Transcript Keto Acv Shark Tank Analyzing The Apple Cider Vinegar Keto TrendIn the latest episode of "The Best Life Code" podcast, Dr. Rudy delve into the transformative potential of GLP1 medications, a groundbreaking discovery initially used for diabetes that is now reshaping healthcare. The conversation kicks off with exciting news about Dr. Rudy's recent talk at a Biohack Expo and his treatment work with tennis legend Serena Williams, utilizing innovative technologies for brain and body wellness. As they explore the multifaceted benefits of GLP1 medications, Dr. Rudy reveals how these "miracle drugs" could be the most significant medical breakthrough since penicillin, impacting not just weight loss but broader health aspects like anti-aging, inflammation reduction, and mental wellness. From discussions on the potential reduction of cancer risks to the enhancement of women's health issues like PCOS and menopause, the episode unfolds the vast scope of GLP1's applications. Listeners are taken on an insightful journey through the nexus of technology and health, as Dr. Rudy shares his pioneering experiences with personalized medicine and the promising future of gene editing in healthcare. Whether you're curious about the latest in biohacking or the forthcoming medical landscape, this episode is packed with forward-thinking insights that encourage a hopeful view of the future. Tune in to discover why experts believe GLP1s are poised to redefine our approach to health and longevity. Timestamps: 00:00 Psychedelics, Wellness, and Brain Health 05:18 Microplastics Impact Health Globally 07:38 GLP1 Benefits: Anti-Aging and Brain Effects 10:35 GLP1 and Cancer Risk Concerns 16:37 GLP1 Dosage and Health Benefits 18:24 Experienced Physician Adjusts Treatment for Liver Fibrosis 23:15 PCOS: Ineffective Treatments and Risks 23:52 GLP1 Revolutionizing PCOS Treatment 27:02 Sustainable Weight Maintenance Strategies 31:04 Inflammation Affects Decision-Making能力 33:58 Gyms and Clinics Partner for Health 39:16 AI and Gene Therapy Innovations 40:19 "GLP1 Pathways and Consumer Behavior" 44:46 Optimistic Healthcare Progress Discussion Quotes, Hooks, & Timestamps: "Revolutionary Discovery in Medicine": "The most important one that we've seen lately is the psychoactive effects of GLP1, meaning it acts on the brain. And it acts mostly on the dopamine, the reward centers of the brain. And we're seeing people having less reward seeking behaviors." — Doctor Rudy [00:08:19 → 00:08:34] The New Age of Anti-Aging: "I've been clamoring this for the past three, four years that this goes beyond weight loss. This is an anti aging medication." — Doctor Rudy [00:15:00 → 00:15:07] "Revolutionizing Heart Health: The Impact of GLP1 Medication": "GLP1 medication became FDA approved to reduce cardiovascular disease, heart attacks with a study that was called the select trial. And in that study they followed almost 5,000 patients who had high risk of heart disease. And they put them on GLP1 and that was a randomized placebo controlled trial. And they saw that the patients who were on GLP1 had 20% decrease in major adverse cardiovascular events." — Doctor Rudy [00:17:08 → 00:17:31] The Hidden Benefits of GLP1 Medication: "The decrease in heart disease is not just because you lose weight, because that's what we think, right? You lose weight, you have less risk of heart disease. People were getting less risk of heart disease before it happened. Why? Because GLP1 medication decrease inflammation, decrease inflammatory biomarkers, decrease insulin resistance. That is at the base of cardiovascular disease, cancer and dementia." — Doctor Rudy [00:17:46 → 00:18:10] Reversing Liver Fibrosis: "We repeated his ultrasound, it showed that his liver fibrosis by ultrasound was from stage four down to stage one. We didn't have any treatment before for fatty liver." — Doctor Rudy [00:19:03 → 00:19:15] "Long-term Weight Management Success": "Those patients never got any nutrition education. Those patients didn't get exercise education. At my practice, I see it different, that most of my patients are able to maintain most of their weight off." — Doctor Rudy [00:27:46 → 00:27:59] Gene Therapy and Behavior Change: "What I think is even the most exciting is that eventually we'll be able to do personalized medicine and AI and maybe go to the genes that produce GLP1 and kind of make that work again." — Doctor Rudy [00:39:17 → 00:39:28] "Rethinking Consumer Habits": "But the society of consumerism that we have needs to change, right? Because, for example, you look at the US Our economy is based mostly on what we consume, but we're consuming trash, so we should consume less." — Doctor Rudy [00:40:54 → 00:41:08] The Best Life Code Website - https://thebestlifecode.com/ Dr. Rudy's Website - https://drrudybestlife.com/ Dr. Rudy's Clinic's Website - https://drweightlossmiami.com/ TopHealth Media - https://tophealth.care/Do Keto Gummies Work Unpacking The Science Understanding Goli Gummies and Their Role in Weight Loss In recent years, the search for effective and convenient weight loss solutions has led to a surge in the popularity of various dietary supplements, with Goli Gummies emerging as a prominent player in this market. Made from apple cider vinegar, Goli Gummies provide a tasty alternative to the often bitter liquid form of apple cider vinegar, offering numerous health benefits while satisfying sweet