Transcript Fat To Fit Weightloss Fatloss Fitnessexercise Dailyworkout Homeworkout Bodyfatloss KiyansainiThe EASIEST way to use cardio to lose fat! Cardio doesn't have to be complicated or a tool we use in a panic. Cardio is not a punishment or a band-aid after eating bad all weekend. Cardio is a resource! AND once I figured out how to use it the right way...fat loss got so much easier. So in this video, I show you the step by step on how to do exactly that. As always, I hope you love 🤍 My workout program + fat loss e-book (for when you’re ready to feel strong, nourished, & confident): www.alaias-bertrand.com IF YOU’RE READING THIS… welcome bestie ♡ Who I am: I lost 75+ pounds by learning how my body & losing fat in a way that actually felt good... not restrictive, not obsessive, and definitely not all-or-nothing. My Mission: Help women take control of their health by losing fat while feeling good. Not just by sharing workouts or meals, but by helping you rewire how you think about your body, your health, and yourself. You don’t need to be perfect. You just need the right tools, a little guidance, and someone who gets it. That’s what I’m here for 💌 LET’S STAY CONNECTED: ♡ Instagram: @Alais.Fit ♡ TikTok: @AlaisBertrand ♡ Substack for fat loss tips, deeper chats, and more: https://alaiasbertrand.substack.com/p/the-girl-who-lost-75-pounds-and-her 📩 Business Inquiries [email protected] 🫶🏾 Bestie Count: 58K and growing PS: You're not just here to lose weight. You're here to feel free. Let’s change the way we do health — together.Lose 5 Kg In 7 Days The Ultimate Weight Loss Challenge Ayesha NasirClick on the play link below the short video to see the full video. About Emery Pharma: Emery Pharma is deeply committed to advancing public health and exclusively focuses on projects that enhance the well-being of both individuals and the environment. 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Ikaria Lean Belly Juice is a 100% natural supplement, the latest product from 2022 that comes in powder form and is designed to help you lose weight and belly fat, the purpose of this Ikaria Lean Belly Juice review is to familiarize readers with the advanced complex superfood drink. Ikaria Juice is a 100% natural dietary supplement that can help you burn stubborn belly fat, it is possible because this supplement contains ingredients scientifically proven to help prevent fat accumulation in your body and other benefits I told you in this Ikaria Lean Belly Juice Review, I hope you enjoy this video. Be aware: Some people are selling fake products on the internet, but the original Ikaria weight loss supplement is only available on the official website, you won't find Ikaria Lean Belly Juice in any market or drugstore, check it out on the official website that I share with you and don't waste your time and health with fake products, remember that, now I will tell you about the ingredients inside the supplement. ✅Ikaria Lean Belly Juice Ingredients: The Ikaria Lean Belly Juice contains specific components that are effective in reducing uric acid levels. This reduction in uric acid levels can lead to weight loss. Research studies have demonstrated that individuals who reduce their uric acid levels through dietary changes or medication are more likely to lose weight and reduce their risk of developing diabetes or heart disease. Ikaria Lean Belly Juice Review (RELEVANT NEWS!) Ikaria Juice - Lean Belly Juice - Ikaria Review 2023 ✅How to use Ikaria Juice? This supplement contains an innovative formula that was created in powder form, precisely to make it easy to use and for everyone to use without problems. You can mix Ikaria powder with water or any beverage of your choice. And when the supplement enters our body, it triggers natural fat burning and healthy weight loss, no matter what a person's weight is. What are the benefits of Ikaria Juice? The benefits of Ikaria Lean Belly Weight Loss Supplement include: improves energy levels, reduces appetite, speeds up your metabolism, 100% natural ingredients, low price, high tech, supports your digestive system and more, check out the official website of Ikaria Lean Belly Weight Loss Supplement.2 Week Weightloss Update The American singer and television personality, Kelly Clarkson, has captured the attention of the media recently as her extraordinary weight loss met with comments and speculation about what caused it. Whether as an inaugural winner of American Idol or her successful music career ever since, pop culture and music fans have always kept tabs on the star’s lifestyle but her recent