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Autorin: Clarissa Juse Aus unserer Sendung vom 13.08.2020. --- Danke fĂŒrs Zuschauen! Hat dir das Video gefallen? 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This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment. All the people in the video gave me permission to use their images to post on Youtube #KegelForMen #PenileBloodFlow #StaminaBoost #MensHealth #ConfidenceInBed #powermansecret Kegel exercises for Men : Lose Body Fat and Tighten MusclesShorts Weight Loss Weightloss Shortvideo Weightlossshort Weight Loss Fitness ExerciseWhy is no one talking about these fat loss scams? If youâre struggling to lose weight, this is probably why: Your diet is trash! A high protein, nutrient dense foods will keep you full and melt fat off your body. But if your diet is nothing but pizza, ice cream and booze, youâre just setting yourself up to fail. At the same time⊠If every meal is dry chicken and plain rice, youâre one stressful day away from devouring a XL pizza & wings⊠ask me how I know đ You think your metabolism is the problem. Itâs not. 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