Transcript Keto Luxe Oprah Why Oprah Swears By Keto Luxe For Her Diet Success#shorts #lizzo #weightloss THANKS FOR VIEWING, FOR UPDATES BE SURE TO SUBSCRIBE HERE: http://youtube.com/9MagTV LIKE, COMMENT & SHARE! FOR MORE EXCLUSIVE CONTENT FOLLOW US ON: FACEBOOK: https://www.facebook.com/9magtv/ INSTAGRAM: https://www.instagram.com/9magtv/ BUSINESS INQUIRIES DM US at https://www.instagram.com/9magtv/ FOR ANY VIDEO REMOVAL REQUEST CONTACT: [email protected] SUBSCRIBE To Newborn Arrival® Here: https://www.youtube.com/newbornarrivalDiscover Glp1 Weight Loss Medication With Mochi Health Save 40 On Your 1st Month With Code 2gl47kHow is Chamomile Tea Good for Losing Weight? Chamomiles are flowers from the Asteraceae plant family that is dried and then steeped in hot water to form a soothing tea. Chamomile tea stimulates the production of gastric juices in the intestines, aiding digestion. Chamomile tea, which is high in calcium and potassium, also aids in the removal of toxins from the body. 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Would you lose weight and more specifically would you lose body fat or would you lose muscle mass? Or maybe your body would go into starvation mode and cause you to gain weight rather than lose it due to a slower metabolism? Well that's exactly what we're going to drive into in today's video. I've been eating one meal a day not every day but almost everyday for about 2 years now. And it's worked really well for me, so today I'd like to let you guys know what results you can expect if you stick to only one meal day for the next 30 days. Even though I've had quite a bit of experience with the one meal a day diet myself I'm going to be sharing scientific studies and evidence that will help you see both the pros and the cons of this diet approach. First I want to go over the proper way to set up this diet plan for yourself because there's not an abundance of information out there on the one meal a day diet like there is on shorter fasting protocols like intermittent fasting. So a lot of people that try to stick to this diet plan mess it up from the very get go and turn it into more of a warrior diet. And the warrior diet is great, but that's not what we're going for here. You see the warrior diet is a different form of fasting where you fast for 20 hours of the day and you give yourself a four hour feeding window for eating. If you don't set limits to the amount of time you spend eating you easily can drag out your one single meal into a buffet that lasts for hours. So it's very important that you understand that one meal a day is also a 23/1 fasting to feeding split. Meaning you only give yourself a 1 hour feeding window usually during the same time every day and you have to spend the other 23 hours of the day fasting. If it isn't already obvious OMAD or the one meal a day diet helps you create a calorie deficit without really thinking about restricting calories. When you're only eating once a day especially when you do it the right way and limit it to under an hour, you can only fit so much into your stomach before your full. So really we're limiting calories by decreasing meal frequency. Which immediately can be a red flag for those people that believe that your metabolism slows down when you decrease meal frequency. However, numerous studies have proven this to be a myth. One study called "meal frequency and energy balance" combined and examined research from a bunch of different studies on the topic of meal frequency. And the researchers found that a nibbling pattern of eating or eating more frequently didn't present any advantage as far as the metabolic rate was concerned. So your metabolism is not going to automatically slow down from eating only one meal a day for 30 days. If you have the same amount of calories in that one meal as you would in 6 meals then your metabolism should remain the same in both situations. So does that mean that the "starvation mode" that we've all been warned about is a big phony scam? Well turns out it's actually not, it's actually called adaptive thermogenesis and it's a very real response that your body has. In response to a decrease in energy intake your body will decrease energy expenditure in an effort to avoid starvation. However adaptive thermogenesis will occur based on the total amount of energy or calories coming in. As long as you don't fast for over 48 hours It doesn't matter... Research: Meal frequency does not accelerate or slow your metabolism: https://www.ncbi.nlm.nih.gov/pubmed/9155494 Effects of meal frequency on weight loss and body composition (meta-analysis): https://www.ncbi.nlm.nih.gov/pubmed/26024494 3 meals per day vs 6 meals a day does not effect weight loss: https://www.ncbi.nlm.nih.gov/pubmed/19943985 Resting Metabolism Increase from Short term fasting: ncbi.nlm.nih.gov/pubmed/10837292 Metabolic response to a 48 hour starvation: ncbi.nlm.nih.gov/pubmed/2405717 One meal a day vs three meals per day for 6 months: ncbi.nlm.nih.gov/pmc/articles/PMC2121099/ ncbi.nlm.nih.gov/pmc/articles/PMC2645638/Stick Workout Shortsfeed Weightloss Shorts Workout Fitness Aerobics Yoga Youtube WeightlossHow Effective Is the New Weight Watchers Semaglutide Program? Are you curious about the latest advancements in weight management programs? 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If you're considering the Weight Watchers semaglutide program, consulting with a healthcare provider is essential to determine the best approach for your personal health journey. Join us for this informative discussion, and subscribe to our channel for more helpful content on health and wellness! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightWatchers #WWInternational #Semaglutide #WeightLoss #HealthyLiving #Nutrition #LifestyleChange #AIinHealth #FoodScanner #MacronutrientTracking #HealthJourney #MedicationManagement #SupportSystems #WeightManagement #WellnessTips About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.Adele Weight Loss Rant Vitamin KatieThere’s nothing more important than beginning your day on the right foot! Kick start your digestion every morning with a cup of hot water and lemon to calm inflammation and detoxify your body. Follow with one of these breakfast recipes created for the Total 10 Rapid Weight-Loss Plan. Delicious and energizing, each recipe gives you the nutrition you need to stay healthy.Sexy Weight LossFor more Rapid Fat Loss tips-http://www.thebodyfirm.biz For a Free 1 Week Pass to Boot Camp-http://www.FortWorthFitnessCamp.com Here's a total body workout you can do in less than 3 minutes. 8 Super effective exercises back to back to burn fat, jack your metabolism, and tone you from head to toe. In the video we're going for 10 repetitions of each exercise. You can go for repetitions or time. Try to get as many reps as you can in 30 or 45 seconds. keep the tempo high and move quickly from exercises to exercise. I've listed the exercises and some key points for each. 1. Push-ups-(modified-on your knees or regular)- keep your belly button pulled in toward your spine. Bend you elbows to about 90 degrees then push up! Works the upper body 2. Prisoner Squats -- Hands behind your head-this forces you to use your core more. Feet shoulder width apart. Drop your hips until your legs are parallel to the ground. Stand up. (put a chair behind you and squat til you touch that with your bottom to get an idea of depth). Works the lower body/core 3. Jumping Jacks- Feet together arms straight at your side. Jump and put your feet out and arms go straight above your head. Definitely watch the video for this one. conditioning/fat loss 4. Mountain Climbers- When your in the prone position. concentrate on brining your foot up towards your chest and landing it. Then alternate. These are hard. Take your time. fat loss/full body ab work 5. Prisoner Forward lunges- Again putting your hand behind your head engages your core more. If you've never done these put your hands out to your side for balance. Works lower body toning/core 6. Vertical Squat and Jump- Feet shoulder width or slightly wider. Drop your hips and put your hands on the ground. Explode up and throw your hands above your head. When you land drop your hips again until your hands touch the ground again. Repeat Lower body toning/conditioning/fat loss 7. Close-Grip Push Ups- Similair to regular push up. Keep your hands about shoulder width. When you descend keep your elbows in tight against your body. When you get to 90 degrees push-up. One tip is to pull your hands back a little toward your hips compared to regular push-ups makes this work better. Camper in the video-her form is great. Works upper body work/core. 8. Plank- Elbows and toes. Keep a straight line from your ankles through your hips to your shoulders. Pull your belly button to your spine. Again look at the video. She's got this nailed. Core/upper body. When you finish all 8 exercises(1 round) rest for 1-2 minutes. Complete 2-4 rounds. Hope this helps you change up