transformation has captivated fans of every age all over the world. The Beginning of Kelly’s Journey She has always been frank about her battles with weight and body image over the years, steadily growing both in her body-positive attitude and her self-acceptance in the process. But in 2012, as she entered her 30s, the pressure caught up with her.She decided it was time to get healthy rather than stay obese and unhealthy for the rest of her life. However, starting out on her weight loss mission wasn’t easy. One of the first things he told her was that she needed to be realistic about her lifestyle. That meant no fad diets, no juices or crazy exercise plans. Doing the things right for your body was about making sensible, achievable changes to your habits. They started out with basic goals such as once a day, Kelly would go for a 30-minute walk – this became a manageable target. Over time, these goals increased both in length and frequency until she was able to ascend a mountain. Her dedication to self-care and self-love also factored into Kelly’s success. While she made real needs adjustments for herself, she also constantly spoke of self-care throughout the process. She saw therapists and counselors – people who could help her address her need to understand the emotional relationship with food and her positive or negative feelings and body image. She had to unlearn a lot before she could move the needle. She wouldn’t have accomplished all that she did had she not addressed her emotional relationship with food and body image. The Secret Behind Kelly’s Success While Kelly Clarkson has not divulged all of her weight loss strategies, she has revealed some of the important elements of her success. Chief of these is her ability to remain consistent with an exercise routine. Because Clarkson is a busy performer, she made a point of combining cardio to maintain and increase her energy, strength and flexibility training to keep her body challenged, and stretching to maintain a healthy metabolism. Along with her exercise commitments, Kelly also adopted a flesh and blood relationship with her food – food that nourished her and helped her sustain her weight loss efforts. She worked with nutritionists to hone a meal plan that included fresh produce, lean proteins and whole grains. When she fed her body all the right amounts of nutrient-dense and unprocessed foods, she in turn sustained her energy and supported her weight loss goals. Another factor in her success is Kelly’s seeming willingness to maintain this course of action. She set small, manageable goals for herself and then promised herself she would celebrate those steps in advance – perhaps to buy new clothes, perhaps to reward herself by drinking wine. She described herself as ‘taking charge of the process’ and becoming more confident, fulfilled and healthy. Kelly’s staying power was based on a sustained commitment to this cause. She addressed reversals with planning. She was optimistic and relentlessly hopeful. Kelly greatly enjoys helping others, and this is likely one reason she has become a YDAA Role Model, a person who travels around the country to speak to large audiences, sharing her story and inspiring so many others. FAQs About Kelly’s Weight Loss 1. Did Kelly Clarkson undergo weight loss surgery? No, she just did not have weight loss surgery but has lost the weight by eating healthy, working out regularly and taking care of herself. 2. How much weight has Kelly Clarkson lost? While Kelly Clarkson has not disclosed the exact weight she has lost in the media, fans and reporters have noticed her new self, and her health, is quite slimmer. 3. What advice does Kelly have for others looking to lose weight? And, as Kelly Clarkson has advised: ‘For anyone trying to lose weight. Be cool about it. If you focus on self love, self care and realistic goal setting it can happen! Do it right, do it safe and do it for your health. 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You'll learn: In this video, we explain why: ❓ Do these meds (like GLP-1 Patches) actually work for everyone? ❓ What happens if you’re not insulin resistant—will you still lose weight? ❓ Are the side effects like nausea, vomiting, and long-term metabolic changes worth the risk? ❓ And why are so many people taking GLP-1 drugs for reasons they were never meant for? How Long does it take for Ozempic to work for good or bad? With firsthand experience helping celebrities transform their bodies naturally, this fitness expert offers a grounded take on the latest weight loss trend sweeping social media. 