cravings. These gummies are not only aimed at aiding weight loss but also at enhancing overall well-being, making them a desirable supplement for those on a weight management journey. One of the main appeals of Goli Gummies lies in their formulation. Each gummy contains apple cider vinegar, which has been linked to a range of health benefits, including appetite suppression, improved digestion, and stabilized blood sugar levels. For individuals trying to lose weight, these factors can be crucial since better digestion and controlled appetite can contribute to reduced calorie intake. Moreover, the taste of these gummies makes them a more appealing option compared to traditional apple cider vinegar, which many people find unpalatable. As we look into 2024, it is essential to consider not only the effectiveness of Goli Gummies for weight loss but also the variety of options available in the market. Various flavors and additional ingredients enhance the efficacy and appeal of these gummies, catering to a wider audience. This article will explore the three best Goli Gummies for weight loss this year, analyzing their ingredients, benefits, and user experiences to provide a well-rounded perspective for those considering incorporating them into their health regimen. By aligning these findings with current fitness trends and dietary habits, readers will gain insights into making informed choices towards achieving their weight loss goals. The Best Goli Gummies: Selection Criteria When it comes to selecting the best Goli Gummies for weight loss, several factors should be taken into consideration. First and foremost, one needs to evaluate the ingredients used in each gummy. The presence of apple cider vinegar is a given; however, the inclusion of complementary ingredients such as vitamins, minerals, or superfoods can enhance their effectiveness and appeal. For instance, ingredients that support metabolism, boost energy, or aid in digestion can significantly improve the overall efficacy of the gummies. The flavor profile is another important factor. Since taste can significantly impact adherence to any supplement regimen, Goli Gummies that come in a variety of flavors or that have a particularly pleasing taste can offer an additional incentive for consistent use. A pleasant taste not only makes consuming the gummies enjoyable but also encourages users to integrate them into their daily routine more seamlessly. Finally, user reviews and feedback play a vital role in the selection process. Real-world experiences shared by other consumers can provide invaluable insights into the effectiveness and overall satisfaction of different Goli Gummies. By examining testimonials and ratings, potential users can gauge the popularity of each product and make an informed decision based on firsthand accounts of weight loss outcomes, side effects, and general satisfaction. As we delve further into the top three Goli Gummies for weight loss in 2024, these criteria will serve as a foundation for evaluating each option’s effectiveness and appeal. Goli Apple Cider Vinegar Gummies The Goli Apple Cider Vinegar Gummies are arguably the flagship product of the Goli brand. Infused with the benefits of apple cider vinegar, these gummies are designed to support weight loss, improve digestion, and enhance metabolic health. Each gummy contains a substantial dose of apple cider vinegar, providing users with the health benefits without the unpleasant taste associated with the liquid form. Many users report a noticeable decrease in cravings and improved gut health, making these gummies a great choice for those looking to manage their weight. In addition to apple cider vinegar, the gummies are enriched with vitamins B9 and B12, which play crucial roles in energy metabolism and overall vitality. These vitamins help convert food into energy, thereby making users feel more energetic and less fatigued, which can be particularly beneficial for those actively pursuing weight loss. The energy boost can motivate individuals to maintain a more active lifestyle, complementing their overall dietary goals. User reviews highlight the pleasant taste and texture of these gummies, often likening them to candy. This factor is essential for compliance; when a supplement is enjoyable to take, individuals are more likely to remain consistent with their routine. Overall, the Goli Apple Cider Vinegar Gummies stand out not only in the weight loss category but also for the added benefits they provide, making them a top pick for anyone looking to shed pounds in 2024. Goli Superfruits Gummies The Goli Superfruits Gummies are an impressive addition to the Goli lineup, combining the benefits of multiple superfruits with apple cider vinegar to enhance weight loss efforts. This unique formulation brings together ingredients like pomegranate, beet, and blueberry extracts, all known for their antioxidant properties and health benefits. Antioxidants play a vital role in combating oxidative stress and inflammation, both of which can hinder weight loss and overall health. In addition to their antioxidant benefits, these superfruit gummies can improve detoxification processes and boost metabolism. The inclusion of fiber-rich ingredients helps users feel fuller for longer, reducing the likelihood of unhealthy snacking or overeating. The refreshing fruit flavors provide a delightful taste experience that can make them