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What are Keto Gummies? Keto Gummies are a dietary supplement that claims to help you lose weight by putting your body into a state of ketosis. Ketosis is a metabolic state where your body burns fat for energy instead of carbohydrates. By taking Keto Gummies, you are supposed to be able to achieve this state more easily, leading to faster weight loss results. These gummies are often marketed as a convenient and tasty way to support your weight loss goals. There are several key ingredients in Keto Gummies that are said to help you achieve ketosis and burn fat more effectively. One of the main ingredients is exogenous ketones, which are supposed to help your body produce more ketones and enter ketosis faster. Other ingredients often found in Keto Gummies include MCT oil, collagen, and various vitamins and minerals that are believed to support weight loss and overall health. It’s important to note that Keto Gummies are not a magic solution for weight loss. While they may help some people achieve their goals, they are not a substitute for a healthy diet and regular exercise. It’s always best to consult with a healthcare provider before starting any new supplement regimen to ensure that it’s safe for you and won’t interact with any medications or health conditions you may have. ketosis plus gummies amazon alpha max burn keto acv gummies six pack keto gummies fitastic keto paula deen keto gummies Are Keto Gummies Endorsed by Dr. Oz Legit? Dr. Oz is a well-known television personality and health expert who has endorsed various weight loss products over the years. While his recommendations can sometimes carry weight with consumers, it’s important to approach them with a critical eye. Just because a product is endorsed by Dr. Oz doesn’t necessarily mean it’s effective or safe for everyone. When it comes to Keto Gummies, it’s essential to do your research and consider the evidence supporting their claims. While there may be some promising studies on the ingredients found in these gummies, it’s crucial to look for independent research and reviews to determine whether they are right for you. Remember, what works for one person may not work for another, so it’s essential to listen to your body and consult with a healthcare provider before trying any new supplement. What to Consider Before Trying Keto Gummies Before you decide to try Keto Gummies or any other weight loss supplement, there are several factors to consider. First and foremost, you should think about your overall health goals and whether these gummies align with them. Are you looking to lose weight, boost your energy levels, or improve your overall health? Understanding your goals can help you determine whether Keto Gummies are the right choice for you. It’s also essential to consider your current diet and exercise routine. While supplements can be a helpful tool in achieving your goals, they are not a substitute for a healthy lifestyle. If you’re not already following a balanced diet and getting regular exercise, Keto Gummies may not be as effective for you. Remember, weight loss is a journey that requires commitment and dedication, so be sure to assess whether you’re ready to make the necessary changes before trying any new supplement. Final Thoughts on Keto Gummies In conclusion, Keto Gummies are a popular weight loss supplement endorsed by Dr. Oz that claims to help you achieve ketosis and burn fat more effectively. While these gummies may be a convenient option for some people looking to support their weight loss goals, it’s essential to approach them with caution and do your research. Remember, there is no one-size-fits-all solution to weight loss, and what works for one person may not work for another. 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Dies kann durch eine Kombination von gesunder Ernährung und regelmäßiger Bewegung erreicht werden. Es ist auch wichtig, darauf zu achten, dass Sie ausreichend Proteine, Ballaststoffe, gesunde Fette und Kohlenhydrate zu sich nehmen, um Ihren Körper mit den notwendigen Nährstoffen zu versorgen. Der Schlüssel zum nachhaltigen Abnehmen liegt auch darin, realistische Ziele zu setzen und geduldig zu sein. Gewichtsverlust ist ein langsamer Prozess, und es ist wichtig, sich auf die Fortschritte zu konzentrieren, die Sie machen, anstatt sich auf das endgültige Ziel zu fixieren. Es ist auch wichtig, sich nicht von Rückschlägen entmutigen zu lassen, sondern sie als Lektionen zu betrachten und weiterzumachen. Die Bedeutung von Bewegung beim Abnehmen Bewegung spielt eine entscheidende Rolle beim nachhaltigen Abnehmen. Regelmäßige