your workout. DaveComprehensive Review Of Semaglutide For Weight Loss Side Effects When it comes to weight loss, there is no one-size-fits-all solution. Many people struggle to find a method that works for them and helps them achieve their fitness goals. One popular program that has been gaining traction in recent years is Noom. Noom is a weight loss app that combines personalized meal plans, coaching, and accountability to help users make lasting lifestyle changes. But what sets Noom apart from other weight loss programs, and what role does it play in helping people achieve their weight loss goals? Noom’s Unique Approach to Weight Loss Noom takes a unique approach to weight loss by focusing on behavioral psychology and making small, sustainable changes over time. Unlike fad diets that promise quick results but are hard to maintain, Noom helps users build healthy habits that they can stick with for the long term. The program uses a color-coded system to categorize foods as green, yellow, or red, making it easy for users to make healthier choices without feeling deprived. By addressing the underlying habits and thought patterns that contribute to weight gain, Noom helps users develop a healthier relationship with food and exercise. One of the key components of Noom is its personalized approach. When users sign up for the program, they are asked to complete a comprehensive questionnaire that takes into account their goals, lifestyle, and preferences. This information is used to create a customized meal plan and workout schedule that is tailored to the individual’s needs. In addition, users are paired with a personal coach who provides guidance, support, and accountability throughout their weight loss journey. This personalized approach sets Noom apart from other weight loss programs and helps users stay motivated and on track. Another factor that sets Noom apart is its focus on education. The program provides users with access to a wealth of resources, including articles, recipes, and quizzes, to help them learn more about nutrition, fitness, and weight loss. By empowering users with knowledge and information, Noom helps them make informed decisions about their health and well-being. This emphasis on education not only helps users lose weight but also equips them with the tools they need to maintain their results over the long term. Success Stories with Noom Many people have experienced success with Noom and have been able to achieve their weight loss goals with the help of the program. One user, Sarah, lost 30 pounds with Noom and found that the program helped her make sustainable changes to her eating habits. By following the color-coded meal plan and working with her personal coach, Sarah was able to develop healthier habits that she continues to maintain to this day. Another user, John, used Noom to lose 50 pounds and improve his overall health. By tracking his food intake and exercise using the app’s tools, John was able to stay accountable and make progress towards his goals. With the support of his coach and the knowledge he gained from the program, John was able to make lasting changes to his lifestyle that have improved his quality of life. Overall, Noom’s role in weight loss success stories is undeniable. By taking a personalized, education-based approach to weight loss, Noom helps users make sustainable changes that lead to long-lasting results. For anyone looking to lose weight and improve their health, Noom is a valuable tool that can help them achieve their goals and create a healthier, happier life. FAQ: Common Questions About Noom 1. Is Noom a fad diet? No, Noom is not a fad diet. Unlike traditional diets that focus on restrictions and quick fixes, Noom takes a sustainable, behavior-based approach to weight loss that helps users develop healthy habits over time. 2. How much does Noom cost? The cost of Noom varies depending on the length of the program and any promotional offers that may be available. Users can choose to pay monthly or sign up for a longer subscription at a discounted rate. 3. Can I use Noom if I have dietary restrictions? Yes, Noom can accommodate various dietary restrictions and preferences. The program offers a wide range of recipes and meal options to suit different needs and preferences. 4. Will I need to exercise to see results with Noom? While exercise is encouraged as part of a healthy lifestyle, it is not required to see results with Noom. The program focuses on behavioral changes related to eating habits, so users can still see progress without regular exercise. 