a favorite for both weight loss and overall wellness support. <pThe Goli Superfruits Gummies have received positive feedback for their ability to not only assist with weight management but also to enhance skin health and promote a sense of well-being. Users frequently praise these gummies for their delicious taste and noticeable energy boost, which can encourage physical activity and support a healthy weight loss regimen. For those looking to add a delicious and functional supplement to their weight loss journey in 2024, Goli Superfruits Gummies are an outstanding choice. Goli Sleep Gummies Sleep is a crucial yet often overlooked component of weight loss and overall health. Goli Sleep Gummies aim to address the connection between quality sleep and successful weight management. Formulated with ingredients like melatonin and passionflower, these gummies promote restful sleep and relaxation while still incorporating apple cider vinegar for its weight loss benefits. Quality sleep is vital for regulating hormones that control hunger and appetite. When individuals do not get enough restful sleep, they may experience increased cravings, emotional eating, or a lack of motivation to exercise. By supporting better sleep patterns, Goli Sleep Gummies can help mitigate these issues, making it easier to adhere to a healthy diet and lifestyle. Users have shared positive reviews about their experiences with Goli Sleep Gummies, often noting significant improvements in their sleep quality and a decrease in nighttime snacking. The calming flavors and pleasant texture contribute to a soothing routine before bedtime, making it easier to incorporate them into nightly rituals. For those striving for a holistic approach to weight loss that includes better sleep, Goli Sleep Gummies represent a valuable addition to one’s health arsenal in 2024. Maximizing Weight Loss Results with Goli Gummies To optimize weight loss results with Goli Gummies, it’s essential to combine their use with a balanced diet and regular exercise. While the gummies provide beneficial effects that can help suppress appetite and improve metabolism, they work best when integrated into a comprehensive lifestyle approach. This means focusing on nutrient-dense foods and maintaining an active lifestyle, as the gummies should be seen as an adjunct to, rather than a replacement for, healthy eating habits. Tracking your food intake and making mindful eating choices will enhance the effectiveness of Goli Gummies. Keeping a food diary or using apps to monitor calorie consumption can help identify eating patterns that might contribute to weight gain or hinder progress. Pairing the gummies with high-fiber foods, lean proteins, and healthy fats can amplify their benefits, helping users feel more satisfied and less likely to overeat. Furthermore, establishing a consistent exercise routine is crucial. Physical activity boosts metabolism and aids in burning calories, complementing the appetite-suppressive effects of the Goli Gummies. Whether it’s through strength training, cardio, or even daily walks, including regular exercise creates a synergistic effect that can result in more significant weight loss outcomes. In summary, while Goli Gummies can serve as a helpful tool in weight management, their greatest effectiveness is achieved through dedication to a holistic approach that encompasses diet, exercise, and lifestyle changes. Answers to Common Questions about Goli Gummies and Weight Loss When considering Goli Gummies for weight loss, many potential users have questions about their safety, efficacy, and how they fit into a larger health regimen. One common question is about potential side effects. Generally, Goli Gummies are considered safe for most individuals; however, some may experience digestive discomfort if taken in excessive amounts due to the apple cider vinegar content. It is always a good idea to start with the recommended dosage and consult a healthcare provider if there are concerns. Another frequently asked question revolves around how quickly one can expect to see results. While individual responses can vary, incorporating Goli Gummies into a balanced diet and exercise routine can lead to changes in appetite and metabolism within a few weeks. Consistency is crucial; they are not a miracle solution but a support tool to facilitate weight loss efforts over time. Lastly, users often wonder if these gummies should be consumed at a particular time of day. While there is no strict guideline, many find it beneficial to take them before meals to help control appetite and reduce calorie intake. Experimenting with timing can help identify what works best for each individual. Ultimately, for those looking to achieve their weight loss goals, Goli Gummies can be a delightful and effective addition when utilized within a well-rounded lifestyle strategy. What S The Difference Between Wegovy And Zepbound Weightloss Dr Dan Obesity Expert'Love Is Blind' alum Chelsea Blackwell shares her weight loss transformation after beginning the use of an injectable medication, despite facing criticism for doing so. Chelsea—who is now dating Tim Teeter following her breakup with ex-fiancé Jimmy Presnell—details the benefits of her recent lifestyle change, which includes working with a nutrition coach. Full Story: https://www.eonline.com/news/1415544/love-is-blinds-chelsea-blackwell-using-weight-loss-medication #enews #chelseablackwell #loveisblind About: The E! News team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the E! News channel is the only destination Pop Culture fans need to stay in the know. Subscribe here: http://bit.ly/enewssub Connect: For More News - https://eonline.us/3MASskW E! News App - https://eonline.onelink.me/yMtl/4ead5017 Shopping - https://eonline.com/news/shop Facebook - https://www.facebook.com/enews/ Instagram - https://www.instagram.com/enews/ X - https://x.com/enews/ TikTok - https://tiktok.com/@enewsFatloss Bellyfat Weightloss Fitness Motivation Youtubeshorts Shorts Foryou Workout Fit Weight loss industry is developing each day and now-a-days there are many products available in the market which promise create easiest way in order to lost your increasing weight. Now I would like to discuss on one product among them which is lipo pills. It is mainly known as Liposuction or lipo suction. Morphine or Abbott laboratories release this product in the 1980s. This is a surgical procedure that uses a cosmetic surgeon who uses a suction machine to remove fat from specific areas like thighs, hips, and abdominies. Generally, this operation is targeted stubborn fat. Along with that this Lipo pills also claim to have the ability to increase body metabolism that helps you to burn those extra fat rapidly, kill your appetite and burn your existing fat which result better enjoyment in daily food without any limitation. Understanding Lipo Pills Lipo pills are dietary supplements that might support weight loss by targeting a variety of mechanisms in the body, including thermogenic support and appetite suppression. They can contain caffeine, green tea extract and garcinia cambogia. Lipo pills (which don’t need to contain any of the ingredients on their label) can offer a quick means to an easy end, but they’re not approved by the FDA, so no one knows if they work and they might not actually be safe to use. Do your homework before risking your health. Potential Benefits of Lipo Pills Others say lipo pills can help you lose weight by giving you more energy, lessening your appetite or boosting your fat-burning capacity. Your ‘basal metabolism’ – that is, the rate at which your body burns calories as you go about your daily tasks – might speed up a bit. Furthermore, using lipo pills could suppress psychic hunger and help patients avoid overeating, which, in turn, makes it easier to remain under a dietary calorie limit. In our clinical experience, patients often find that they get a boost in drive and concentration that sustains them while dieting, which can be a goal in itself and a way to keep patients dieting long-term to avoid regaining the lost weight. Potential Risks of Lipo Pills Any potential benefits are countered by the side effects and risks that come with lipo pills. The most common side effects of lipo pills include insomnia, jitteriness, nausea and heart palpitations. Other people can end up with digestive issues or may be allergic to the ingredients. Moreover, long-term studies of the consequences of lipo pills’ use are lacking, so we don’t know how they will impact your health over the long term. Will they be worth the potential problems they cause? That’s a decision only you can make – hopefully, with the help of your physician. Are Lipo Pills Worth It? Ultimately, everything surrounding lipo pills relies on the individual, and how well the pills work for them as a weight-loss tool is highly frankly ranging. Some people will really respond well to lipo pills, shedding the pounds to reach their target, but others will gain nothing or even feel ill. Before you try lipo pills and invite despair later, you should first make sure that you truly are eating right and watching your eating and physical-activity behaviours. Those are the low-hanging fruit of lifestyle, and it will always be better to try to change a behaviour (and therefore a habit!) than trying to pop a pill. In the end, the hassle of convincing ourselves and others to eat right and be active is much better than resorting to outside help, such as a pill. On the flip side, the challenge with habit-creation addiction lies not only in weaning away from unhealthy habits, but also in being more mindful towards healthier alternatives. Final Thoughts On the whole, I’d say that lipo pills are probably not as effective as a low-fat, whole-food plant-based diet for weight loss, but they might help. Whether or not they’re worth the risks and uncertainties remains to be seen. The most prudent move is to approach them sceptically, do your research, and consult with a healthcare expert before using them for fat loss. Overall, it would probably be healthiest to lose weight and stay healthy in the long term through a combination of balanced eating, physical exercise and ongoing behaviour changes. While taking lipo pills may temporarily aid a weight-loss programme, people shouldn’t rely on these pills and fall into a sedentary lifestyle without healthy eating habits. gnc weight loss pills reviews weight loss pills reviews bee pollen weight loss pills reviews weight loss gummies shark tank burn weight loss pills reviews Boost Digestion Support Weight Loss With Goli GummiesDibilangin jangan diet7 Weight Loss Mistakes Ruining Your Progress Fix These In 2025 Abnehmen in den Wechseljahren kann eine Herausforderung sein, da der Hormonhaushalt sich verändert und der Stoffwechsel langsamer wird. Viele Frauen in den Wechseljahren kämpfen mit Gewichtszunahme und finden es schwer, Pfunde zu verlieren. Doch mit einem angepassten Plan ist es durchaus möglich, auch in den Wechseljahren erfolgreich abzunehmen. Tipps für erfolgreiches Abnehmen in den Wechseljahren 1. Ernährung anpassen: In den Wechseljahren ist es wichtig, auf eine ausgewogene Ernährung zu achten. Das bedeutet, viel Obst und Gemüse, Vollkornprodukte und gesunde Fette zu essen. Vermeiden Sie fettiges und zuckerhaltiges Essen und achten Sie auf die Portionsgrößen. 