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What diet should be taken in liver cancer? Liver Cancer is the fatal complication in liver cirrhosis. It has main treatment options available, depending upon the stage of liver cancer. if this cancer is diagnosed in its early stage, then its cure is possible. This video describes importance of well-balanced diet in such patients, and to avoid unnecessary dietary restrictions.

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How GLP-1s can improve your over all health: Beyond their primary uses for weight loss & diabetes management, GLP-1s offer a range of potential benefits, including improved heart health, kidney protection, and even potential benefits for brain health and sleep. They may also help with fatty liver disease and reduce joint pain.  * GLP-1s can also increase the production of anti-inflammatory cytokines like IL-10, which can help to restore immune balance and mitigate inflammation.  * Brain-Immune Axis:Some research suggests that GLP-1s can reduce inflammation by acting on the brain, lowering the risk of Alzheimer’s disease & improve cognitive function. * Beneficial Effects in Various Conditions:GLP-1s have shown promise in treating conditions like inflammatory bowel disease (IBD), neurodegenerative diseases, and even some autoimmune conditions.

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I've been asked to take a look through the diet + weight loss content on TikTok so many times recently. Social media is full of scams and hearsay and I hope this video's a little reminder to show love to anyone online who might be struggling and point them towards qualified voices: Registered Dietitians and Medical Doctors. For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️ —————————————————————————————— My Instagram: https://www.instagram.com/natacha.oceane/ —————————————————————————————— My video on the science of why restrictive diets fail: https://www.youtube.com/watch?v=WTpjQs0atxs A few of my favourite papers assessing the impact of undernutrition on health and the effectiveness of a highly restrictive diet on long term weight loss (there are lots more but I am hitting YouTube’s word limit! ☹️) * https://www.researchgate.net/publication/325536514_Low_energy_availability_surrogates_correlate_with_health_and_performance_consequences_of_Relative_Energy_Deficiency_in_Sport * https://journals.lww.com/acsm-msse/Fulltext/2007/10000/The_Female_Athlete_Triad.26.aspx * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4951875/pdf/624.pdf * https://bjsm.bmj.com/content/52/11/687 * https://www.mdpi.com/2072-6643/12/3/835 * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2895000/ * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2720870/ * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6251190/ * https://academic.oup.com/pch/article/9/7/487/2648606 * https://pdfs.semanticscholar.org/6163/23c6089e51428efe02b25ea644cf7f4741d1.pdf * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4207953/pdf/40618_2014_Article_169.pdf * https://www.clinicaltherapeutics.com/article/S0149-2918(20)30052-7/pdf * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7053439/pdf/JCRPE-12-18.pdf * https://bjsm.bmj.com/content/bjsports/52/11/687.full.pdf * https://reader.elsevier.com/reader/sd/pii/S2468867319300458?token=16F8E25BB8AAA2D834D571A2C82FBFE491917FE486FF75380C8E44362DC7D4FFFBCF2D9AB82AE4AB1FF7C8D0EFC43602 * https://ebn.bmj.com/content/ebnurs/3/3/88.full.pdf * https://pdfs.semanticscholar.org/6163/23c6089e51428efe02b25ea644cf7f4741d1.pdf * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568065/ * https://pubmed.ncbi.nlm.nih.gov/27136388/ * https://www.dishlab.org/pubs/2013%20Compass.pdf * https://www.ncbi.nlm.nih.gov/pubmed/12079865 * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4069066/ * https://onlinelibrary.wiley.com/doi/epdf/10.1038/oby.2006.275 * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4766925/ * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5756630/pdf/in_vivo-31-1047.pdf * https://www.researchgate.net/publication/5950331_Ghrelin_obesity_and_diabetes * https://www.sciencedirect.com/science/article/pii/S1550413118301190 * https://www.sciencedirect.com/science/article/pii/S2212877815000605 * https://www.jneurosci.org/content/jneuro/30/48/16399.full.pdf * https://jissn.biomedcentral.com/track/pdf/10.1186/1550-2783-11-7 * https://journals.physiology.org/doi/pdf/10.1152/ajpregu.00192.2009 * https://onlinelibrary.wiley.com/doi/epdf/10.1038/oby.2012.34 * https://www.cambridge.org/core/services/aop-cambridge-core/content/view/D6D0B3464F524B8D29A7C6D5AFF111F0/S0007114501001234a.pdf/evidence_for_the_existence_of_adaptive_thermogenesis_during_weight_loss.pdf * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5839290/ If you’re interested in the interviews with RDs and MDs about lemon water, ACV, cayenne pepper etc below are some examples (I haven’t found any rigorously conducted and peer reviewed scientific literature into this, which says something already!) * https://time.com/collection/guide-to-weight-loss/4701447/lemon-water-weight-loss/ * https://www.netdoctor.co.uk/healthy-eating/a22886377/lemon-water-health-benefits/ * https://www.insider.com/does-drinking-lemon-water-really-work-2018-11#myth-lemon-water-will-help-speed-up-your-weight-loss-efforts-1 * https://www.telegraph.co.uk/health-fitness/nutrition/diet/benefits-apple-cider-vinegar-weight-loss/ * https://www.telegraph.co.uk/health-fitness/nutrition/diet/benefits-apple-cider-vinegar-weight-loss/ * https://www.everydayhealth.com/diet-nutrition/diet/apple-cider-vinegar-nutrition-facts-health-benefits-risks-more/ * https://www.health.harvard.edu/blog/apple-cider-vinegar-diet-does-it-really-work-2018042513703 * https://www.self.com/story/diet-tips-you-should-ignore * https://www.abbeyskitchen.com/nutrition-how-speed-your-metabolism-dietitians-review-common/ * https://www.chatelaine.com/health/diet/weight-loss-myths-fad-diets-debunked/ * https://www.livestrong.com/article/452709-the-lemon-juice-cayenne-pepper-diet/ Where I get my youtube music! http://share.epidemicsound.com/zBRBF (30day free trial) — (this is an affiliate link ❤️)