körperliche Aktivität hilft nicht nur dabei, Kalorien zu verbrennen, sondern stärkt auch die Muskeln, verbessert die Ausdauer und steigert das allgemeine Wohlbefinden. Es ist wichtig, eine Form der Bewegung zu finden, die Ihnen Spaß macht und die Sie langfristig beibehalten können. Eine Kombination aus Ausdauertraining, Krafttraining und Flexibilitätsübungen kann Ihnen helfen, Ihre Fitnessziele zu erreichen und Ihren Stoffwechsel anzukurbeln. Es ist auch wichtig, sich regelmäßig zu bewegen, sei es durch Spaziergänge, Joggen, Yoga oder andere Aktivitäten. Je aktiver Sie sind, desto einfacher wird es sein, Ihr Gewicht zu halten und langfristig abzunehmen. Zusätzlich zur körperlichen Aktivität ist es auch wichtig, darauf zu achten, dass Sie ausreichend Schlaf bekommen und Stress reduzieren. Schlafmangel und chronischer Stress können sich negativ auf Ihren Stoffwechsel auswirken und den Gewichtsverlust erschweren. Indem Sie sich um Ihr Wohlbefinden kümmern, können Sie Ihre Abnehmerfolge maximieren. Ernährungstipps für nachhaltiges Abnehmen Eine gesunde und ausgewogene Ernährung ist entscheidend für den Erfolg beim nachhaltigen Abnehmen. Anstatt sich auf kurzfristige Diäten zu verlassen, sollten Sie sich darauf konzentrieren, langfristige Ernährungsgewohnheiten zu entwickeln, die Ihnen helfen, Ihr Gewicht zu halten und Ihren Körper mit den notwendigen Nährstoffen zu versorgen. Es ist wichtig, sich auf vollwertige Lebensmittel zu konzentrieren, wie Obst, Gemüse, Vollkornprodukte, mageres Eiweiß und gesunde Fette. Vermeiden Sie verarbeitete Lebensmittel, zuckerhaltige Getränke und fettreiche Snacks, die nur leere Kalorien liefern und Ihren Gewichtsverlust behindern können. Es ist auch wichtig, die Portionsgrößen zu kontrollieren und aufhören zu essen, wenn Sie satt sind. Eine weitere wichtige Ernährungsstrategie für nachhaltiges Abnehmen ist das regelmäßige Mahlzeitenplanen. Indem Sie regelmäßige Mahlzeiten und Snacks zu sich nehmen, können Sie verhindern, dass Sie zu viel essen oder zu ungesunden Entscheidungen getroffen. Es ist auch wichtig, ausreichend zu trinken und sich ausgewogen zu ernähren, um sicherzustellen, dass Ihr Körper optimal funktioniert und Sie Ihr Gewichtsziel erreichen. Mentale Einstellung und Motivation beim Abnehmen Die mentale Einstellung und die Motivation spielen eine entscheidende Rolle beim nachhaltigen Abnehmen. Es ist wichtig, positiv zu bleiben und sich auf die Fortschritte zu konzentrieren, die Sie machen, anstatt sich auf die Hindernisse zu konzentrieren, denen Sie gegenüberstehen. Es ist auch wichtig, realistische Ziele zu setzen und sich auf den Prozess zu konzentrieren, anstatt auf das endgültige Ergebnis. Es kann auch hilfreich sein, einen Support-Netzwerk um sich herum aufzubauen, sei es in Form von Freunden, Familie oder einem Ernährungsberater. Diese Menschen können Ihnen helfen, auf Kurs zu bleiben, Sie motivieren und Sie bei Ihrem Abnehmziel unterstützen. Es ist auch wichtig, sich selbst zu lieben und sich selbst zu akzeptieren, unabhängig von Ihrem Gewicht oder Ihrer Kleidergröße. Indem Sie sich auf Ihre mentale Gesundheit konzentrieren und sich auf Ihre Ziele fokussieren, können Sie nachhaltig abnehmen und langfristige Erfolge erzielen. Denken Sie daran, dass Gewichtsverlust ein Prozess ist, der Zeit, Geduld und Engagement erfordert, aber mit der richtigen Einstellung und Motivation können Sie Ihre Ziele erreichen. Insgesamt ist nachhaltiges Abnehmen eine Herausforderung, die Zeit, Geduld und Engagement erfordert. Es ist wichtig, gesunde Gewohnheiten zu entwickeln, die langfristig beibehalten werden können, und sich auf einen ganzheitlichen Ansatz zu konzentrieren, der Ernährung, Bewegung, mentale Einstellung und Motivation umfasst. Durch die Umsetzung dieser strategischen Ansätze können Sie langfristig abnehmen und Ihr Gewichtsziel erreichen. 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This video covers everything, my progress so far, honest side effects, maintaining muscle, and the real changes I’ve noticed in my body and daily routine. If you’re curious about why I started GLP-1, check out my Day 1 Zepbound injection video [https://youtu.be/RyQPOhSJJWg]. You can also watch my fibroid surgery vlog [https://youtu.be/2Jc4KHV-OeI] to see the full story behind my health journey. I’d love to hear your experiences too! Have you tried a GLP-1 medication, or are you thinking about it? Leave your comments and questions below so we can chat and support each other. Thanks for being here! 