner Date" off Diet Cig's 'Sleep Talk/Dinner Date' 7" out now on Father/Daughter Records & Art Is Hard Records. Buy/Stream: http://www.fatherdaughterrecords.com/products/566356-diet-cig-sleep-talk-dinner-date-7Halle Berry S Anti Aging Keto Diet Dermatologist Response Dr Dray動画生成: NoLang (no-lang.com) VOICEVOX: 春日部つむぎ Bushmen hunters (cropped) by Andy Maano CC BY-SA 4.0Adele English Singer After Weight LossLooking for a fun and effective way to lose belly fat? Look no further than Zumba! This Latin-inspired dance workout is more than just a good time - it's a full-body, calorie-burning workout that can help you shed inches off your waistline. In this video, we'll show you the best Zumba moves for targeting belly fat, along with tips for getting the most out of your workout. From samba steps to hip rolls, you'll be dancing your way to a slimmer, healthier you in no time. So put on your dancing shoes and join us for a Zumba workout that's sure to make you smile - and help you achieve your weight loss goals too! zumba, zumba classes near me, zumba dance, dance zumba, zumba fitness, fitness zumba, zumba class, zumba classes, zumba near me, zumba videos, what is zumba, zumba outfit, zumba on youtube, zumba com, zumba wear, zumba logo, zumba exercise, zumba as exercise, you tube zumba, zumba para principiantes, zumba strong, strong by zumba, clases de zumba, zumba quotes, zumba shoes, zumba benefits, zumba gold, zumba workout, zumba songs, zumba aqua, aqua zumba, zumba by don omar, zumba dance workout, zumba music, zumba game, zumba instructor, zumba para bajar de peso, zumba png, zumba for beginners, zumba clothes, zumba meaning, zumba online, zumba que es, zumba beginner, zumba baila, que zumba, ozumba mbadiwe, baile zumba, que es zumba, video de zumba, videos dw zumba, zumba sklep, zumba zin, zumba step,Unlock Weight Loss Through Glp1 Semaglutide Dr Stephen Jones👉 Are you searching for the diet plan for weight loss in Lahore by weight loss specialist doctor near me? Get in touch with Cosmetique for Best Weight Loss Treatment in Karachi Pakistan, Lahore, Pakistan, Islamabad Pakistan, and or any other city. 👉 If you want to get details on hifu treatment price in Lahore, cost of hifu treatment in Pakistan, best hifu treatment in Lahore, hifu treatment price in Karachi, best hifu treatment in Islamabad, Non-Surgical Fat Reduction, Abdominal Fat Reduction, Non Surgical Fat Removal, weight loss doctor in Lahore, diet plan for weight loss in Lahore, weight loss specialist doctor near me, Laser Liposuction in Lahore, Best Weight Loss Treatment in Karachi Pakistan, thread lift in Lahore, thread lift cost in Pakistan, dermal fillers in Lahore, thread lift cost in Karachi, lip filler price in Lahore, juvederm filler price in Pakistan, under eye fillers cost in Pakistan, then this video is for you! 👉 Dr Amnah Raj (Dermatologist, Dermatologic Surgeon, and Weight Management Expert) at Cosmetique clinic explain why people often get confused between weight management and weight loss; undoubtedly, they are two very different things. 👉 According to Dr Amna Raj, both are suggested to the patients according to their body, weight requirements, and factors like Baseline, BMI, diet, physical fitness, and many more. 👉 In general, the ideal BMI range is 18-25. If someone’s BMI is 25-30, he is overweight. Moreover, when someone’s BMI is above 30, he enters the different stages of Obesity, which can create dangerous and severe health diseases. 