2. Regelmäßige Bewegung: Sport und Bewegung sind auch in den Wechseljahren wichtig, um den Stoffwechsel anzukurbeln und Kalorien zu verbrennen. Versuchen Sie, mindestens 3-4 Mal pro Woche 30 Minuten Sport zu treiben, sei es Joggen, Schwimmen oder Yoga. 3. Stress reduzieren: In den Wechseljahren kann Stress zu Gewichtszunahme führen. Versuchen Sie daher, Stress zu reduzieren, sei es durch Meditation, Yoga oder Entspannungstechniken. Ein stressfreies Leben kann dabei helfen, erfolgreicher abzunehmen. Aktuelle Studien zum Thema Abnehmen in den Wechseljahren 4. Hormonelle Veränderungen: Studien haben gezeigt, dass die hormonellen Veränderungen in den Wechseljahren den Stoffwechsel verlangsamen und zu Gewichtszunahme führen können. Ein angepasster Ernährungs- und Bewegungsplan kann dabei helfen, diesen Effekten entgegenzuwirken. 5. individuelle Bedürfnisse: Jede Frau ist anders und hat unterschiedliche Bedürfnisse, wenn es um das Abnehmen in den Wechseljahren geht. Studien zeigen, dass individuell angepasste Pläne erfolgreicher sind als generische Diäten. Eine Beratung durch einen Ernährungsberater oder Arzt kann dabei helfen, einen Plan zu erstellen, der auf die persönlichen Bedürfnisse zugeschnitten ist. Tipps für langfristigen Erfolg beim Abnehmen in den Wechseljahren 6. Geduld haben: Abnehmen braucht Zeit, besonders in den Wechseljahren. Setzen Sie sich realistische Ziele und erwarten Sie keine Wunder in kurzer Zeit. Langsames und gesundes Abnehmen ist langfristig erfolgreicher als schnelle Crash-Diäten. 7. Unterstützung suchen: Es kann hilfreich sein, sich Unterstützung von Freunden, Familie oder einer Selbsthilfegruppe zu suchen. Gemeinsam abzunehmen kann motivierend sein und den Erfolg erhöhen. 8. Beharrlichkeit: Geben Sie nicht auf, auch wenn es mal Rückschläge gibt. Bleiben Sie am Ball und arbeiten Sie kontinuierlich an Ihrem Ziel. Jeder Schritt in die richtige Richtung ist ein Erfolg. Nach all diesen Tipps und Erkenntnissen können Frauen in den Wechseljahren also durchaus erfolgreich abnehmen, wenn sie einen angepassten Plan befolgen und geduldig an ihrem Ziel arbeiten. Mit einer gesunden Ernährung, regelmäßiger Bewegung, Stressabbau und individuellen Bedürfnissen im Blick steht einem erfolgreichen Abnehmprozess nichts im Wege. Also, lassen Sie sich nicht entmutigen und bleiben Sie dran – Sie schaffen das! Atkins Weight Loss Program Testimonial Michael Week 8El medicamento de los famosos para BAJAR DE PESO. #ozempic #semaglutida #semaglutide ozempic weight loss Únete a este canal para ver contenido EXCLUSIVO: https://www.youtube.com/channel/UCZd0MnTDP2Q_sgyz9ybdPSw/join Para CONSULTAS presenciales o en línea da click en el siguiente enlace de WhatsApp: https://wa.me/523316009949?text=!Hola,%20quiero%20agendar%20una%20consulta! (puede demorar un poco la respuesta) Sígueme en mis redes sociales: Facebook https://www.facebook.com/DiabetologaGdl Instagram https://www.instagram.com/DiabetologaGdl/ TIK TOK https://www.tiktok.com/@diabetologaWhy Lifting Weights Is Key To Losing Weight Weigtlosstips Burningcalories Shorts TipsHow to increase GLP-1 naturally with a natural alternative to the weight loss jabs. Watch to find out about the in vitro and clinical trials and how you can get hold of the product. www.guthealthsolutions.lifevantage.comHealthy Sustainable Weight Loss Recipes For Women In Usa10 minute workout to Lose Belly Fat in 7 Days | Best STANDING Belly Fat Burn Exercise Challenge 100% 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day. ....................................................................... ✅ Recommended Plan Week 1 👉🏼 Do It 3 Days a Week Week 2 👉🏼 Do It 4 Days a Week Week 3 👉🏼 Do It 5 Days a Week Week 4 and beyond 👉🏼 Do It 6 Days a Week #abs #belly #stomach #tummy #weightlossworkoutWegovy For Pcos Week 8 Update Pcos Womenshealth Glp1 Wegovy WeightlossHome workout plan for burning hips fat loss fat loss workout plan #fitness #fatlossjourney #workoutmotivationGet Shredded Sample Keto Diet PlanThis was on the Dr. Oz Show. Many of you know me from personal sessions. As I tell you none of it works unless your MIND is ready to make the MindSET. Do not go out buying CDs or anything. Just remember like he says 7 out of 10 lose weight losing using hypnosis. Again the MINDSET can be set personally and must be set that way. Good luck and give me your thoughts and feedback. RandyPure Slim Keto Acv Gummies Fake Reviews And ScamDiscover the potential weight loss benefits of medications and learn about their side effects and contraindications. Find out how to navigate these medications with the help of your physician. #WeightLossMedications #SideEffects #Contraindications #PhysicianAdvice #WeightLossTips #HealthyLiving #MedicationSafety #WeightLossJourney #PhysicianGuidance #healthcaretips Consult with a Licensed Telehealth Provider for GLP-1 Weight Loss Compounds: http://telehealth.peptizen.com Shop for GLP-1 research peptides w 10% off coupon auto-added at checkout: http://shop.peptizen.com Shop for non GLP-1 research peptides (longevity, cognitive enhancement, healing): http://shop2.peptizen.comMito Lyn Pills My Honest Review Mito Lyn Keto Pills Mito LynCEMILAN DIET gak hrs melulu dari brand snack diet, cemilan diet gak melulu harus buah & realfood, masih bisa ngemil yang ada di minimarket meski sedang defisit kalori. 