👉 Have you tried semaglutide or GLP-1 medications? Let us know your thoughts in the comments! 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Here's the scoop: these things are happening in our bodies all the time. It's not just about stopping fat storage or turning our fat-burning engines to the max. You might think we should reduce insulin spikes or boost adrenaline and norepinephrine to burn more fat, but it's all about making sure we burn fat faster than we store it. Fat is like our body's backup energy bank. We want to make sure we are using more energy than we put in (calorie deficit), which means burning fat quicker than storing it. But wait, there's more to the story. Being metabolically healthy is key. We're talking about getting our bodies good at using fat for energy, keeping inflammation low, and making sure our insulin is doing its job right. And how do we get there? It's not just about eating less. It's about eating right. Throw in some regular exercise—like walking, hitting the cardio, and lifting weights. 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Their product, which made it easier for people to follow the Keto Diet by providing pre-packaged meals and snacks, caught the attention of the sharks. The entrepreneurs pitched their idea passionately, explaining the science behind the Keto Diet and how their product could help people achieve their health and weight loss goals. The sharks were impressed by the entrepreneurs’ pitch, with many of them expressing interest in investing in the Keto Diet product. It was clear that the sharks saw the potential for the Keto Diet to become a major player in the health and wellness industry, and they were eager to get on board. In the end, a deal was struck between the entrepreneurs and one of the sharks, and the Keto Diet product received the investment it needed to take its business to the next level. This moment on Shark Tank was a game-changer for the Keto Diet, giving it the exposure and credibility it needed to attract a wider audience and become a household name. The Rise of the Keto Diet Following its appearance on Shark Tank, the Keto Diet saw a surge in popularity. People were intrigued by the idea of a diet that allowed them to eat delicious, satisfying foods while still losing weight and improving their health. The convenience of the Keto Diet product also appealed to busy individuals who were looking for a simple and easy way to follow the Keto Diet. Celebrities and influencers began touting the benefits of the Keto Diet, further fueling its rise to fame. Social media platforms were flooded with success stories from people who had tried the Keto Diet and seen amazing results. The Keto Diet became more than just a diet – it became a lifestyle, with people embracing the principles of low-carb, high-fat eating and reaping the rewards. As more and more people embraced the Keto Diet, new products and services began popping up to cater to this growing market. 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Ingredients Sure Slim Keto Gummies are made from natural ingredients selected for their efficacy in improving metabolism for weight loss.Specifically, they are made out of ketones that are known as fat burning miraculous weight loss supplement because they are the ones that allow the body to enter into a state of ketosis.Additionally, vitamins and minerals are added to the ketones and are known for their overall health and living benefits. Sure Slim Keto Gummies also consists of another important element, Garcinia Cambogia. Garcia Cambogia is basically a tropical fruit which is native to southern India and Indonesia. Garcinia Cambogia is famous for its appetite controlling properties which help in prevention of fat production in the body hence this particular ingredient is a perfect fit for weight loss supplements like Sure Slim Keto Gummies. Another ingredient in Sure Slim Keto Gummies is green tea extract, a potent antioxidant that can support the body’s metabolism to help burn fat more efficiently and expedite the weight loss process. Green tea extract can also boost energy levels, leading to a general improvement in physical well-being. With a combination of its key ingredients, Sure Slim Keto Gummies offer the fat-burning potential of a comprehensive weight loss program, all without any harmful side effects. Benefits The other main advantage of Sure Slim Keto Gummies is their comfort. With Sure Slim Keto Gummies, maintening the Keto state is easy, as they can be taken anywhere, unlike regular Keto pills or powders. Also, because