👉 Therefore, she readily suggests a healthy lifestyle and weight Manage plan with a proper diet plan or fitness exercises to her patients first. If someone is still in severe need, there are some FDA-approved medicines like GLP-1 Analogs injections or other recommended surgical treatments like gastric ballooning, gastric banding, bariatric surgery, sleeve gastrectomy, etc. ⭐Anti-Aging Treatments Aging usually starts after 30 years of age, so one should begin to consider anti-ageing treatments according to their requirements and aesthetic desires as early as possible. ⭐According to Dr Amna Raj, some of the most popular non-invasive anti-ageing treatments at Cosmetique clinic include HIFU, skin tightening treatment, Filler, Facelifting treatment, nonsurgical facelift, Radiofrequency, Micro-needling, Fraxel lasers, and all kind of related treatment. 👉 What are #trending Antiaging Treatments? • Botox: • Fillers: • Thread Lifts Also, we are offering an incredible treatment option for tightening cheeks, jaws, neck, jawline, and much more treatment here with special care. 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Note: However, in severe conditions, consult specislist. 🌐 Visit: http://www.cosmetique.com.pk/Weight-Loss-Treatment-in-Lahore-Pakistan.php Our Branches: 👉 190 DD Commercial Area Next To Jamia Mosque Phase 4 DHA Lahore (https://g.page/TheInstituteCosmetique) 👉 445 G-IV Johar Town Lahore (https://g.page/InstituteCosmetique) 👉 144 Zafar Ali Road, (Opposite Lahore Gymkhana) Lahore (https://g.page/CosmetiqueClinic) Follow us: 👉 https://www.instagram.com/cosmetiquelahore/ 👉 https://www.youtube.com/user/CosmetiqueClinic 👉 https://www.facebook.com/Cosmetique.pk 👉 https://twitter.com/TheCosmetique 👉 https://www.pinterest.com/cosmetiquedermatologylaserhair/ 👉https://www.linkedin.com/company/cosmetique-institute/ #facelift #antiaging #antiagingtreatment #tummytuck #fillers #necklift #blepharoplasty #threadlift #facelifting #nonsurgicalfacelift #lipo #aesthetic #pdothreads #cosmetique #botox #fillers #weightlosstreatment #weightlossdiet #hifutreatment #juvederm #microneedlingtreatment #microneedlingtherapy #browlift #wrinkles #abdominoplasty #bodycontouring #dermalfillers #weightlossdoctor #weightmanagement #wrinklesremoval #skintreatmentIs Using A Glp1 Med Cheating Weightlossozempic,ozempic weight loss,ozempic side effects,ozempic review,how ozempic works,ozempic weight loss before and after,ozempic 1mg,ozempic face,ozempic study,what is ozempic,ozempic issues,natures ozempic,risks of ozempic,remédio ozempic,ozempic como usar,ozempic funciona,riscos do ozempic,nature's ozempic,elon musk ozempic,ozympic,ozempyc,ozempic tem riscos,como tomar ozempic,ozempic commercial,ozempic resultados,posso tomar ozempic #Ozempic #OzempicForWeightLoss #Domainlogic #WeightLossJourney #DiabetesManagement #HealthyLiving #InsulinResistance #Type2Diabetes #DiabetesCare #WeightLossGoals #HealthyLifestyle #WeightLossMotivation #GlucoseControl #ObesitySupport #WellnessJourney #SugarControl #FitnessJourney #HealthyChoices #DietAndDiabetesWeight Loss Pill Horror StoryCabbage Soup for Weight Loss Cabbage Soup Diet Recipe Cabbage Soup Recipe Health And Fitness TV #cabbagesoupforweightloss #cabbagesoupdietrecipe #healthandfitnesstv Subscribe us on YouTube: https://www.youtube.com/channel/UCuyTZxdiJMCbo4P4_U0REcw Like us on Facebook Page: https://www.facebook.com/healthandfitnesstvofficial Follow us on Instagram: https://www.instagram.com/healthandfitnesstvofficial/ Follow us on TikTok: https://www.tiktok.com/@healthandfitnesstvKeto Acv Gummies Trisha Yearwood Discovering Trisha Yearwoods Weight Loss GummiesThe SECRET To Burning Fat FAST With Weight Loss Exercise I Lost 10 Pounds With This WEIGHTLOSS Exercise At Home I Lost 10 Pounds With This SIMPLE WeightLoss Exercise At HOME Healthy Habits That Will Change Your Life Forever | 2025 #shorts #yoga #fitnessroutien #weightloss Get a Slim Body in 20 Minutes - Full body Workout | No Jumping, No Equipment #yoga #fitnessroutine #weightloss #bellyfatloss #reducebellyfat Melting Body Fat with Maximum Effectiveness - 20 Minute Full Body Workout! I highly recommend this video for fasted cardio workouts. Even though the movements aren't difficult, you'll be sweating buckets! 💦 Follow along diligently and leave lots of feedback in the comments. 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Copyright Disclaimer: - Fair Use Notice Under section 107 of the Copyright Act 1976, allowances are made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.Ketoxplode Fruchtgummis Stor Varning Exponering Vad Lkare Sger Om Keto GummiesWhat a morning looks like feeding our flock here at www.BirdTricks.com. Toco toucan Rocko receives fresh fruit. 📞BOOK A CONSULTATION ▶ https://birdtricksstore.com/pages/consultations 🌿ALL NATURAL PARROT TOYS ▶ https://birdtricksstore.com/collections/premium-parrot-toys 🌱WHAT TO FEED A PARROT ▶ https://birdtricksstore.com/collections/health-and-diet 🐦DIY PARROT TRAINING ▶ https://birdtricksstore.com/collections/main-store 🦜MERCH: https://birdtricksstore.com/pages/birdtricks-merchandise JOIN ME ⬇ WEBSITE 💻 http://www.birdtricksstore.com INSTAGRAM 📷 http://www.instagram.com/birdtricksofficial TWITTER 🐦 http://www.twitter.com/birdtricks FACEBOOK 📖 http://www.facebook.com/birdtricks PATREON 📹 http://www.patreon.com/birdtricks AMAZON 🛍 http://www.amazon.com/shop/birdtricks PODCAST 🎤 http://parrottrainingpodcast.com/ STITCHER 🎧 https://www.stitcher.com/podcast/parrot-training-podcast?refid=stpr ITUNES 🎵 https://itunes.apple.com/us/podcast/parrot-training-podcast/id1458574601 SPOTIFY 🔊 https://open.spotify.com/show/6GRJhNmEEMKBpjLVg0iLeD GOOGLE PLAY ▶ https://play.google.com/music/listen#/ps/Ihw6sumhjcrs3j6bbozy5glrcmu AVIAN FORUM🐤 https://avianforums.com/ TO SEND MAIL 📬 217 CEDAR STREET #401 SANDPOINT, ID 83864 MY BIRDS (Oldest to Youngest) 🐦❤ BONDI 💗 Galah | hatched 2005 CRESSI 💗 Congo African Grey | hatched 2007 BANDIT 💙 Galah | hatched 2008-2019 💔 JINX 💙 Blue Throat Macaw | hatched 2008 COMET 💙 Yellow-Dominant Camelot Macaw | hatched 2008 TUSA 💙 Blue-Green Dominant Camelot Macaw | hatched 2008 ROCKO 💙 Toco Toucan | hatched 2011 LILY & PHOEBE & DETKA 💗 Sun Conures | hatched 2011 😍 ABOUT US 😍 BirdTricks is a husband-wife team; Dave and Jamieleigh Womach specialize in parrot training and companionship. #birdtricks #birdtraining #parrottrainingGlp1 Weight Loss Results On 10 Mg And New Fitness Plan Ww Motivation Series We Can Do ItThank you for stopping by my channel :) Here are my 7th week results on Mounjaro If you would like to follow my journey on instagram - mounjaro_uk_gemLose Belly Fat Just In 7 Daysmenthulu Health Benefits In Telugumenthulu For Weight LossFat Burner Tablets ඔයත් බඩ තඩියෙක්ද? බෝල බඩ නිසා මානසිකව විදවනවාද? මොන තරම් දේවල් කරත් බඩ අඩු කරන්න බැරි උනාද? දුක් නොවී අදම ගන්න..... 🌸 උදර මට්ටු 🌸 🫴මසකට 2 1/2Kg පමණ බර අඩුවේ. 🫴උදරය ක්රමයෙන් අඩුවේ. 🫴කොලෙස්ටරෝල්,අධික රුධිර පීඩනය,දියවැඩියාව,අර්ශස් පාලනය කරයි. 