💖 Video Chapters: 00:11 How I got to my heaviest weight 01:53 Why I decided to use a GLP-1 02:40 The cost of Zepbound (Tirzepatide) 02:52 Before and after - how it looks and feels 04:02 Month 1 = 210lbs - initial side effects 05:11 Month 2 = 204lbs - side effects increase 05:58 Month 3 = 195lbs - medical crisis 10:19 Month 4 = 185bs - getting used to it 11:33 Mental effects of taking a GLP-1 13:00 Physical effects of taking a GLP-1 14:08 15lbs away from my goal weight! 14:50 Final thoughts and words of encouragement Related Videos 🎥 https://youtu.be/RyQPOhSJJWg 🎥 https://youtu.be/2Jc4KHV-OeI 🎥 https://youtu.be/dOLEcei-zO0 🎥 https://youtu.be/h0kh-On8qnk 🎥 https://youtu.be/ZprgidNvL6M Connect with Me: 💻 TikTok: https://www.tiktok.com/@sixfigureea 💻 TikTok: https://www.tiktok.com/@funmidosunmu 📸 Instagram: https://www.instagram.com/sixfigureea 📸 Instagram: https://www.instagram.com/fumsterrr 🖇️ LinkedIn: https://www.linkedin.com/in/funmi-dosunmu/ 📧 Inquiries: [email protected] Links & Resources 📖Executive Assistance 101: https://www.sixfigureea.com/enrollment 📄 Free Resume Template: https://www.sixfigureea.com/linkinbio 📚 Free Webinar: Navigate Your First 30 Days as an EA: https://www.sixfigureea.com/registration-page 💼 Coaching Calls: Book a 1:1 session with me to level up your career: https://www.sixfigureea.com/coachingcall 🗂️ EA Templates: Get access to my digital tools and templates: https://www.sixfigureea.com/linkinbio #Zepbound #Tirzepatide #WeightLossJourney #FitnessGoals #GLP1Advanced Keto Pills UkPlease Subscribe for 3-4x Videos per Week + Live Broadcasts! http://ThomasDeLauer.com Carb Burning vs. Fat Metabolism: Are You Burning Carbs or Fats? Thomas DeLauer… Aerobic vs Anaerobic Metabolism: As your body breaks down glucose, a simple sugar molecule, it produces a compound called pyruvate. When this compound enters the mitochondria, aerobic metabolism occurs in which this compound is oxidized and turned into carbon dioxide and water. In the case of anaerobic metabolism, pyruvate enters the fluid, or cytoplasm, of the cell and is turned into lactic acid via a process called glycolysis. Difference in Efficiency: When one glucose molecule is converted into lactic acid in anaerobic metabolism, three ATP molecules are generated; when a glucose molecule is converted into carbon dioxide and water via aerobic metabolism, it produces 39 molecules of ATP. However, glycolysis requires powerful enzymes that compensate for the lower energy efficiency of anaerobic metabolism - what limits the anaerobic process is the byproduct, or lactic acid. Aerobic vs Anaerobic Activities: If you’re performing a low-intensity physical activity over a long period of time, such as running a marathon, you’ll draw the majority of ATP from aerobic metabolism. For these types of activities, fat becomes the chief fuel source. Some activities require the use of both types of metabolism. For example, if you’re cycling in a long distance race, your body will draw on your anaerobic metabolism for a short-term energy boost to climb a hill (1) When Does Switch Occur: When your muscles do not have enough oxygen, such as when you're sprinting or otherwise exerting yourself in an extreme manner, your muscles must rely on anaerobic respiration. Your muscles cannot provide the energy they need to sustain your physical efforts given the amount of oxygen available - so when your body is lacking in oxygen, this is when the switch occurs. Crossover: The anaerobic threshold, also known as the lactate threshold, is the point where lactate (lactic acid) begins to accumulate in the bloodstream. The AT varies from person to person, and, within a given individual, sport to sport. Untrained individuals have a low AT (approximately 55 % of VO2 max), and elite endurance athletes, a high AT (approx. 80 - 90% of VO2 max) (2) Aerobic & Adult Hippocampal Neurogenesis: Study from researchers at the University of Jyvaskyla in Finland, published in the Journal of Physiology - Looked at how different types of physical exercise effects adult hippocampal neurogenesis. Found that sustained aerobic exercise had positive effects on brain structure and function, including on a process called adult hippocampal neurogenesis (AHN), which basically means nerve growth in the hippocampus (3) Aerobic & BDNF: Study - "Exercise Induces Hippocampal BDNF Through a PGC-1/FNDC5 Pathway," appeared in the journal Cell Metabolism. Researchers found that a molecule called FNDC5 and its byproduct, irisin, become elevated in the brain through endurance exercise - found that raising levels of irisin in the circulation caused the molecule to cross the blood brain barrier, which then increased the expression of BDNF and activated genes involved in cognition. Mice genetically altered to have low irisin levels in the