5. How long does it take to see results with Noom? Results with Noom vary from person to person, but many users report seeing progress within the first few weeks of starting the program. 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This is where Blast Keto Gummies comes in; they are your fast track to ketosis which is quick and delicious. What are Blast Keto Gummies? Blast Keto Gummies are an innovative product that helps you attain and keep ketosis. Each gummy is full of potent ingredients backed by science as effective in supporting the process of ketosis and promoting fat release. These gummies offer a wonderful replacement for traditional keto supplements giving you means by which it becomes simply simpler to follow your ketogenic diet. When added to your daily routine, Blast Keto Gummies may increase energy levels, enhance mental clarity, and provide better weight loss outcomes. For anyone who needs results with their keto, these gummies being tried out for real will get the job done perfectly. Just have few gummies each day, ignite metabolism, control appetite desires and feel more vibrant all through the day. Whether you’re an experienced keto dieter or just getting started on your way there with these two words starting from “blast” ending with “ketosis boosters,” they’ll help you hit your targets much sooner than in any case ever before. How do Blast Keto Gummies work? The secret behind the success of Blast Keto Gummies lies in its powerful formula that supports ketosis and facilitates fat burning. These gummies contain exogenous ketones which are produced outside of our bodies so as can raise your amount of ketones. By increasing the quantity of these substances within you can enter into this condition much faster than ever thus allowing it burn fat for fuel instead of carbs. Blast Keto Gummies also contain MCT oil along with collagen peptides besides exogenous ketones; other important ingredients one may need to take their keto experience a notch higher. The liver rapidly converts MCT oil into ketones, which provide a quick and efficient energy source. Blast Keto Gummies are the complete supplement for overall health which also help support joint health, improve skin elasticity and promote gut healing through collagen peptides. With regular use of Blast Keto Gummies, you can achieve more than just weight loss. By reducing inflammation, improving digestion, and promoting muscle recovery, these gummies form part of any keto lifestyle. Additionally, they taste like fruit making them a pleasurable experience when taken thus ensuring consistency with your supplement routine. Are Blast Keto Gummies right for you? If you want to speed up your journey into ketosis as well as have ultimate weight loss effects then try Blast Keto Gummies. When one is struggling to attain ketosis alone or wants to maximize his/her ketogenic involvement in such a dieting system; it’s now advisable that these gummy bears be considered one way or another so as this might assist in realizing such goals and feeling good too. But just remember: Blast Keto Gummies aren’t magic solutions to weight reduction but work best with healthy eating habits and physical activity. However, if these supplements will keep you aligned with your keto objectives leading to actual change in your life then they could just do the trick. Make a point of trying out Blast Keto Gummies today to enjoy the advantages of faster ketosis, raised power levels and healthier state of health. Their gummy form is very handy and they also taste great so that you anticipate taking them every day while seeing your system as well as mental faculties make the switch from what it was to what you would like it to be. dischem let’s keto gummies price keto gummies at dischem price exactfit keto gummies barbara walters keto gummies refine 365 keto gummies Glp1 Weight Loss Medications The Truth About Semaglutide Tirzepatide You Must KnowPop star Christina Aguilera shares a rare and heartwarming video with her daughter, Summer Rain, after a stunning performance in Las Vegas. In the video, Christina flaunts her incredible 40-pound weight loss, looking fabulous in a pink bodysuit and fishnet tights. She poses backstage with her partner Matthew Rutler and their dog, sparking rumors about her using Ozempic for weight loss. However, Christina proudly states that she loves her new curves and credits her transformation to a healthy