🫴මල බද්දේධය නැතිවේ. *භාවිතයට උපදෙස්: 👉60Kg ට අඩු නම් උදේ රාත්රී කෑමට පැය 1/2 කට පසුව එක පෙත්ත බැගින් මද රස්නෙ වතුරෙන් බීමට ගත හැක. 👉70Kg වැඩි නම් පෙති 2 බැගින් මද රස්නෙ වතුරෙන් බොන්න. 👉85Kg වැඩිනම් පෙති 3 බැගින් උදේ රාත්රී මද රස්නේ වතුරෙන් බොන්න. *අඩංගු ද්රව්ය: සුදුළූණු,ගොරකා,කරපිංචා,කළුදුරු,සියඹලා ලංකාවේ ඕනම තැනකට ගෙන්වා ගන්න. 070 7779898 අමතන්න. 100% ස්වාභාවික ඕනම ගැටලුවකට එකම තැනකින් ප්රමිතිගත ඖෂධ Siddha.lk අපෙන් ! #siddha.lk #wellness #ayurvedicmedicine #natural #healthysuppliments #organic #skincare #beauty #natural #medicine #herbal #selfcare #fyp #srilankan_🇱🇰#trendingvideo #tablets #onlineproducts #onlineshopping #online #ayurvedapharmacy #onlinepharmacy #pharmacy #herbalproduc2month Weight Loss Journey Face Yitties Changes 6lbs To Goal Wegovy F1 Keto, a revolutionary new product designed to help people achieve their weight loss goals, recently made a splash on the popular television show Shark Tank. 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After a heated discussion and some tough negotiations, a deal was struck between the founders of F1 Keto and one of the sharks. The terms of the deal were not disclosed on the show, but it was clear that both parties were excited about the partnership and the future of the product. The Science Behind F1 Keto One of the key features of F1 Keto that sets it apart from other keto supplements on the market is its unique blend of ingredients. The product contains a proprietary blend of exogenous ketones, electrolytes, and other natural compounds that work together to support ketosis and enhance fat burning. Unlike many other weight loss supplements that rely on stimulants or harsh chemicals to achieve results, F1 Keto is made with all-natural ingredients that are safe and gentle on the body. This makes it a popular choice for people who are looking for a healthier and more sustainable way to lose weight. 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Managing GLP-1 Medication Side Effects: Nutrition & Exercise Tips for Safe Weight Loss Discover essential nutrition and physical activity guidance for patients using GLP-1 receptor agonists like Wegovy, Ozempic, and Mounjaro. This video covers how tailored diet and exercise can help mitigate side effects, preserve muscle mass, and prevent nutritional deficiencies during GLP-1 weight-loss treatment. Learn about recommended protein intake, calorie targets, hydration, and micronutrient monitoring to support your health. We also explain the importance of resistance training and aerobic exercise to maintain lean body mass and improve overall outcomes. Whether you're starting GLP-1 therapy or managing side effects, this video provides practical clinical strategies based on the latest research from Harvard T.H. Chan School of Public Health and JAMA Internal Medicine. Keywords: GLP-1 side effects, GLP-1 nutrition, GLP-1 exercise, Wegovy diet, Ozempic muscle loss, weight loss medication guidance, preserving lean mass, resistance training for weight loss, managing GLP-1 side effects, nutritional deficiencies GLP-1Diet Keto Vs Puasa 22 Jam Intermittent Fasting#VEGDIET #DRJITHESHNAMBIAR #HEALTHINYOURHANDS #PHYSIOTHERAPY #NATUROPATHY #AYURVEDA #NATURECURE #NISARGACHIKITSALAYA #SIRSI BEST VEGETARIAN DIET PLAN FOR WEIGHT REDUCTION | SEE THE RESULTS IN 10 DAYS | DR.JITHESH NAMBIAR ತೂಕ ಇಳಿಸೋ ಸಸ್ಯಾಹಾರೀ ಡಯಟ್ ಹತ್ತೇ ದಿನಗಳಲ್ಲಿ ರಿಸಲ್ಟ್ ಕಾಣುತ್ತೀರಿ JOIN OUR WHATSAPP GROUP FOR DAILY HEALTH TIPS