brain had reduced levels of BDNF. (4) Additional: Researchers from New York University (NYU) Langone Medical Center published a study explaining why sustained aerobic exercise benefits the mammalian brain on a molecular level Concluded that, "Exercise Promotes the Expression of Brain Derived Neurotrophic Factor (BDNF) Through the Action of the Ketone Body β-Hydroxybutyrate.” (5) References: 1) What Is Aerobic & Anaerobic Metabolism? (2017, November 21). Retrieved from https://healthyliving.azcentral.com/aerobic-anaerobic-metabolism-14829.html 2) Anaerobic Threshold. (n.d.). Retrieved from http://www.rice.edu/~jenky/sports/anaerobic.threshold.html 3) Physical exercise increases adult hippocampal neurogenesis in male rats provided it is aerobic and sustained. (2016, February 24). Retrieved from http://onlinelibrary.wiley.com/doi/10.1113/JP271552/abstract 4) Exercise Induces Hippocampal BDNF through a PGC-1α/FNDC5 Pathway - ScienceDirect. (n.d.). Retrieved from http://www.sciencedirect.com/science/article/pii/S155041311300377X 5) Exercise promotes the expression of brain derived neurotrophic factor (BDNF) through the action of the ketone body ?-hydroxybutyrate. (2016, June 2). Retrieved from https://elifesciences.org/articles/15092Puravive The True Info 2023 Puravive Reviews Puravive Weight Loss SupplementThe Dangers of Off-Brand Ozempic This week on 51-49, James breaks down the controversy surrounding Hims & Hers’ viral Super Bowl ad — an ad that claims to fight Big Pharma while selling its own weight-loss drugs. Behind the marketing, we uncover how Hims & Hers isn’t disrupting the system — they’re exploiting a loophole to become the next Big Pharma giant. From compounded semaglutide risks to the bigger question of corporate control over public health, this is the real story behind the weight-loss drug gold rush. 0:00 The Most ANTI-AMERICAN Super Bowl Ad 2:16 What is Hims & Hers? 3:54 The Dangers of Semaglutide 6:13 Compounded, Off-Label Ozempic?! 7:50 What is the Solution? 51-49 with James Li - Documentaries funded by the people, for the people. Follow James on TikTok: https://www.tiktok.com/@5149jamesli Follow James on X (formerly Twitter): https://twitter.com/5149jamesli Subreddit link: https://www.reddit.com/r/5149withJamesLi/ Merch store: https://www.redbubble.com/people/5149jamesli ----- Meditation 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Clean Soul - Calming by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ ----- Fair Use Notice: This video may contain copyrighted material; the use of which has not been specifically authorized by the copyright owner. We are making such material available for the purposes of criticism, comment, review and news reporting which constitute the fair use of any such copyrighted material as provided for in section 107 of the US Copyright Law. Not withstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work for purposes such as criticism, comment, review and news reporting is not an infringement of copyright.Top Tips For Ozempic Mounjaro Weight Loss Success Being On Tv Qa🔥 GLP-1 Weight Loss LIVE – Our Unfiltered Experience & Your Questions Answered! 🔥 We’ve lost over 150 pounds on Zepbound, Mounjaro, tirzepatide, and we’re going live to talk about it all! If you're on this adventure, thinking about starting, or just curious, this is your chance to hear the real talk—no fluff, no sugar-coating. 💬 Got questions? We’ve got answers! Side effects, success tips, plateaus, weird cravings—nothing’s off-limits. This is your time to ask, share, and connect with a community that gets it. Check your batch number on Mochi https://www.blogs.joinmochi.com/blogs/aequita-quality-reportsKeto Diet Explained Do It Right With These Expert TipsHims & Hers Wiggoi partnership, Hims & Hers stock jump, and Hims & Hers weight management bundle are shaking up telehealth in 2025! After closing up 23.03% at $354 on April 29, HIMS announced a long-term collaboration with Novo Nordisk—bringing FDA-approved semaglutide (Wiggoi) directly to members. For $599/month, self-pay patients get every dose strength of Wiggoi plus 24/7 clinical support, nutrition coaching, and pharmacy access via the Hims & Hers membership. This streamlined bundle tackles affordability and delivers recurring revenue. With prior GLP-1 services already generating $225M in 2024, Hims & Hers positions itself as a vertically integrated care platform. We break down stock impact, patient benefits, market context, and future outlook. Watch now for an in-depth analysis! #HimsAndHers #Wiggoi #NovoNordisk #WeightLossDrug #Telehealth #StockSurge #GLP1 #HealthInnovation #Semaglutide #DigitalHealth