diet and rigorous workouts. Watch to see Christina's amazing journey and her special moments with her family! #ChristinaAguilera, #SummerRain, #ChristinaAguileraWeightLoss, #LasVegasShow, #PinkBodysuit, #FishnetTights, #MatthewRutler, #OzempicRumors, #HealthyDiet, #RigorousWorkouts, #CelebrityWeightLoss, #ChristinaAguileraFamily, #PopStar, #BackstageMoments, #ChristinaAguileraTransformation, #ChristinaAguileraCurves, #ChristinaAguileraNews, #CelebrityRumors, #PopMusic, #ChristinaAguileraFansLose Weight With Trizepatide Diabetes Drug For Weight LossWeight loss exercises at home part 219#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.Vidya Balan S Weight Loss Secret Shiny SurendranChrissy Teigen Weight Loss 👉https://bit.ly/3tmqsZb Best Chrissy Teigen Weight Loss program. More İnformation 👉https://bit.ly/3tmqsZb Exipure: What It Actually Is Exipure is a weight loss formula that includes the perfect blend of eight natural nutrients and plants. The manufacturers claim that the formula is 100% safe and triggers healthy weight loss, as well as supports healthy immunity. With daily use, consumers can burn belly fat and other white fat effectively and safely. The company created this supplement to address the root problem of excessive belly fat and minimize the issue from the core. Study shows low levels of Brown Adipose Tissue (BAT) is the culprit behind excessive weight. Individuals who have a low level of brown adipose tissue tend to suffer from being overweight. How Does Exipure Work for Weight Loss? The extracts of the exotic nutrients and plants enter the body and boost the brown adipose tissue levels that eventually trigger natural weight loss. Various research links low brown fat levels to unexplained weight gain. According to the studies, the root cause of weight gain is an inability to burn fat in brown adipose tissue. BAT, also known as brown fat, is actually not fat. It is more of a fat shrinker. This brown fat gets the brown color because of its densely packed mitochondria. Mitochondria help to burn calories from the fat stores. It transforms whatever we eat into heat and helps to regulate body temperature. According to the producer, the Exipure ingredients work together and help to increase the low brown adipose tissue level or improve its response. Moreover, since the manufacturers add all-natural exotic herbal ingredients, this supplement also comes with added advantages. It improves bone quality, supports brain health, boosts the overall immune system, helps to keep healthy cholesterol levels, and more. Benefits of Exipure This genius weight loss formula not only supports weight loss but also provides many other benefits. We have listed the benefits these weight loss supplements have to offer Chrissy Teigen Weight Loss 👉https://bit.ly/3tmqsZb Best Chrissy Teigen Weight Loss program. More İnformation 👉https://bit.ly/3tmqsZb Chrissy Teigen Weight Loss Diet 2022 - Tropical Loophole Weight Loss - Safe Quick Weight Loss Diet!! Chrissy Teigen Weight Loss Diet 2022 - Tropical Loophole Weight Loss - Safe Quick Weight Loss Diet!! Chrissy Teigen Weight Loss Diet 2022 - Tropical Loophole Weight Loss - Safe Quick Weight Loss Diet!! chrissy teigen 2022 chrissy metz weight loss how much does chrissy weigh chrissy teigen weight loss diet chrissy metz weight loss chrissy teigen weight loss keto chrissy teigen height how much does chrissy weigh chrissy teigen 2022 chrissy teigen 2021 what did chrissy teigen post on instagramKeyslim Drops The Essential Weight Loss Supplement For Everyoneexercises to lose belly fat at home part 163#short #reducebellyfat #bellyfatloss #yoga #weightloss #fitness #exercise #youtubeshorts #ytshorts #yoga #viral video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that mig ht otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.Ozempic Review The Truth About This Weight Loss Drug 2024Enrol in my Transformation Program (I'MWOW): https://bit.ly/37DtL6B Buy My Favorite Night Time Relaxing Tea: https://bit.ly/3N6igUn Join I'MWOW Youtube Channel: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA Instagram: www.instagram.com/gunjanshouts/ ******************************************************** About this video: In this video I've talked about is counting calories important for weight loss? How much calories does your body need and how to measure your food without taking any stress. I hope you find the video helpful. ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍 ******************************************************** DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.Faqs Glp1 Perimenopause Weight Loss And Hormone Therapy With Dr SalaswhalenTried 10 Healthy Breakfasts For Weight Loss #recipe #breakfast #nasta #gehunkeaatekinasta #nasta #aatekanasta #cookinwihmalti #easyrecipe Hello Friends in this video I ma going to show you how to make wheat flour snacks it's year simple tasty and less oil,lf you like the recipe then pelase like share and subscribe also click on the bell icon, # genhukeaatekanasta #nastha simple nasta recipe | evening snacks recipe | khana banane ki recipe | nasta recipe in hindi | potato snacks recipe #food #easymorningbreakfast | aloo recipe besan pakoda recipe | crispy snacks recipe instant evening snacks recipes | khana banane ki recipe | hindi me | khana recipe in hindi | nasta recipe| nasta recipe Indian | new respi pakoda indian | potato recipe | Potato snacks recipes | snacks recipe Indian | recipe in hindi | sham ka nasta recipe in hindi | snacks recipe | snacks recipe easy recipe | instant nasta recipe at home | simple nasta recipe |# lessingredintssnacks | crunchy snacks recipes | easy snacks recipe at tami l indian snacks recipes | new recipe | new winter new snacks recipe Indian | new winter recipe| winner special snacks recipe | winne snacks recipes | #snacksrecipe berad kana| Breade or aloo nasta | bread wala nasta | instant derad snacks recipe | berad ka naya nasta recipe | kam tel wali recipe | without oil recipe | indian spicy snacks recipe | snacks recipe ay indian | spicy kitchen | berad se nashta ki recipe | chatpata nashta, chatpata recipe indian | evening nasta recipe| instant breakfast recipes indian| kam oil Ki recipe in hindi | khana banana ka sikhana | morning breakfast recipe Indian | nasta recipe Indian| new nasta recipe | sam ka nasta recipe | sam ka nasta recipe in hindi | snacks recipe | tasty nasta recipe in hindi| nasta recipe | aloo nasta recipe | bread ka tasty nashta | Suji ka nasta | Suji ka nasta recipe | suji ka tasty nashta recipe | nasta recipe easy | suji ka nasta recipe | suji | suji aloo recipe | suji ka cutlet | semolina recipe suji aloo recipe hebbar's kitchen | new recipe 2020 sweet | new recipes 2019 veg new recipe| indian cuisine | reva idli recipe reva ka nasta| veg recipe| suji breakfast recipe| instant breakfast recipes| snacks recipe | new recipe 2020 easy homemade recipe | new snacks recipes 2020 tea time snacks | new snacks recipes | new snacks recipes | new snacks recipes | 2020 in hindi | suji breakfast recipes|instant breakfast recipes | breakfast recipe |breakfast recipe | snacks recipe new snacks recipes 2020 easy homemade| new snacks recipes 2020 tea time snacks | new snacks recipes indian 2020 nasta recipe easy |suji ka nashta | suji ka nasta recipe | suji ke cutlet | semolina recipe| suji aaloo recipe | hebbaor's kitchen new recipe 2020 sweet | new recipe 2019 veg new recipe indian cuisine | reva idli recipe | reva ka nasta | veg recipe | #5minsnacksrecipe weight lose recipe, for kids dinner recipe, weight lose recipe in hindi, fiber weight lose recipe, #quicksnacksrecipe# eveningsnacksrecip breakfast ideas, पौष्टिक नाश्ता, हेल्दी नाश्ता, how to make, healthy breakfast ideas, आसान नाश्ता, healthy snacks, 10 मिनट नाश्ता, breakfast recipes, nasta ideas, healthy recipes, बिना मेहनत नाश्ता, easy recipes, ताजा नाश्ता, breakfast, tiffin nasta, easy recipe, quick recipes, quick breakfast recipes, shorts, breakfast recipe, nasta recipe, Semolina breakfast, reva recie quick recipes, quick breakfast recipes, shorts, breakfast recipe, nasta recipe, Semolina breakfast, reva recipeWhy Fasting Trump S Glp1 For Weight Loss Fasting Fastweightloss Glp1 Tednugent🎯 47 Pounds Lost — and Maintained for 10 Years! In this inspiring conversation, Dr. Wickham Simonds — owner of Dr. Simonds Metabolics & Weight Loss — talks with Laurie, a patient who successfully lost 47 pounds and has kept it off for a decade. Her journey included metformin, phentermine, and later GLP-1 medications like Wegovy and compounded semaglutide, all tailored to her unique health history. Laurie’s success is a powerful example of how personalized, combination therapy can lead to long-term results. ✨ Feeling inspired? Visit simondsmetabolics.com to learn more — and subscribe to our channel for more real patient success stories! ⚠️ Medical Disclaimer: This video is for educational purposes only and does not constitute medical advice. 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