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Best 12 Home HIIT Fat Burning Exercises Build Muscle & To Lose Belly Fat __________________________________________________________________________ 1- (00:08) Jump Squats. 2- (00:19) Shoulders Taps. 3- (00:30) Floor or Bench Triceps Dips. 4- (00:39) Plank Toe Taps. 5- (00:49) Double Leg Towel Curls. 6- (00:59) Dynamic Plank. 7- (01:09) High Knee Taps. 8- (01:19) Alternate Forward Lunges. 9- (01:28) Clock Push Ups. 10- (01:38) Mountain Climbers. 11- (01:50) Cocoon Crunches. 12- (02:00) Half Burpees. ►FAIR-USE COPYRIGHT DISCLAIMER ______________________________________ * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. 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