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Aap ye whatsapp group bhi join kar sakte ho is link pe click karke👇 Diet Chart and further videos ki details milti rahegi Click here for fat loss whatsapp group 👉 https://chat.whatsapp.com/GXXqf6nLWbwJbM73eXxoVt (Only Admin will hav the right to msg) If you like the video don't forget to subscribe and share. 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If you experience weakness, dizziness, pain or shortness of breath during your workout, stop immediately. Site offers health, fitness, and nutrition information and is intended for educational purposes only. You should not rely on this information as a substitute for, or as a substitute for, professional medical advice, diagnosis, or treatment. Whenever you have concerns or questions regarding your health, you should consult your doctor or other healthcare professional. Do not disregard, delay, or avoid getting medical or health-related advice from your healthcare provider because of what you read on this website. You use any information provided on this site at your own risk. If you are in the United States and think you have a medical or health emergency, call 911 immediately or your health care provider. 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Fair use is a use permitted by copyright statute that might otherwise be infringing. 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