they’re tasty, these gummies provide an easy way for anyone to enjoy a Keto diet supplement. Lastly, unlike pills, Sure Slim Keto Gummies aren’t disruptive to ingest. Sure Slim Keto Gummies also deliver side benefits to the consumers, as testimony of users show that they are effective at helping them lose considerable amount of weight. According to some consumers, they started to see results about three weeks into the course of using these approved dietary supplements. They state that no diet restrictions are needed when you take this product, which the manufacturer explains as a result of ketosis triggered by the gummies. The Sure Slim Keto Gummies supply the essential ketones to the body, allowing it to convert fats into energy, making it the perfect support to sustain a robust metabolism. Consumers who are unfamiliar with the keto diet and ketosis do not have to do anymore research about the keto supplements. Moreover, Sure Slim Keto Gummies helps to better the general health of the body as it will provide the consumer with vitamins, minerals and antioxidants for better immune system functioning and a better well-being of the body as a whole. Taking Sure Slim Keto Gummies regularly has better health benefits as it could make users feel more energized, fully revitalized and more prepared to take on the challenges of the day. Side Effects However, some users may experience side effects when taking Sure Slim Keto Gummies. The most common side effects are usually non-serious and short-term, and may include digestive issues like bloating, gas, and diarrhea. If any of these side effects persist or worsen, users should discontinue use and consult their health practitioner. Moreover, some people are already allergic to some of the ingredients contained in Sure Slim Keto Gummies. Therefore, if you fall under this category of people, it is advised that you do a patch test to ensure that the supplement doesn’t cause any adverse effect to your health. Also, if you are pregnant, nursing or taking drugs for any other ailments, you should consult with your doctor before taking the supplement as it may have adverse effects on your current health status. All in all, although the risk of Sure Slim Keto Gummies side effects is low, this is likely a rare case and if used according to the manufacturer’s dosage and respecting to the way your body reacts towards this keto supplement, you are at low risk of dealing with side effects while using this supplement. Final Thoughts Yes Finally, Slim Keto Gummies is the weight loss solution you’ve been searching for. Despite many dubious products on the market, you can be certain of great weight loss results with natural ingredients. Additionally, Because of its capabilities, many people have started using this product to meet their ideal weight, so don’t miss out! Don’t be afraid to try each of them and support your weight loss efforts to achieve your ideal weight. Beware of any side effects that could hinder your weight loss progress. When starting a new treatment, make sure to consult your doctor for medical guidance. In conclusion, it comes down to your own needs and health goals. If you are looking for healthy, natural, and convenient way to help in your weight loss journey, Sure Slim Keto Gummies may be a option you could think about.Combine this with a healthy, low carb diet and plenty of exercise and you could have some success at your journey, but remember to put your health and well-being first. fat burning product from shark tank keto advanced 1500 shark tank keto boost pills shark tank shark tank sure slim keto gummies shark tank sure slim keto gummies Easy 5minute Asian Egg Soup Keto DietJoin my weight loss program: https://briansyuki.com/ Get ready to burn 370 calories with this 40-minute walking-in-place workout designed to help you lose weight alarmingly fast! This low-impact, high-energy session is perfect for all fitness levels, especially if you're looking for a convenient way to shed pounds right at home. Follow along as we guide you through various walking exercises that keep you moving and motivated. No equipment needed—just your determination and a little space to move. Perfect for busy schedules, this workout fits into any part of your day. Hit play, and let's start burning those calories together! Don’t forget to like, comment, and subscribe for more effective workouts.Weight Loss Millet Dosa Shorts Multigrain Weightloss Milletdosa Multigraindosa Das Abnehmen in der Stillzeit kann eine besondere Herausforderung darstellen. Während viele Frauen während der