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One of the most popular keto products featured on Shark Tank and available on Amazon is Keto Pills. These supplements are designed to help support ketosis, the metabolic state in which your body burns fat for fuel instead of carbohydrates. Keto Pills typically contain BHB (Beta-Hydroxybutyrate) salts, which can help increase energy levels, curb cravings, and boost fat burning. Users of Keto Pills have reported experiencing faster weight loss results and improved mental clarity while following a keto diet.

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If you’re looking for a tasty and convenient snack to satisfy your cravings while following a keto diet, Keto Bars might be the perfect solution for you. These delicious bars are packed with healthy fats and protein, making them a great on-the-go option for when you need a quick and satisfying snack. Keto Bars come in a variety of flavors, from chocolate chip cookie dough to peanut butter chocolate, ensuring that you’ll never get bored with your snack choices. Many users of Keto Bars have praised them for helping them stay on track with their keto diet.

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Overall, if you’re considering trying out the keto diet and looking for top-rated products to support your journey, Shark Tank featured keto products available on Amazon are a great place to start. From Keto Pills to Keto Coffee to Keto Bars, there are plenty of options to choose from that can help you achieve your health and weight loss goals. Remember to always consult with your healthcare provider before starting any new diet or supplementation regimen, and listen to your body to determine what works best for you. With the right tools and support, you can successfully navigate the keto lifestyle and reap its many benefits.

FAQ:

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Hate Cardio? Still burn fat this way #fatloss #fatlosstips #weightlosstips #metabolism You hate cardio? You're not alone. Running miles, dripping sweat, staring at a treadmill — it's not for everyone. But here’s the truth: 👉 You don’t need to suffer through cardio to burn fat. 🧠 Instead, use this 3-part, science-backed strategy: ✅ 1. Lift Weights (Build Muscle → Raise Metabolism) 💡 Why it works: Muscle is metabolically active. The more you have, the more fat your body burns — even while resting. Plus, resistance training activates EPOC (Excess Post-Exercise Oxygen Consumption), which keeps your body burning calories for hours after the workout. 📚 Paoli et al. (2012) – Journal of Translational Medicine → “Resistance exercise, especially with short rest intervals, significantly increases post-exercise oxygen consumption and fat oxidation.” → RT creates a longer fat-burning window than cardio. [Link to study] ✅ 2. Walk More (NEAT = Non-Exercise Activity Thermogenesis) 💡 Why it works: Even without hitting the gym, your daily movements — like walking, standing, fidgeting — can burn hundreds of calories per day. This is called NEAT, and it can account for up to 15–50% of your daily energy use. 📚 Levine JA (2007) – Mayo Clinic Proceedings → “NEAT plays a critical role in daily energy expenditure and obesity management.” → Small movements across the day add up to significant fat burn. [Link to study] ✅ 3. Eat Protein (GLP-1 Activation + Muscle Preservation) 💡 Why it works: Protein does more than support muscle — it increases GLP-1, a gut hormone that controls hunger and insulin response. Protein also preserves lean mass during fat loss, helping you maintain metabolic rate. 📚 Westerterp-Plantenga et al. (2009) – American Journal of Clinical Nutrition → “Higher protein intake during weight loss improves satiety, increases thermogenesis, and helps preserve fat-free mass.” [Link to study] 🔁 Final Takeaway ❌ You don’t need to run. ❌ You don’t need to suffer. ✅ You need a better strategy. Lift. Walk. Eat protein. That’s how you burn fat fast — and sustainably. 🏷 Hashtags #BurnFatFast #FatLossTips #NoCardioNeeded #WeightLossScience #SmartFatBurning #NEAT #GLP1 #EPOC #FitnessForBusyPeople #ScienceBackedFatLoss Burn Fat Fast #1: Slept 4, 5, or 6 Hour ? #fatloss #weightlosstips #fatlosstips #glp1 #sleep https://youtube.com/shorts/wQsQPiwuO-s Burn Fat Fast #2: Hate Cardio? Still Burn Fat. #fatloss #fatlosstips #weightlosstips #glp1 https://youtube.com/shorts/iOVx1CmbUpg Burn Fat Fast #3: Still Eating Rice and Bread? Do This. #glp1 #fatloss #weightlosstips #fatlosstips https://youtube.com/shorts/2RcBmhRVsY8

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