https://chat.whatsapp.com/Cxh0YIYoNaY... https://chat.whatsapp.com/J2BOSZ5vidd... https://chat.whatsapp.com/KSSRo3HATM2... OFFICIAL SOCIAL MEDIA LINKS https://nisargahospital.in/ https://www.facebook.com/NisargaHospi... https://www.instagram.com/nisargahealth/ https://twitter.com/nisargahospita1 NISARGA HOSPITAL established in the year 2002 at Sirsi of Uttara Kannada district in Karnataka state has already won the hearts of millions through it's dedicated, committed and result-oriented services in the avenues of Naturopathy, Yoga, Ayurveda, Physiotherapy, Rehabilitation, Old age care and Child health care. One of the beautiful centres of Malnad, Sirsi enjoys a pretty good climate, so` much suitable for such centres. 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It all starts with attempting to sift through the lots of various diets, slimming supplements that every one promise quick weight loss.Valiant Keto Acv Gummies Before Amp After Results RevealedUpdates on SGLT2 Inhibitors and GLP-1 Receptor Agonists3 Khichdi Recipe To Lose 20kg Fast Weight Loss How To Lose Weight Fast Recipes Drshikha Singhwhat i eat in a day when i am intermittent fasting 16/8 meal plan/diet plan to lose weight fast, weight loss meal ideas, Day 2 of intermittent fasting #weightloss bulletproof cocoa : https://youtu.be/zv81Scfprkk bulletproof cocoa is inspired from dave aspery's bulletproof coffee recipe. its an excellent way to start your day as a fat first meal if you do not prefer coffee in your weight loss journey. bulletproof cocoa does not raise your glucose levels as this does not have any carbs hence it does not spike glucose however, you can read up on this - check out " fast this way" by Dave Aspery. Hope this helps, here is the link https://amzn.to/3UKmXHW Day 1 : What I Eat In A Day : https://youtu.be/lAcX-umHgPk I start my day with a glass of structured water Copper For Structured Water For Cooking: https://amzn.to/3ewfmMT Copper Jug For Drinking: https://amzn.to/3g7Q5sM 15 mins later bulletproof cocoa Breakfast: puttu, onion roast, boiled egg, 1 ripe organic plantain Lunch: thooyamalli rice, beans sabzi, beetroot thoran, cucumber salad, dal curry plus, tomato pickle, plus one guava Dinner: green papaya, cucumber salad Vegan Mayo: https://youtu.be/jKKuAFBnP_4 Note: I keep myself hydrated by drinking plenty of water all through the day. Since my three meals keep me full, I avoid mid meal snacking. I make sure that I have dinner before 6 pm so that i get a good intermittent fasting window. RESISTANT STARCH: https://youtu.be/T2SQTQcEtn0 Buy utensils, kitchen accessories and appliances used in this video here - AMAZON SHOP - https://www.amazon.in/shop/nisahomey100 --------- Things I Love To Use: A2 Desi Ghee: https://amzn.to/2JuV70g Buy Dark Chocolate: https://amzn.to/2CibUz7 Stick blender: https://amzn.to/3fKAyiA Brazil nuts: https://amzn.to/3Ma5GEa Chia Seeds: https://amzn.to/2IA26CQ Pumpkin & Sunflower Seeds: https://amzn.to/3SHsSfG Rolled Oats: https://amzn.to/2Iy3ben Turmeric powder: https://amzn.to/32hJiDY Cocoa Powder: https://amzn.to/2O8n2XF Apple Cider Vinegar: https://amzn.to/30w0VvA My Dosa Tawa: https://amzn.to/2JhOjRK Chia Seeds: https://amzn.to/2IA26CQ ******** ❤️❤️Eat Healthy, Stay Humble! ❤️❤️ Follow Nisa Homey on your favorite Social Media channels: ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ ❤️Facebook ❤️: https://www.facebook.com/nisahomeyrecipes/ ❤️Twitter ❤️: https://twitter.com/nisahomey ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.