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Proses menurunkan berat badan dan membakar lemak gak akan dikacaukan hanya krn kamu makan cemilan selama ngemilnya mindfull dan aware ⚠️ RIBUAN ORANG KASIH TESTIMONI SUKSES DIET KRN MEMBACA BUKU I HATE DIET, Cek Cerita & Testimoni mereka disini: https://www.tiktok.com/@ihatediet.id?utm_medium=social&utm_source=linktree&utm_campaign=tiktok+i+hate+diet BUKU I HATE DIET ISINYA APA AJA ? ✅ Edukasi ttg cara Diet u pemula ✅ Tips membuah MEAL PLAN DIET ✅ Tips Diet Tanpa Tracking kalori (Intuitive Diet) ✅ Tips Diet Menghitung kalori (Cara simplenya diajarkan) ✅ Solusi u berat badan Stuk ✅ Solusi u Sembelit / BAB gak lancar ✅ Membongkar mitos Diet ✅ Dan banyaak lagi 🍑 FREE SAMPLE BUKU I HATE DIET (PDF) https://onlyurl.id/FreeIHD 🍑 LINK BUKU I HATE DIET: https://onlyurl.id/YuliaBaltschun_D ------------------------------------------------------------ 🌱 LINK BESTBESTIE PEA PROTEIN: https://ananasnutrition.id -------------------------------------------------- ISI VIDEO INI: Takut Ngemil : 00.13-00.19 Cari Cermilan Diet 00.19-00.48 Video ini Berisi : 00.49-01.09 POIN PENTING !! : 01.10-03.01 Kategori 1: 03.09-04.41 Kategori 2: 04.42-07:23 Kategori 3: 07.24-08.35 Kategori 4: 08.36-09.53 Kategori 5: 09.54-11.38 Kategori 6: 11.38-13.27 Kategori 7: 13.28-15.27 Kategori 8: 15.27-17.20 Next Apa ya? : 17.21Weight Loss Injections Semaglutide Benefits And RisksZepbound is a GIP and GLP-1 receptor agonist that is used in addition to exercise and a reduced-calorie diet for long-term weight management in certain adults. 00:00 Treatment 00:38 Before using 00:48 What you need 01:02 Pre-check your pen 01:18 Choose your injection site 01:53 Preparing to inject 02:08 Injection demonstration 02:28 Disposal 02:33 Clean up and injection site checks It’s available as a pre-filled, single-dose pen (also called an autoinjector) and a single-dose vial. It comes in six different doses, and is injected once a week under the skin. If you have been prescribed Zepbound, the brand name for tirzepatide, you should have received training from your healthcare professional on how to give yourself the injection safely. In this video, we will review step-by–step how to give yourself a Zepbound injection using the pre-filled pen. Before using Zepbound, review the Instructions for Use provided with your prescription. When you are ready to inject your dose, gather your materials. You will need: Your Zepbound pen, a piece of gauze or a cotton ball, an alcohol swab, and a sharps container. Now that you are ready to inject your dose, let’s review the steps on how to inject your Zepbound pen. * Step 1: Check your pen to make sure the medication isn’t expired, frozen, or cloudy. It should look colorless to slightly yellow, and shouldn’t have particles in it. * Step 2: Wash your hands with soap and water. * Step 3: Choose your injection site. If you are injecting Zepbound by yourself, you can inject it into your stomach, 2 inches away from your belly button or into your thigh. If someone else is helping you, they can inject it into the back of your upper arm. Make sure to change your injection site each week. Clean your chosen injection site with an alcohol swab. * Step 4: While the pen is locked, pull off the gray base cap and throw it away. * Step 5: Place the clear base flat against your skin at the injection site, then twist the top of the pen to the “unlocked” position. * Step 6: While holding the pen firmly against your skin, press and hold the purple injection button for up to 10 seconds. You will hear a click signaling the injection has started, and a second loud click when the injection is completed. The injection is done when you can see the gray plunger. * Step 7: Remove the pen from your skin and place it directly into a sharps container. * Step 8: If you have any bleeding at the injection site, you can press a cotton ball or gauze over the injection site until the bleeding has stopped. If you have any questions about how to inject Zepbound, contact your healthcare provider or the manufacturer, Lilly. Lean more: https://www.drugs.com/zepbound.html References: Zepbound [package insert]. Updated May 2024. Eli Lilly and Company. Accessed October 1, 2024 at https://dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=487cd7e7-434c-4925-99fa-aa80b1cc776b https://zepbound.lilly.com/how-to-use. Accessed October 1, 2024. 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Those easy foods between meetings — protein bars, “healthy” snacks, office treats, your third latte — they can spike cortisol, wreck blood sugar, and leave you drained by 3 p.m. If you’re a career-driven person with a demanding schedule, here’s what actually works: 1️⃣ Track with clarity, not guilt Most clients I work with under-eat real food and overeat the wrong stuff (without realizing it.) Awareness over restriction. 