Schwangerschaft an Gewicht zulegen, möchten sie nach der Geburt ihres Babys oft schnell wieder in Form kommen. Es ist jedoch wichtig, dass Frauen, die stillen, nicht zu schnell abnehmen, da dies die Milchproduktion beeinträchtigen kann und auch negative Auswirkungen auf die Gesundheit von Mutter und Kind haben kann. In diesem Artikel finden Sie Tipps für eine gesunde Gewichtsreduktion in der Stillzeit, damit Sie sich sowohl um Ihr Baby als auch um sich selbst kümmern können. Ernährungstipps für das Abnehmen in der Stillzeit Die richtige Ernährung ist entscheidend, wenn Sie in der Stillzeit abnehmen möchten. Es ist wichtig, dass Sie ausgewogen und vielfältig essen, um sicherzustellen, dass Sie alle wichtigen Nährstoffe für sich und Ihr Baby erhalten. Achten Sie darauf, genügend Obst und Gemüse, Vollkornprodukte, gesunde Fette und Proteine in Ihre Ernährung aufzunehmen. Vermeiden Sie stark verarbeitete Lebensmittel und zuckerhaltige Getränke, da sie nur leere Kalorien liefern. Es kann auch hilfreich sein, kleinere, regelmäßige Mahlzeiten über den Tag verteilt zu sich zu nehmen, anstatt große Portionen auf einmal zu essen. Dies hilft Ihnen, Ihren Stoffwechsel anzukurbeln und Heißhungerattacken zu vermeiden. Vergessen Sie nicht, ausreichend Wasser zu trinken, um hydratisiert zu bleiben und Ihren Körper bei der Fettverbrennung zu unterstützen. Es ist ratsam, mit einem Ernährungsberater oder Ihrer Ärztin zu sprechen, um einen individuellen Ernährungsplan zu erstellen, der auf Ihre Bedürfnisse als stillende Mutter zugeschnitten ist. Sie können auch einen Ernährungstagebuch führen, um Ihre Fortschritte zu verfolgen und sicherzustellen, dass Sie alle notwendigen Nährstoffe erhalten. Tipps für körperliche Aktivität während der Stillzeit Körperliche Aktivität spielt eine wichtige Rolle beim Abnehmen, kann aber auch helfen, Ihren Geist zu klären und Stress abzubauen. Es ist jedoch wichtig, dass Sie nach der Geburt Ihres Babys langsam beginnen und auf Ihren Körper hören. Wenn Sie sich unsicher sind, fragen Sie Ihren Arzt um Rat, bevor Sie mit einem Trainingsprogramm beginnen. Es ist ratsam, mit sanften Übungen wie Spaziergängen, Yoga oder Schwimmen zu beginnen und diese langsam zu steigern, wenn Sie sich fitter fühlen. Achten Sie darauf, auch Kegel-Übungen zur Stärkung Ihres Beckenbodens in Ihr Trainingsprogramm aufzunehmen, um Inkontinenzprobleme zu vermeiden. Vergessen Sie nicht, sich vor dem Training aufzuwärmen und nach dem Training zu dehnen, um Verletzungen zu vermeiden. Es kann auch hilfreich sein, eine Trainingsgruppe für junge Mütter oder einen persönlichen Trainer zu finden, der sich auf postnatales Training spezialisiert hat. Gemeinsam können Sie Ihre Fitnessziele erreichen und sich gegenseitig motivieren, auch an Tagen, an denen es schwerfällt, sich zu bewegen. Psychologische Unterstützung für eine gesunde Gewichtsreduktion Der Druck, schnell wieder in Form zu kommen, kann für viele Frauen in der Stillzeit belastend sein. Es ist wichtig, dass Sie sich selbst nicht zu sehr unter Druck setzen und Geduld mit sich selbst haben. Sprechen Sie mit Ihrem Partner, Ihrer Familie oder Freunden über Ihre Gefühle und Ängste und suchen Sie bei Bedarf professionelle Hilfe. Es ist auch wichtig, sich bewusst zu machen, dass Ihr Körper sich nach der Geburt Ihres Babys verändert hat und dass es Zeit braucht, um sich wieder an diese Veränderungen anzupassen. Seien Sie stolz auf das, was Ihr Körper geleistet hat, und feiern Sie kleine Erfolge auf Ihrem Weg zur Gewichtsreduktion. Achten Sie auch auf Anzeichen von postpartaler Depression oder Angstzuständen, die bei vielen Frauen in der Stillzeit auftreten können. Wenn Sie das Gefühl haben, dass Sie an einer dieser Erkrankungen leiden, zögern Sie nicht, professionelle Hilfe in Anspruch zu nehmen. Es ist wichtig, dass Sie sich um Ihre mentale Gesundheit kümmern, um auch körperlich gesund zu sein. Tipps für eine gute Selbstfürsorge als stillende Mutter Als stillende Mutter ist es wichtig, dass Sie auch Zeit für sich selbst nehmen und sich um Ihre eigenen Bedürfnisse kümmern. Nehmen Sie sich regelmäßig Auszeiten, um sich zu erholen, sich zu entspannen und Dinge zu tun, die Ihnen Freude bereiten. Dies kann helfen, Ihren Stress zu reduzieren und Ihre Stimmung zu verbessern, was sich wiederum positiv auf Ihre Gewichtsreduktion auswirken kann. Es kann auch hilfreich sein, mit anderen Müttern in einer Stillgruppe oder online in Kontakt zu treten, um sich auszutauschen, Tipps zu teilen und Unterstützung zu erhalten. Sie sind nicht allein in Ihrem Abnehm- und Still-Prozess, und es kann beruhigend sein, zu