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If you’ve been on social media in the last year, you’ve probably heard about GLP-1 medications like Ozempic and Mounjaro. But what’s it really like to take them? This week, we’re joined by our friend Lindsay Epp, who shares her firsthand experience using a GLP-1 medication, including the highs, lows, and unexpected changes along the way. We get into the myths, the misconceptions, and the big question: is it really the “easy way out,” or is it a game-changer for those struggling with weight loss? Plus, we talk about the impact of food noise, the stigma around weight loss medications, and what happens after you stop taking it. Connect with us on social media! Instagram | TikTok | Threads | Youtube | Facebook | X (Twitter) | Website This podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.

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Neste post, o Dr. José Carlos Apolinário explora um tema emergente na interface entre endocrinologia e psiquiatria: os efeitos dos medicamentos agonistas de receptores GLP-1, como semaglutida e liraglutida, sobre a saúde mental. Com base em estudos recentes, discutiremos como esses agentes amplamente utilizados para tratar obesidade e diabetes podem influenciar desfechos neuropsiquiátricos, levantando questões importantes para a prática clínica. Para saber mais e acessar outros conteúdos acesse: https://iapscursos.com/

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