2️⃣ Optimise for biology, not just deficit Fat loss isn’t just calories in or out — especially if you’re insulin resistant. The wrong foods at the wrong time keep you stuck storing fat in the wrong places. 3️⃣ Align meals with your workload Cortisol, energy, and insulin sensitivity fluctuate throughout your day. If you don’t time meals properly, you end up fighting your own hormones. When your body's stuck in fight-or-flight 24/7, don't just try to push through hunger cues, energy crashes, and stubborn fat. Take them as feedback. This is why career driven people need a smarter approach to fat loss — one that actually works with their unique challenges and biology.Keto Acv Gummies Endorsed By Oprah Winfrey Exploring The Celebrity Effect🔥 10-Min Full Body Workout for Weight Loss! 🔥 Get ready to sweat and burn calories fast with this quick, 10-minute full-body workout! This routine is perfect for those looking to lose weight, boost metabolism, and tone up—all from the comfort of home and with no equipment needed. Follow along with me this workout is ideal for any fitness level, whether you're a beginner or more advanced. Let’s get moving! ✅Don't forget to Like, Comment & Share the video👍 ✅Subscribe for More 👉 https://youtube.com/@fitnessroutine ✅Follow me👇 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/fitnessroutineyt/ Facebook: https://www.facebook.com/fitnessroutineyt Contact for 𝗢𝗻𝗹𝗶𝗻𝗲 consultation of Weight loss, Lifestyle changes, or 𝗖𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝗼𝗻: n𝗮𝗸𝘂𝗺.𝗮𝗹𝗽𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 ================================== OTHER FAT LOSS EXERCISES OF MY CHANNEL 👇 Lose belly fat after c section: https://youtu.be/ln5woIQU5eE Reduce thigh fat: https://youtu.be/QlvsBo0-ies Exercises for height growth: https://youtu.be/uCpUejfGKKc Exercise for belly fat -Only standing workout https://youtu.be/C3PT1gxvRzQ LOSE LOVE HANDLES IN 14 DAYS https://youtu.be/PEs64lIrnvY Thigh fat burning exercise for women https://youtu.be/AWUsREzEh3g Reduce Belly fat https://youtu.be/S5whKNvGXgU Exercise to lose belly, Arm & Back fat https://youtu.be/ruXAZWHP4v0 LOSE 5 kg in 30 DAYS https://youtu.be/-cZrP_PGHw0 How To lose Hips FAT https://youtu.be/pSswh2ZN914 =========================== Useful Video Playlists: 1) Home Workouts to lose weight: https://www.youtube.com/watch?v=AQrPp62OP_c&list=PLA2cNQNdZgUofpU5hZAnoNB72h09qMmWP 2) Weight Loss exercise at home: https://www.youtube.com/playlist?list=PLA2cNQNdZgUppUMiwXAd-auiWwsVhHSPA 3) Fitness Tips: https://www.youtube.com/watch?v=g35NmPfrwuE&list=PLA2cNQNdZgUo3_N2EetzCeoInLWXOXb8G 4) Daily yoga for beginners at home: https://www.youtube.com/playlist?list=PLA2cNQNdZgUrFXlb56wjYW1CBEPFRAsC6 Thanks For Watching Fitness Routine (Alpa Nakum) ====================== Advanced Searches: 10-Min Full Body Workout for Weight Loss 10-Minute Fat-Burning Workout exercise to lose full body weight fast at home Daily exercise at home for women for weight loss simple exercises to lose belly fat lose weight exercise at home lazy workout to lose weight exercise to lose weight fast at home daily exercise for weight loss no jumping workout for weight loss Full body workout for beginners full body workout for weight loss full body fat burning workout full body weight loss exercise how to lose full body fat Home workout for weight loss home workout for beginners daily workout at home cardio workout at home body fat loss workout at home how to lose belly fat in 1 month at home 5 kg weight loss in 7 days 10 kg weight loss in 30 days 30 days weight loss challenge full body fat loss workout in 7 days fast weight loss in 14 days 30 minute full body workout 30 minute workout routine how to get slim body in 1 week with exercise weight loss challenge in 7 days how to reduce weight in one month reduce weight in 7 days for women Beginner workout full body Low impact full body workout Hiit Workout Quick and easy workout Bodyweight workout Total body workout No equipment workout Full body workout at home daily workout video weight loss exercise weight loss workout weight loss exercise at home weight loss exercise for women weight loss exercise in hindi weight loss exercise for beginners weight loss exercise for girls weight loss exercise for men fat loss exercise fat loss workout fitness exercise fitness workout home workout home exercises burn calories burn fat No Equipment No Jumping beginner workout at-home workout low impact lose weight burn belly fat beginner exercise belly fat workout morning exercise for weight loss Easy full body workout Easy exercise to lose weight at home Easy full body workout at home for weight loss Easy Daily Workout to lose weight fast Daily Exercise for healthy body at home Best morning workout for weight loss Best Daily exercise for good health Best Exercise to lose weight best exercise for weight loss best exercise for healthy body lower body fat burning workout for women belly fat burning exercises for women vajan kaise kam kare motapa kaise kam kare weight loss kaise kare motapa kam karne ki exercise wait loss karne ki exercise How to burn fat Best Exercise To lose Weight Fast at Home | Full Body Fat Loss workout #fitnessroutine #fullbodyworkout #weightlossworkout #weightlossexercise #fatlossworkout #fatlossexercises #fullbodyworkoutathomeforbeginners #dailyworkout #petkamkarnekiexercise #hiit #hiitworkout #motapakaisekamkare #cardioworkout #loseweight #homeworkout #homeexercise #losefat #loseweightfast #weightloss #fitness #fatloss #transformation #inchloss #bellyfatloss #abs #exercise #workout #thighfat #bellyfat #armfat #lovehandleworkout #sidebellyfat #workoutvideo #exercisesforwomen #noequipmentworkout #easyworkout #wajankamkarnekeupaey #motapakaisekamkare #weightlosschallenge #exercisevideo #dailyworkout #bellyfatlossOptimal Dosing Strategies For Semaglutide In Weight Loss TreatmentIn this episode of The Art of Being Well, Dr. Will Cole is joined by Ben Azadi, author of Keto Flex, founder of Keto Kamp, and host of The Metabolic Freedom Podcast. After overcoming obesity and suicidal ideation, Ben transformed his life and health through ancient healing tools like fasting and the ketogenic diet. Ben opens up about the mental and metabolic shifts that changed everything, the dangers of relying solely on GLP-1s like Ozempic, and why understanding insulin resistance is key to preventing disease. Plus, Ben shares what happened to his gut health and labs after 90 days on carnivore, and why gratitude might be the most powerful tool for healing. For all links mentioned in this episode, visit http://drwillcole.com/podcast Topics Mentioned In The Episode: - Ben’s personal transformation from obesity, depression, and suicidal ideation to optimal health - How Wayne Dyer’s teachings sparked a complete mental and physical reset - The dark side of GLP-1s like Ozempic - muscle loss, metabolic risk, and long-term concerns - How insulin resistance can develop silently over a decade without elevated glucose levels - Why fasting insulin, triglycerides, and HDL are more important than total cholesterol - The problem with high-fat, high-carb diets and why meal composition matters - What Ben’s 90-day carnivore experiment revealed about gut diversity and cholesterol - The power of metabolic flexibility and how to implement a cyclical carb approach - The impact of mindset, gratitude, and self-image on long-term wellness success - Why vitamin G (gratitude) and minerals may be the most underrated “supplements” Quotes: “You cannot heal a body you hate. That’s the truth. And I lived it.” “Most people don’t have a weight problem - they have a thought problem.” “We’re not thinking. We’re having mental activity. That’s not the same.” “Insulin resistance can go undetected for 10 years while your labs look ‘normal.’” “Vitamin G - gratitude - is the most powerful supplement. And it’s free.” ------------------------------------------------------------------------------ ABOUT DR. WILL COLE: Dr. Will Cole is a leading functional medicine expert who consults people around the globe via one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and the author of Gut Feelings, Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting. ------------------------------------------------------------------------------ FOLLOW ALONG WITH DR. WILL COLE ON SOCIAL: Instagram: https://www.instagram.com/drwillcole/ Facebook: https://www.facebook.com/doctorwillcole/ Twitter: https://twitter.com/drwillcole?lang=en TikTok: https://www.tiktok.com/@drwillcole?la... Pinterest: https://www.pinterest.com/drwillcoleinfo Functional medicine for everyday people around the world.Amla Juice For Weight Loss Healthy JuiceWell, after months of being on Phentermine and it not working at all (in fact, I GAINED weight), my Dr. put me on #zepbound. She thinks it’s going to work really well for me, and after seeing so many others that have been successful with it, I’m really hopeful! I’m currently at my highest weight in over 20 years (yes, I have battled obesity my whole teen/adult life but had weight loss surgery and it has been great until just a few years ago). - I’ve been really nervous to try a GLP-1 medication because 1) it’s a shot and 2) there is so much talk about all the crazy side effects. I’m definitely praying that I’m not hit with any of those! I’ve been watching a lot of videos with advice on how to subside any of the side effects that might pop up, so I feel pretty equipped. I also pray that the positives that stem from weight loss always outshine any negative experiences. - Got any questions? 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Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-ozDo Calories Matter On A Ketogenic DietOfficial Website : https://bit.ly/48Zxm9G 🌿 Welcome to our channel! In today's video, we're diving deep into the world of skincare with our comprehensive Puravive review. If you've been searching for the perfect solution to achieve radiant and youthful skin, you won't want to miss this! ✨ Puravive is a skincare brand that has been making waves in the beauty industry, and we're here to share our honest thoughts and experiences with their products. 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[email protected] Links instagram https://www.instagram.com/sean_of_steel/ Twitter https://twitter.com/Sean_of_Steel Discord: full of supportive people https://discord.gg/j4GRszHQxK Tiktok www.tiktok.com/@sean_of_steel *FAIR USE* Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Best Fat Burner Best Weight Loss Pills Best Weight Loss Pills For Women Men Weight Lossshortshttp://www.onlineopenstore.com/fatlossfactor - visit to view video Fatloss factor review. To learn more on why this cleansing period is necessary, check out this video where Dr. Michael Allan breaks it down in terms anyone can understand. This is a fantastic program. 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