wissen, dass es anderen Müttern genauso geht wie Ihnen. Vergessen Sie nicht, sich regelmäßig zu belohnen und kleine Erfolge zu feiern, auch wenn sie nur darin bestehen, dass Sie es geschafft haben, sich an einem stressigen Tag Zeit für sich selbst zu nehmen. Sie haben hart gearbeitet, sowohl als Mutter als auch als Frau, und verdienen es, sich selbst zu feiern und stolz auf sich zu sein. Insgesamt ist es wichtig, dass Sie geduldig mit sich selbst sind und sich Zeit lassen, um gesund abzunehmen, während Sie Ihr Baby stillen. Mit den richtigen Ernährungs-, Bewegungs- und Selbstfürsorgetipps können Sie Ihren Körper langsam wieder in Form bringen, ohne die Milchproduktion oder Ihre Gesundheit zu gefährden. Denken Sie daran, dass Ihre Gesundheit und Ihr Wohlbefinden an erster Stelle stehen und dass es wichtig ist, gut für sich selbst zu sorgen, um auch gut für Ihr Baby sorgen zu können. Shark Tank Optimal Max Optimizing Your Weight Loss Effortsbelly fat workout how to lose belly fat reduce belly fat exercises home workout for belly fat burn belly fat fast lose weight at home exercises to lose belly fat flat stomach workout workout for big belly exercise for lower belly fat side fat exercises waist slimming exercises standing belly fat workout no equipment belly fat workout exercises for older adult's belly fat gentle core workout for beginners belly fat workout for women over 50 (or 40+) lose belly fat at home USA American home fitness routine easy fat burning workout USA USA home workout for beginners #BellyFatWorkout #LoseBellyFat #BurnBellyFat #FlatStomachWorkout #LoseWeightAtHome #HomeWorkout #FitnessOver40 #FitnessOver50 #BigBellyWorkout #LowerBellyFat #SideFatBurn #WaistSlimming #StandingWorkout #NoEquipmentWorkout #CoreWorkoutForBeginners #LowImpactWorkout #WomenOver50Fitness #WomenOver40Workout #USAHomeWorkout #EasyFatBurnWorkout #AmericanFitnessRoutine #BeginnerWorkoutAtHome #Over50WorkoutThese New Weight Loss Drugs Are Transforming The Diet IndustryDiscover the shocking truths about Ozempic, a medication for diabetes and obesity. Learn about the potential side effects and dangers associated with this diabetes and obesity medication, and it's off label use as a weight loss drug. Before taking Ozempic, Wegovy, Mounjaro, or other Semaglutide medications, you should know the truth. It's being used as a weight loss drug by people who are not obese or diabetic. This is causing major health issues, and weight loss success stories are ending up as weight gain realities. Sources Weight Loss and Diabetes Management How Semaglutide Works: GLP-1 mimics (like semaglutide) regulate appetite and slow gastric emptying. Source: Cleveland Clinic - How GLP-1 Receptor Agonists Work Weight Loss Efficacy: Clinical trials for Wegovy showed participants losing up to 20% of their body weight. Source: New England Journal of Medicine (2021) - Semaglutide and Weight Management Celebrity Usage: Public figures like Kim Kardashian and Elon Musk have reportedly used semaglutide for weight loss. Source: Vanity Fair - The Ozempic Craze Sales and Prescription Volume Top-Selling Drug: Sales of Ozempic reached $8.5 billion in 2022, with projected growth of 23% in 2023. Source: GlobalData - Novo Nordisk Ozempic Sales Prescription Volume: Over 13.5 million prescriptions for semaglutide were written in the U.S. in 2022. Source: ClinCalc - Semaglutide Prescription Statistics Side Effects and Risks Common Side Effects: Gastrointestinal symptoms such as nausea, vomiting, diarrhea, and constipation are the most frequently reported side effects. Source: FDA Prescribing Information for Ozempic Severe Risks: Pancreatitis, thyroid tumors, and gallbladder issues have been observed in rare cases. Source:https://pubmed.ncbi.nlm.nih.gov/ Metabolic Issues and Weight Regain: Studies highlight significant weight regain after stopping semaglutide and potential metabolic adaptations during use. Source:https://www.nature.com/articles/s41591-022-01887-2 Availability and Demand Global Shortages: High demand for Wegovy and Ozempic has led to supply constraints, delaying availability for some patients. Source:https://www.bbc.com/news/health-63571236 Impact on Diabetes Patients: Increased use for weight loss has affected access for patients who require it for type 2 diabetes. Source:https://www.diabetes.org/ Holistic Health Alternatives Addressing Obesity Without Medications: Lifestyle interventions such as improved diet, exercise, and stress management have been proven effective in managing weight sustainably. Source:https://www.cdc.gov/healthyweight/index.html