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Explained by a Urologist, Dr. Robert Chan, M.D. The keto diet, or ketogenesis diet, is one of the most effective diets for weight loss. However, people thinking about starting the diet need to be cautious, especially if they have had kidney stones before. In this video, I share about the ways that a Keto diet can increase risk for kidney stones if done a certain way i.e. vastly increasing meat consumption to replace the carbs in your diet. I also share three things you can eat or drinks while on the Keto diet to prevent getting kidney stones. Credits for Music: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/ If you live in the San Francisco North Bay Area and would like a urology consultation with me, please contact us below for an appointment: ---------------------------------------- Dr. Robert Chan 1240 S. Eliseo Drive Suite 200 Greenbrae, CA 94904 (415) 461-4000 drrobertchan.com ---------------------------------------- Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Information obtained from this video should not be taken in lieu of your own medical provider's advice and treatment plan. Please consult directly with a physician or other healthcare professional regarding any diagnosis or treatment plan options. Content provided on this Youtube channel is for informational purposes only and should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose , treat, cure or prevent disease.New Low Sugar Fasting 30dayfast Fasting Sugarfast Sugardiet Sugardietplan Sugar Keto DietCan the use of a GLP-1 medication plus a ketogenic diet lead to better weight loss and blood sugar control? In this video, Dr. Tidman breaks down how this powerful combination works to target insulin resistance, reduce glucose spikes, and help you lose weight more effectively. GLP-1 receptor agonists help slow digestion, regulate appetite hormones, and support glycemic control. But pairing them with a low-carb, high-fat ketogenic diet can enhance results by reducing overall carbohydrate load, stabilizing insulin levels, and promoting fat-burning ketosis. This video is packed with science-backed insights and DIY strategies you can use at home to improve your metabolic health, reverse pre-diabetes, and feel better—naturally. Subscribe for more content on natural weight loss, nutritional therapy, and chronic disease prevention from a functional perspective. 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In this Fitness Friday episode on the Habits and Hustle Podcast, I speak with Dr. Tyna Moore who cuts through the misconceptions about GLP-1 medications. We explore the true nature of peptides beyond their popular use for weight loss. We also discuss why the current conversation around these medications has become unnecessarily polarized and vilified. Dr. Tyna is a leading expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. As both a Licensed Naturopathic Physician and a Chiropractor, Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr Tyna Show Podcast. 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