Epigenetics and Obesity: Research supports the idea that lifestyle changes can influence genetic expression related to obesity. Source:https://www.hsph.harvard.edu/obesity-prevention-source/ Cautions and Warnings Contraindications: Semaglutide is not recommended for individuals with a history of medullary thyroid carcinoma or endocrine neoplasia. Source:https://www.fda.gov/ Psychological Impacts: Rapid weight loss can exacerbate mental health issues like anxiety or body dysmorphia. Source:https://pubmed.ncbi.nlm.nih.gov/ https://www.mailmodo.com/guides/newsletter-vs-blog/ https://www.popsugar.com/health/ozempic-for-weight-loss-48796408 https://nypost.com/2024/06/16/lifestyle/dangers-of-taking-ozempic-to-get-beach-body-ready-revealed/?utm_source=chatgpt.com https://www.thescottishsun.co.uk/health/13796186/ozempic-weight-loss-jabs-deaths-warning-wegovy/?utm_source=chatgpt.com Linkfly to Coach Jerry: https://linkfly.to/CoachJerry Website: https://www.thepeaksynergy.com/ Kinesiology website: https://www.biohackingtruth.com/ Facebook: https://www.facebook.com/jerry.kuykendall.16 Instagram: @Coach_Jerry44 TikTok: https://www.tiktok.com/@coach_jerry44Tony Kemp Sid Roth Supernatural Weight LossBest Diet Plan to Lose Weight Fast in Hindi | Lose 10 Kgs in 15 Days | My Full Day Diet Plan For Fast Weight Loss - Suman Pahuja | @FattoFabSuman -------------------- For Personalized Diet Plans: Email - [email protected] -------------------- Recipes: 3 Chilla Recipes - https://www.youtube.com/watch?v=tdbAbKjDG7s 2 Chilla Recipes - https://youtu.be/j4iIdoZexPk Upma Recipe - https://youtu.be/VxWlG7-W5DY Idli sambar - https://youtu.be/rqXSzpZCbeA 4 Weight Loss Sandwich Recipes - https://youtu.be/UBz-IkJWIRg 3 Healthy Sandwich Recipes - https://youtu.be/ydvYMOEHv1o 3 Cold Sandwich Recipes - https://youtu.be/_MMAPmwz7uA 2 Detox Cold Coffee - https://youtu.be/oemIBFKJycM 2 Detox Cold Coffee - https://youtu.be/ekfXTWFd86o 2 Coffee Recipes - https://youtu.be/UCqr5po6mlc 2 Tikki Recipes - https://youtu.be/sLE2Fw6qYkA Dal Tikki - https://youtu.be/z1X0MccO3oI Tikki Recipes - https://youtu.be/bVZxSFo4kcg Tikki Recipes - https://youtu.be/Kept2OrWvoQ Detox Salad Recipes - https://youtu.be/1WdIcvJ0dFo 7 Detox Salads - https://youtu.be/T4nGME_e4l0 2 Protein Salad - https://youtu.be/nIWjeBlD47w Shatavari Drink - https://www.youtube.com/watch?v=TkHIr08wGGI 3 Aloe Vera Smoothies - https://youtu.be/HRkCN_X5P3w -------------------- Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets -------------------- ⏱ TIMESTAMPS: ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Website - https://sumanpahuja.com/ #DietPlantoLoseWeightFast #FastWeightLoss #Lose10Kgsin10Days #WeightLossTips #HowtoLoseBellyFat #FlatBelly #WeightLoss #WeightLossRecipes #FattoFab #weightlossjourney #transformation Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.Germans Prepared To Pay For Weightloss Drug WegovyEpisode 195: In this episode, host Lindsay Weitzel, PhD, sits down with headache medicine specialist Fred Cohen, MD, and dives into a new topic: GLP-1 agonists. These medications, known for treating diabetes and promoting weight loss, may have unexpected benefits for those with migraine disease and headache disorders. Join us as they discuss how these medications might influence pain pathways and what it means for the headache and migraine community. Whether you’re curious about new treatments, weight loss, or how inflammation ties into headache, this episode has something for you! #HeadacheRelief #GLP1 #MigraineCommunity #Podcast #HeadacheExperts #ChronicPain #WeightLoss Follow the National Headache Foundation's podcast HeadWise, as host Lindsay Weitzel, PhD, has informative discussions with headache experts on the latest treatment, research, lifestyle recommendations, and personal stories about living with migraine disease and headache disorders. HeadWise can be found on Apple Podcasts, Spotify, Stitcher, Overcast, or wherever you get your podcasts. Subscribe for more episodes just like this: https://www.youtube.com/c/NationalHeadacheFoundation ==================================================== Visit our website: https://headaches.org/ ==================================================== Follow us on social media: Facebook: https://facebook.com/NationalHeadacheFoundation Instagram: https://instagram.com/nationalheadachefoundation Twitter: https://twitter.com/NHF ==================================================== Download our podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/headwise/id1534381473 Spotify: https://open.spotify.com/show/6Ip8umhdZOSgx3FE98sHDn